Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Parenting today can feel like an uncharted path, full of new unexpected twists and turns. This podcast is a space to exhale, to join a loving space where we bring the wholeness of our human experience to our parenting. This podcast is two experienced moms with a background in health and wellness having authentic, candid, and lively conversations about all that informs our parenting– science, spirituality, emotions, intuition, somatics. We are growing and learning together alongside our kids. ...
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Hello and welcome to Calm Connection Parenting! I’m your host, Jami Kirkbride—mom of seven, parenting coach, professional counselor, and wrangler of big emotions. If you’re raising a highly sensitive child with intense emotions, challenging behaviors, or a "spicy" personality, and wondering if you’ll make it through without losing your mind, you’re not alone! Around here, we’re all about real-life parenting, sprinkled with a little humor and a whole lot of patience. So, grab your coffee (tru ...
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Emotionally Healthy Legacy- Anger management for Christian moms, christian parenting, patient mom, calm mom, Christian motherhood, mom rage, Mom mindset, parenting triggers, mom guilt, controlling anger ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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Take control of your family dynamics with your Calm Parenting Toolbox podcast. Join Heather Lindsay, parenting coach from Blissed Out Mums, and explore how positive parenting strategies combined with emotional coaching techniques can help you get the best out of your kids, and yourself. Each week let her insights and learnings gained from working with mums all over Australia, current scientific parenting research and her experience as a single mum to her three children, help you and your family.
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The Calm Mom - Burnout, Anxiety, Nervous System, Mindset, Self-Care, Parenting, Work-Life Balance
Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Millennial Moms & Dads: Becoming the Parent You Never Had #451
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1:00:55Millennial Moms & Dads: Becoming the Parent You Never Had #451 Millennial parents face unique challenges raising their kids. How do you forge that close connection with your kids while still being the trusted leader? How do you become the parent you never had? I was thrilled to discuss this process with very practical tips on Kellie Berst's awesome…
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Kids Anxious, Smashing Toys, Calling You Stupid, Refusing to Eat, AM Routine? #453
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25:53Kids Anxious, Smashing Toys, Calling You Stupid, Refusing to Eat, AM Routine? #453 I love this podcast. I recorded this while tired so I'd be more vulnerable and direct without filters. It's packed with practical strategies and insights for tough situations when natural consequences don't work. Get scripts for what to do when kids smash toys and br…
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249. Does your anger really impact your children? What are the lifelong effects on children when they grow up in an angry household
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22:50If you grew up in an angry household...you probably have realized how that has affected you over the years. You picked up patterns that you wish you didn't have and tendencies that you want to break free from. In this episode you will learn: 3 unhealthy ways most people deal with hard emotions How growing up in an angry household affects a child's …
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332 - 4 Signs You’re Addicted to Cortisol (and How to Fix It)
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22:48Are you addicted to stress? Ever feel like you’re powered by adrenaline until you hit a wall—drained, anxious, and totally off? It might be more than just a busy day. Your body can actually get addicted to stress. Cortisol, the hormone fueling your fight-or-flight response, can keep you stuck in overdrive, even when you’re juggling a million things…
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FAFO Parenting Will NOT Work With Strong-Willed Children #452
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26:23FAFO Parenting Will NOT Work With Strong-Willed Children #452 "F* Around & Find Out" is the classic idea that you allow your child to learn from the natural consequences of their actions. It makes sense in theory. But it will NOT work with our kids. This approach can backfire badly and cause more damage than you think. It is critical to understand …
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Why Traditional Parenting Methods Don’t Work for Emotionally Intense Kids (And What Does)
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27:03If you’ve ever thought, "Why does NOTHING work with my child?!"—you’re not alone. I used to think I had this whole parenting thing figured out, but then life threw me a curveball: a child with ADHD, mood disorder, big emotions, and challenging behaviors. And let me tell you… the traditional advice? It failed us completely. But when I made one simpl…
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248. Mindset: How to become compassionate towards others instead of feeling frustrated and angry with their negative behavior
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16:36If you find yourself feeling easily triggered, annoyed and angry when others don't do what you want them to do, especially your kids or your husband, then you will find this episode helpful. In this episode you will learn: Why it's easy to feel triggered when you don't get your way What is a mindset shift you can make today to have compassion and u…
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331 - Transform Your Evening Routine: The 9pm Rule & 4 Nighttime Habits
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29:47Do your evenings look anything like this? Finally get the kids to bed and then… 📱 Scrolling endlessly while the clock ticks past bedtime… 😩 Mentally running through tomorrow’s to-do list… 🍷 Reaching for that glass of wine, hoping it’ll take the edge off… And yet, when you finally get in bed, your brain won’t shut off. In today’s episode, I’m sharin…
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Are You Excusing Behavior...Or Changing It? A Challenge! #450
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24:49Are You Excusing Behavior...Or Changing It? A Challenge! #450 Your toddler finds scissors and mangles her bangs, your boys ruin your good pillows fighting outside, your tween/teen procrastinates until 2am to complete an assignment. You would be justified and right to lecture and give them consequences. But this week, I am challenging you to do some…
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247. I yelled at my toddler out of frustration and anger. How I reflect on my actions without shaming myself.
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27:39Do your kids do something regularly that drives you crazy? Something that pushes you over the edge? Maybe something they say or do (like running away when you say- come here). In this episode I share with you: A scenario where I yelled at my toddler out of frustration and anger How I reflected on it with compassion instead of shaming myself Another…
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How can the power of our thoughts impact the clarity of our skin? Why can exercise help relieve acne? What can blemishes tell us about our endocrine system? Sometimes there is no greater way to experience the interconnection of body, mind and spirit than to explore answers offered in the Edgar Cayce readings to very specific questions. Dr. Arlene D…
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330 - 3 Somatic Practices for Anxiety: Why They Work & How to Do Them
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19:46Have you ever told yourself “just calm down” knowing full well that saying it isn’t going to do much to help? Newsflash: Anxiety isn’t a mind game—it’s a full-body takeover. If you’ve tried to outsmart it with logic, you already know that simply “thinking” your way out of anxiety never works. Your nervous system craves real, body-based signals of s…
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Pt. 2: How to Shut Up & Stop Lecturing (So Kids Actually Listen To You) #449
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29:46Pt. 2: How to Shut Up & Stop Lecturing (So Kids Actually Listen To You) #449 Do you lecture because you feel like you’re letting your kids get away with misbehavior if you don’t say anything? How do you handle the teen who doesn’t say anything?! Is talking how you process or let off steam? Do you ever feel offended when it feels like your kids aren…
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329 - Unlocking Natural Eczema Solutions: Reclaim Your Child’s Health with Andra McHugh
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35:21Parents—if you’re tired of watching your child battle red, itchy, painful eczema with temporary fixes that never really work, this episode is for you! Today, I’m joined by Andra McHugh, host of the Eczema Kids podcast and a powerhouse mom of four who turned her family’s eczema struggles into a mission. Frustrated by endless treatments and conflicti…
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246. Listener Q&A: I need tips to stay calm when I feel overstimulated and snappy and cannot walk away to take a break.
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20:35Overstimulation in motherhood is a real thing. The more kids you have the more noise there is in the home. Sometimes you might feel at your wits end and the explosion is about to come. How can you remain calm even when all the noise feels like too much? In this episode you will learn: Proactive tips to increase your tolerance to all the noise Tips …
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BOOTCAMP SIGN UP ~~~~~~~~~~~~~~~~~~~~~~ Next Steps: 1. Watch FREE TRAINING: 5 Steps to Break free from Mom Rage Shame ⬇️ 2. Learn about Calm Christian Mom Coaching Program ⬇️ 3. BOOK A FREE CALL if you are want support in overcoming damaging anger patterns. ~~~~~~~~~~~~~~~~~~~~~~~ MINI-COURSE BONUS How to 10x your Emotional Capacity Levels as a Mom…
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Eating, Sleeping & Potty Training Challenges? Get Real Help! #448
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25:00Eating, Sleeping & Potty Training Challenges? Get Real Help! #448 Do your kids resist bedtime, get up 15 times, stay up too late? Siblings wind each other up right before bed?Tired of making extra meals for a picky eater? Have kids with gut issues or anxiety that cause them to crave simple carbs? Toddler regressing with potty training? Kirk gives y…
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Four Tips for Effective Self-Care That Strengthens You as Your Child’s Advocate
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31:38Moms, we get it—parenting can feel like a never-ending juggling act, especially when you’re also trying to advocate for your child’s needs. But what if the secret to being the best advocate for your child starts with taking care of you first? In this episode, Elyse Scheeler joins us to share her powerful PRAY acronym, a simple reminder to help you …
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245. Tend to suppress your feelings? What to do when feeling emotions feels uncomfortable and unsafe.
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28:30Do you find yourself avoiding feeling emotions? Maybe you've experienced something challenging and it's too vulnerable to feel sad, disspair or loneliness and you tend to just suppress those feelings. In this episode you will learn: Why you have a tendency to suppress feelings How to actually feel the emotions Processing feelings in a safe way If y…
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328 - 4 Ways You’re Coping with Stress That Are Actually Making You Less Resilient
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32:23We all have ways we deal with stress—some helpful, some… less so. But what if the habits you thought were helping you stay on top of things are actually reinforcing stress loops and keeping you stuck? In this episode, we’re unpacking four common coping strategies high-achieving women rely on—and how they might be preventing you from building real r…
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Pt. 1: How to Shut Up & Stop Lecturing (So Kids Actually Listen To You) #447
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27:49Pt. 1: How to Shut Up & Stop Lecturing (So Kids Actually Listen To You) #447 Do you feel compelled to lecture your kids? Do you have a hard time stopping? Do you feel like you’re being permissive if you don’t? Do you go on and on hoping your kids will finally “get it” and change their behavior? Do you lecture because you weren’t heard as a kid? You…
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ADHD or ND Kids? 8 Ways to Build Resilience, Confidence & Self-Control #446
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1:16:07ADHD or ND Kids? 8 Ways to Build Resilience, Confidence & Self-Control #446 What are practical ways to foster emotional resilience and confidence, help kids with anxiety, and challenge social stigmas with ADHD or ND kids? How can we calm emotionally dysregulated kids? I absolutely loved this discussion with therapist Holly Moses on her Autism ADHD …
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327 - Clenched Jaw, Brain Fog, and More: 5 Oddly Specific Signs Your Nervous System Needs Support
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27:14You already know the classic signs of stress: racing thoughts, feeling constantly on edge, or never being able to relax. But what about the sneaky signs—like a clenched jaw you barely notice, stubborn digestive issues, or that second wind you get right before bedtime? In this episode, we’re diving into five oddly specific ways your body might be wa…
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Your Child’s Next Meltdown Is A Huge Opportunity #445 Your child’s face is red, eyes on fire, mouth spitting venomous words. He or she is no longer rational anymore, screaming at you. Time-outs and talking make it worse. But I don’t want you to dread it. I want you to look forward to this as a huge opportunity to hear your child screaming TO you, d…
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244. Experiencing mom rage and not trusting herself with her kids to becoming a lighthearted, gentle and loving mama // Taylor Axthelm
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52:18This is one of my favorite episodes. I interviewed Taylor who came into my Calm Christian Mom program in the fall of 2024. Taylor felt out of control, experiencing regular rage toward her toddlers and feeling completely miserable about the way she was showing up for her kids. In just a few months things completely shifted for her. Her testimonial i…
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Expand your mind with an exploration of what the Cayce readings mean when they talk about the ‘music of spheres.’ To make this intriguing phrase applicable to our lives, Dr. Arlene Dijamco and Corinne Cayce MA dive into energy vibrations, angels singing, sound healing and the nature of human experience. You’ll leave this conversation with a wider, …
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326 - 5 Everyday Habits That Dysregulate Your Nervous System (and What to Do Instead)
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27:24📢 PSA: Odds are high that parts of your daily routine are dysregulating your nervous system. You might be unknowingly training your body to stay in survival mode—rushing out the door, overloading your calendar, and even hanging out with those energy vampires—all while thinking you're just “staying busy.” But these tiny, everyday habits are secretly…
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Morning Madness & Tough Transitions: 12 Creative Ideas #444
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25:46Morning Madness & Tough Transitions: 12 Creative Ideas #444 Do you have kids that are tough to get to bed and then get out of bed the next morning?! What about kids who struggle with transitions or who are late? This podcast is packed with ideas to help you get your kids moving--without the battles--even if they struggle with ADHD or anxiety. Our W…
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325 - Raising Strong-Willed Kids Without Losing Your Mind with Wendy Snyder of Fresh Start Family
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43:50Ever feel like your strong-willed child came into this world with a law degree and a mission to challenge everything you say? 😅 If you’re exhausted from the power struggles and wondering why your go-to parenting tactics aren’t working anymore, this episode is a must-listen. Today, I’m joined by Wendy Snyder, certified positive parenting educator an…
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Why Kids Say 'No' Instantly (You Won’t Like My Response!) #443
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25:34Why Kids Say 'No' Instantly (You Won’t Like My Response!) #443 So you ask your child to do something, even something simple. Put your shoes on, Take the trash out. Brush your teeth. Put your dishes in the sink. It’s not hard to do. If they just did what you asked them to do, they’d be done in like 20 seconds! Instead, they react with a sigh, a groa…
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243: React quickly in anger? Learn how to pause and speak less when you have a tendency to react.
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20:42Do you react quickly in anger? Do you say too much when you feel upset? Do you wish you could take some words back that were said in frustration? You are not alone. If you want to learn how to pause before you speak, slow your brain down then this episode is for you. You will learn: What the Bible says about being slow to anger What you believe abo…
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324 - 3 Reasons You're Stuck in Fight-or-Flight (Even Though You're Actually Safe)
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27:31Ever snap at your kids or feel your heart race the second your boss says, “We need to talk,” even though you logically know it’s not a life-or-death situation? You’re not just “overreacting.” Chances are your nervous system is stuck replaying an outdated survival script—one that sounds the alarm at the smallest hint of stress. In today’s episode, w…
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If you screamed at you kids today, if your throat is hurting from all the yelling, if you are filled with remorse for acting in a rough, mean and harsh ways toward your kids today...this message is for you. Book your free consultation call. Let me help you become the mama God is calling you to be. 173: Breaking generational anger and becoming a res…
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Q&A: Social Skills, ADHD, Impulsivity, Physically Explosive, Testing, Refusal, Anxiety #442
27:43
27:43
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27:43Q&A: Social Skills, ADHD, Impulsivity, Physically Explosive, Testing, Refusal, Anxiety Do you have a child who struggles with focus, impulse control, social skills, or anxiety? Does your child ever become physically explosive? Should we get testing done? What should we focus on in the teen years? What about kids who refuse to do things or go places…
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323 - Talk Therapy Not Working? 3 Reasons You’re Still Stuck in Anxiety & Burnout
27:11
27:11
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27:11Does it feel like you’ve spent hours in talk therapy, dissecting your thoughts and revisiting the past, but still feel stuck in anxiety or burnout? You’re not alone. No shade on talk therapy—it can be life-changing for many. But if you’ve been hashing out your past for awhile now and still can’t shake that anxious, burned-out feeling, there’s a goo…
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Scripts For Kids Who Talk Back, Refuse to Go Places or Listen #441
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28:47
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28:47Scripts For Kids Who Talk Back, Refuse to Go Places or Listen #441 Do your kids talk back to you or use a disrespectful tone? Struggle with anxiety and lash out when asked to go to new activities or school? You’re not alone! Which parenting approach works best in each situation? Kirk gives you specific scripts, different options, and practical acti…
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242. 10 Ways to regulate nervous system and release intense emotions when you feel upset or angry.
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32:19How do you actually 'calm down' when you feel upset or angry?.... If you grew up in a home where emotions were not accepted and then you were sent to your room to 'calm down' and come back with a better attitude, you might have a hard time as an adult knowing HOW to calm down. In this episode you will learn: Physical ways to release your angry feel…
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