최고 Cptsd 팟캐스트 (2023)

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CPTSD Recovery: We Are Traumatized Motherfuckers

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3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication 27:21

1d ago27:21

27:21

"Depression is the reward we get for being good children." NVC helps yer relationships, sure. But it'll also rewire your t-brain trashhabits, emotional misunderstandings, and shit perspectives if you use it solo. Let's talk about the roots of the worst of us; our unmet needs and beliefs that deprivation = goodness. Which create vicious cycles of pr…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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These Stories Will Help You Redefine Success, Discover Resilience, and Have New Transformations 39:03

1d ago39:03

39:03

Join us for an insightful episode as Michael engages in profound conversations with a diverse group of guests: Sam Taggart, Matt Smith, Dee Evans, and Gina Perin. They share their unique journeys of self-discovery, healing, and personal growth. In this episode, Sam talks about his journey from door-to-door sales to entrepreneurship, emphasizing res…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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The Gut-Brain Connection and Healing Trauma | with Christoffel Sneijders 44:57

2d ago44:57

44:57

Welcome back to another exciting episode of Think Unbroken Podcast! In this episode, Michael is joined by the insightful Christoffel Sneijders as they dive deep into the fascinating world of three brains and the profound impact they have on our lives. Christoffel is the author of the compelling book "Relationships? Which Brain Is Talking?: The Ulti…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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How to Be a Leader after Trauma | with Coach Bill Courtney 51:33

4d ago51:33

51:33

In this episode, join Michael and Bill Courtney as they dive deep into the powerful concepts of leadership, personal growth, and the importance of respect and self-love. Bill Courtney, a coach and mentor who transformed the lives of inner-city youth, shares his remarkable journey and the lessons he's learned along the way. Michael and Bill discuss …

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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How to Transform Challenges into Success with Inspiring Stories 43:10

8d ago43:10

43:10

In this episode, we explore the journey of self-discovery, transformation, and building thriving businesses with four incredible guests: Jim Palmer, Ken Joslin, Amy Porterfield, and Kimmy Seltzer. Jim Palmer discusses his journey from ego-driven identity to discovering his true life purpose through adversity and job loss, leading to a successful en…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Transformative Healing Through Yoga | with Cole Chance 37:20

9d ago37:20

37:20

Join us in this inspiring episode as we sit down with a special guest, Cole Chance, a renowned yoga teacher, instructor, and educator. Cole's incredible journey, from battling addiction, alcoholism, and abuse to becoming a beacon of healing and transformation through yoga, is nothing short of remarkable. Discover how yoga played a pivotal role in h…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Empower Your Mental Well-being | with Paris Prynkiewicz 40:35

11d ago40:35

40:35

Welcome to another enlightening episode of Think Unbroken Podcast. In this empowering episode, we are thrilled to welcome the insightful Paris Prynkiewicz as our guest speaker. Join us as Paris delves into the profound topic of how to liberate yourself from self-imposed barriers and embark on a journey of healing. We'll explore practical strategies…

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CPTSD Recovery: We Are Traumatized Motherfuckers

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3.9a NonViolent (Effective) Communication 36:17

15d ago36:17

36:17

Ever feel "unheard"? Well, here's the key to getting your point across and sparking collaboration rather than opposition. Today, we're talking about NonViolent Communication (NVC) - the 4 step framework for communicating effectively about emotions and unmet needs without stimulating defensive reactions or leaning on your own deeply ingrained contro…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Transformative Stories: Overcoming Adversity and Finding Healing 32:28

15d ago32:28

32:28

In this episode, we delve deep into the transformative journeys of four remarkable individuals, Jake Shannon, Tyson Durfey, Ross Gay, and Brad Mewhort, who have overcome adversity, found healing, and discovered their true selves. Jake discusses the pivotal moments in his life, including his wrestling journey and the five pillars of greatness that h…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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The Steps to Empower Your Life with Dr. Kjell Tore Hovik 39:28

16d ago39:28

39:28

Welcome to another empowering episode of the Think Unbroken Podcast! In this episode, Michael is joined by the insightful Dr. Kjell Tore Hovik, a clinical neuropsychologist and author of the book, When Crisis Strikes: 5 Steps To Heal Your Brain, Body, And Life From Chronic Stress. Together, they delve into the profound topic of handling life's most…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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How to Navigate Mental Health and Childhood Trauma Recovery | with Dr. Roseann Capanna Hodge 1:01:01

18d ago1:01:01

1:01:01

In this episode, Michael is joined by Dr. Roseann Capanna Hodge, a renowned expert in pediatric and integrative mental health. They discuss the pressing issue of children's mental health and trauma recovery. They explore various aspects of trauma and stress, including alternative therapies like neurofeedback, biofeedback, meditation, and nutrition …

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Michael Unbroken on The Playbook Podcast 13:17

22d ago13:17

13:17

Join me in this heartfelt episode as I take on the role of a guest alongside my dear friend, David Meltzer, on The Playbook Podcast. Our candid and emotionally charged conversation delves deep into the bonds of our friendship, emphasizing the profound impact of emotional security and the essential nature of self-worth. In this episode, I open up ab…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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How to Heal From Anxiety and Depression | with Dr. Judson Brewer 46:01

23d ago46:01

46:01

Welcome to another enlightening episode of the Think Unbroken Podcast! Today, we're diving deep into the realm of anxiety and worry with none other than Dr. Jud Brewer, a distinguished New York Times bestselling author and a renowned expert in the field of habit change and self-mastery. In this captivating conversation, Dr. Jud unveils a groundbrea…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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The Journey to Self-Love and Personal Growth | with David Shands 48:47

25d ago48:47

48:47

Welcome to the Think Unbroken Podcast, where Michael dives deep into insightful conversations with extraordinary individuals like David Shands. In this episode, Michael and David discuss the journey to self-discovery and self-love, embracing vulnerability, and navigating the challenges of life. David shares his personal experiences and insights on …

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CPTSD Recovery: We Are Traumatized Motherfuckers

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3.8b. Shitpologies (AKA non-apology apologies) 23:42

29d ago23:42

23:42

So, how do we apologize "the right way"... Rather than creating MORE damage through half-assed "I'm sorrys"? Today, let's talk about the 5 points for offering a real apology for sake of true relational healing... And four examples of how NOT to apologize, unless you actually want to make the emotional abandonment experience worse for your partner. …

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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How To Start a Trauma Healing Journey 32:08

29d ago32:08

32:08

Welcome to another enlightening episode of the Think Unbroken Podcast! Join us as we embark on a profound exploration of personal growth and resilience with Michael Unbroken. In this captivating installment, Michael unravels his own transformative odyssey, unearthing the roots of his journey from adversity to empowerment. Traverse through his past …

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Embracing Truth and Living Authentically | with Tori Gordon 1:14:16

1M ago1:14:16

1:14:16

Welcome to the Think Unbroken Podcast, where Michael and his close friend, Tori Gordon, take you on a journey of self-discovery, growth, and facing adversity head-on. In this episode, Michael introduces Tori, a remarkable individual who has navigated life's challenges with an inspiring perspective. Tori opens up about her past, highlighting the les…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Say Goodbye to Stress and Anxiety | with Kevin Russell 54:11

1M ago54:11

54:11

Are you tired of the relentless grip stress and anxiety have on your life? 🤯 It's time to bid farewell to those overwhelming emotions and regain control of your well-being! In this episode, I speak with Kevin Russell, a seasoned expert in the field of mental health and personal development, brings his wealth of knowledge to the table. 🌟 With years …

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Mastering Resilience, Gratitude, and Mindset 35:56

1M ago35:56

35:56

In this episode, discover the transformative power of resilience, gratitude, and mindset in this engaging episode featuring extraordinary guests – Natalie Dawson, Julie Bruns, Vishen Lakhiani, and Charles Noonan. Join us as we delve into the profound impact of forgiveness within meditation, the pivotal role of mindset on the path to goal achievemen…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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How to Live with Survivors Guilt | with Cole Hatter 45:00

1M ago45:00

45:00

In this episode, I am joined by my guest Cole Hatter, a renowned thought leader and inspirational speaker. Together, we explore the profound and often unspoken topic of "How to Live with Survivor's Guilt." Survivor's guilt is a complex and deeply emotional experience that affects countless individuals, often leaving them feeling burdened by the wei…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Overcoming Challenges and Embracing Success in life | with Jerome Maldonado 50:22

1M ago50:22

50:22

Are you ready to dive deep into the world of overcoming challenges and embracing success? Join us as we sit down with Jerome Maldonado to explore his incredible journey of triumph against all odds. Discover the inspiring story of Jerome Maldonado as he shares his personal experiences and insights on conquering life's obstacles. From facing adversit…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Discover How to Prioritize Mental Health and Self-Love 25:30

1M ago25:30

25:30

In this episode, we delve into the essential topic of prioritizing mental health and nurturing self-love. We unveil invaluable insights and expert advice on how to carve out time for self-care amidst life's demands. Join us as we explore the journey towards improved mental well-being with our exceptional guests: Jaime Bronstein, Lesley Logan, Glori…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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Building Resilience and Unstoppable Confidence | with Stormy Wellington 53:41

1M ago53:41

53:41

In today's episode, I speak with Stormy Wellington a Spiritual Leader, Wellness Guru and Modern-Day Harriet Tubman. We delve into the incredible journey who has overcome tremendous obstacles to achieve personal growth and success. From her challenging past as a dancer in a strip club to becoming a millionaire at a young age and losing it all, this …

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CPTSD Recovery: We Are Traumatized Motherfuckers

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3.8a. The Key to Healing Relational Ruptures (and two people) 17:38

1M ago17:38

17:38

How DO we heal what's been broken? I've got a short phrase for you - it's what we've all needed to hear all along. And let's talk about the timeless wounds patched up by real apologies, as we prepare to talk about shitty apologies next time. Hail yerSelf and Cheers Fuckers. Git the transcript version of this post at t-mfrs.com and check out some do…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

1
The Pursuit of Happiness: Derik Fay's Remarkable Journey 1:08:41

2M ago1:08:41

1:08:41

In this episode, I am joined by my guest, Derik Fay, who is a business magnate, entrepreneur, investor, and philanthropist. Join us as we embark on a profound exploration of his life's journey - a path paved with challenges, growth, and the relentless pursuit of happiness. Derik opens up about the profound impact of his childhood experiences, revea…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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It's OK to rest 3:58

2M ago3:58

3:58

In this episode, I take a moment to reflect on the power of rest and the importance of taking a break, even in the midst of life's chaos. Don't miss this episode filled with wisdom, authenticity, and a reminder that sometimes, the most significant progress happens when we give ourselves permission to pause. ************* LINKS & RESOURCES *********…

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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

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How To Manifest Success In Your Life | with Ben Spangl 1:00:56

2M ago1:00:56

1:00:56

In this empowering episode of the Think Unbroken Podcast, we are joined by the inspiring guest speaker, Ben Spangl, as he shares his journey of overcoming adversity and manifesting success in life. Join us for an emotional and transformative discussion as we delve into coping with parental alcoholism and its profound impact on personal growth. If y…

들어볼 가치가 있는 팟캐스트

Cptsd 팟 캐스트

들어볼 가치가 있는 팟캐스트

1
CPTSD Recovery: We Are Traumatized Motherfuckers

CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC

1
Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery

Michael Unbroken

1
Poking Holes - CPTSD Warrior

Poking Holes CPTSD Warrior

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Out of My Mind in Costa Rica-Living with CPTSD

Ray Erickson

1
3.9b Ending Deprivation and Rehabbing yer Brain with NonViolent Communication 27:21

1
These Stories Will Help You Redefine Success, Discover Resilience, and Have New Transformations 39:03

1
The Gut-Brain Connection and Healing Trauma | with Christoffel Sneijders 44:57

1
How to Be a Leader after Trauma | with Coach Bill Courtney 51:33

1
How to Transform Challenges into Success with Inspiring Stories 43:10

1
Transformative Healing Through Yoga | with Cole Chance 37:20

1
Empower Your Mental Well-being | with Paris Prynkiewicz 40:35

1
3.9a NonViolent (Effective) Communication 36:17

1
Transformative Stories: Overcoming Adversity and Finding Healing 32:28

1
The Steps to Empower Your Life with Dr. Kjell Tore Hovik 39:28

1
How to Navigate Mental Health and Childhood Trauma Recovery | with Dr. Roseann Capanna Hodge 1:01:01

1
Michael Unbroken on The Playbook Podcast 13:17

1
How to Heal From Anxiety and Depression | with Dr. Judson Brewer 46:01

1
The Journey to Self-Love and Personal Growth | with David Shands 48:47

1
3.8b. Shitpologies (AKA non-apology apologies) 23:42

1
How To Start a Trauma Healing Journey 32:08

1
Embracing Truth and Living Authentically | with Tori Gordon 1:14:16

1
Say Goodbye to Stress and Anxiety | with Kevin Russell 54:11

1
Mastering Resilience, Gratitude, and Mindset 35:56

1
How to Live with Survivors Guilt | with Cole Hatter 45:00

1
Overcoming Challenges and Embracing Success in life | with Jerome Maldonado 50:22

1
Discover How to Prioritize Mental Health and Self-Love 25:30

1
Building Resilience and Unstoppable Confidence | with Stormy Wellington 53:41

1
3.8a. The Key to Healing Relational Ruptures (and two people) 17:38

1
The Pursuit of Happiness: Derik Fay's Remarkable Journey 1:08:41

1
It's OK to rest 3:58

1
How To Manifest Success In Your Life | with Ben Spangl 1:00:56

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