최고 Career Reinvention 팟캐스트 (2024)

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#140: How To Overcome Fear of Career Transitions After 40 & Lead Your Life With Confidence 37:07

2d ago37:07

37:07

Are you feeling stuck or unfulfilled despite your success? Discover how to turn feelings of unfulfillment into a life you love, which aligns with your passions- even if you don't know what they are yet Whether you're considering a new career, starting a business, or simply seeking more meaning, this conversation with Jenna Capozi will give you insi…

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50: 6 Reasons You’re Not Achieving Your Goals 36:49

7d ago36:49

36:49

Do you have a goal that you just can't seem to bring to fruition? Maybe you move it forward on your to-do list every month and you're just not sure why you can't seem to achieve this goal. Or maybe you have this underlying dread every time you try to action to reach your goal? It's a common problem and one that I help my clients overcome regularly.…

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#139: 5 Ways to Ensure Ease and Flow During Career and Life Transitions: Midweek Motivation 6:51

6d ago6:51

6:51

Are you feeling overwhelmed by career or life transitions and unsure how to move forward with ease? Many of us face moments when everything feels overwhelming—whether it's getting stuck in a job you no longer love, starting a new business, or managing life after a layoff. In this midweek mini episode Kavita Ahuja breaks down how you can navigate th…

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#138: How To Take Control of Your Career and Life by Mastering Ease and Flow 15:56

9d ago15:56

15:56

Do you feel like you’re stuck in a cycle of overwhelm, unsure of where to go next? If so, this episode on creating “ease and flow” in your life, especially during transitions, is exactly what you need. When you’re facing a career or life transition, it's easy to feel weighed down by confusion and inaction. In this episode, Kavita Ahuja shares her p…

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49: Exploring Your Career Change Criteria with the Career Compass (Step 2) 21:41

14d ago21:41

21:41

Welcome back! In today's episode, we're diving into Step 2 of the Career Compass—your go-to decision-matrix designed to help you navigate your career transition with clarity and confidence. If you're feeling overwhelmed by the many options for your next career move, this episode is just for you. After covering Step 1 in the previous episode (#48), …

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#137: 5 Ways that Self-Love Can Transform Your Life: Midweek Motivation 5:46

13d ago5:46

5:46

Are you stuck in a cycle of self-doubt, feeling unworthy, or hesitant to take your next steps? What if the missing key to transforming your life is simply learning to love yourself? Many of us sabotage our own progress by clinging to negative self-talk or beliefs about what we “can’t” or “shouldn’t” do. This episode focuses on how practicing self-l…

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#136: How Unapologetic Self-Love Can Break Self-Sabotage and Transform Your Life, Career & Relationships 45:24

16d ago45:24

45:24

Do you feel like something’s holding you back from being your authentic self? What if you could finally stop the old patterns of thinking and begin to love yourself, no matter what? This episode with the wonderful Junie Moon will dive into the impact of self love and self worth. If you're struggling with self doubt or feeling stuck from moving forw…

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#135: 5 Reasons why Discovering Your Ikigai is Vital for Your Career & Life Fulfillment: Midweek Motivation 5:40

20d ago5:40

5:40

Are you feeling stuck or unfulfilled in your career or life and wondering what’s missing? If you’re in a transition phase, whether it’s in your career or personal life, you may be searching for direction and clarity. This mini bonus episode will show you how rediscovering your ikigai, your reason for being, can result in happiness, ease, and fulfil…

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48: Navigating Career Pivots with Confidence Using the Career Compass (Step 1) 25:21

21d ago25:21

25:21

In this tutorial-style episode, I dive deep into my new, free resource, the Career Compass. It’s a powerful tool designed to help women (like you) navigate career pivots with clarity and confidence. With the overwhelming response to its launch in August 2024, I recognize the increasing desire among women to take control of their career path, especi…

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#134: How Discovering Your Ikigai Is The Key to Happiness in Your Career & Life 18:47

23d ago18:47

18:47

Do you feel like something is missing in your life, even though everything seems to be going well? In this next episode of the midlife reinvention podcast, we delve into the concept of Ikigai, your unique "reason for being," and how it can help transform feelings of blah and monotony into fulfillment and joy. If you're feeling stuck in your career …

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47: Financial Considerations for Leaving Your Corporate Job 35:31

28d ago35:31

35:31

Are the golden handcuffs of your corporate job preventing you from pursuing a more fulfilling career? Does the idea of investing your money leave you with more questions than answers? Do topics like investment strategies, estate planning, and retirement goals make your head spin? (Never mind insurance analysis or tax planning.) Anna Wolford, a CERT…

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#133: 10 Lessons to Inspire Your Career & Life Transition: Midweek Motivation 5:20

27d ago5:20

5:20

Are you looking for a midweek boost to help you navigate career and life transitions? These top 10 lessons could be exactly what you need to stay on track and tackle your challenges head-on. Whether you're feeling stuck or just need a reminder to keep moving forward, this episode offers practical tips you can implement right away. In this bonus epi…

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#132: 3 Ways To Guarantee Your Success Through Career & Life Transitions 42:53

30d ago42:53

42:53

Have you ever wondered what it takes to create your own path to success? If you are questioning your ability to achieve your goals, especially if you feel held back by self doubt, this episode is for you. In this episode with the inspiring Clare Beckton, we will explore how by taking risks and facing your fears with purpose and determination, you c…

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46: 10 Pitfalls of Career Transitions Part 2 23:39

1M ago23:39

23:39

Welcome back to the second part of our discussion on the common pitfalls women encounter when navigating career transitions. In this episode, we explore 5 more crucial mistakes to avoid when making your next career move. Whether you're planning a major career pivot, switching industries, or contemplating a corporate exit to start your own business,…

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#131: Why Gratitude and Appreciation Are the Keys to Reinventing Your Career & Life 15:13

1M ago15:13

15:13

Are you struggling to be fully present and appreciate the little moments in life? In this next episode of the midlife reinvention podcast , Kavita Ahuja explores why practicing gratitude, living in the moment, and appreciating the small things in life are key to reinventing your life and career. You'll hear personal insights on how taking time to r…

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45: 10 Pitfalls of Career Transitions Part 1 26:27

1M ago26:27

26:27

In today’s empowering episode of Rock Your Reinvention, we’re diving deep into the first five pitfalls that many high-achieving women encounter when navigating a career transition. Whether you're considering a shift within your current company or planning to leave your corporate job entirely to start a business, these insights are crucial for your …

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#130. Why Your Perimenopause Life Transition is a Gift, Not a Curse! 42:57

1M ago42:57

42:57

If you’re struggling with unexpected weight gain, low energy, or sleepless nights during perimenopause - you are not alone! Many women find that what used to work for their health and fitness no longer delivers the same results during perimenopause. This episode dives into why that happens and how you can regain control of your body and energy. In …

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44: Banish Burnout with Guided Meditation 12:39

2M ago12:39

12:39

Feeling burnt out from the relentless demands of your corporate career? Whether you’re still grinding in your 9-to-5 or have already taken the leap into entrepreneurship, this episode is a must-listen. Join me as I guide you through a soothing meditation designed to help you visualize and manifest your ideal life—free from stress, overwhelm, and bu…

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#129. 3 Reasons You Feel Stuck in Your Career & Life and Lack the Motivation to Change 18:21

2M ago18:21

18:21

Are you feeling stuck and unmotivated in your career or life? You're not alone. Why does this happen, and how can you break free? If you've ever found yourself in a rut, blaming your job, relationships, or other situations, this episode is for you. Discover why feeling stuck often comes from within, and learn how to shift your mindset to regain you…

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43: Top 5 Myths about Confidence to Overcome 21:19

2M ago21:19

21:19

Confidence is crucial to reaching your goals - don’t let these common myths sabotage your success. In this empowering episode of "Rock Your Reinvention," we dive deep into the topic of confidence—one of the most essential yet elusive qualities for high-achieving women looking to make a career transition or start their own businesses. I debunk the t…

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#128. Why We Experience Stress, Burnout, Overwhelm and Anxiety in Our Careers and Life 55:05

2M ago55:05

55:05

Have you ever wondered why you may be experiencing stress, burnout, overwhelm and anxiety in your career or life? Where is this coming from, and what can you do about it? This episode will answer these questions, as Kavita Ahuja dive into a powerful conversation with Dr. Monica Vermani, one of Canada’s top clinical psychologists. In this episode yo…

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42: Tips For Dealing With Grief As A Business Owner 24:50

2M ago24:50

24:50

In this deeply personal episode of Rock Your Reinvention, we discuss how to navigate grief as a business owner. Whether you're a high-achieving woman transitioning from corporate life to entrepreneurship, someone who has recently made that leap, or a veteran business owner, grief can profoundly impact your journey. I share 8 valuable tips for manag…

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#127. How To Reinvent Your Life Starting Now Using These 10 Steps! 17:29

2M ago17:29

17:29

Are you feeling stuck in a career that’s lost its spark? Are you wondering what your next move should be? Join me as I discuss how I transformed my life after 50, with powerful lessons and 10 practical strategies to overcome the uncertainty which may be stopping you right now. In this episode you will: Learn ten steps to reinvent your life and care…

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41: How to Sell Without Sounding Salesy 26:18

2M ago26:18

26:18

Would you like to make more sales in your business? I mean, who wouldn't, right? Well, today we are going to be talking about how to sell without sounding salesy. This is one of the things that I hear from a lot of my clients who are new to entrepreneurship. They know they need to sell but all of the tactics they’ve seen and learned about feel spam…

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#126. 3 Ways to Improve Longevity for Women in Midlife 38:29

2M ago38:29

38:29

Have you ever wondered what longevity really means, and how YOU can actually improve your longevity? Many women face the challenges of hormone decline and health changes, but what if you could reverse these effects and feel better than ever now? Kavita Ahuja speaks with amazing wellness entrepreneur Anissa Buckley, and they dive into actionable str…

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40: Is Your Self-Identity Holding You Back? 25:50

3M ago25:50

25:50

- Have you stopped to consider how your self-identity is helping or hindering your success? - Have you struggled to change your identity, worried that others will reject the real you? - Has societal pressure and noise impacted your ability to embrace a new identity? If you haven’t thought about these questions before, today’s episode is just what y…

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#125. How You Can Actually Become More Confident as You Face Career & Life Transitions! 25:32

3M ago25:32

25:32

Do you ever feel like you're not good enough despite all you've achieved? Are you ready to break free from self-doubt and truly embrace your potential? If so, this next episode Kavita Ahuja will give you practical tips on how you can actually become more confident as you face career or life transitions. She will dive into why even accomplished indi…

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39: No More Excuses: Why “I Could Do It If I Wanted To” Holds You Back 17:45

3M ago17:45

17:45

Have you ever caught yourself uttering the phrase, "I could do it if I wanted!"? Maybe you glossed right over it without much thought. Or maybe it began to haunt you, wondering if you really could do that thing? In this episode, I want to challenge you to stop saying "I could do it if I wanted" and start taking action instead. Dare I say, “Put your…

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#124. Why Conversations, Networking and Community are Crucial During Career & Life Transitions 35:12

3M ago35:12

35:12

If you feel stuck in your career or personal life and are wondering how to navigate the uncertainty of life transitions - hit PLAY now!. Join me as I speak to Anita Baker, who has navigated multiple industries and personal challenges to find her true calling - as inspiration for you to do the same. In this episode you will: Gain practical advice on…

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38: Setting Yourself Up Financially to Leave Corporate 33:30

3M ago33:30

33:30

“I’d leave my job, but I’m the breadwinner.” “I hate my job, but it pays the bills.” “I have to stay in my corporate job if I want to maintain my lifestyle.” Do any of these statements sound like things you’ve found yourself saying lately? I hear variations of them from my clients all the time! Making the leap from your corporate job can feel overw…

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#123. The Importance of Building Your Confidence Through Career & Life Transitions! 17:28

3M ago17:28

17:28

Are you Feeling anxious that your plans for this year haven’t materialized yet? If so, tune into this next episode of the Midlife Reinvention Podcast to discover how to turn that anxiety into self-confidence and progress! In this episode you will Celebrate Your Accomplishments: Learn how to appreciate and celebrate your successes to boost your self…

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37: Harnessing the Domino Effect to Change Your Life 17:01

3M ago17:01

17:01

Feeling stuck in your current job? Does making a change in your life feel like a heavy lift? Do you wonder where to get started to find a new job or make a move to a new city? For many women, even though we know a change would benefit us, we find ourselves stuck in the myriad of decisions, trying not to make the wrong choice. Spoiler alert: This ap…

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#122. How to Overcome Self Sabotage and Transform Your Life From Burnout to Bliss! 52:36

3M ago52:36

52:36

Are you feeling burned out and trapped in a career or life that doesn't fulfill you, despite all your success and achievements? If so, you're not alone! Many women struggle with these same feelings, even after reaching the height of their careers. By listening to today's podcast episode with Anjani Amriit you will discover: How you can transform se…

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36: 5 Tips for Effectively Unplugging from Work on Vacation 22:30

3M ago22:30

22:30

Are you excited for summer vacation or are you dreading it? If you're chained to your work or glued to your email inbox, enjoying your vacation may be more difficult to do. But fear not! I've got some tips to help you unplug and get the rest and relaxation you need this summer. In today's episode I break down 5 things you can try to make taking tim…

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#121. What are Your Limiting Beliefs and How You Can Overcome Them During Career & Life Transitions 15:14

4M ago15:14

15:14

Have you ever wondered how deeply ingrained beliefs from your past might be holding you back from reaching your true potential? Many of us struggle with limiting beliefs that stifle our progress and keep us from achieving our dreams. In this next episode of the Midlife Reinvention Podcast, Kavita Ahuja dives into how you can identify and overcome t…

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35: Client Success Story: Living Your "Vacation Self" Life 40:06

4M ago40:06

40:06

I’m thrilled to have my client Melissa Rauen join me for today’s episode. She’s been on a self-discovery journey for a while now and hired me at the beginning of 2024 to help her advance her career. Melissa is no stranger to experiencing burnout or changing jobs to experience more work-life balance. In this episode we unpack the following topics: T…

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#120. How To Lose Belly Fast, Reduce Sugar Cravings & Boost Your Metabolism During Midlife! 46:30

4M ago46:30

46:30

Are you struggling with belly fat, sugar cravings and low energy as you navigate midlife changes? If so, hit the play button on this episode now! Enjoy my conversation with Nagina Abdullah who is a weight-loss coach for women in midlife. She has helped more than 1,500 women in midlife successfully lose weight permanently and create a lifestyle chan…

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34: 5 Tips for Dealing with Change 20:57

4M ago20:57

20:57

Are you facing a change in your life at the moment? Have you struggled to deal with change in the past? Maybe you’re even avoiding making a change that could benefit you in the long run because of the short-term discomfort? If that sounds like you, today’s podcast episode is exactly what you need. Change doesn’t have to feel difficult or scary. You…

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#119. How Your Assumptions and Interpretations Can Block You From Moving Forward in Your Career & Life 14:27

4M ago14:27

14:27

Are past failures and negative interpretations stopping you from achieving your goals? Many of us feel stuck during career or life transitions because of internal blocks which cloud our vision or don’t allow us to see possibilities. In today’s mini episode, Kavita Ahuja will dive into how our assumptions and interpretations block us, and how we can…

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33: How to Spot the 5 Types of Imposter Syndrome & Overcome Them 26:25

4M ago26:25

26:25

Have you ever had a challenging experience at work and thought, “I’m not cut out for this. How did I even get hired in the first place?” Or maybe you’ve received some tough feedback and immediately let your inner critic take over with thoughts like, “See you don’t fit in here. You never should have spoken up.” These thoughts are typical for women w…

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#118. What is Your Inner Critic or Gremlin, and How Can You Overcome It During Career & Life Transitions 16:03

4M ago16:03

16:03

What fears are holding you back from achieving your dreams? As we face career and life transitions, many of us face obstacles like fear and self-doubt that stop us from realizing our full potential. This episode explores how to overcome these barriers and build a vision for your future. In this episode you will: Discover the difference between exte…

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32: 5 Signs You're Ready for A Side Hustle 22:13

4M ago22:13

22:13

Are you contemplating starting a side hustle but unsure if it's the right move? In today's competitive landscape, it feels like everyone is diving into side projects. But how do you know if you're truly prepared to take the leap? If this sounds like you, you’re in the right place. Join me in today’s episode, where I break down five signs to help yo…

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#117. How to Become a Female Entrepreneur in Midlife, with Resilience and Courage 38:08

4M ago38:08

38:08

Have you ever wondered how someone can turn life's toughest challenges into their greatest strengths and build a thriving business later in life? In today's episode, you will discover how our next guest Teresa Intag transformed her experiences with childhood adversity and midlife overwhelm into a powerful journey of entrepreneurship. If you're feel…

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31: Reinvent Your Living Space and Declutter Your Life with Laurie Palau 41:37

5M ago41:37

41:37

Does your home or office constantly get unorganized? Is your calendar or schedule a hot mess? Do you waste precious time and mental energy looking for things that have been misplaced? Is your clutter preventing you from getting ahead at work or in life? I can’t tell you how many of my clients have experienced these same things. I always recommend t…

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#116. How to Find a Mentor During Career & Life Transitions 14:06

5M ago14:06

14:06

Are you feeling unsure of your next steps, battling imposter syndrome, or seeking guidance during life's transitions? Discover the power of mentorship, both external and internal, and learn how tapping into your inner mentor can provide clarity, confidence, and guidance in your daily decisions and challenges. In this episode you will: Gain clarity …

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30: 3 Tips To Build a Business You Love 25:04

5M ago25:04

25:04

Are you an entrepreneur that has started resenting your business? Have you lost the passion you once had for your business? If so, your experience is a common one for female entrepreneurs. Why? Usually, it's because you're trying to build our business to look like everyone else's, haven't set enough boundaries in your schedule so you're burnt out, …

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#115. Adversity in Career & Life: How to Recognize, Navigate and Overcome Adversity 1:01:41

5M ago1:01:41

1:01:41

In this week’s re-released fan favorite episode, Kavita speaks about Adversity - how to recognize, navigate and overcome it - with Shereen Benzvy Miller. A human rights lawyer by training, Shereen is a senior public servant with a strong record of leadership in delivering timely, innovative and effective business and process transformation in the G…

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29: 5 Ways Fitness Can Help You Bounce Back From Burnout 23:14

5M ago23:14

23:14

Is your mind constantly overloaded to the point you feel like you can’t handle another thing? Do you get to the end of the week and collapse on the couch too exhausted for anything else? Have you ever felt emotionally drained and unable to give any more of yourself to others? Burnout is plaguing women across the board, from the C-Suite and middle-m…

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#114. Imposter Syndrome: What it is, and How to Overcome it During Career & Life Transitions 45:11

5M ago45:11

45:11

Have you ever felt like you're not good enough, no matter how much you achieve? Join us as we dive into overcoming imposter syndrome with Sheila Buswell, CEO, veteran, and author. Imposter syndrome affects countless individuals, especially during major life transitions. Sheila's journey from the army to engineering to entrepreneurship sheds light o…

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28: 4 Reasons to Break Up with Busy 21:37

5M ago21:37

21:37

If there’s one thing corporate taught me, it’s that being busy is a badge of honor. Having an endless to-do list means you’re important. Not sleeping or unplugging is just par for the course - at least if you want to get to the top. And if you’re not busy, you’re a prime candidate for the next layoff. When in doubt, put your head down and stay busy…

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