최고 Limitless Minds 팟캐스트 (2025)

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World Cup Experience: From Flint to Qatar | Mindset, Culture and Resilience with Coach Travis Thomas 1:01:57

5d ago1:01:57

1:01:57

Show Notes: Introduction to Travis Thomas: Background in sports, improv comedy, and leadership coaching. Author of Three Words for Getting Unstuck and creator of "Live Yes And." From Flint, Michigan, to Elite Coaching: Growing up in Flint during challenging economic times and the impact on his mindset. Transition from playing and coaching soccer to…

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How to be charming in a language you barely speak 🇪🇸 40 Wily Spanish Witticisms 21:20

15h ago21:20

21:20

Have you ever met a foreigner who was very charming even though they had a thick accent and made some grammar mistakes? Many times, this is because they know how to use specific English expressions to capture the emotional tonality of the moment. If you speak or are learning a second language you can totally use this to your advantage, focus on lea…

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Choline vs Alpha GPC: Smart Drugs of Many Talents That EVERY Brain Needs 23:37

3d ago23:37

23:37

Choline, a water-soluble nutrient, is essentially one step removed from the real Nootropic, Acetylcholine, for which it is a chemical precursor. Choline itself cannot travel across the blood-brain barrier to become Acetylcholine (which we'll refer to from now on as ACh), while Choline bitrate is somewhat more effective in crossing it, and Alpha GPC…

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✈️ How to NOT lose your stuff while traveling 26:21

4d ago26:21

26:21

The traveler's trail is a boulevard of tragic stories of lost smartphones, pilfered ergonomic headphones, stolen laptops, absentee underwear, and, most seriously, misplaced passports. I was a digital nomad for over five years, traveled to over 20 countries, and have lost almost NOTHING thanks to the lifehacks detailed here. Read 📑 Everything mentio…

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Ashwaghanda 🇮🇳 An anti-anxiety adaptogen to give your ambition an edge 49:18

7d ago49:18

49:18

Another historical Nootropic and a member of the Adaptogen family of natural performance enhancers that empower Biohackers to live vigorously. As a Nootropic, it helps with anxiety, insomnia, aging signs, and as an adaptogen to manage stress. But it's not a Smart Drug; use it to maintain a high performance ecosystem of positive emotions. Read Meta-…

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8 Lifehacking Lessons From The Richest Man Ever 28:12

8d ago28:12

28:12

$350 billion was the inflation-adjusted personal net worth of John D. Rockefeller. He was history's wealthiest man by a long shot. Was John D. a lifehacker? Absolutely. Read 📑 Everything mentioned here https://www.limitlessmindset.com/Rockefeller-Lifehacking-Lessons Confused? If you invest at least $150 in your Biohacking via LimitlessMindset.com, …

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Endurance, Grit, and Building Community: Michael Chernow’s Journey Part 2 43:47

10d ago43:47

43:47

Early Influences: Growing up in Manhattan during the vibrant 90s, Michael’s early exposure to hip-hop culture, the restaurant industry, and his drive to work hard from a young age. The Birth of The Meatball Shop: How Michael and his partner turned a simple concept into a beloved New York City institution with lines out the door. Resilience and Reco…

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ALCAR: Mitochondria-Empowering Anti-Aging Nootropic for Biohacking Hepatic Encephalopathy & More 25:00

11d ago25:00

25:00

This tangy amino acid is key to your body's ability to generate energy through the mitochondrial metabolic process. ALCAR is the more bioavailable form of Carnitine, with more potent Nootropic and anti-aging effects. It has several positive effects on the mind; faster learning, improved memory (spatial, verbal), verbal critical abilities, and const…

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Endurance, Grit, and Building Community: Michael Chernow’s Journey 43:48

11d ago43:48

43:48

Introduction to Michael Chernow: Co-founder of The Meatball Shop and Seymour's, fitness enthusiast, and founder of Creatures of Habit. Michael’s Journey: From early challenges in New York City to culinary school and launching multiple restaurant brands. Resilience and Recovery: How Michael overcame personal struggles and developed a "no matter what…

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Viruses aren't a thing? Harder water is a longevity hack? Huperzine's hijinks & more 🎙️ January Limitless Q&A #42 54:16

13d ago54:16

54:16

It's a new year, and with my self-inflicted new haircut and my lady at my side, we aim to impress by delivering sagacious responses in this Q&A podcast. From water's hardness, Huperzine's hijinks, to lowering blood pressure with pleasure and Moringa's might. And, I share a chapter from my upcoming science fiction novel about seduction, biohacking, …

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7 Dream Home Hacks 🎙️ Limitless Mindset Podcast #7 34:34

15d ago34:34

34:34

In this episode, how to lifehack your way into your dream home - it can be easier and cheaper than you might expect. How to set up live real estate feeds, why your dream home can be an asset instead of a liability (even if you're renting), and some clever lease negotiating strategies. 2:30 Why upgrade to your dream home 8:58 Rent from a private own…

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5-HTP: The "womanly" antidepressant cofactor that could kill you! 41:43

16d ago41:43

41:43

This amino acid consistently increases the levels of the "feel-good" neurotransmitter Serotonin and that's not always a good thing. It's a mood normalizer; if your mood is down and you're depressed, it will bring you back to baseline, but if you're generally in good spirits, it won't do much for you. It's not a quintessential Nootropic or smart dru…

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Who will you be in 2030? Futurecast with a 5-Year Self-Determination Flowchart 31:23

20d ago31:23

31:23

While everyone else is hoping that 2025 will be a better year than those earlier this decade, I suggest that you think more about 2030 and create a 5-Year Self-Determination Flowchart. Strike a balance between your wildest fantasies and a reasonable prediction of how you will be living if you practice your best habits with discipline. Read: Who wil…

1
Equal Pay, Mental Toughness, and Reigniting Passion with Joanna Lohman 50:07

21d ago50:07

50:07

In this episode, Joanna Lohman, a former professional soccer player and current advocate for equal pay and gender equality, discusses her career, the challenges faced by female athletes, and her transition into her second career as an author, coach, and speaker. Joanna reflects on her career milestones, including her time with the U.S. Women's Nati…

1
2025 Real Estate Forecast: Rates, Market Trends, and Winning Strategies 55:52

22d ago55:52

55:52

This week, Blake Clark is joined by Jen, Brooke, and Nick to discuss the current state of the real estate market and what lies ahead in 2025. With interest rates, housing prices, and economic shifts at the forefront, the group explores how agents, buyers, and sellers can adapt to thrive in any market condition. The conversation includes a breakdown…

1
Dating in the Modern Age [Modern Day Wizards Interview] 1:22:30

27d ago1:22:30

1:22:30

I was interviewed by my friend Cahlen of the Modern Day Wizards podcast who read my book. I address the vexing question, "how does a man meet and win the heart, mind, and body of a quality woman with good values - a potential life partner?" 📖 My book "Don't Stick Your Dick in a Blender—How to meet a nice girl instead—from a tantric husband with a b…

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Building Beyond the Glamour: The Realities of Startups and Business Leadership with Andrew Goldner 1:05:25

28d ago1:05:25

1:05:25

In this episode, Andrew Goldner, co-founder of GrowthX, takes listeners through his entrepreneurial journey, from working as a corporate lawyer to leading a venture capital firm focused on supporting B2B startups. He reveals the reality behind the glamorous perception of being a founder and discusses the importance of adopting a "learn-it-all" ment…

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Mastering Mindset: From Doing to Being with Collin Henderson: Part 2 29:10

1M ago29:10

29:10

Grief and Loss: Grief is not limited to the loss of loved ones; it can stem from changes in identity, job loss, or personal setbacks. Support Systems: Having a therapist, coach, and community is crucial to manage grief and avoid isolation. Energy and Mindset: Leadership and personal resilience depend on consciously managing energy, setting intentio…

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Aniracetam as a Nootropic: A Military-Grade Ampakinic Cognitive Enhancer 9:41

1M ago9:41

9:41

A leveled-up Racetam which fits into the Ampkine Nootropic class. An anxiolytic for those who like to keep their wits about them - it enhances attention span, memory, and alertness by chemically affecting the AMPA receptor, which defines many dimensions of our experience of reality. Ampakines are so effective at increasing our awareness of the worl…

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Mastering Mindset: From Doing to Being with Collin Henderson: Part 1 33:58

1M ago33:58

33:58

In the latest Limitless Minds podcast, Collin Henderson joins hosts DJ and Harry to discuss the profound impact of mental conditioning on both personal and professional growth. A former top-performing biotech sales leader, Collin shares how he transitioned into mindset coaching after discovering the importance of aligning identity and self-worth wi…

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Be Limitless In Real Life 🧠 Master these 14 domains to hack your reality and acquire superhuman brainpower 1:01:34

1M ago1:01:34

1:01:34

When I first saw the movie "Limitless" over a decade ago, I was broke, depressed, out of shape, unemployed, had legal troubles, and was living on my brother's couch. But when I saw the movie, I knew that some real-life equivalent of NZT-48 had to exist, and I needed to find it... 3:49 A quick story 9:49 Mastery of communication skills 13:17 Influen…

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Modafinil: The Military-Grade Smart Drug and WHY it Made Me Hallucinate... 20:10

1M ago20:10

20:10

Modafinil is a next-level smart drug often compared to NZT-48 from Limitless. It imbues an unfair cognitive advantage to biohackers not afraid to dabble with pharmaceuticals, from nightshift-working emergency room doctors to programmers and combat helicopter pilots. With over 300 human clinical studies since the turn of the millennia, Modafinil is …

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How to biohack your intelligence [3] MDMA & Trippin' on Transhumanism 28:53

1M ago28:53

28:53

In this podcast series, I read and comment on Biohacker-extraordinaire Serge Faguet's exhaustive article: How to biohack your intelligence — with everything from sex to modafinil to MDMA Read 📑 Everything I mentioned here and the rest of the series https://www.limitlessmindset.com/biohack-your-intelligence Read 📑 Serge's article https://hackernoon.…

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How to biohack your intelligence [2] Selacious Sex and Social Intelligence Lifehacks 57:01

1M ago57:01

57:01

In this podcast series, I read and comment on Biohacker-extraordinaire Serge Faguet's exhaustive article: How to biohack your intelligence — with everything from sex to modafinil to MDMA Read 📑 Everything I mentioned here and the rest of the series https://www.limitlessmindset.com/biohack-your-intelligence Read 📑 Serge's article https://hackernoon.…

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From the Field to the Boardroom: Monica D. Livingston on Leadership and Overcoming Adversity 58:08

1M ago58:08

58:08

In this episode of Limitless Minds, Monica Livingston, a former Hall of Fame athlete with the DC Divas, discusses how her experiences in sports shaped her approach to leadership and problem-solving. She emphasizes the powerful parallels between the dynamics of a locker room and strategies for success in business, highlighting the value of teamwork,…

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How to biohack your intelligence [1] A Lifehacking Extremist's Manifesto 59:29

1M ago59:29

59:29

In this podcast series, I read and comment on Biohacker-extraordinaire Serge Faguet's exhaustive article: How to biohack your intelligence — with everything from sex to modafinil to MDMA Read 📑 Everything I mentioned here and the rest of the series https://www.limitlessmindset.com/biohack-your-intelligence Read 📑 Serge's article https://hackernoon.…

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Rhodiola: the High Performance Biohacker’s Herb 55:12

1M ago55:12

55:12

This adaptogenic herbal stimulant has been used as an energy-boosting agent in Russia and China for centuries. It balances the autonomic nervous system, enhancing stress-management capacity along with empowering the immune system and combating fatigue. Having read a couple of books and innumerable studies about herbal adaptogens, I can name Rhodiol…

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Building Champions: Confidence, Culture, and Leadership with Coach Jeff Walz 55:55

2M ago55:55

55:55

Jeff Walz, head coach of Louisville Women's Basketball, discusses his leadership philosophies, innovative strategies for fostering confidence, and the importance of mental fitness in achieving sustained success both on and off the court.저자 Limitless Minds

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🤳 Women's Social Media Obsession = Men's Porn Addiction 16:24

2M ago16:24

16:24

We know that porn is poison for men that makes us weak, cowardly, sickly, and unmotivated. We also know that No Fap is a powerful, consistently effective personal growth strategy for men. Is there an analogous addictive digital drug that women should abstain from to experience profoundly healthy relationships? 📑 Read: Strategies for Social Media Sa…

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Against "Love" 🧐 Musings on the inadequacy of our favorite word... 23:29

2M ago23:29

23:29

Someone reminded me of a thing I once said... "I don’t believe in love." When I said that I didn’t believe in love, I was grasping at a more nuanced point, which is that “love” is a poor word to describe a very complicated aspect of human psychology and motivation that has both light and dark sides. 0:44 "I don’t believe in love." 5:30 The problem …

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Black Friday Deals for Biohackers that ROI (So Good You Might NOT Die) 22:02

2M ago22:02

22:02

Your inbox floods with tempting deals, From attire to home appliances - each one's a steal. Each pitch insists, “It’s the best you’ll find!” But is it worth the clutter in your closet and mind? I, too, have bargains—no shame to confess, But these aren’t just gadgets to add to your mess. They’re investments in health, a sharper brain, A body renewed…

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Exogenous Oxytocin 💗 A biohack for meaningful monogamy (and superlative sex?) 22:18

2M ago22:18

22:18

The enigmatic "love molecule," Oxytocin is reputed as a sex hack to really heat things up in the bedroom. But my research led me to believe that in this unromantic age of Tinder and hookup culture, it’s much more useful as a biohack for meaningful monogamy. Here I break down what you need to know about it and relate a Valentine's Day date night sto…

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Turning Awkward into Awesome: Henna Pryor on Growth and Social Fitness 53:23

2M ago53:23

53:23

Henna Pryor, executive coach, TEDx speaker, and author of Good Awkward, joins the Limitless Minds podcast to share how embracing awkward moments can fuel personal and professional growth. She discusses overcoming self-doubt, fostering resilience, and building "social fitness" to tackle workplace disconnection. With actionable insights from her grou…

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🧬 Problematic Gene Alleles predicting Alzheimer's, Parkinson's, Diabetes, and other diseases 38:45

2M ago38:45

38:45

This article lists 130 common problematic genes, alleles, and SNPs along with associated health conditions AND supplements and lifestyle interventions that prevent or treat the condition. 04:16 What to do with your personal genotyping raw data 07:23 This is not health advice 08:20 The methodology 09:54 Problematic Gene Alleles 13:06 Alzheimer’s ris…

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The Ultra Human Protocol 🎙️ with Jason Dhir 2:00:04

2M ago2:00:04

2:00:04

So you're about to invest in a 30, 60, or 90-day supply of a high-quality Nootropic to maximize the ROI on that investment I suggest that you plan a simultaneous productivity sprint of equal duration. Hopefully, you're reading this just prior to (or just after) splurging a not-insignificant chunk of change on some high-quality Nootropics. If you're…

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🧐 Skeptical of Brain Games or IQ Training Apps? 24:15

2M ago24:15

24:15

Anyone considering using cognitive training apps is faced with a difficult question… Is the evidence compelling enough to commit a few weeks of time to brain training? Does it work beyond placebo effect — or practice effects on the standardized tests? This is addressed thoroughly in this podcast... Read 🔖 Everything Mentioned Here https://www.limit…

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The Race Beyond the Track: Mindset, Legacy, and Perseverance with Mechelle Freeman 53:28

2M ago53:28

53:28

In this episode, former Olympic sprinter and current Team USA coach Mechelle Freeman shares her journey from collegiate athlete to leading world-class relay teams. She reflects on the importance of preparation, mindset, and teamwork in high-performance settings and discusses her mission to empower young athletes through her organization, Track Girl…

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Mitigating food cravings and weight gain when quitting smoking 47:00

2M ago47:00

47:00

My rather attractive research assistant (now wife) began working on this article around her second week without a cigarette. As she watched dozens of Youtube vlogs and perused hundreds of anecdotal reports on forums she became increasingly alarmed that it seemed like almost everybody who quits smoking gets (at least a little) fat! But, good news, b…

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7 Nootropics That Make Quitting Smoking a Breeze 🚭 And how to reprogram the Nicotine pathway 41:23

2M ago41:23

41:23

If you’re serious about kicking this bad habit you’re going to want to consider some of these Nootropics and smart drugs. Here we open the biohacking armamentarium to help you avoid all the pain and expense of the deadly illnesses which are a virtual inevitability if you continue smoking. 1:42 Rhodiola Rosea 4:38 Oxiracetam 9:05 Piracetam 14:00 N-A…

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9 Nootropics for cold resistance and endurance that would impress even Sir Ernest Shackleton! 30:00

2M ago30:00

30:00

The weather outside may be frightful, but your bodily thermogenic modulation can remain delightful, even in subzero temperatures with the help of some physical performance-enhancing Nootropics and clever lifestyle biohacks. Whether you're a cold-weather Olympic athlete, a globe-trotting adventurer, or just a normal guy (or gal) who has to work or d…

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Overcoming the Odds: Bernie Kosar on Resilience, Health, and Mental Strength | The Limitless Minds Podcast 1:00:32

2M ago1:00:32

1:00:32

In this compelling episode of Limitless Minds, co-hosts DJ Iton and Harry Wilson sit down with former Cleveland Browns quarterback Bernie Kosar. Known for his incredible contributions to the game, Kosar opens up about his battles with health challenges, including early-stage Parkinson’s, cognitive impairments, and the effects of decades in professi…

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17 fascinating findings from recent research on Piracetam, the enigmatic smart drug 36:05

2M ago36:05

36:05

The enigmatic smart drug, Piracetam, remains the subject of ongoing scientific research, with dozens of scientific papers and human clinical studies completed every year. This is especially impressive because it's not an expensive patented drug. This podcast will summarize some recent science that's been done on it along with some personal insights…

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Introducing Myself, My Story and My Values 🎙️ The MOST POPULAR Limitless Mindset Podcast Remastered 2:41:35

2M ago2:41:35

2:41:35

If I had a less interesting life I would have made this podcast shorter. It will be worth your while to listen, you'll find it entertaining, educational, and provocative. If you're new to Limitless Mindset, this is the place to dive-in - I'd like you to get to know me, my story, values, and life philosophy. 1:44 Why listen 3:39 My values 7:40 Seduc…

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Schisandra Chinensis 🉐 Traditional Chinese Medicine's Nootropic for Hacking Yin and Yang 34:02

2M ago34:02

34:02

A delicious five-flavored Adaptogen that has been used for thousands of years to Biohack Yin and Yang. It's a "Tonic" - a tonic in Chinese Medicine is nothing like the tonic water you order at a cafe or mix with gin in your cocktail, it's a rather wide category of herbs that have been used historically to energize different dimensions of the human …

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Building a Champion's Mindset: Josh Lifrak on the Power of Mental Conditioning and Resilience 55:22

2M ago55:22

55:22

In this episode of Limitless Minds, Josh Lifrak, mental conditioning expert and former director of mental skills for the Chicago Cubs, shares insights on the role of mindset in high performance. Drawing from his experience in Major League Baseball and IMG Academy, he discusses how mental conditioning, resilience, and a commitment to process over re…

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The Nutritionally Deficient Diet Guru 40:26

2M ago40:26

40:26

There's an inconvenient misconception about nutrition, specifically that: you don't need to supplement vitamins and nutrients as long as you are eating a "balanced" healthy diet. While eating a healthy diet is crucial - it's one of the first steps of Biohacking, if you're sick, depressed, or unproductive you should optimize your diet first - it's n…

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SKQ1: A smart mitochondrial antioxidant and longevity game changer 51:16

3M ago51:16

51:16

Skulachev Ions (or SKQ1) are smart antioxidants; smart because they specifically target the Mitochondria that actually need them. This makes SKQ1 a very potent, economical, and safe anti-aging agent. People often ask me about novel Biohacks, exotic Nootropics, or groundbreaking anti-aging strategies. They will want to pay attention to the applicati…

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Fortify the Immune System ❄️ 19 Biohacks for Staying Healthy this Winter 51:52

3M ago51:52

51:52

The most effective, most economical Biohacks are toward the top of this list. I really, really hate getting sick during the wintertime so I use all of them to stay healthy. If you have a limited budget and time get the ones towards the top of this list. Read 📑 Everything mentioned here https://www.limitlessmindset.com/Biohacking-Immunity Confused? …

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Coaching Beyond the Court: Building Leaders with UCLA's Cori Close 57:47

3M ago57:47

57:47

In this episode of Limitless Minds, Cori Close, head coach of UCLA Women's Basketball, discusses her journey in coaching and the principles she applies to building a successful team culture. Drawing from her personal experiences and mentorship from iconic figures like John Wooden, she emphasizes the importance of mindset, discipline, and personal g…

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Sulbutiamine ⛩️ The Samurai Sword of Nootropics that vanquishes social anxiety & calibrates the reticular activating system 13:28

3M ago13:28

13:28

Sulbutiamine is another member of the B Vitamin family, with Nootropic effects ranging from sharpening memory and vision to banishing fatigue. The mechanism of action lies in that it upregulates the reticular activating system (RAS). This is the part of the brain from where motivation and arousal originate. It's another social smart drug, it has be…

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