Rich is joined by Orlando Bloom, actor and spiritual seeker, to discuss extreme sports through the themes of personal growth, balance, and trust.저자 Rich Roll

This week, I am joined by Orlando Bloom, renowned actor and spiritual seeker, to discuss the intersection of extreme sports, personal growth, and the art of balance. Orlando shares his profound experiences with wingsuiting, free diving, and rock climbing, revealing the delicate tension between discipline and surrender. He offers candid insights int…

This week, I am joined by microbiologist Dr. Sarkis Mazmanian, the Luis B. and Nelly Soux Professor at Caltech, to discuss the microbiome's connection to human health—especially the gut-brain axis. Dr. Mazmanian discusses his research evolution from infectious diseases to the microbiome’s role in neurodevelopment and neurodegeneration, as well as h…

Rich is joined by microbiologist Dr. Sarkis Mazmanian to discuss how the gut microbiome influences neurological health and behavior.저자 Rich Roll

Rich is joined by Andy Ramage, co-creator of the Dryy alcohol-free app, and leading alcohol-free performance coach, to discuss the growing alcohol-free lifestyle movement and its limitless benefits.저자 Rich Roll

This week, I am joined by Andy Ramage, who co-founded the OneYearNoBeer to discuss the growing alcohol-free lifestyle movement and its impact on individuals, industries, and cultural shifts. We explore the personal journeys of transitioning to an alcohol-free lifestyle, navigating social settings, and the psychological aspects of behavior change. A…

Rich is joined by Raghunath (Ray) Cappo, a hardcore punk icon, spiritual warrior, and Bhakti yoga devotee to discuss living a spiritual life.저자 Rich Roll

This week I am joined by Raghunath Cappo, a hardcore punk icon turned modern-day spiritual warrior and Bhakti yoga devotee, to discuss various facets of living a spiritual life. We talk about the transformative principles guiding the path of self-transcendence, examining cultural differences between India and America regarding spirituality and iden…

Rich is joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unorthodox journey from a small town in Ireland to a globally touring rock musician.저자 Rich Roll

This week, I am joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unconventional journey from Ireland to a globally touring rock musician dedicated to advocacy. She talks about her roots volunteering at an animal shelter, her unexpected rise through LA’s music scene after a chance encounter with Maynard Keenan of Tool, …

Rich is joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the negative impact of technology and social media on young people’s mental health and well-being.저자 Rich Roll

This week, I am joined by Jonathan Haidt, an NYU professor and best-selling author, to discuss the significant negative impact of technology and social media on young people’s mental health and well-being. This phenomenon was catalyzed between 2010 and 2015 when smartphones were introduced and platforms like Instagram and Snapchat rose in popularit…

Rich is joined by Scott Galloway, NYU professor, best-selling author, serial entrepreneur, and podcaster, to discuss the multifaceted challenges facing young men.저자 Rich Roll

This week, I am joined by Scott Galloway, NYU professor, best-selling author, serial entrepreneur, and podcaster, to discuss the multifaceted challenges many young men face today. He underscores the lack of empathy and understanding many experience, attributing it to societal expectations and the impact of technology. Scott emphasizes the winner-ta…