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Ultrahuman is the world's most advanced metabolic fitness platform. By using glucose biomarkers and the Ultrahuman Ring Air, we're helping people improve their energy levels, sleep better, move more efficiently and avoid metabolic disorders. Sign Up: www.ultrahuman.com
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People at the extremes are sometimes revered and often misunderstood. Professional Coach and endurance athlete Brooke Ramsay interviews some of the world's most ultra humans. Doers, athletes and warriors, Brooke unearths the mindset and spirit behind people who push themselves to their limits and beyond. If you're an endurance athlete, an admirer seeking to understand the why and how, or need inspiration to push your own limits, Ultra, Human is for you.
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About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
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About the Series: Achieve the best version of yourself using your authentic power as you learn how you can transform all toxic elements of your life with affirming ones. About the Author: An author and transformational speaker, Justin Micheal Williams is a pioneering millennial voice for diversity and inclusion in wellness. For the full experience …
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About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
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About the Series: This program helps your children and family understand the concepts of mindfulness and in turn, become happier, healthier and more resilient. Resilience and well-being are trainable skills and practising mindfulness and meditation helps build this foundation. About the Author: Susan is an internationally recognized leader in teach…
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#TheMindfulnessSeries- Some Common Myths About Mindfulness
17:51
17:51
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나중에 재생
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좋아요
좋아요
17:51
About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
…
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About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
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#TheMindfulnessSeries- How to Begin a Meditation Practice
13:40
13:40
나중에 재생
나중에 재생
리스트
좋아요
좋아요
13:40
About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
…
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About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
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#TheMindfulnessSeries- Creating Routines Using Science
15:12
15:12
나중에 재생
나중에 재생
리스트
좋아요
좋아요
15:12
About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
…
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1
#TheMindfulnessSeries- Integrating Mindfulness Into Your Life
11:07
11:07
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:07
About The Series: In this series, you will learn the most powerful meditations and practices proven by science for rewiring your brain and bringing about lasting change. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full ex…
…
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About the Series: This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease. About the Narrator: Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been …
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About the Series: This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease. About the Narrator: Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been …
…
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About the Series: This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease. About the Narrator: Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been …
…
continue reading
About The Series: In this series, you will learn techniques to improve sleep quality with mindfulness and cognitive behavioural therapy practices About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ul…
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About the Series: This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease. About the Narrator: Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been …
…
continue reading
About The Series: In this series, you will learn techniques to improve sleep quality with mindfulness and cognitive behavioural therapy practices About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ul…
…
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1
#MindfulSleep-Progressive Muscle Relaxation for Peaceful Sleep
8:57
8:57
나중에 재생
나중에 재생
리스트
좋아요
좋아요
8:57
About The Series: In this series, you will learn techniques to improve sleep quality with mindfulness and cognitive behavioural therapy practices About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ul…
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About The Series: Learn to develop the art of self compassion with intimate yet powerful practices to become your own ally. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ultrahuman app https://u…
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About The Series: In this series, you will learn techniques to improve sleep quality with mindfulness and cognitive behavioural therapy practices About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ul…
…
continue reading
About the Series: This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease. About the Narrator: Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been …
…
continue reading
About the Series: This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease. About the Narrator: Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been …
…
continue reading
About The Series: In this series, you will learn techniques to improve sleep quality with mindfulness and cognitive behavioural therapy practices About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ul…
…
continue reading
About The Series: Learn to develop the art of self-compassion with intimate yet powerful practices to become your ally. About The Author: Dr Shauna Shapiro, PhD, is a best-selling author, clinical psychologist and internationally recognised expert in mindfulness and self-compassion. For the full experience download the Ultrahuman app https://ultrah…
…
continue reading
About the Series: This course has been developed to help teens build resilience towards academic stress and adopt a strong and positive mindset towards facing problems and resolving them with ease. About the Narrator: Dr Christopher Willard (PsyD) is a psychologist and educational consultant based in Bostin specialising in mindfulness. He has been …
…
continue reading
About The Series: Learn to develop the art of self compassion with intimate yet powerful practices to become your own ally. About The Author: Dr. Shauna Shapiro, PhD. is a best-selling author, clinical psychologist and internationally recognized expert in mindfulness and self-compassion. For the full experience download the Ultrahuman app https://u…
…
continue reading
About the Series: Apply the practice of ancient wisdom to modern relationships to cultivate healthier and happier connections. About the Author: Susan Piver is a Buddhist teacher and the New York Times bestselling author of many books including The Wisdom of a Broken Heart and The Four Noble Truths of Love. She is the founder of The Open Heart Proj…
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About the Series: Apply the practice of ancient wisdom to modern relationships to cultivate healthier and happier connections. About the Author: Susan Piver is a Buddhist teacher and the New York Times bestselling author of many books including The Wisdom of a Broken Heart and The Four Noble Truths of Love. She is the founder of The Open Heart Proj…
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About the Series: Apply the practice of ancient wisdom to modern relationships to cultivate healthier and happier connections. About the Author: Susan Piver is a Buddhist teacher and the New York Times bestselling author of many books including The Wisdom of a Broken Heart and The Four Noble Truths of Love. She is the founder of The Open Heart Proj…
…
continue reading
About the Series: This program helps your children and family understand the concepts of mindfulness and in turn, become happier, healthier and more resilient. Resilience and well-being are trainable skills and practising mindfulness and meditation helps build this foundation. About the Author: Susan is an internationally recognized leader in teach…
…
continue reading
About the Series: This program helps your children and family understand the concepts of mindfulness and in turn, become happier, healthier and more resilient. Resilience and well-being are trainable skills and practising mindfulness and meditation helps build this foundation. About the Author: Susan is an internationally recognized leader in teach…
…
continue reading
About the Series: Apply the practice of ancient wisdom to modern relationships to cultivate healthier and happier connections. About the Author: Susan Piver is a Buddhist teacher and the New York Times bestselling author of many books including The Wisdom of a Broken Heart and The Four Noble Truths of Love. She is the founder of The Open Heart Proj…
…
continue reading
About the Series: Apply the practice of ancient wisdom to modern relationships to cultivate healthier and happier connections. About the Author: Susan Piver is a Buddhist teacher and the New York Times bestselling author of many books including The Wisdom of a Broken Heart and The Four Noble Truths of Love. She is the founder of The Open Heart Proj…
…
continue reading
About the Series: Apply the practice of ancient wisdom to modern relationships to cultivate healthier and happier connections. About the Author: Susan Piver is a Buddhist teacher and the New York Times bestselling author of many books including The Wisdom of a Broken Heart and The Four Noble Truths of Love. She is the founder of The Open Heart Proj…
…
continue reading
About the Series: This program helps your children and family understand the concepts of mindfulness and in turn, become happier, healthier and more resilient. Resilience and well-being are trainable skills and practising mindfulness and meditation helps build this foundation. About the Author: Susan is an internationally recognized leader in teach…
…
continue reading
About the Series: This program helps your children and family understand the concepts of mindfulness and in turn, become happier, healthier and more resilient. Resilience and well-being are trainable skills and practising mindfulness and meditation helps build this foundation. About the Author: Susan is an internationally recognized leader in teach…
…
continue reading
About the Series: Apply the practice of ancient wisdom to modern relationships to cultivate healthier and happier connections. About the Author: Susan Piver is a Buddhist teacher and the New York Times bestselling author of many books including The Wisdom of a Broken Heart and The Four Noble Truths of Love. She is the founder of The Open Heart Proj…
…
continue reading
About the Series: This program helps your children and family understand the concepts of mindfulness and in turn, become happier, healthier and more resilient. Resilience and well-being are trainable skills and practising mindfulness and meditation helps build this foundation. About the Author: Susan is an internationally recognized leader in teach…
…
continue reading
About the Series: Apply the practice of ancient wisdom to modern relationships to cultivate healthier and happier connections. About the Author: Susan Piver is a Buddhist teacher and the New York Times bestselling author of many books including The Wisdom of a Broken Heart and The Four Noble Truths of Love. She is the founder of The Open Heart Proj…
…
continue reading
About the Series: This program helps your children and family understand the concepts of mindfulness and in turn, become happier, healthier and more resilient. Resilience and well-being are trainable skills and practising mindfulness and meditation helps build this foundation. About the Author: Susan is an internationally recognized leader in teach…
…
continue reading
About the Series: Apply the practice of ancient wisdom to modern relationships to cultivate healthier and happier connections. About the Author: Susan Piver is a Buddhist teacher and the New York Times bestselling author of many books including The Wisdom of a Broken Heart and The Four Noble Truths of Love. She is the founder of The Open Heart Proj…
…
continue reading
About the Series: Apply the practice of ancient wisdom to modern relationships to cultivate healthier and happier connections. About the Author: Susan Piver is a Buddhist teacher and the New York Times bestselling author of many books including The Wisdom of a Broken Heart and The Four Noble Truths of Love. She is the founder of The Open Heart Proj…
…
continue reading
About the Series: Learn how to make your remote working experience a productive one by setting the right intentions and developing a mindset that is ready for success with this series. About the Author: Lori is a mindfulness-based emotional intelligence leadership coach who has taught thousands of people in diverse global settings and is known for …
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About the Series: Sleep meditations help you release stress, boost your subconscious mind and drift away into blissful dreams through the power of inspired imagery. About the Author: Jason Stephenson is the founder of Relax Me Online Australia and has been researching the positive effects of guided meditation and relaxation music for the past 15 ye…
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About the Series: Learn Yoga Nidra practices combined with science-based techniques to help you fall asleep easily. About the Author: Lauren has been teaching mindfulness and meditation for over a decade. She has taught guided meditation for stress reduction, relaxation, and deep sleep over a hundred thousand people. For the full experience downloa…
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About the Series: Learn Yoga Nidra practices combined with science-based techniques to help you fall asleep easily. About the Author: Lauren has been teaching mindfulness and meditation for over a decade. She has taught guided meditation for stress reduction, relaxation, and deep sleep over a hundred thousand people. For the full experience downloa…
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continue reading
About the Series: Learn Yoga Nidra practices combined with science-based techniques to help you fall asleep easily. About the Author: Lauren has been teaching mindfulness and meditation for over a decade. She has taught guided meditation for stress reduction, relaxation, and deep sleep over a hundred thousand people. For the full experience downloa…
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