최고 Goal Achievement 팟캐스트 (2024)

1
Tame Your Anxiety: Two Easy But Powerful Tips 10:53

2d ago10:53

10:53

The Goal Achievement Podcast, hosted by Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals. Try productivity coaching free for 7-Days. Access my book for free here: https://www.matt-east.com/vip Subscribe on Apple Podcast, Spotify, & STITCHER. Email Matt questions to be answered on the pod: Matt…

1
Ever Feel Like Time Slips Through Your Fingers? 11:48

3d ago11:48

11:48

“Time management.” We toss that phrase around like it's some magic solution to our problems. But let's be real – who among us hasn't felt the panicked scramble when deadlines loom or the sinking feeling as we waste hours staring at the ceiling (or scrolling through social media posts looking at the cute dogs and cats) instead of doing something pro…

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SMART GOALS: Is it necessary for me to use the SMART goal-setting framework? -Listener Question 18:26

3d ago18:26

18:26

Email Matt questions to be answered on the pod: Matt@matt-east.com The Goal Achievement Podcast, hosted by Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals. Try productivity coaching free for 7-Days. Access my book for free here: https://www.matt-east.com/vip Subscribe on Apple Podcast, Spotif…

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The Psychology of High Achievers and How to Apply it In Your Life 10:42

10d ago10:42

10:42

Have you ever wondered what separates high achievers from the rest of us? A recent study by Stanford University found that 90% of high performers attribute their success to a strong work ethic and a goal-oriented mindset rather than raw talent or luck. While those things can play a role, the real key to their success lies in their mindset and habit…

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Happy Halloween 1:20

17d ago1:20

1:20

Because we all can use some levity in our lives, I thought I’d share a Halloween poem with you. I Don't Believe In Spooks And Demons by Paul Curtis I don't believe in spooks and demons I think that should be understood But there are always more trick-or-treaters Than there are kids in the neighborhood How about a few funny Halloween jokes… Question…

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10 Simple Tips to Increase Your Power of Focus 11:27

17d ago11:27

11:27

Remember that time when you were so absorbed in a project that the rest of the world just melted away? Hours could have passed, but it felt like minutes. You were in the zone, totally focused, and the work just seemed to flow effortlessly. That amazing feeling is called a "flow state", and sadly, it's way too rare for most of us. Instead, we're dis…

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Do you want a blueprint for increased success? 31:41

19d ago31:41

31:41

Do you want a blueprint for increased success? If YES, I know you will find Terry to be a wealth of information related to helping you have a blueprint for success, so you can accelerate the achievement of your professional and personal goals. Terry L. Fossum is the #1 Bestselling author on Wall Street Journal, a survival reality show winner repres…

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7 Habits of Super Successful People and What You Can Learn from Them 9:52

24d ago9:52

9:52

Have you ever looked at those wildly successful people – the entrepreneurs, the athletes, the visionaries – and wondered what their secret is? Sure, talent and timing play a role, but did you know that 80% of success is attributed to mindset and daily habits? Those seemingly superhuman achievements often boil down to simple choices, repeated with r…

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10 Success Habit Secrets of the Wealthy (That Won’t Break the Bank) 11:59

1M ago11:59

11:59

We've all seen the flashy headlines: million-dollar boats, private aircraft, and other forms of luxury that most of us can only dream of. But is this the true secret to long-term wealth? It turns out that how you think and operate is more important than how much you spend. Many of the most powerful habits maintained by the ultra-successful are low-…

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Would you like to Manifest Your Goals into Reality? 32:21

1M ago32:21

32:21

Would you like to Manifest Your Goals into Reality? If you said, Heck Yes Anne!! Your next step is to listen to my interview with Dave Conway, Manifestation Mindset Expert. I know you will find my guest to be a wealth of information related to helping you discover the power within your own mind, so you can take your business to your next level of s…

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12 Things Successful People Do Every Day to Stay Productive 11:13

1M ago11:13

11:13

Sarah was tired. Not just regular tired, but the bone-deep exhaustion that gnawed at her focus. She juggled a demanding startup, two kids, and a nagging sense that her to-do list grew faster than she could check things off. It was like running a marathon where the finish line kept vanishing into the distance. One afternoon, during a frenzied attemp…

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Employee Retention Strategies: How Successful Entrepreneurs Hire and Keep Top Players 9:50

1M ago9:50

9:50

Successful entrepreneurs understand that creating a winning enterprise is impossible without one critical component: an amazing team. Top-performing personnel, sometimes known as "A players," have the desire, competence, and adaptability to take a firm to the next level. However, in a competitive market, how can successful company leaders continual…

1
Enhance Your Communication Skills and Get More Business Revenue 29:33

2M ago29:33

29:33

Jake Stahl is a Conversational Learning Dynamics Pioneer who can turn you into a relational architect with his 'Adaptive Conversational Blueprint'. I know you will find my guest to be a wealth of information related to providing his insightful wisdom to help you improve your communication, so you can have the perfect conversations that ultimately l…

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Shiny Object Syndrome: The Productivity Thief We All Battle (And How to Win) 9:34

2M ago9:34

9:34

Look, you know how it feels...like an itch under your skin. You're working on a project, making good progress, and then BAM! Someone swears by a new tool, or that side hustle concept your friend is gushing about suddenly appears to be far superior to what you're doing. The next thing you know, your perfectly set plans are accumulating dust as you s…

1
How Olympians Set and Achieve Goals 7:20

2M ago7:20

7:20

Grace's alarm blared at 4:30 AM. Ugh. Most people were still sound asleep, when she dragged herself out of bed, pulled on her training gear, and headed out into the predawn chill. After two hours of grueling sprints in the rain later, she trudged home, exhausted and oddly exhilarated. As she ate breakfast, her mind wandered to the poster above her …

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Do you want to lose weight and get fit, so you can live the life you want? 39:42

2M ago39:42

39:42

Do you want to lose weight and get fit, so you can live the life you want? If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight an…

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The 9 Ten-Minute Daily Habits That Will Change Your Life 9:06

2M ago9:06

9:06

Ever feel like you don't have enough time to work on yourself to make those positive changes you crave? Well, what if I told you that it doesn't take hours? Did you know that studies show just 10 minutes of focused, intentional action daily can create significant shifts over time? Think about it – that's less time than you probably spend scrolling …

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How to Break the Cycle: 6 Stages for Changed Behavior and Achieved Goals 7:17

2M ago7:17

7:17

One of the most difficult challenges of sticking to your goals personally and professionally is changing your behavior. Goals like improving your health, reaching a milestone, or revising daily routines aren’t easy. In fact, studies show that our brains don’t like change, are wired for laziness, and have a limited capacity. Ouch! And we often fail …

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How to Make Great Business Decisions by Thinking Fast and Slow 8:42

3M ago8:42

8:42

As a business owner, you’re constantly on the move. There are a million things that constantly need your attention and you’re making decisions left and right. Moving fast is just a way of life. Making quick decisions, however, is not necessarily the same as making good decisions. When you dive into cognitive psychology and economics, you’ll discove…

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6 Ways to Practice Creativity and Innovation in Your Business 9:52

3M ago9:52

9:52

Creativity and innovation can take your business to new heights that maybe you haven’t yet dreamed possible, so let’s explore 6 ways to practice creativity and innovation in your business, so you can create your ideal business and ideal life. This practice can result in new ideas, new products, or new solutions to your clients’ needs. It can give y…

1
Your Entire Life is About Relationships! 44:53

3M ago44:53

44:53

Always keep in mind that your entire life is about relationships – business and personal! I know you will find my guest, David Ask, Mindset Expert, to be a wealth of information related to helping you forge through obstacles, so you can crush your goals in the timeframe you desire. David Ask is a standout in the world of entrepreneurship and produc…

1
Overcome Limiting Beliefs and Thrive - Entrepreneurial Success 12:22

3M ago12:22

12:22

Do you keep wondering why you’re unable to achieve the goals you’ve set despite doing everything right? If so, it’s time to unleash the positive power of your beliefs to help you create your ideal business and ideal life. You might be holding onto negative or limiting beliefs. From undercutting your efforts to doubting yourself, limiting beliefs ca…

1
Your Dream Team Blueprint: Strategies to Building a High-Performance Team 10:04

3M ago10:04

10:04

Every successful entrepreneur knows that a business is only as strong as its people. Surrounding yourself with top-notch "A players" is not just nice to have; it's a non-negotiable factor for you achieving your goals and making a lasting impact. As Jack Welch famously put it, "If you pick the right people... you almost don't have to manage them.” H…

1
Think and Talk Yourself into Success Like a Navy SEAL 11:05

4M ago11:05

11:05

Okay, let's be honest – we all want that little extra edge in life, right? That unwavering determination that helps you get things done, no matter what. Well, guess what? Navy SEALs have that grit in spades, and the good news is that you can actually learn a thing or two from them. It's about how you think and talk to yourself! Mental Toughness: It…

1
Would like to experience a significant boost in productivity and profitability? 26:40

4M ago26:40

26:40

Would like to experience a significant boost in productivity and profitability? If you answered, YES, I would like to experience a significant boost in productivity and profitability, I know you will find my guest to be well credentialed and knowledgeable in helping you create order out of chaos. Nicole Gabai has over 20 years of experience as a pr…

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5 Easy Ways High Performers Maintain Consistent Energy 9:40

4M ago9:40

9:40

Okay, let's be honest – we all have those moments where we just want to curl up under a blanket and forget the world exists. But for high performers tackling big goals, those moments are a luxury they can't afford. So, what's their secret? How do they consistently maintain that "go-getter" energy? Well, it's not magic, and it's not all about downin…

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8 Common Behaviors of All Successful Entrepreneurs 9:42

4M ago9:42

9:42

Entrepreneurs are extremely driven and have a knack for getting what they want. Though they’re often under immense pressure and juggle multiple responsibilities, the best entrepreneurs seem to handle everything with grace while still coming out on top. So, what types of behaviors allow them to get ahead and win that we can implement? Let’s explore …

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12 Success Habits of Wealthy People that Cost Little to Nothing 11:43

4M ago11:43

11:43

Do you want to boost your business’ profitability and more quickly lead your company to even greater success? Many times, the best thing we can do is look at how others achieved their success that we want for ourselves. So, if you want to experience and enjoy your ideal business and ideal life, let’s look at what wealthy people are doing. You may n…

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Setting Successful Weekly Goals 19:04

4M ago19:04

19:04

Email Matt questions to be answered on the pod: Matt@matt-east.com The Goal Achievement Podcast, hosted by Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals. Try productivity coaching free for 7-Days. Access my book for free here: https://www.matt-east.com/vip Subscribe on Apple Podcast, Spotif…

1
7 Habits of People Who Always Accomplish Their Dreams and Goals 10:23

5M ago10:23

10:23

Have you ever wondered how some people appear to have all the luck when it comes to achieving their goals? They have a dream, and the next thing is that it begins to mysteriously fall into place, as if the cosmos is assisting them. Well, it is not all luck, of course. The old proverb says, "The harder I work, the luckier I get." High achievers empl…

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Improving At Setting Your Daily Priorities, Weekly Targets, Quarterly Goals, and Annual Goals 19:18

5M ago19:18

19:18

Matt answers a listener's question about: Improving At Setting Your Daily Priorities, Weekly Targets, Quarterly Goals, and Annual Goals Email Matt questions to be answered on the pod: Matt@matt-east.com The Goal Achievement Podcast, hosted by Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals. T…

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Unlock the CEO Within and Master Essential Leadership Habits Today! 10:22

5M ago10:22

10:22

Entrepreneurship involves a unique blend of relentless passion, calculated risk, and a healthy dose of self-belief. However, to take that initial spark of an idea and transform it into a truly thriving, scalable enterprise requires something more: Efficiency. It's about maximizing your use of that most valuable resource – time. According to a study…

1
Transform your sleep patterns and transform your life. 26:42

5M ago26:42

26:42

If you want to transform your life, you must listen to my podcast interview with Dr. Bijoy John, Author, Nobody’s Sleeping; 7 Proven Sleep Strategies for Better Health and Happiness. Dr. John has a wealth of information related to helping you learn how to sleep even better so you can be as effective as possible every day, along with being even happ…

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Daily Priorities - Two Listener Questions 24:18

5M ago24:18

24:18

The Goal Achievement Podcast, hosted by Matt East, is all about helping you find clarity, design a plan, and most importantly achieve your goals. Try productivity coaching free for 7-Days. Access my book for free here: https://www.matt-east.com/vip Subscribe on Apple Podcast, Spotify, & STITCHER.저자 Matt East

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Break Free from Limiting Mindsets - The Power of Belief 9:16

5M ago9:16

9:16

Let's be brutally honest for a moment: success, the kind that earns you those extra zeroes in your annual income, is rarely accidental. In fact, less than 3% of American adults earn over $250,000 annually. It requires a relentless drive, a willingness to take calculated risks, and a powerful belief system. Whether you realize it or not, your belief…

1
Decode the "Mega Successful" Success Mindset That Sets Them Apart 8:53

5M ago8:53

8:53

We've all wondered: What makes those seemingly unstoppable entrepreneurs, innovators, and industry leaders tick? Is it luck, some inborn brilliance, or ruthless ambition? The truth is, while individual personalities vary, the "mega successful" often share specific thinking habits that fuel their extraordinary achievements. Let's break them down int…

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Unlock the Secrets and Boost Your Business with AI Today! 9:22

5M ago9:22

9:22

Okay, let's be clear: AI isn't a magic wand that transforms potential clients into adoring fans who will buy anything you throw at them. People can detect inauthenticity from a mile away. However, leveraging those advanced algorithms and data-crunching capabilities correctly can be a game changer for your firm. It's about striking the ideal mix bet…

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8 Tips for What It Takes to Achieve Your Goals 7:54

6M ago7:54

7:54

Business professionals like you know that goal setting is vital. But sometimes, the process may feel overwhelming, or perhaps it just hasn’t worked well for you in the past. Have no fear. You will find eight helpful tips that I’m about to share with you to help you meet your goals. These go beyond the basics of goal setting, like brainstorming, wri…

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Mental Pushups through Real-World Meditation to Increase Your Success 24:56

6M ago24:56

24:56

I know you will find my podcast guest to be very knowledgeable in helping you find peace in your everyday hectic life so you can be even healthier, happier, and more successful. Ann Swanson is the author of the internationally bestselling book SCIENCE OF YOGA, which has been translated into over 15 languages. Her new book, Meditation for the Real W…

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8 Ideas for Getting Things Done…The Right Way 11:38

6M ago11:38

11:38

We all want more success and the fear of failure can often be the driving force of our actions. We work long hours, sacrifice personal time, and even sleep. We put our heart and soul into what we're trying to achieve, only to find that we're spinning our wheels. We think we're getting things done, because at the end of the day all of our Action Lis…

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6 Habits to Help You Build a Better Business 10:05

6M ago10:05

10:05

The most successful businesses globally are run by high-performing entrepreneurs with habits that ensure high performance and maximum productivity in their work lives. What propels their successes are the habits they have cultivated and disciplined themselves to stick to throughout their lives. Your habits have an undeniable connection to your succ…

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6 Helpful Strategies for Overcoming Shiny Object Syndrome 10:07

6M ago10:07

10:07

Entrepreneurs are presented with countless possibilities. Some may tempt them with higher profits, greater efficiency, and more influence. However, impulsively chasing after the “next big thing” can lead to disorganization, a loss of focus, and stagnant growth. This phenomenon is called the shiny object syndrome or SOS and can become a serious hurd…

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Would you like a 90 second hack to smashing limiting beliefs? 29:02

6M ago29:02

29:02

Would you like a 90 second hack to smashing limiting beliefs? If yes, you need to listen to my interview with Katarina Polonska, Behavioral Scientist, Relationship Coach and Gender Dynamics Scientist. I know you will find my special guest to be very knowledgeable as it relates to the entrepreneur's mindset and smashing our limiting beliefs that are…

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20 Smart Answers for SMART Goal Setting 15:15

7M ago15:15

15:15

We have all heard about SMART goal setting. In days gone by, business leaders adopted a set of principles to sustain business growth and achieve goals. These principles were known as SMART goals – Specific, Measurable, Achievable, Relevant, and Time-based. While many corporate giants now believe these principles to be somewhat archaic and not relev…

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4 Tips for Effective Communication to Increase Your Success 12:04

7M ago12:04

12:04

To help you ensure business success, you need to practice ways of effective business communication. Well thought-out communication helps you transfer your message and makes people understand it. Let’s explore four tips for effective business communication. Want more proven business success tips and resources? Of course you do… Subscribe to my blog …

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Want to know more on how to keep more money and give less to the government? 30:16

7M ago30:16

30:16

Want to know more on how to keep more money and give less to the government? If you answered, HECK YES!, you need to listen to my Interview with Roger Pearson, Chief Business Education Officer. He is an expert in Tax Hacks for Entrepreneurs. I know you will find Roger to be a wealth of information related to helping you NOT lose thousands of dollar…

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8 Ways to Improve Your Self-Discipline and Accelerate Your Results 9:02

7M ago9:02

9:02

Entrepreneurs value self-discipline, among other motivation practices. This is because, as a business owner, you are solely responsible for yourself and your success. Your ideas, decisions, work ethics, and commitment to your goals should set you apart from your employees and serve as a way to motivate them to work even harder and better for your b…

1
4 Forms of Accountability You Need in Your Life to Accelerate Your Goal Achievement 7:40

7M ago7:40

7:40

Accountability is more than just a friend that calls you up occasionally to make sure you’re sticking to your weight loss goals. It’s also more than the occasional roundtable discussion with business colleagues checking in on how everyone in the group is doing in terms of hitting their quarterly financial goals. True, meaningful accountability serv…

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Do you want to continue to be Exhausted or be Empowered? 37:28

7M ago37:28

37:28

Do you want to continue to be Exhausted or be Empowered? If you are an Entrepreneur and want to be empowered, you must listen to my interview with Elizabeth Gould, Certified Master Neuroplastician and Best-Selling Author. I know you will find my guest to be super interesting because she analyzes the neuroscience behind the mindset and behaviors of …

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To Procrastinate or Not to Procrastinate: The Entrepreneur’s Dilemma 9:46

8M ago9:46

9:46

There comes a time when you don’t feel like working anymore. It happens to everyone, you are certainly not an exception. Rather, it would be surprising if you haven’t felt that way about a task or project till now. As an entrepreneur, you would have worked hard to get your business to a level where it is successful and stable. Yet, procrastination …

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