Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Mental Health
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찾을 수있는 최고의 Mental Health 팟 캐스트
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Mental health is a trending topic in modern society, where greater awareness has been brought to issues which were previously deemed too sensitive to explore, and with these podcasts you’ll certainly be well-informed on some pressing societal topics. Enjoy a collection of podcasts which explore the human mind, depression, anxiety, drugs and much more, whether you’re intrigued to learn more about mental health or motivated to conquer your inner demons.
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Weekly podcast about mental health, wellbeing and disabled people. Life stories and solutions with a friendly touch – for listeners around the world.
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Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024) * Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023) Listen to the podcast, read the books, join the social media community, and get on the path to recovery.
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Mental Health Much?, the podcast that talks about everything queer and mental health. Each episode, Vincent - a French-Canadian therapist living in Toronto, Canada - invites a friend or a colleague over to discuss mental health, queerness and everything under the sun. Some episodes will be recorded in French. Follow us on Instagram @mentalhealthmuch
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We want to empower people to live better lives. To support people going through Mental Health through the provision of education, counselling and combining Islam.
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Helping mental health professionals attract clients and grow their practices with tailored digital marketing strategies.
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Association for Child and Adolescent Mental Health (ACAMH)
The Association for Child and Adolescent Mental Health
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These podcasts are an invaluable resource for anyone interested in child and adolescent mental health. They bridges the gap between rigorous research and practical application, featuring expert discussions on mental health. Each episode highlights cutting-edge studies offering insights into findings, and implications for practice. The series caters to clinicians, researchers, and those interested in mental health. Available on major platforms like Spotify and Apple Podcasts, it’s an accessib ...
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Talking mental health! Each week we break down different aspects of life and how to cope. Tune in each Thursday.
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Welcome to the Mad in America podcast, a weekly discussion that searches for the truth about psychiatric prescription drugs and mental health care worldwide. Hosted by James Moore, this podcast is part of Mad in America’s mission to serve as a catalyst for rethinking psychiatric care. We believe that the current drug-based paradigm of care has failed our society and that scientific research, as well as the lived experience of those who have been diagnosed with a psychiatric disorder, calls f ...
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A raw and open conversation about all things mental health. Join me on my journey as we chat with people from all different walks of life, about their stories with mental health.
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Journal-like entries on journeying with mental illness through a Christian filter. Bible reading and moment of worship. Cover art photo provided by Makenna Entrikin on Unsplash: https://unsplash.com/@makenna_entrikin
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Watching Mental Health Radio podcast breaks down the stories, research, and stigmas in mental health. It’s time to talk openly about mental health challenges, diagnoses, and treatments. Featuring guests from patients, providers, and experts in the field.
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Our mission: In partnership with the Los Angeles County Department of Mental Health, the Public Mental Health Partnership at UCLA aims to realize a vision for excellence in care for vulnerable populations that incorporates typically marginalized perspectives and builds capacity to foster health equity. Visit our website for more information: pmhp.ucla.edu
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We are two unlikely besties chatting about how we've succeeded and failed at being mentally healthy.
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Hauptberuflich depressiv?! - Der Podcast über Depression, Mental Health und Co.
Gordon Schönwälder
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Depression ist Sch**ße. Gar keine Frage. Aber sie taucht in unserer Gesellschaft sehr, sehr oft auf. Deswegen gehört sie enttabuisiert und als potentiell tödliche Krankheit akzeptiert. Dieser Podcast soll depressive Menschen oder die, die glaube, an einer Depression zu leiden, Unterstützung geben. Dabei nehmen wir den Trend von Mental Health und Mental Load sehr dankbar auf. Egal, ob nun Burnout, Angststörungen oder andere Facetten von Depression sprechen wir an und geben dem Gegner so ein G ...
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Join Keegan on the "Retrieving Sanity" podcast for inspiring stories of recovery, interviews with experts on mental health, and discover what it takes to get some clarity and improve our mental health. Recovery is possible, and is achieved, one day at a time.
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Niki Olsen is a Licensed Clinical Mental Health Therapist and coach who uses mental health skills taught through a spiritual perspective. This is a podcast for faithful women who want healing in their relationships, guidance from God and internal peace. Each week you’ll hear mental health concepts taught through a spiritual lens from a licensed clinical mental health counselor to help you start thinking in a higher holier way.
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Join Natalie as she brings a fresh perspective to the discussion of mental health by integrating a mix of self disclosure, interviews, and therapeutic tools to help listeners find ways to improve their day to day lives. Natalie has worked in private practice therapy for 10 years and shares recurring themes she has come across that can make the listener feel like they aren’t alone. If you are looking for validation and practical steps you can take to improve your mental health, then this is t ...
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We help you clean up the mess in your head. Aaron and Jess help navigate through the wonderful and sometimes scary world of therapy to educate you, empower you, and encourage you through your difficult times. Join Us Today!
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Mental Health/illness is not something we openly discuss in our Malawian society. But it is real and it is killing us. I believe vulnerability is key to healing. This podcast openly discusses Mental health and tries to openly create awareness while sharing my journey as someone who suffers from a mental health illness. I hope this can inspire you and remind you that you are not alone and give you the hope you need to forge ahead. Enjoy!
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Welcome to Mental Health Potluck Podcast, your go-to space for mental health insights and practical guidance for mental health and wellness. Hosted by Danny Clark, LCSW, this podcast blends expert knowledge with real-world strategies to support your well-being and personal growth. Whether you’re seeking tools for personal resilience, ways to ground your day, or insights to enhance your relationships, you’ll find thoughtful conversations and actionable wisdom here. Join us as we explore the i ...
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Welcome to Queer & Here: Let’s Talk Mental Health, your host Alicia Nolan (she/her)—bestselling author and passionate mental health advocate—dive into essential conversations about LGBTQ+ mental health. Alicia, owner of Choose to L;VE, champions suicide prevention through impactful apparel. Join us each week for candid discussions, expert insights, and empowering stories designed to support and uplift our queer community.
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Hosted by Chelsea Myers: Quiet Connection is a podcast where parents and caregivers share their experiences with PMADS, traumatic birth, fertility struggles, pregnancy/infant loss, and more without fear of judgment or criticism. Let's normalize the conversation and end the stigma! You are not alone. I see you. Want to be a guest on Quiet Connection - Postpartum Mental Health? Send Chelsea a message on PodMatch: https://www.podmatch.com/hostdetailpreview/quietconnectionpodcast
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Get Real presents frank and fearless conversations about mental health and disability, including people with lived experience, frontline workers in the sector, as well as policymakers and advocates. Get Real is produced and hosted by Emily Webb and co-hosted by Karenza Louis-Smith on behalf of ermha365 Complex Mental Health and Disability Services provider (https://www.ermha.org/).
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The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
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A teacher and a psychiatrist talk to experts and with each other to bridge the gap between schools and mental health. We want to learn more about how professionals and families can work together to address the surging crisis in youth mental health.
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Tyler Woods believes in a holistic approach to mental health care. That is because it does much more than just manage symptoms, it's an approach that emphasizes the interrelationship between mind, body, and spirit and can be any form of practice that is outside the realm of conventional western medicine. Holistic mental health and healing is an ongoing journey of discovery and ultimately is about living better, being healthier, and striving for wholeness and will offer great insight on this ...
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Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive ch ...
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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
Matt McNeil
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Mental Health and Mental Skills Coaching for the Underground (and often Invisible) High-Achieving, Overworked & Overstressed Professionals Working in High-Risk and High-Liability Professions.
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The Symptom Media Podcast: Bridging the Divide in Mental Health
Lindi van Niekerk, Andrew Rubin
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The Symptom Media Podcast brings together mental health experts and individuals with lived experience to foster empathy, understanding, and positive change for healthcare providers and patients. Each episode blends expert knowledge with personal narratives to offer a holistic perspective on mental health.
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Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interv ...
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Welcome to The Mental Health Show with Robert Grigore—the show that cuts through the noise to bring clarity and compassion to the mental health conversation. Our show is dedicated to debunking, demystifying, and destigmatizing mental health in order to save our audience members time, money, and unnecessary pain and suffering.
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Produced by Nandi Fleming Pastoral Counsellor
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Welcome to The Good Mental Health Podcast - where we share inspiring interviews about mental health, psychology and well-being. From specialists to real-life cases - each holds key insights, evidence-based knowledge, research, free resources and hope. Please could you kindly rate and review the podcast, thank you. Wishing you good health and happiness, from the Human Givens Institute https://www.hgi.org.uk/ Stay informed - sign up to our newsletter: https://www.hgi.org.uk/news/subscribe-our- ...
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Journey into the horrifying depths with Candis Green, Registered Psychotherapist, (and all around spooky ghoul), as she explores how horror is really a mirror into ourselves. If you're someone who watches horror movies and thinks — that nasty old well that Samara climbs out of in The Ring is really a metaphor for her grief — or Ghostface at his core is a spectre of intergenerational trauma... then tune in to explore how mental health themes are portrayed in the world of horror.
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Mental health focused on men's health. Hearts Wide Open is a mental health podcast started by two friends who discovered that opening up about their struggles in life can feel liberating. With the stigmas surrounding men's health, opening up to one another doesn't often come naturally to men. We're here to change that. This podcast is a safe space for men opening up about their story & experts from the fields of psychology, spirituality, mindfulness, movement or somatic bodywork sharing valu ...
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This podcast offers hope for people who suffer with Depression/Anxiety, ADHD, OCD, Bi Polar, PTSD, Dyslexia and other mental health conditions. We have interviews with ordinary people that share their stories of recovery. We also have experts and coaches that offer techniques on how to achieve mental health for real. I think there is a lot of information, help and hope on the voyage home. Write me at overtherainbowbob@gmail.com Or follow on Twitter @Overtherain1bow https://twitter.com/overth ...
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First Line is dedicated to whole-person mental health and wellness. Dr. Aubrey Ann Jackson believes that true health starts with lifestyle choices and preventative care, rather than just treating symptoms. In addition to exploring holistic wellness, First Line features bonus episodes on medical education and offers subscribers exclusive pre-med content. Join Dr. Jackson as she navigates the interconnectedness of body, mind, and spirit in an evolving world of health misinformation. Hosted on ...
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Widow Michelle and widower Mark share their insights, stories, and how they survive being widowed with young children and teens.
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New podcast from Unmasked Culture Foundation!
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The Quiet Riot Show is your go-to bi-weekly podcast for diving deep into men's mental health. Join two friends as they create a safe haven for themselves or the guests to candidly share their personal battles, the impact on their lives, and their journeys through the storm of emotions. Tune in for heartfelt conversations, raw truths, and inspiring stories of resilience and recovery. It's not just a podcast—it's a movement towards understanding, healing, and growth. Welcome to The Quiet Riot ...
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Join me for a weekly discussion where we'll talk about some principles from the weekly Come, Follow Me lesson and learn specific applications to improve mental and emotional health.
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Discover the truth about mental health and how to take control of your mind, emotions, and life. Hosted by Paula Sweet since 2014, founder of the Absolute Mind Method, this podcast explores practical, science-backed tools and techniques to help you become mentally healthy and resilient. Each episode dives into a wide range of topics, from interviews with mental health experts and business leaders tackling real-world mental health challenges, to discussions on the latest developments in menta ...
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Are you a clinician looking to find the balance between providing compassionate client care and business agility for your mental health practice? Tune in for all things YOU need to know to start or grow your practice and better serve clients across the board. Topics range from back-office fundamentals, professional networking and teletherapy to current brain science modalities, LGBTQ inclusion and more. Join your host, Margo Jacquot, PsyD, a long time veteran and business owner of The Junipe ...
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The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only an ...
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To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.
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Join Tyler Woods as she explores the quote, “Balance is not something you find; it's something you create.” Being balanced is about your own mental and emotional steadiness and doing what you can, not what others tell you to do. Do what you physically, mentally or spiritually can do. The important thing is to focus on you. Learn how to do that with…
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Episode 118 - The LiftAffect Effortless Sleep Solution: Breaking Free from Insomnia
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Click here to become a subscriber to receive exclusive content! | Click here to sign up to receive LiftAffect's Weekly Gouge Newsletter! Click here to check out LiftAffect's Mental Skills for Value-Based Living Online Course! Click here to check out LiftAffect's Effortless Sleep Solution Online Course! In this episode, Matt and Karl discuss the lau…
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Send us a text Feeling anxious doesn't mean that we need to run and hide. Sometimes our emotions make mistakes and very often their instructions come from our beliefs. Support the show Join our Evolve to Thrive 6 month programme https://therapynatters.com Join the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky …
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This week we break down the importance of a parent's emotional response to kids pushing boundaries. We also discuss the importance of emotional regulation and good modeling. If you would like to get in contact with Jeremiah or Selena contact them at Core Connects and book a free consolation! Our email: mentalhealthpod21@gmail.com…
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Polly Crosby opens up about living with the life limiting condition cystic fibrosis.As a newborn, she was the first person in the world to test positive for CF through a heel prick test.Being diagnosed so early helped her mother manage her condition but many of her childhood friends died very young. And she’s been reflecting on that period in her l…
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Your Thoughts Are Lying to You: How to Take Back Control
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In this episode, our host interviews Dr. David Burns about his methods for overcoming negative thoughts and promoting joy using CBT techniques. Dr. Burns discusses various techniques and introduces his new digital tool, the Feeling Great app, which tracks personal feelings to facilitate quick and effective therapy, using advanced methods to help us…
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Chapters 00:00 Introduction to Anxiety and Panic 06:27 Understanding Anxiety and Its Triggers 12:22 Changing Your Relationship with Anxiety 15:30 Grounding Techniques and Self-Awareness 19:34 Understanding Anxiety and Calm Skills 21:55 The Importance of Calm in the Face of Panic 22:54 Communicating with Anxiety: Letter Writing Techniques 23:22 Buil…
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12X Award-Winning CEO - Jeff King - Opens Up About Mental Health
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In this conversation, Jeff King and I explore the intricate relationship between mental health and the real estate industry. We discuss personal experiences with mental health challenges, the pressures faced by realtors, and the importance of emotional intelligence in navigating these challenges. The conversation also addresses common myths surroun…
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The Power of KPIs: How to Grow & Sustain Your Therapy Practice
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Send us a text Success in private practice isn’t just about seeing clients—it’s about tracking the right data to grow and sustain your business. In this episode of Your Mental Health Business Mentor, Dr. Margo Jacquot and Dr. Mark Jacquot (brother and sister) dive deep into Key Performance Indicators (KPIs) and how they can transform the way you ma…
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What is the difference between languishing and depression? Is flourishing an indirect route to happiness? What are the six domains of human excellence? All this and more answered as Professor Umar Toseeb interviews Professor Corey Keyes about his work, the positive psychology movement, and the two continua model of mental health.…
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“Dad, Something's Not Right. I Need Help”- Richard Fee on the Dangers of Adderall
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Welcome to the Mad in America podcast. My name is Brooke Siem, and I’m the author of May Cause Side Effects. Today, I’m here with Rick Fee, president of the Richard Fee Foundation. Rick joins us to talk about his son, Richard Fee and his encounter with psychiatric drugs, most notably Adderall. *** Thank you for being with us to listen to the podcas…
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Why your coping strategies are making things worse 😬 (Quick Guide)
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Are your coping mechanisms actually helping — or making your mental health worse? Many common coping strategies, like venting, avoidance, or numbing out with social media and TV, don’t solve stress — they reinforce it. In this video, I’ll break down the coping habits that secretly keep you stuck and show you what actually works instead. Whether you…
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Presented by Madina Wardak, MSW, ACSW This presentation explores the observance of Ramadan, highlighting spiritual, cultural, and practical considerations that may affect the needs and engagement of individuals receiving mental health services. Attendees will gain insight into the significance of the holy month, including fasting, prayer, and commu…
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167-Christine Oduor's Journey from Widowhood to Widows Advocate
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In this heartfelt episode of "Widowed 2 Soon," host Michelle Bader Ebersole welcomes Christine Odour, hailing from Calgary, Alberta, Canada, to share her poignant journey of loss and resilience. From the unexpected diagnosis of her late husband, Kefa, and the subsequent challenges of caregiving, to navigating life as a widow while raising their two…
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Episode 86 - Mental Health & Redemption: What We Can Learn from the Man in Black
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Send us a text 🎶 This episode delves deep into the transformative journey of Johnny Cash, exploring his struggles with addiction, his profound moment of redemption, and the role of faith in his recovery. Beyond Cash’s story, we discuss mental health as a skill, practical strategies for resilience, and how we can all develop mental fitness in our da…
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Now you know with everything going on around us it will undoubtedly have an effect on our mental health. In this episodeof The Little Mental Health Project, Mwai and I talk a little about the intersection between the cost of living and our mental health....it was a little bit of a rant...because it's allowed. Encouraged even...…
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The Attention Economy: How Social Media Hijacks Your Mind
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In a world where scrolling through endless feeds is the norm, we’ve all felt the weight of outrage and negativity that comes with it. Our latest episode dives deep into how social media exploits our biological tendency toward negativity, a phenomenon known as negativity bias. Psychologist Danny Clark sheds light on the very real impacts of this bia…
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John Cordray, a Licensed Professional Counselor, explores the pervasive issue of comparison in our lives, highlighting three main syndromes: Imposter Syndrome, Envy Syndrome, and Grass is Greener Syndrome. He emphasizes the importance of recognizing these patterns and their impact on our self-worth and happiness. Drawing on Steve Jobs' wisdom, Cord…
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Why I Chose Not To Sleep Train My Baby + Update at 18 Months
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Episode 164. I share my personal journey of choosing not to sleep train my baby while challenging the common belief that it is a necessity for parents. Hear my reflections on my experience over the past 18 months while we discuss attachment, intuition, and the nuances of infant sleep. Visit First Line’s website and blog: https://www.firstlinepodca…
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Come Follow Me: Mental Health Insights: Season Four, Week Ten (3/3/25 to 3/9/25)
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This week we are studying Doctrine and Covenants section 19. This section is a direct revelation from Joseph Smith to Martin Harris. Although the counsel was specifically for Martin, there are many truths which can help us as well. We’ll talk about some of the characteristics of the Savior which enabled Him to complete His Atonement, including havi…
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I am kicking off a new series called "Ask a Therapist" where I will take a topic and answer questions submitted to me on social media. This series will cover all kinds of mental health related topics. Today's episode is: Therapy 101: Getting Started. For all the links from this episode and more mental health resources, click the link below! https:/…
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Send us a text Understanding the emotional and physical challenges surrounding MTHFR and pregnancy loss is crucial for many. In this episode, Amy shares her journey as a naturopathic doctor, discussing genetic factors affecting fertility and the importance of community support. Takeaways: Amy’s professional journey leading to motherhood Personal ex…
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10 Days in a Coma—The Fight to Rebuild Dave Jacobson’s Life | Ep.46
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Email us at quietriotshow@gmail.com. WANT TO HELP US? Click here. Not everyone gets a second chance at life. Dave Jacobson did—but it came at an unimaginable cost. Like many Canadian kids, Dave grew up with dreams of playing professional hockey. He made it further than most, getting drafted and stepping into the world of pro hockey. But sometimes, …
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Send us a text In this episode, we unpack how our internal narratives often exaggerate the challenges of everyday tasks, making even simple chores feel overwhelming. We explore how reframing our thoughts can lead to action. We also discuss the importance of stepping outside our comfort zones, especially when it comes to making new connections and f…
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Soaring Beyond Comfort: A Hawaiian Helicopter Adventure
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In this episode of Mental Health & Me, host Natalie Souders takes you on an unforgettable journey—both in the sky and within ourselves. After experiencing a breathtaking helicopter tour along Hawaii’s Napali Coast, Natalie reflects on the thrill of stepping outside our comfort zones. She explores the balance between pushing our limits and overthink…
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In this episode, the Unlikely Besties get into friendship vs therapy, caring for one another, and why their friendship works.저자 JaQuinn and Lori
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This week, my friend Pia and I talk about social media. We discuss the way we present ourselves online, the way mental health is discussed on these platforms, and we talk about engaging with companies that are more and more homophobic, transphobic and hateful. - - - - - - - Follow me on Instagram @mentalhealthmuch…
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Mental Health Raw and Open with Special Guest Manic
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Welcome to the Mental Health Raw and Open Podcast. On today's episode we talk about Bipolar Disorder with Artist Manic. His story is incredible and inspiring, and he has used creativity as a healing outlet to make amazing art. You can see some of his artwork at https://linktr.ee/MaNiCArt If you enjoy the podcast, feel free to support us at: https:/…
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30+ Years of the ADA: Progress, Setbacks, and the Fight Ahead
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People with disabilities have every right to pursue an education, a great meal, and fair treatment. And there are laws in place to help them. In this episode, Eddie and Justin explain the Americans with Disabilities Act (ADA) and other laws and court cases that have shaped the United States. They explain how people with disabilities can get assista…
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In this episode on The Witch (2015), I explore the psychological concept of scapegoating and how it can drive a woman straight to the devil. Hail Satan. Mental Health is Horrifying is hosted by Candis Green, Registered Psychotherapist and owner of Many Moons Therapy. .............................................................. Show Notes: Join Il…
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"All living things have a set of needs in order to thrive..."In this insightful episode, we’re joined by the renowned psychologist Joe Griffin, Director and Co-Founder of the Human Givens approach. Joe has spent decades shaping the world of psychotherapy through his groundbreaking work in brief therapy and the treatment of anxiety, depression, trau…
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Ecc. 9- When life is squeezing you!
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Your Anxiety Is Not Special (This Is Good News) | EP 312
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Send in a question or comment via text. This week we're looking at why the anxious fear that bothers you most is NOT special - and why that's actually good news for your recovery. After receiving countless messages asking me to address specific fears (passing out, heart attacks, going insane), I've noticed a pattern: everyone thinks their particula…
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Complex Needs Conference 2025: The complexities of gang communities in Aotearoa with Dr Armon Tamatea
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Send us a text The Complex Needs Conference 2025 on March 26-27 in Melbourne is co-hosted by ermha365 and ACSO – Australian Community Support Organisation. The conference is funded by the Victorian Government’s Department of Families, Fairness and Housing. BOOK NOW Both ermha365 and ACSO deliver the pilot program Assertive Outreach and Support on b…
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#43 Resilience Is My Superpower & How It Can Be Yours Too With Paul Doughty
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Resilience isn’t something we’re born with. Resilience can be developed. How? That’s exactly what we talked about with Paul Doughty! Paul is a published author who’s just released his new book “Resilience My Ultimate Superpower: Empowering Young Lives to Overcome Challenges”. We asked Paul what resilience means to him, what role resilience plays in…
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023: Mein radikaler Cut im Job – Weil Weitermachen mit Depression keine Option war
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Ich musste raus aus dieser Selbstständigkeit So konnte es nicht weitergehen. Meine Selbstständigkeit war jahrelang ein wichtiger Teil meiner Identität – aber irgendwann wurde klar: Ich brauche einen radikalen Schnitt. Warum ich mich entschieden habe, nur noch zur Hälfte selbstständig zu sein und was das mit meiner Depression zu tun hat, erfährst du…
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Advocacy for Inclusion - Neurodivergent Acceptance into Society
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This is a important episode. Khushboo Chabria and I have a discussion on the inclusion of Neurodivergents in society, especially in the workplace and education. That neurodiversity, like ADHD and Autism is not a mental disorder. Each person is important and desires accommodations for the type of brain that were born with. Khushboo Chabria is a dyna…
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Hacks to Improve Anxiety, Depression, Relationships and Coping Skills
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As the Owner of Onward Psychological Services, Lindsey Carnick brings her expertise in anxiety, depression, stress, and relationship issues to light. She is known for sharing practical strategies to enhance mental well-being, and she will bring a few quick hacks, tips and tricks to this episode of Watching Mental Health! Tune in Wednesday at 3pm PT…
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Burnout in healthcare is more than just exhaustion—it’s a deep disconnect from the purpose that once fueled a career in medicine. Dr. Ami Doshi and Dr. Julie Celebi share their personal experiences with burnout, reflecting on the systemic challenges, personal sacrifices, and early warning signs they overlooked. They discuss the complexities of navi…
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Meet Natalie: "I wanted to break the cycle of violence"
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In this conversation, Natalie Jovanic shares their journey as a non-binary counselor, discussing their experiences with childhood trauma, the challenges of navigating identity, and the healing process through various therapeutic modalities. They emphasize the importance of understanding systemic oppression, the role of literature in healing, and th…
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A Parent’s Guide: How to Help Your Child Manage Exam Stress
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In this episode, we dive into the challenges of exam stress and how parents can support their children in navigating this crucial time. Our host, Ayesha Aslam, sits down with three insightful guest speakers, Zeenat Ehsan (Parenting Coach and Secondary School Teacher), Moeez Siddiqui (Integrative Muslim Therapist), Shahana Hoque Ali (Holistic Health…
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When someone searches for a therapist, trust is the deciding factor. They need to feel understood, confident in your expertise, and assured that you can help. The right content can establish that trust before they even reach out. In this episode, we’ll explore three simple yet effective SEO strategies to enhance your online presence, connect with p…
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The Truth About Mental Health Labels In this episode, we explore the impact of mental health labels and how they can sometimes hinder our progress rather than help us heal. Mental health diagnoses like anxiety, depression, PTSD, and ADHD are widely used, but what if these labels are limiting our growth? We discuss the difference between using a lab…
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Erin Tate, a licensed clinical social worker from Montana joins Jo-Ann and Candida for a compelling conversation. Erin shares insights from her private practice, Dragonfly Counseling, which is dedicated to serving communities in need, regardless of their ability to pay. The discussion highlights the increasing levels of anxiety among adolescents, e…
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