최고 Christine Arylo 팟캐스트 (2024)

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254: A Call to Honor, Humanity & Sanity (#1 of 3 in Genuine Power Series) 1:02:09

17d ago1:02:09

1:02:09

Hello Dear Ones! After a month of being silent mode (and navigating a natural disaster) ... sitting with what words and wisdom wanted to emerge to support and guide us through these intense, transformative times... the inspiration came through for a 3-part series on Power ... specifically what I am calling "Genuine Power" - natural, innate, native …

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253: Power Pause: Reset Imbalances + Refocus Your Energy for Last Part of the Year 52:06

2M ago52:06

52:06

Wise beings know how to use the natural cycles of the earth and universe to support us to grow our work, wealth and relationships, and to support our overall wellbeing, and keep us focused on what matters. Which is why at the quarter point shifts of the year - Solstices and Equinoxes - our personal leadership best practice (and one we can do with o…

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252: Align Your Work With Your Wellbeing 1:10:33

2M ago1:10:33

1:10:33

Have you ever considered how the work you do and the way you work could be different if you & all people put Wellbeing at the center? Imagine if our culture embraced that all humans are designed differently, which means what supports our wellbeing - mind, body, heart, spirit - will be different. Therefore, the way we work, and the environments we w…

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251: Wielding Our Co-Creative Power 1:08:53

3M ago1:08:53

1:08:53

The super power of Co-Creation. It's different than manifestation. It's not magical thinking. And it's the wise way for us as leaders to shift from pushing, grinding and striving to actually bringing our visions into form...without burning out or sacrificing our lives. It won't make everything you desire magically appear. And while it is about us a…

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250: Catalyze: Release the comfortable. Embrace the call to shift. 1:01:05

3M ago1:01:05

1:01:05

You and I have the super power to consciously choose to catalyze ourselves vs. wait to be catalyzed the big “Universal 2x4.” We have the power to work with the catalyzing energy happening on our planet right now in a way that supports and serves us and others vs. overwhelming us. But like any super power, if you can't name it and articulate it, you…

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249: Pause. Listen. CoCreate - Feminine Leadership Practice for Charting Your Course into Changing Times 57:59

3M ago57:59

57:59

One of the things I love about the practice of cyclical planning and co creation is that it gives us the space to tune into wisdom before moving into action. If we dare to take that space - which could be days, weeks or months, we gain so many things really hard to see or believe if we are only operating in the busy mode of our day to day. Things l…

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248: Feminine Wisdom for Intense & Changing Times 1:06:01

4M ago1:06:01

1:06:01

We’re all feeling the intensity – so how can Feminine Wisdom support us to navigate through it? Well, it starts with taking a pause, putting on our “wise being glasses,” and then taking a deeper look at what is going on in the Field (the bigger collective world) and in our personal field (our own inner experiences, relationships and reality). This …

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247: Staying Sane in an Insane World 54:52

4M ago54:52

54:52

The word “sane” at its root means “free from mental disturbance.” So how can we free ourselves from mental disturbance in the midst of a world that is swirling with it? While we cannot stop the insanity we see happening in our world and the people within it, there are things we can do to stay sane, sustained, centered and focused on what matters. I…

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246: Sacred Rage. Holy Grief. 1:07:36

4M ago1:07:36

1:07:36

Anger and grief are good human emotions. They have the potential to open up so much for us – individually and collectively – which can lead to healing, breaking down barriers, and breaking through to better realities. The problem is that most humans weren't taught how to express anger or grief in healthy ways, so it comes out sideways in distorted …

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245: What To Do When You Get Gooped? 1:10:54

5M ago1:10:54

1:10:54

Are you clearing your emotional and energetic fields? What do you do when you get "gooped" by the world, a person, the news, the physical and virtual environments you find yourself in, or even by your own emotional triggers? In this episode, Christine, Jennifer, and special guest Noah Martin explore what it means to be “gooped”, how to know when yo…

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244 Mid-Year Power Pause: Take the Space for What Matters Most to You These Next 3 Months 38:02

5M ago38:02

38:02

Every year the wise one pause at the mid point of the year to reflect back and receive (acknowledge and honor) all of the progress made (so we can feel it, believe it, and savor it)... and to reset, restore and reset our pace for the next 3 months. In this episode, Christine Arylo will walk you through a series of inquiries that will help you slow …

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243: What Drains & Dims Your Radiance? 1:08:50

5M ago1:08:50

1:08:50

The brightness and strength of your radiance affects every aspect of your wellbeing – from your physical health, to your access to your intuition and power, to your ability to share your gifts and genius with the world. In this episode, Christine and Jennifer share inquiries and practices to illuminate what's draining or dimming your radiance, so t…

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242: What Sustains Your Radiance? 1:05:45

5M ago1:05:45

1:05:45

What is Radiance? And how can cultivating our own inner radiance support us in Staying Light amidst the swirl and chaos of the present time? In this episode (the first in the nine part Season of Light Series), Christine Arylo and co-host of this series Jennifer Alexander, discuss the importance of restoring your radiance as a way of Staying Light t…

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241: What is the Feminine? How Can "It" Support & Guide Us Now 56:40

5M ago56:40

56:40

What is the Feminine? And how can it support and guide us in the present time - both individually and collectively? In this episode, Christine and Jennifer conversate on the inquiry: What is the Feminine? And how can it support and guide us now? They explore this inquiry through the lenses of Cyclical Living, Changing Relationships with our Creatio…

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240 What's Evolving Within You & Around You? 8th Anniversary Episode, Creating Space for What's Next 1:11:29

6M ago1:11:29

1:11:29

So excited to be landing here with you on the 8th anniversary of The Feminine Power Time podcast for a special segue conversation and exploration we navigate and co-create the next - for ourselves, those we guide & influence and the world. I have been asking myself, "What is next for this podcast? What is next for me? What is next for us?". Which l…

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239: Dancing Through The Collective Patterns Playing Out (# 3 of 3) 55:34

6M ago55:34

55:34

As the world turns and shifts, things seem to go sideways, uncertainty rises, intensity & anxiety wratches up, how do you stay centered, calm and clear? How do you work WITH the energy vs be WORKED OVER by the energy? These are fundamental inquiries and practices we have been exploring and implementing here at Feminine Power Time since we started t…

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238: 3 Practices for Breaking Through Patterns Ready to Release (#2 of 3 in Series) 40:44

7M ago40:44

40:44

How do we breakthrough patterns and imprints that we are ready to release? What are the practices? What works? How does this invisible transformation actually work to make shifts in the material world? Consider this: Change takes place over time, but if we can't see the progress, we don't receive the energy we need to stay devoted and focused. Good…

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237: How to Reveal Invisible Patterns Within You Ripe for Breakthrough - #1 of 3 48:44

7M ago48:44

48:44

Shadow patterns. Self limiting imprints. Sabotaging cycles and habits. That we just can't shake or seem to breakthrough.... or maybe we just haven't had the holsitic approach and wisdom and tools to get to the roots of where the "shadow frequency" keeps us stuck in cycles that no longer serve us. Or maybe we've been working these patterns for decad…

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236: Power Pause: Get Your Habits and Choices into Harmony for the Months Ahead - 4 Inquiries 42:45

8M ago42:45

42:45

Join Christine Arylo for this Feminine Power Time, 4 Inquiries to Get Your Habits and Choices into Harmony for the Months Ahead. One of the four Power Pauses she shares each year, this one focused on what wise leaders and people do: 1. Illuminate the imbalances in the different realms of your life - so they don't become drama, disease, disaster and…

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235: Releasing OVER-Responsibility. Embracing Enough. (#3 of 3 in Burnout to Balance Series) 47:36

8M ago47:36

47:36

At the root of all the over-giving and over-self-reliance and much of the burnout and imbalance we experience is a big old old root ball called "OVER RESPONSIBILITY." We've been imprinted and conditioned by our society and family systems to take OVER Responsibility for the needs of people, projects, and the planet - and we have willingly put way to…

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234: Where Are You OVER-Giving & UNDER-Receiving? (#2 of 3 in Burnout to Balance Series) 53:16

8M ago53:16

53:16

Many of us operate like banks that give more withdrawls than deposits, resulting in imbalances in our relationships, wellbeing, money, jobs, businesses and projects that lead to undue suffering, struggle, and sacrifice. We OVERgive - time, energy, resources, care, and mindshare -- to projects, people, our passion and our purpose. We UNDERReceive th…

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233: Goodbye OVER Self-Reliance - #1 of 3 in From Burnout to Balance Series 58:39

9M ago58:39

58:39

Self esteem, self confidence, ability to take care of oneself, sovereignty, self sufficient ... these are all good things to possess and embody. Monikers of internal strength. However, when one thing become over-used or valued, or the other side of the spectrum isn't present, things get out of whack, our lives and bodies become imbalanced, and we g…

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232: Feminine Wisdom for The Year Ahead (Part 2): Find & Keep Your Shine in the Stretch 54:10

9M ago54:10

54:10

Last Feminine Power Time we talked about the "meta" and "collective" - what the themes, energy and patterns are in the larger field as we go into 2024. This gives us wisdom for how to move through this year. Today, we turn to the "personal" - what are the themes, awarenesses, perspectives and ways of looking at our lives and our choices within them…

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231: Feminine Wisdom for Year Ahead (Part 1): Finding Your Strength in the Stretch 40:16

10M ago40:16

40:16

Every year in January I wait to do a special Feminine Power Time that looks into the year ahead - to give us wisdom, insight, focus and practices for the now, and what's coming next. 2024 is an 8 year - connected to the energy of Internal Strength + Shining our Light while making sure we are deeply rooted into what keeps us centered, stable, vibran…

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230 Year Start Power Pause: Tune into What Matters Most & Where the Momentum Is 1:03:13

10M ago1:03:13

1:03:13

There are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head. DON'T: Let the chaos and pressure of the world, or the should's of your self-induced pressure swirl you up or stop you from breaking throug…

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Christine Arylo 팟 캐스트

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1
Feminine Power Time with Christine Arylo

Christine Arylo

1
254: A Call to Honor, Humanity & Sanity (#1 of 3 in Genuine Power Series) 1:02:09

1
253: Power Pause: Reset Imbalances + Refocus Your Energy for Last Part of the Year 52:06

1
252: Align Your Work With Your Wellbeing 1:10:33

1
251: Wielding Our Co-Creative Power 1:08:53

1
250: Catalyze: Release the comfortable. Embrace the call to shift. 1:01:05

1
249: Pause. Listen. CoCreate - Feminine Leadership Practice for Charting Your Course into Changing Times 57:59

1
248: Feminine Wisdom for Intense & Changing Times 1:06:01

1
247: Staying Sane in an Insane World 54:52

1
246: Sacred Rage. Holy Grief. 1:07:36

1
245: What To Do When You Get Gooped? 1:10:54

1
244 Mid-Year Power Pause: Take the Space for What Matters Most to You These Next 3 Months 38:02

1
243: What Drains & Dims Your Radiance? 1:08:50

1
242: What Sustains Your Radiance? 1:05:45

1
241: What is the Feminine? How Can "It" Support & Guide Us Now 56:40

1
240 What's Evolving Within You & Around You? 8th Anniversary Episode, Creating Space for What's Next 1:11:29

1
239: Dancing Through The Collective Patterns Playing Out (# 3 of 3) 55:34

1
238: 3 Practices for Breaking Through Patterns Ready to Release (#2 of 3 in Series) 40:44

1
237: How to Reveal Invisible Patterns Within You Ripe for Breakthrough - #1 of 3 48:44

1
236: Power Pause: Get Your Habits and Choices into Harmony for the Months Ahead - 4 Inquiries 42:45

1
235: Releasing OVER-Responsibility. Embracing Enough. (#3 of 3 in Burnout to Balance Series) 47:36

1
234: Where Are You OVER-Giving & UNDER-Receiving? (#2 of 3 in Burnout to Balance Series) 53:16

1
233: Goodbye OVER Self-Reliance - #1 of 3 in From Burnout to Balance Series 58:39

1
232: Feminine Wisdom for The Year Ahead (Part 2): Find & Keep Your Shine in the Stretch 54:10

1
231: Feminine Wisdom for Year Ahead (Part 1): Finding Your Strength in the Stretch 40:16

1
230 Year Start Power Pause: Tune into What Matters Most & Where the Momentum Is 1:03:13

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