NMP 010: Living Through Infertility & Building a Community of Support with Elizabeth Shaw, MS, RDN, CLT

The Embodied & Well Mom Show: Motherhood, Wellness, Body Image and Intuitive Eating with Lindsay Stenovec

Elizabeth gets real about her experiences with infertility, how has learned to set boundaries, what she learned when writing her Fertility Foods Cookbook and how she has built a community for other women struggling with infertility. Elizabeth is passionate about creating safe places for women to go to talk about living through infertility and get support from peers who get it.

Bio: Liz is an entrepreneur and owns a nutrition consulting business, Shaw's Simple Swaps, and is the founder of the online infertility support community, Bumps to Baby. She's a freelance writer for Shape, Fitness, Self, Fit Pregnancy and other outlets, as well as an author of the upcoming Fertility Foods cookbook. Liz lives in sunny San Diego and you can find her doing anything and everything outdoors! She’s an avid hiker and enjoys the lost pastime of roller blading! In her free time, you’ll find her in the kitchen, whipping up the next Shaw Kitchen creation with her husband, dubbed Mr. CEO, or the certified eating officer, of Shaw Simple Swaps!

Find Elizabeth online:

Bumps to Baby https://www.instagram.com/bumps2baby/ https://www.facebook.com/bumpstobaby1/

Simple Swaps https://twitter.com/shawsimpleswaps https://www.instagram.com/shawsimpleswaps/ https://www.pinterest.com/Shawsimpleswaps/ https://www.facebook.com/simpleswaps/ http://www.yummly.com/page/simpleswaps

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https://www.facebook.com/groups/nurturedmamacommunity/ Learn more about The Nurtured Mama at www.thenurturedmama.club