최고 Yeah Sure Why Not 팟캐스트 (2024)

1
Bustin' Barriers: Behind the Grind to Make Clinical Trials Diverse 30:44

21d ago30:44

30:44

Clinical trials are an essential part of the process that brings new drug therapies and cures to market, but Brown and Black people are severely underrepresented in this life-saving research. The problem dates back to misconduct in trials like Tuskegee and a subsequent lack of inclusion in later studies. Unfortunately, a host of stigmas and stereot…

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Prostate Cancer: It's More Than Just a PSA Thang 52:36

2M ago52:36

52:36

If you're a dude, you've probably heard those dreaded words, "bend over, it's time for your prostate exam" from your doc'. And if you're getting an annual physical, you've likely had your PSA tested, maybe even heard that your number was high. What are you supposed to do? The National Cancer Institute recommends additional testing for a PSA above 4…

1
The Dangers of High Blood Pressure 1:09:18

3M ago1:09:18

1:09:18

High blood pressure, aka hypertension, can quietly mess up the body for years before symptoms appear. Not surprisingly, many of the black community's top killers are caused by high blood pressure, including heart disease, stroke, congestive heart failure and even kidney disease. That's why it's so important to have your blood pressure checked; and …

1
7. On Enoughness 28:23

3M ago28:23

28:23

When you're constantly exhausted by feeling like you're never enough, it's hard to get shit done — and even if you do manage to accomplish something, you still feel like sh!t about it. That ends today. In this episode, you'll learn how to: differentiate between proficiency and sufficiency (and why it's important not to mistake one for the other) de…

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Doubts, Disbelief, and Delayed Diagnosis 1:04:54

4M ago1:04:54

1:04:54

Multiple Myeloma ain't no joke, Black folks! A cancer of the bone marrow plasma cells, Myeloma is called “multiple” because there are frequently multiple patches or areas in bone marrow where it grows. In this episode, four men (three black and one white) come together to discuss the challenges they faced with delayed diagnosis of multiple myeloma …

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The Silent Struggle: Why Black Men Avoid the Doctor's Office 49:52

5M ago49:52

49:52

Yo, not to get all heavy on you, but this podcast was born out of my personal experience as a "Black man with cancer." I've learned a lot... sooo peep this. When it comes to most types of cancer, Black people have the highest death rate and shortest survival of any ethnic group in the United States. I got wind of this fact AFTER being diagnosed wit…

1
6. How to Trust Yourself More in Business 12:36

1y ago12:36

12:36

If you trust yourself to follow through and to handle anything that comes your way, it's a lot easier to try new things and make big moves. So if you're holding back on your business, or anything else, that's usually a sign that you need to grow your self-trust. In this episode, learn: Why it's so powerful to develop greater self-trust How to devel…

1
5. What to Do When Nobody Shows Up 12:05

1y ago12:05

12:05

In Episode 4, we talked about taming your "What If?" monster. In this week's episode, we dive into the very specific "what if" of "What if nobody shows up?"/"What if nobody buys?" Learn how to use your monster-taming skills and the FAFO Method to answer this particular what-if — and to move yourself and your business forward no matter what. Mention…

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4. How to Tame Your "What If?" Monster 25:44

1y ago25:44

25:44

When your brain goes to the worst case scenario, here are two steps you can take to stop the spin cycle and let yourself move forward — without shooting down the highway to Panictown with no exits in sight. Learn how to ask a different kind of what-if question AND how to answer ALL your what-if questions. Fear will stop you in your tracks. But when…

1
3. Riding the Waves of Business Without Drowning 12:22

1y ago12:22

12:22

Every business has ups and downs. How do you make it through the low spots without throwing in the towel and quitting? Your job ISN'T to never have a slow period or a rough day. It's to get good at sustaining through the trough while you're riding the waves. This episode will help you zoom out, reframe your business highs and lows, and go deep in y…

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2. The FAFO Method — Why and How to F*ck Around and Find Out in Your Business 28:57

1y ago28:57

28:57

Introducing the most powerful tool in your business toolbox: The FAFO Method. FAFO means "F*ck Around and Find Out," and it's the best way I've ever found to make meaningful changes in all areas of life. Any time you catch yourself asking, "What if . . . ?" or saying, "I don't know how to . . . " that's a cue to bust out the FAFO method. FAFO Step …

1
1. The "I Could Never" Rule 18:11

1y ago18:11

18:11

Get to know Kristen, hear a little about why it took her so damn long to start this podcast, and learn what to do when your brain tries to stop you from taking action on stuff that's important to you in your business — and everywhere else in your life. This episode will teach you how to: Take stock of the things you actually want to do that you're …

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From Fck Me to Fck Yeah Full-Length Podcast Trailer 8:29

1+ y ago8:29

8:29

In a world where entrepreneurs are burned out from spending thousands of dollars on shit they don't even need that left them feeling even more like a failure, a new wind is about to blow. 🌬️💨 From the brilliant mind that brought you an entire business strategy based on fucking around and finding out, and a pug named Steve Buscemi, comes "From F*ck …

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Welcome to From Fck Me to Fck Yeah! 0:56

1+ y ago0:56

0:56

Welcome to From F*ck Me to F*ck Yeah, with integrative business coach Kristen King! Starting in Summer 2023, From F*ck Me to F*ck Yeah teaches you how to clear out anything that’s not totally YOU in your business and replace it with something that IS. Because there are as many right ways to run a business as there are entrepreneurs running them. Yo…

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SUPERHUMAN: The epitome of why your health is your wealth and ultimate freedom and how bikes give you the opportunity to ‘blend in’ and escape with Katie Love. 1:11:09

1+ y ago1:11:09

1:11:09

Pod intro Imagine living with conditions that mean the thing that you love to do that brings you peace, sanity and good mental health is also the thing that will then knock you off your feet. Today I talk with Katie Love about living with EDS and TOS and despite this, having the fortitude to send it on her mountain bike and do what she can, when sh…

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𝗕𝗶𝗸𝗲𝘀, 𝗯𝗶𝗸𝗲𝘀, 𝗯𝗶𝗸𝗲𝘀 𝗮𝗻𝗱 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝘁𝗵𝗲𝘆 𝗯𝗿𝗶𝗻𝗴, 𝗼𝘂𝘁 𝗼𝗳 𝘁𝗵𝗲 𝘀𝗮𝗱𝗱𝗹𝗲. With Emma Pursall 1:33:49

1+ y ago1:33:49

1:33:49

Pod intro Bikes don't just give you all the feels when you are riding them, the whole world you enter into when you get hooked is just as beneficial. Hear a prime example of this from Emma, the guest in today’s pod. Em has been crowned the ultimate hype queen by the MTB community, boosting everyone’s confidence and passing on her infectious energy …

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What does it feel like to be recognised as a next generation World Class Downhill Mountain Bike Athlete? With Liv Taylor. 1:14:14

1+ y ago1:14:14

1:14:14

Today I have the pleasure of chatting with Liv Taylor, a 12 year old superstar who is setting her sights on World class titles in Downhill Mountain Biking and is on track to get there. She is fearless, dedicated, determined and humble, and has recently been chosen for Madison Saracen's Youth Development Team, an amazing opportunity where they nurtu…

1
Let's talk about Race. With Janine Ngaio. 1:47:37

1+ y ago1:47:37

1:47:37

Today’s podcast is a very special episode with the most beautiful, courageous, heavenly human Janine. Janine trusted me to listen to her experiences about being a black woman and what life is like for her and the everyday racism she experiences and the impact this has on her. We also speak about the barriers that exist for black people and other pe…

1
What goes into setting up a Mountain Bike Enduro Race Series and what do you do to encourage more women to sign up? With Richard Bunton of Western Bike Events. 1:56:39

1+ y ago1:56:39

1:56:39

Pod intro Today I talk with Rich from Western Bike Events, a new MTB enduro series set in South Wales for 2023. We talk about how he set up this series and get an insight into the amount of work that goes into it. Rich wants to get more women to sign up to his enduro and we have an open chat about the barriers women can experience when thinking abo…

1
SUPERHUMAN: A heart to heart with a member of the club NO ONE wants to be part of. Dealing with cancer, the aftermath and a guy's perspective on girls in the mtb world, with Murray Rawson. 1:22:46

1+ y ago1:22:46

1:22:46

Today Murray and myself laugh our way through our cancer chaos and share insights into what life is like during and after a diagnosis. I think we mention mountain biking at some point. It goes deep but it is light hearted, a mini delve into the world of the Big C. Towards the end we talk about Murray's perspective on girls in mountain biking and he…

1
With 18 years of biking under her belt, hear from one of the biggest senders on insta about her life on 2 wheels, the changes in mountain biking over the years and the things that still scare her. With ... 1:31:56

1+ y ago1:31:56

1:31:56

Today I chat with Suzy Lacey about her awesome bike adventures and achievements over the last 18 years. Suzy has raced downhill world cups, 4x champs, Crankworx and hits humongous jumps to name a few. She has watched the mountain bike scene change over the years and seen more and more progression in female riders entering the sport. Suzy shares adv…

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How entering downhill races as a newer rider can really open up your mountain bike world, enable progression and most importantly enable you to make loads of new riding mates with Libby Goffredo. 1:12:47

1+ y ago1:12:47

1:12:47

Today I am joined my Lib a pink obsessed mountain bike chick who got into the sport 2 years ago and is documenting her mtb progress on instagram, showcasing the highs and lows of progressing her riding. We chat about what it was like for Lib to build up a network of riding buddies after her relationship ended and how signing up to grass roots downh…

1
𝗔𝗻 𝗲𝘃𝗲𝗿𝘆𝗱𝗮𝘆 𝗽𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲 𝗼𝗻 𝗯𝗲𝗶𝗻𝗴 𝗮 𝗳𝗲𝗺𝗮𝗹𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗯𝗶𝗸𝗲 𝘄𝗼𝗿𝗹𝗱 𝗳𝗿𝗼𝗺 𝗮 𝗺𝗼𝘂𝗻𝘁𝗮𝗶𝗻 𝗯𝗶𝗸𝗶𝗻𝗴 𝗺𝘂𝗺 𝘄𝗵𝗼’𝘀 𝗽𝗮𝘀𝘀𝗶𝗼𝗻𝗮𝘁𝗲 𝗮𝗯𝗼𝘂𝘁 𝗰𝗹𝗼𝘀𝗶𝗻𝗴 𝘁𝗵𝗲 𝗴𝗲𝗻𝗱𝗲𝗿 𝗴𝗮𝗽 𝗶𝗻 𝘁𝗵𝗲 𝘀𝗽𝗼𝗿𝘁 with Zoe Woodman. 1:15:16

1+ y ago1:15:16

1:15:16

What is it really like to be a female in this mountain bike world? Find out Zoe's perspective, a working mum who loves her bike, has a young daughter who races mtb and is part of a female charity empowering more women to get outdoors. Zoe gives a broad view of her experiences and shares her knowledge and passion around closing the gender gap in our…

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What does it feel like to be a junior girl in the British Downhill racing scene with your eyes set on racing in the World Champs? How do you even get to the position to consider entering World Cup races ... 1:09:07

1+ y ago1:09:07

1:09:07

What does it feel like to be a junior girl in the British Downhill racing scene with your eyes set on racing in the World Champs? How do you even get to the position to consider entering World Cup races as a privateer? And what is the secret to overcoming fear? The awesome, inspiring Molly Ruskin shares how the British mountain bike racing scene wo…

1
SUPERHUMAN: The power of 2 wheels. How mountain biking makes Becky Coombes feel incredible despite living with MS. 1:11:42

1+ y ago1:11:42

1:11:42

Superhuman episode: The power of two wheels. How mountain biking allows Bex to feel amazing, despite living with MS. Today I chat with Becky Coombes about MS, multiple sclerosis; from diagnosis to a first date and then falling in love (with mountain biking first, obvs). Becky shares about how mountain biking now plays a pivotal role in managing her…

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The discipline, motivation and dedication needed to get race fit for the British Army Enduro MTB Team 2023 with Jess Greenhalgh 1:13:37

2y ago1:13:37

1:13:37

Today I chat with Jess Greenhalgh about how mountain biking became a “thing” for her and how she is going from strength to strength in a relatively short space of time. Jess is a member of the British Army and has been chosen to represent their Enduro MTB team for 2023 and will compete in the British National Enduro Series this year. What a boss. W…

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Mountain biking; so much more than just riding a bike with Mishy Cockayne. 1:04:53

2y ago1:04:53

1:04:53

Mountain biking isn’t just about riding your bike. It is so much more than that. It becomes part of your identity, creates a sense of belonging and gives you access to a ready made community, no matter where you are. This is what I chat about with Mishy, a snowboard fanatic and outdoor lover. Mishy shares what it was like coming over to the UK from…

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Motherhood, bad habits, a confused sense of purpose, burnout and bikes. 1:17:45

2y ago1:17:45

1:17:45

How rekindling an old love of bikes formed a pivotal part of Janine's road to recovery after motherhood, bad habits and a confused sense of purpose lead to a complete physical and mental burnout. This is what I chat about in today's episode with the wonderful, soulful Janine, who openly shares the path that lead her back to bikes at the young age o…

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The power of vulnerability and being brave, oh and breaking your neck with Sarah Munton. 1:05:57

2y ago1:05:57

1:05:57

“But what happens if I lose mountain biking?” This is the question this week's guest; Sarah Munton, asked herself when making the brave decision to leave a relationship and move back home to the UK from New Zealand. Faced with this prospect and trying to go it alone when back home, Sarah openly shares, how despite exposing herself to the fear of be…

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Why aren't more women entering mountain bike races and what can event organisers and the industry do to change that with Tess Cakebread - Brown?? 1:08:20

2y ago1:08:20

1:08:20

Why aren’t there more women signing up for mountain bike races in the UK? What are the common barriers we experience and what can event organisers and the industry do to encourage more women to enter? This is what I chat about in today’s episode with Tess Cakebread-Brown . Tess shares her experiences with entering races and what it is like to stand…

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Mountain biking, mental health and women only communities with Shawnee Finlayson 1:07:33

2y ago1:07:33

1:07:33

How can mountain biking help your mental health and why are women only events and communities so important in the mountain bike world? This is what I chat about with the hilarious Shawnee in today's episode. Shawnee is the founder of Shred Like A Girl, a women only mountain bike clothing brand and global community of girl shredders, originally from…

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Girls on wheels trailer 1:58

2y ago1:58

1:58

A short insight on what to expect from the girls on wheels podcast. Sign up to the newsletter on Girls on wheels website for updates on episodes and guest and opportunities to get involved with the pod and follow along on socials; Insta @girlsonwheelspodcast Facebook page: girlsonwheelspodcast Hosted on Acast. See acast.com/privacy for more informa…

1
Hair - Soy Sauce 29:13

2+ y ago29:13

29:13

Welcome back after so long. The boys talk about all forms of hair. Learn about the different kinds. Yay super interesting. Enjoy the amazing learning that you will get from this. One important question: Would you eat hairy soy sauce? No. Don't do that. yep --- Send in a voice message: https://podcasters.spotify.com/pod/show/cj-vanmannpodcast/messag…

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Guess Who's Back - Us 0:41

2+ y ago0:41

0:41

That's right. The CJ Vanmann Podcast is back and better than ever. New logo, elite team, massive studio, and superb audio. Stay tuned for the first come-back episode of the CJ Vanmann Podcast. yep --- Send in a voice message: https://podcasters.spotify.com/pod/show/cj-vanmannpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/sh…

1
Reality check – talking to someone wrapped up in a conspiracy theory 24:32

2+ y ago24:32

24:32

“I don't think anyone really wakes up one day, gasping for breath and thinking everyone else is a lizard.” Like Molly, you probably know someone who has tried to convince you that vaccines are full of mind-controlling nanobots, or that 5G towers are really being used to brainwash us. Maybe you’ve even heard some that actually make you stop and thin…

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Why am I like this? What happens to our bodies and brains when anxiety takes over 25:39

2+ y ago25:39

25:39

What’s been keeping you up at night lately? Is it the pandemic? Has work been stressing you out lately? Or the fact your Great Aunt thinks the world is run by lizard people? Oh, or maybe it’s the fact that the ocean’s full of plastic – that seems like something you should probably be worried about, doesn’t it? And now you’re probably not feeling gr…

1
Storms that bring fire – using artificial intelligence in Australia’s bushfire crisis 21:37

2+ y ago21:37

21:37

When you’re on the frontline of a raging bushfire, every second counts. Life-saving decisions have to be made in seconds, and anyone who’s lived through a bushfire can tell you the difference 5, 10 or 15 minutes can make. Even if you haven’t lived it, most Australians remember the images of glowing red skies, smoke-blanketed cities and angry thunde…

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Not so fantastic: is there plastic in my brain? 19:42

2+ y ago19:42

19:42

"I think we've been quite naïve in terms of how we've dealt with plastic and how we've let it contaminate every sphere of the environment: from the highest points of the Himalayas to the deep ocean trenches, we find plastic now." Professor Kevin Thomas has been studying plastic since before it was cool, and he’s right – once it hits the tallest mou…

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Stop the doomscroll spiral – meet the people living through the existential threats that keep us up at night, and the ones trying to solve them 2:59

2+ y ago2:59

2:59

When your feed is filled with crushing news, conspiracy theories and existential threats (climate change who?), life can seem pretty overwhelming. But that’s why in Doomscroll Remedy, we’re going deeper in an attempt to better understand how we got ourselves into this mess and what we can do to get out of it. It’s for that knot in your gut – yeah, …

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TopTendo Preview 1:03

3+ y ago1:03

1:03

Check out a new podcast from YSWN's very own Dustin and Aaron! They discuss their top ten Nintendo games, consoles, genres and so much more. Available wherever you get podcasts! New episodes every Monday.저자 Yeah Sure Why Not

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Episode 171 — Farewell (and we regret to inform you that Nick is dead) 1:23:18

3+ y ago1:23:18

1:23:18

The fellas reconvene one final time to bid you, the listener, a fond farewell. It has been a wonderful journey through madness and whimsy, and we thank you for coming along on what was essentially a fool's errand. Be sure to check out Aaron and Dustin's new podcast, TopTendo! If you liked the "topic" half of YSWM, you're gonna love it! If you prefe…

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Hats - But actually not a bit 20:00

3+ y ago20:00

20:00

There was a full 2 seconds of hat talk. Oh boy. Venting galore. And hygnhth t. yeah --- Send in a voice message: https://podcasters.spotify.com/pod/show/cj-vanmannpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cj-vanmannpodcast/support

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Worms - Jayden Worms have legs 17:35

3+ y ago17:35

17:35

A new type of worms is a Jayden worm. It has legs. Why did only two people listen to water? What is wrong with you? yeah --- Send in a voice message: https://podcasters.spotify.com/pod/show/cj-vanmannpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cj-vanmannpodcast/support…

1
Episode 170 — The Mandalorian Season 2 1:01:57

3+ y ago1:01:57

1:01:57

The fellas reconvene live via satellite to engage in their favorite way to bore you, the listener: STAR. WARS. AGAIN. Honestly we're sick of it too, but it's all we know. Cut us some slack, ok?저자 Yeah Sure Why Not

1
Water - Who needs it 14:59

3+ y ago14:59

14:59

Thank you Carson ******. We will pay him big bucks maybe eventually but probably not. Water is bad. Don't drink water. yeah --- Send in a voice message: https://podcasters.spotify.com/pod/show/cj-vanmannpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cj-vanmannpodcast/support…

1
Episode 169 — Post Holiday Hangout 1:03:51

4y ago1:03:51

1:03:51

The fellas reconvene live via satellite to have a little laugh over what holidays are and why they even exist. Did you know holidays were invented by none other than Hitler himself? Why don't you put that in your pipe and smoke it?저자 Yeah Sure Why Not

1
Drums - More speaker breakage 15:54

4y ago15:54

15:54

Woooooo Drums. Very funny jokes happen in this episode of the most worthful podcast that ever played. yeah --- Send in a voice message: https://podcasters.spotify.com/pod/show/cj-vanmannpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cj-vanmannpodcast/support

1
Episode 168 — Best of 2020 1:04:09

4y ago1:04:09

1:04:09

The fellas reconvene live via satellite to discuss their Top 10 things from 2020, or to ignore the prompt entirely! Tune in to see who did which one!저자 Yeah Sure Why Not

1
Chairs - Hit you in face 15:21

4y ago15:21

15:21

Oh man. That scream. You'll see. Just you wait. Chairs are not especially what we talked about. Very sorry. yeah --- Send in a voice message: https://podcasters.spotify.com/pod/show/cj-vanmannpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/cj-vanmannpodcast/support

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Episode 167 — New Year's Day 1:03:53

4y ago1:03:53

1:03:53

The fellas close out 2020 (what a year, am I right?) with memories of New Year's Eve past. Aaron gets to experience life as a ghost.저자 Yeah Sure Why Not

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