최고 Lifestyle CEO 팟캐스트 (2025)

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EP 36: Morning Routine - Crack The Code 12:15

17h ago12:15

12:15

Discover how top CEOs and successful leaders transform their mornings to boost productivity, reduce stress, and increase happiness. Keith Miller reveals scientifically-backed strategies to create a powerful morning routine that can elevate your energy, sharpen decision-making, and set you up for daily success - all without spending a dime. Learn ho…

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EP 35: Grok 3 and Why Expertise is No Longer a Selling Point 9:25

8d ago9:25

9:25

Are you keeping up with AI, or are you about to be left behind? In this episode of The Lifestyle CEO Podcast, Keith Miller dives into the game-changing power of Grok 3 and why speed of implementation is now the ultimate business advantage. Learn how AI is reshaping leadership, decision-making, and execution—so you can work smarter, not harder. Plus…

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EP 34: Are You Playing To Win or Not To Lose 8:02

15d ago8:02

8:02

The episode discusses the difference between playing to win versus playing not to lose. The host emphasizes the importance of setting high goals and giving your full effort, rather than holding back out of fear of failure. He encourages listeners to identify their purpose and "play to win" in all areas of life, not just business. Join us for the Ul…

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EP 33: Speed vs. Legacy - Why Rushing to $100M Could Be Your Biggest Leadership Mistake 14:38

21d ago14:38

14:38

The podcast discusses the common desire to build a $100 million company and the sacrifices required to achieve that goal. The host, Keith Miller, shares insights on balancing business growth with personal life, emphasizing the importance of aligning personal vision with company goals. The episode encourages listeners to focus on leading a fulfillin…

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EP 32: Unlocking the Power of Infinite Banking: A Transformative Conversation with Josh Rose 40:48

29d ago40:48

40:48

In this insightful episode, host Keith Miller sits down with Josh Rose to explore the revolutionary concept of "infinite banking." Rose shares his personal journey of discovering this powerful financial strategy and how it can help individuals and families take control of their money, build generational wealth, and achieve greater financial freedom…

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The Death of Traditional Networking | Why Gen Z & Millennials Are Doing It Differently 27:12

1M ago27:12

27:12

Send us a text Tired of forced networking events and meaningless business card exchanges? Learn why authentic connections are replacing traditional networking, and how the post-pandemic world is reshaping the way we build meaningful relationships - both personally and professionally. In this episode, we dive deep into: Why Gen Z craves face-to-face…

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EP 31: Real World - How This Military Man Used The Podcast To Get Ahead 21:54

1M ago21:54

21:54

This episode features a conversation with military member Austin Eveland, who found the Lifestyle CEO Podcast valuable for both his professional and personal life. Austin shares how he applied the podcast's principles to excel in his career, including specific strategies like the "drive-by" technique. The episode highlights the universal applicabil…

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Self-Care for Busy Entrepreneurs | Why Traditional Wellness Tips Aren't Working For You 28:11

1M ago28:11

28:11

Send us a text Tired of cookie-cutter self-care advice that doesn't fit your busy life? In this episode of The Lifestyle CEO Podcast, Katie (Clinical Psychologist) and Christina (Marketing Expert) break down why traditional self-care advice often fails entrepreneurs and share realistic alternatives that actually work. Listen to: Why meditation isn'…

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EP 30: The Price of Principles: Why True Leaders Must Have Them 10:00

1M ago10:00

10:00

The Price of Principles: Why True Leaders Must Have Them. This episode discusses the importance of principled leadership, using the example of Marcus Lemonis and his refusal to take down a large American flag at his business locations despite legal threats. The host emphasizes that true leaders must be willing to stand firm on their principles, eve…

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How to Be Present as a Busy Entrepreneur | Work-Life Balance Tips for Freelancers 34:28

2M ago34:28

34:28

Send us a text Discover how to achieve true presence and work-life balance as a busy entrepreneur or freelancer. In this episode of The Lifestyle CEO, Katie (Clinical Psychologist) and Christina (Marketing Expert) share their personal strategies for staying present an in the moment while juggling business and family life. Key topics covered: Creati…

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EP 29: Beyond Excuses: The Hidden Truth about Achieving your Dreams 16:34

2M ago16:34

16:34

This episode explores how our subconscious mind holds us back from pursuing our dreams. The host provides a technique to reprogram the subconscious by writing, saying, and feeling a story of having achieved your dream. He encourages listeners to commit to this 30-day exercise to change their inner narrative. The host also teases an upcoming men's r…

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Why Return to Office Mandates Are Failing Women | The Hidden Cost of 9-5 Culture 29:25

2M ago29:25

29:25

Send us a text As companies push for return-to-office mandates, Clinical Psychologist Katie and Marketing Expert Christina expose the real impact on women's careers and mental wellbeing. In this episode, we dive deep into: The true cost of inflexible work policies on women Why carrying the mental load makes workplace transitions harder How traditio…

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EP 28: The Starbucks Shift: Why Their 'Practical' Decision Matters 8:06

2M ago8:06

8:06

This episode examines Starbucks' decision to reverse their open door policy and require paying customers only. Host Keith Miller discusses the courage and practical leadership behind this tough but necessary move. He highlights key lessons for business leaders - protecting your team, focusing on core customers, and letting go of ineffective policie…

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Why January Goal Setting Doesn't Always Work | A Fresh Approach to Planning Your 2025 33:49

2M ago33:49

33:49

Send us a text Feeling behind on your 2025 goals already? Clinical Psychologist Katie and Marketing Expert Christina reveal why forcing yourself to plan your entire year in January might be setting you up for failure. In this episode, we're challenging the "New Year, New Me" pressure and sharing a more intentional approach to goal setting, includin…

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EP 27: Try My Story of Failure and Success 11:41

2M ago11:41

11:41

This episode of the Lifestyle CEO Podcast features a powerful personal story from host Keith Miller about failure, determination, and the importance of trying. Keith shares how a pivotal moment in high school, when he chose not to try out for the basketball team out of fear, motivated him to never give up without giving his full effort. He emphasiz…

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EP 26: From Bootstrapped Startup to Successful Exit: Lessons from a Serial Entrepreneur 55:30

2M ago55:30

55:30

In this insightful episode, serial entrepreneur Ashish Desai shares his journey from scrappy startup beginnings to navigating the world of private equity. He provides valuable lessons on cultivating strong company culture, the differences between venture capital and private equity, and how to define and achieve true lifestyle success as a business …

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Finding Happiness Beyond the To-Do List 22:24

3M ago22:24

22:24

Send us a text Join Katie and Christina as we juggle the chaos of our lives while tackling a topic that hits home for many women, the myth of multitasking. We admit to falling into the trap of cramming too much into tiny windows of time, despite knowing it’s a futile effort. Inspired by a mindfulness program infused with dialectic behaviour therapy…

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EP 25: Clean Slate, Clear Mind: A Master Coach's Guide to Personal Transformation 51:53

3M ago51:53

51:53

In this episode, host Keith Miller interviews Kirk Duncan, a renowned coach and trainer on identity, connection, and direction. Kirk shares his personal journey, from being a shy introvert to building a successful coaching business. He emphasizes the importance of clearing the past and using stillness and visualization to manifest desired outcomes.…

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EP 24: AI, Adapt or Get Left Behind 15:36

3M ago15:36

15:36

This episode discusses the growing importance of AI and how it is transforming industries and jobs. The host explains that those who learn to use AI effectively will have a competitive advantage, providing examples like an AI that can train sales teams much faster. He shares statistics on the rapid growth of the AI market and its impact on jobs. Th…

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Redefining Success: Embracing Authenticity and Community in Personal Growth 25:46

3M ago25:46

25:46

Send us a text Today’s episode dives deep into the importance of defining success on your own terms, highlighting how personal happiness and societal expectations intertwine. It explores the chaos of life choices, the value of connections, and the continuous journey of self-discovery and redefining success. • The subjective nature of success • Navi…

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EP 23: The 4 Biggest Mistakes to Avoid When Buying a Business 15:23

3M ago15:23

15:23

This episode of the Lifestyle CEO podcast covers key principles for buying or starting a business. The host, Keith Miller, discusses common mistakes to avoid, such as not focusing on the value of the business to you personally, buying a business just for money/time freedom, and purchasing a business at the top of the market. He outlines the three k…

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Stop Setting Aggressive Boundaries | The Truth About Getting Your Needs Met 36:05

3M ago36:05

36:05

Send us a text "Just set boundaries!" - but what if social media's aggressive approach to boundaries is actually sabotaging your relationships? Join Clinical Psychologist Katie and Marketing Expert Christina as they flip the script on modern boundary culture. Drawing from their expertise in therapy and business, they reveal why the trending "my way…

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EP 22: How The Hidden Belief That ‘I’m Not Enough’ Is Subconsciously Killing Your Happiness 13:13

3M ago13:13

13:13

This Lifestyle CEO episode examines how the hidden belief that "I'm not enough" can subconsciously sabotage your happiness and success. Host Keith Miller explains the difference between self-worth and confidence, and provides practical steps to reprogram your brain and change the belief that you are "enough" through daily affirmations. The episode …

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EP 21: The Travel Strategy That Helps You ‘Get Your Life Back 14:45

3M ago14:45

14:45

This Lifestyle CEO episode explores the power of strategic travel and vacationing for leader recovery. Host Keith Miller discusses the differences between "achievement travel" and "recovery travel," highlighting the unique mental, physical, and emotional benefits of the latter. Key principles include choosing the right environment, adopting a diffe…

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How to Actually Enjoy the Holidays | Stop Overwhelming Yourself with Perfect Christmas Plans 21:39

3M ago21:39

21:39

Send us a text Feeling the pressure to create the perfect holiday season? Clinical Psychologist Katie and Marketing Expert Christina reveal why trying to do it all might be stealing your joy. Living abroad or running a business adds an extra layer of complexity to holiday planning. In this honest conversation, we're breaking down how to create a se…

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EP 20: No More 'Someday'- A Heartbreaking Reminder Why Lifestyle CEOs Win 13:27

3M ago13:27

13:27

In this somber episode, host Keith Miller reflects on the tragic shooting of a CEO, using it to underscore the importance of becoming the "CEO of your life." Miller stresses prioritizing family, creating lasting memories, and being fully present. He challenges listeners to schedule distraction-free quality time with loved ones, as cherished memorie…

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EP 19: Leveraging Advisory Boards to Scale Your Business and Achieve Work-Life Balance with Mike Whitmore 43:41

3M ago43:41

43:41

In this episode, host Keith Miller interviews Mike Whitmore, a seasoned executive with experience in IT, entrepreneurship, and wealth management. Mike shares his journey into building and serving on advisory boards, highlighting how they can help companies scale and leaders achieve better work-life balance. He provides insights on effective board c…

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Success Isn't What You Think It Is | Why Western Culture Has It Wrong About Money & Happiness 34:48

3M ago34:48

34:48

Send us a text In this raw and honest episode, we're diving deep into how moving to Bali completely transformed our view of success. Coming from London's marketing world and Australia's clinical practice, we thought we knew what "making it" looked like. But witnessing a culture where ceremonies matter more than overtime and family time trumps finan…

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EP 18: The Truth About the Grind: A Successful CEO's Raw Take on Building Companies 45:18

4M ago45:18

45:18

In this episode, host Keith Miller sits down with Mark Costa to discuss his impressive career journey, from starting real estate and property management businesses in his youth to becoming a seasoned sales executive in the global software market. Mark shares the key lessons he's learned about sales, the importance of culture and leadership in build…

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EP 17: Beyond the Numbers - The CEO's Guide to Metrics that Actually Matter 19:19

4M ago19:19

19:19

In this episode, host Keith Miller tackles the topic of business metrics and how to find the right balance. He discusses the essential metrics CEOs and leaders should track, including revenue, profit, customer, and team metrics. Keith emphasizes that metrics should create freedom, not chains, and provides guidance on avoiding the pitfalls of becomi…

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Stop Dreading Networking: How to Build Real Connections 28:18

4M ago28:18

28:18

Send us a text Tired of forced networking and superficial small talk? Join Clinical Psychologist Katie and Marketing Expert Christina as they dive into what meaningful connection really looks like in both business and life. Discover: Why traditional networking events often miss the mark The power of authentic conversations over elevator pitches How…

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EP 16: Stop Planning Small: How Your Board Can 10x Your Vision for Next Year 14:36

4M ago14:36

14:36

In this episode, host Keith Miller shares how to transform your annual board planning session into a transformative experience that can dramatically impact your business and lifestyle. He discusses the importance of focusing on your vision and how to leverage your advisory board to create specific, actionable strategies for significant growth witho…

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EP 15: The 'Closest to Money' Secret: How Top CEOs Prioritize Their Way to Better Cash Flow 12:17

4M ago12:17

12:17

In this episode, Keith Miller discusses the common cash flow challenges that keep business owners up at night. He introduces the powerful "closest to money" concept, which he learned from a top recruitment firm. This simple strategy helps prioritize tasks and activities based on their ability to generate immediate revenue and cash flow. Keith expla…

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The Art of Slowing Down | Why Rest Makes You More Successful 18:40

4M ago18:40

18:40

Send us a text Ever feel guilty for taking a break? In this candid conversation, Katie and Christina challenge the "always-on" culture and reveal why rest isn't just important, it's strategic for success. Learn more about: Why high-achieving women struggle to slow down The hidden cost of constant productivity How to plan meaningful breaks without g…

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EP 14: Win the War for Talent: How Small Companies Can Offer Better Growth Than Big Corporations 15:08

4M ago15:08

15:08

In this episode, host Keith Miller discusses how small businesses can attract and retain top talent by offering personal development opportunities. He explains that today's top performers are looking for more than just career advancement - they want to grow and transform themselves personally. Miller suggests providing employees with stipends and t…

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EP 13: The Success Paradox- Why Working Less Could Mean You're Actually Winning (And Why Your Brain Fights You On This) 16:51

4M ago16:51

16:51

=In this episode, Keith Miller challenges the common belief that success requires constant sacrifice and long work hours. He shares his own experience with burnout and explains how the brain and body actually need rest and recovery to function at their best. Keith provides a framework for reprogramming the subconscious to break free from the "hustl…

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Social Media Success Without Faking It: Finding Your Authentic Voice Online 26:43

4M ago26:43

26:43

Send us a text Join Katie (Clinical Psychologist) and Christina (Marketing Expert) as they dive deep into the challenges of navigating social media as business owners. In this candid conversation, they discuss: Finding your authentic voice on social media Overcoming imposter syndrome as experienced professionals The balance between expertise and re…

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EP 12: Stop Leading Alone: The Power of an Advisory Board for Lifestyle CEOs 18:15

4M ago18:15

18:15

This episode discusses the importance of having a board of advisors to help grow your business and become a successful lifestyle CEO. The host, Keith Miller, explains that running a business alone can be very lonely and stressful, but building a strong advisory board can provide the expertise, accountability, and support needed to thrive. He covers…

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EP 11: The Scaling-Back Theory: Why Working Less Could Make You More (Warning: This Changes Everything) 12:58

4M ago12:58

12:58

In this episode, host Keith Miller discusses the counterintuitive idea that scaling back your business can actually lead to greater success and freedom. He shares a 5-step "Lifestyle Scale" framework to help entrepreneurs streamline their operations, automate processes, and prioritize their personal life over endless business growth. The key messag…

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Reintroducing The Lifestyle CEO: Meet Katie & Christina 54:58

4M ago54:58

54:58

Send us a text Welcome to this new season of The Lifestyle CEO! We're Katie & Christina, and for our first episode in this new season, our conversation happened exactly how we wanted it to – authentic, unfiltered, and real. From how we met to our deeper discussions about breaking free from the "busy addiction," this episode sets the foundation for …

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EP 10: The Power of Authenticity: How Vulnerability Transforms Your Leadership and Company Culture 11:19

4M ago11:19

11:19

In this episode, host Keith Miller discusses the importance of vulnerability in modern leadership. He explains that traditional, hard-nosed leadership styles are no longer effective, and leaders need to balance vulnerability with strength to build trust and loyalty within their teams. Keith outlines symptoms of a lack of vulnerability in leadership…

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EP 9: From Stuck to Unstoppable: How a Simple 'Drive-By' Can Transform Your Business and Life 15:12

5M ago15:12

15:12

In this episode, host Keith Miller discusses how to break free from being a slave to your business and achieve the lifestyle you desire. He introduces a powerful "drive by" exercise where you intentionally skip going to work for a day to observe what happens and identify areas for improvement in your business and personal life. The goal is to gain …

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EP 8: The CEO Dilemma: Training vs. Mentoring for a Lifestyle Business 12:15

5M ago12:15

12:15

In this episode, Keith Miller discusses the critical difference between training and mentoring employees. He shares insights from working with a property management company that struggled to retain happy clients and employees, despite having detailed processes and training in place. Miller emphasizes that mentorship is essential for developing peop…

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EP 7: From Struggling CEO to Magnetic Leader: Master the Two Keys to Influence 10:24

5M ago10:24

10:24

This episode explores the two key leadership qualities for influencing people - the ability to articulate a powerful vision, and the ability to deliver results. The speaker shares insights on how these traits can transform a leader, using examples of successful visionaries who inspired others. Listeners will learn strategies for developing their vi…

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EP 6: Beyond the Paycheck: How a Powerful Vision Transforms Your Business and Inspires Greatness 13:16

5M ago13:16

13:16

In this episode, Keith Miller discusses the necessity of having a compelling company vision to motivate teams, retain talent, and differentiate your business. He provides a framework for creating an effective vision statement focused on helping others, and cautions against self-centered visions. Keith emphasizes the importance of leaders genuinely …

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EP 5: Designing Your Dream Lifestyle: Aligning Business Goals with Personal Fulfillment 15:08

5M ago15:08

15:08

Feeling trapped in your business despite your apparent success? I, Keith Miller, have been there and know the struggles all too well. Join me as I reveal the often-overlooked mistakes entrepreneurs make, starting with a skewed focus on company vision and profit that can lead to burnout and dissatisfaction. I'll share the pivotal lessons from my own…

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EP 4: Limiting Beliefs 11:42

6M ago11:42

11:42

In this episode of the Lifestyle CEO podcast, host Keith Miller discusses the impact of limiting beliefs and how to overcome them using a powerful storytelling technique. He shares his personal experiences with limiting beliefs and provides listeners with a practical assignment to write a story about their desired future, which they can then read r…

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EP 3: Voices in Our Head 6:43

6M ago6:43

6:43

In this episode, Keith Miller shares a powerful technique to help listeners manage the negative self-talk and doubts that can hold them back. He encourages listeners to actively capture their negative thoughts and counter them with positive affirmations, providing a practical exercise to implement immediately. The goal is to empower listeners to ov…

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EP 2: Build Your Mental Resilience 11:20

6M ago11:20

11:20

In this episode, Keith Miller highlights how the right mindset can shape your path to success. He shares strategies to build mental resilience and explains why overcoming negative thinking is crucial for personal growth. Learn how to adopt a growth-oriented approach that aligns with your goals and helps you thrive. Perfect for anyone seeking practi…

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EP 1: THE LIFESTYLE CEO: GET YOUR LIFE BACK! 7:04

6M ago7:04

7:04

In the first episode of the "Lifestyle CEO" podcast, host Keith Miller explores how leadership and entrepreneurship can help you reclaim control of your life. He shares practical tips on balancing a busy lifestyle with personal growth, well-being, and strategic life management. This episode is perfect for anyone aiming to achieve both financial suc…

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