최고 Wait Don T Run Me 팟캐스트 (2024)

1
This is the key mindset shift you need to make to switch from overwhelm to an easy daily schedule as a mom with an online business (yes, even in a busy season for your family!) 4:45

18h ago4:45

4:45

If you’re deep in busy season right now, and you feel the need to change something about your way-too-stuffed calendar, here’s the cheat sheet on how to survive (and thrive!) in busy season. Today’s topics: What’s realistic (housework wise) for you right now What’s truly causing the stress in this season How to implement “no guilt motherhood” durin…

1
29 // 4 Productivity Tips to Overcome Your Lack of Motivation 14:08

16h ago14:08

14:08

Are you feeling meh? Are you feeling a lack of motivation in your life or work? I know that each season brings its trials and feeling unmotivated is real. I've put together 4 productivity tips to overcome your lack of motivation so you can keep showing up and going up! xo, Jacqueline | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program ww…

1
66 | How To Spot Sneaky Animal-Based Ingredients Hidden in ‘Plant-Based’ Food Products – Meats & Fish {Smart Shopping, Label Reading, Grocery Tips, Plant Based, Health, Plantbased Diet, Nutrition} 11:56

20h ago11:56

11:56

Walk into any grocery store, and it’s natural to assume that most of the products being sold on shelves around us would be free from animal-based ingredients – such as cookies, soups, canned beans, noodles and breads. These are not in the refrigerated meats section and don’t seem to be made with fish, beef, pork, or poultry, so they’re obviously ve…

1
Are your kids paying the price for your lack of productivity skills? Here’s how to get back on track for their sake! Motivation Monday 5:22

15h ago5:22

5:22

This is motivation Monday, and today we’re talking about whether your kids paying the price for your lack of productivity skills – and if so, how to get back on track for their sake. It may sound like a funny concept – your kids getting the short end of the stick when it’s *your* habits that are at fault. You might think, “I’m shorting myself here!…

1
Ep 12 // Spousal Communication, the basics and how to unify your family dynamics even with chaotic daily routines 17:00

2d ago17:00

17:00

Hey Momma Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… If your feeling alone and burnt out then you need this show! In this episode we’re going to talk about the importance of communicating with your spouse. With Fall being such a busy season, its easy to just brush off those feel…

1
How to get your morning routine dialed in for where you are right now as a WAHM, both with your family stage and your current business priorities! 4:34

5d ago4:34

4:34

What do you need to “prepare the day to embody your higher self?” That’s a quote from Allie Casazza. What do you need to have ready for you in the morning? What do you need to start off your day that you haven’t been giving yourself? Today’s topics: Practical morning routine prep ideas How to infuse your next version self into your current morning …

1
Ep 11 // Why your energy is always drained as a mom and 6 benefits to turn that around with intermittent fasting 19:49

6d ago19:49

19:49

Welcome to the Habit Stacking Mom Show. Are you tired of feeling exhausted, burnt out and overstimulated with the daily demands of motherhood… You are convinced there is a better way to have more energy as a mother but are struggling to know where to even begin. Are you ready to let go of the excuses and find a way to make a change? In this episode…

1
Why you’ve got to get the go-go-go out of your family’s schedule if you're running a business, too! (Here’s how the busyness is hurting you) 4:23

7d ago4:23

4:23

Look – it’s not healthy to have a “go-go-go” family life. To feel like you’re at the mercy of your schedule. You’re the mom. YOU put those things on your schedule. And if haste and hurry aren’t serving you (which, of course, they aren’t), then you get to move those things right off your calendar. Today’s topics: The surefire way to pinpoint why you…

1
28 // Already Running a Business? Here’s How to Add Passive Income with Etsy Digital Products 18:02

5d ago18:02

18:02

Most of what I talk about on this podcast is how to start and grow a passive income shop by selling digital products on Etsy. What I have yet to touch on is how amazing selling digital products on Etsy can be for established business owners too. It doesn’t just have to be a beginner’s side hustle or your first dip into the online business world. It…

1
65 | The Two Biggest Benefits of Eating Plant-Based for Weight Loss {Plant Based, Lose Weight, Plantbased, Drop Pounds, Whole Foods, Get in Shape, Weight Loss, Goals, Resolutions} 15:55

8d ago15:55

15:55

Do you struggle with your weight? The pounds seem to have crept on relentlessly over the years and now you’re 30 pounds overweight. How did that happen? Probably through factors like stress, life events, lifestyle, exercise and eating habits…just to name a few. The problem is: you’ve already tried different ways to shed the pounds and get back to y…

1
Permission giving: you’re allowed to need a mentor for part of your work from home life (aka, being supermom is not a requirement!) Motivation Monday 4:51

8d ago4:51

4:51

This is motivation Monday, and today we’re talking about why you’re allowed to need a mentor for part of your work from home life (aka, being supermom is not a requirement!). It’s okay – you’re allowed – to feel that what you really need right now is a personal mentor to walk you through this particular area. Because at this point in your life, in …

1
Ep 10 // Step by step plan to get your home organized, so you can find a pattern in your back to school routine 22:37

9d ago22:37

22:37

Welcome to the Habit Stacking Mom Show. Are you ready for the school year or still feeling a little overwhelmed at the thought of it? Maybe you're already feeling the pressure, like I was last year, that you don't have a solid routine ready to go. In this episode we’re going to break down each step of my plan to help get your home organized so you …

1
Client Case Study: I don’t even know what to work on next about my day – everything’s a mess! How do I choose? Productivity advice for the work at home mom! 5:41

13d ago5:41

5:41

This is a Client Case Study, and today we’re talking about what it actually looks like to make over your schedule as a mom – aka, how you go about the process of change. Ever wondered how you actually go about the process of transforming your week (or your hour) as a mom? This is exactly what I told a client of mine recently when she wondered what …

1
Ep 9 // Are you ready for structure in your daily routine? Habit stacking can help you get there 19:06

13d ago19:06

19:06

Welcome to the Habit Stacking Mom Show. Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… Are you convinced there is a better way to flow through your day but struggling to know where to even begin. Are you ready to break the never ending cycle and find that rhythm? In this episode we’…

1
The mindset I create that guarantees my success as a work-at-home mom! (Hint: it’s a scheduling hack.) 6:31

15d ago6:31

6:31

Are you willing to get it wrong to get it right? That's a quote from Amanda Weber. "Be willing to get it wrong to get it right." Do you know what this means for your #momlife - truly means? Today’s topics: Why your fear of taking action is actually dooming you to perpetual failure How perfectionism holds you back from your personalized route to suc…

1
27 // 10 Things I Wish I Knew Before Starting My First Etsy Shop 19:25

15d ago19:25

19:25

I’ve learned a million things since opening my first Etsy shop - probably a million and a half and loved every moment of that journey. Sometimes not so much while I was in the messy middle of it all to be honest, because sometimes we can’t always see the light at the end of the tunnel. But when you trust yourself and lean in and allow yourself to g…

1
64 | How to Save Money with Green Onions (Scallions) – Use these Produce-Stretching Hacks! {Plant Based, Plantbased Diet, Plant-Based Budget Tips, Less Food Waste, Smart Produce Hacks, Grocery Tips} 13:48

15d ago13:48

13:48

Did you know? There are many easy ways to save money while enjoying a plant-based diet…without needing to live on flavorless meals and a limited range of plant-based foods. To eat plant-based on a budget well, one important key is knowing SMART produce storage and stretching hacks, after you buy and bring home your chosen fresh produce. That’s why …

1
Why I never wait to be sure I'm on the right track before getting started (in a new schedule or business direction)! Motivation Monday 5:02

16d ago5:02

5:02

This is motivation Monday, and today we’re talking about why you shouldn’t wait to be sure you’re on the right track before getting started (in your new schedule or business direction). Here’s why that’s a waste of time. Why you’ll make far more progress in the same amount of time by starting messy – aka, trying anything. Episode transcript: https:…

1
Ep 8 // The truth about communicating with your spouse & how this one habit should become a daily routine for SAHM’s 17:42

16d ago17:42

17:42

Welcome to the Habit Stacking Mom Show. Do you struggle to communicate with your spouse? Does it always seem to end up with one person angry and the other one defensive? Do you wish that you had a better way to talk to eachother? In this episode I'm going to give you one simple habit that you can add to your daily routine that will, if applied, cha…

1
You’re going to feel mom guilt even when you’re working from home – so here’s how to cope! 4:22

20d ago4:22

4:22

Today we’re talking about why you’re going to feel mom guilt even when you’re working from home – plus how to cope. So, here’s your truth bomb for today: Every mom deals with guilt. EVERY mom. The only question is what that guilt’s going to be about. You’ve got this! Alyssa Routines for introverted work-at-home moms: https://yourunbusylife.com/ Epi…

1
Ep 7 // Struggling with burnout? 3 essenial habits you must prioritize as a SAHM 19:43

20d ago19:43

19:43

Welcome to the Habit Stacking Mom Show. Are you exhausted, burnt out and overstimulated… Do you struggle with mom guilt when you put your needs first. Are you convinced there is a better way to take care of YOU but struggle knowing where to even begin. Has your negative head space left you feeling isolated and alone? In this episode we’re talking a…

1
What I always do to get my productivity in line with my business owning priorities! 5:13

22d ago5:13

5:13

Today we’re talking about how to get your productivity (which just means the tasks you’re working on today) in line with your priorities. If this sounds strange to you, let’s unpack it a little. Productivity is just a fancy word for what you’re putting on your to-do list. Today’s topics: The difference between productivity and your real priorities …

1
26 // Is Etsy SEO Really as Important as Everyone Says It Is? Here’s the Truth. 16:10

22d ago16:10

16:10

I’d bet any amount of money that if you have been researching on your own trying to learn everything you can about selling on Etsy - which I am sure has led to a bit of information overload for you - but I am sure that you have heard that SEO which stands for Search Engine Optimization is one of the most important aspects of your product’s listing.…

1
63 | Soy – How Much To Eat of It and What Kinds? {PlantBased Nutrition, Whole Foods, Protein, Health Risks, Breast Cancer, Plant-Based Diet, Plant Based Eating, Tofu} 11:33

22d ago11:33

11:33

What’s the truth on soy - is it ok to eat, or should there be a limit to how much one should eat of it? Soy is definitely a hot topic nowadays and there’s so much information circulating about it on the Internet – some for, and others against it. Not only that, more and more soy-based products seem to be coming out on the market every year. Just th…

1
I'm afraid that growing a business means taking time away from my kids - but here’s the real truth! Motivation Monday 4:54

23d ago4:54

4:54

This is motivation Monday, and today we’re talking about the real truth if you’re afraid that starting a business means taking time away from your kids. Are you cringing inside at the thought of your kids finding out you have something else to do with your life? Something that you genuinely want to spend your time and your talents on, that’s not ab…

1
Ep 6 // Daily routine falling apart? 3 ways to create better systems for SAHM 19:12

23d ago19:12

19:12

Hey Momma! Now that we are getting to know each other much better, I am excited to talk more deeply with you on how things can start to truly fall apart in your day! It happens so easily, especially with kiddos around. In this episode we’re going to talk about how to identify where the trigger event occurs in your routine and how you can immediatel…

1
Why I don't regret making this change in my daily work-from-home schedule and master to-do list - here’s my guarantee to you as a fellow work-at-home mom! 8:08

27d ago8:08

8:08

So one trap moms often fall into is thinking, “Well, but I might regret making that change. My family won’t like it. Or it won’t turn out to be the right thing for me. So I better not try it.” Here’s why I can practically *guarantee* that you’re never going to wish you’d kept everything the same…. Today’s topics: Why imperfect action is the key to …

1
Ep 5 // Instead of feeling overwhelmed, try these 8 simple steps to finally get your home organized 22:07

27d ago22:07

22:07

Welcome to the Habit Stacking Mom Show. Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… Are you convinced there is a better way to flow through your day but struggling to know where to even begin. Are you ready to stop the never ending loop and find that rhythm? In this episode we’re…

1
How I say no as a mom and delete things from my mompreneur schedule! (Both my personal calendar, and my kids’ monthly routines!) 4:53

29d ago4:53

4:53

Do you realize that as a mom, you’re allowed to delete things? Pause a moment and let this really sink in. As one of my clients said, “Why is this so hard? What are the pressures I feel that make it so hard to just delete something from my life?” Today’s topics: Powerful prompts to uncover why you’re actually scared to delete commitments from your …

1
25 // Curious About Selling Print on Demand Products on Etsy? Insights From My POD Rollercoaster Ride 21:53

29d ago21:53

21:53

Selling digital products isn’t the only way that you can make passive profits on Etsy. If you are someone who has been wanting or at least curious to explore the option of selling physical products like t-shirts, hoodies, mugs - print on demand makes this possible by basically doing all of the work for you! This business model was the one that I st…

1
62 | Why I'm Never Throwing Away Raw Squash & Pumpkin Seeds Again - Use This Hack to Enjoy Them {Kitchen Cooking Hacks, Plant-Based Diet, Save Time, Save Energy, Save Money, Plantbased, Plant Based} 14:38

29d ago14:38

14:38

Do you love pumpkin seeds but wish they weren’t so expensive to buy? Maybe like me, you’ve used fresh pumpkins or winter squashes before, and always felt guilty throwing those fresh raw seeds away. Sure, I’ve tried to use them, but somehow it never seemed worth the hassle to prep and clean them, in order to eat them. Well not any more. The other da…

1
What I think about when I'm DIY-ing my way to business results (plus when I know I need to quit doing it on my own and invest!) Motivation Monday 5:19

30d ago5:19

5:19

This is motivation Monday, and today we’re talking about what to think about if you’re trying to DIY your way to business results (plus when you need to quit!). How much time are you wasting by saving money? Because at a certain point, you have to invest seed money and learn how to do the skills. Episode transcript: https://yourunbusylife.com/tryin…

1
Ep 4 // Break the cycle, a simple way SAHM can declutter their homes 15:55

30d ago15:55

15:55

Welcome to the Habit Stacking Mom Show. I know that summer is such a fun family connection time of year but I think some us moms probably are really excited about the free daycare coming our way. But in all honesty the struggle is real when it comes to keeping and maintaining a home when littles are present. In this episode we’re going to talk abou…

1
Client Case Study: Why do I feel so much more productive as a WAHM when my house is tidy? Productivity advice for the work at home mom! 4:19

1M ago4:19

4:19

This is a Client Case Study, and today we’re talking about why you feel so much more productive when your house is tidy. Yes, it’s a thing – a neat and tidy house makes you feel more productive. This is what one of my clients discovered for herself recently. It’s like decluttering is the secret hack to get you into the productivity zone for your bu…

1
Ep 3 // 4 Ways to truly find yourself again in motherhood 17:57

1M ago17:57

17:57

Welcome to the Habit Stacking Mom Show. Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… You are convinced there is a better way to flow through your day but struggling to know where to even begin. Are you ready to break the never ending loop and find a rhythm to your day? In this epi…

1
Ep 2 // 4 Critical Reasons SAHM need to prioritize habit stacking in their routines 19:11

1M ago19:11

19:11

Welcome to the Habit Stacking Mom Show. Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… You are convinced there is a better way to flow through your day but struggling to know where to even begin. Are you ready to break the never ending loop and find a rhythm to your day? In this epi…

1
Ep 1 // Why the heck do you want to listen to me 9:23

1M ago9:23

9:23

Welcome to the Habit Stacking Mom Show Are you tired of feeling like a hot mess momma, at full throttle, who isn’t really accomplishing anything at all… You are convinced there is a better way to flow through your day but struggling to know where to even begin. Are you ready to break the never ending loop and find a rhythm to your day? In this epis…

1
Why it’s essential that you block out your most productive time of day to work on your top business tasks, NOT housework! (If you’re a work-at-home mom with kids around!) 6:41

1M ago6:41

6:41

Do you know when you're most productive in the morning? And are you blocking out that time for yourself, or are you letting it get taken up with everyone else's to-dos and chore lists for you? Today's rut-changing quote is from Allie Casazza, who says, “I respect myself enough to block out my mornings and shift my work schedule according to how I n…

1
24 // Etsy FAQ: Top 6 Questions Answered to Help You Create and Sell Passively Online 17:22

1M ago17:22

17:22

I can’t believe this is my first Frequently Asked Questions episode on the podcast - I mean, I only have 24 episodes at this point, but I am still surprised this is my first one! I get asked tons of questions all the time from my students, those in my free facebook group, through email, through my DMs, and even in person haha.. All the time! So I w…

1
61 | How to Avoid Double Cooking Eating Plant-Based - 5 Meal Prep Hacks for Chili {Kitchen Hacks, Cooking Tips, Plant Based Diet, Save Time, Save Energy, Plantbased Transition Tips, Recipe Hacks} 14:19

1M ago14:19

14:19

Are you starting your diet transition or want to start, but dread the thought of having to spend TWICE as long in the kitchen cooking? You already know it’s going to take more time to learn how to prep and make plant-based meals, but your REAL worry is this. The rest of your family doesn’t want to change yet, or isn’t ready to. So, does this mean y…

1
Client Case Study: Help – deciding what I’m going to do today in the business takes up way too much of my time! Productivity advice for the work at home mom! 5:50

1M ago5:50

5:50

This is a Client Case Study, and today we’re talking about what happens when deciding what you’re going to do today takes up way too much of your time. We’ve all done it. It has to happen, you’ve got to choose today’s to-do’s, and it’s a crazy time suck. See, we don’t need to waste time making ourselves wrong for how our brain works. We just need t…

1
Client Case Study: How I’d make over your day if you’re a mom of preteens (who just switched class schedules)! Productivity advice for the work at home mom! 4:26

1M ago4:26

4:26

This is a Client Case Study, and today we’re talking about how I’d have you make over your day if you’re a mom of preteens (and they just switched class schedules). Ever wondered exactly what I’d have you tweak in your day if you were my client? Well, you’re in luck, because if you’re a mom of preteens who just switched classes (and now you need to…

1
Why my afternoon quiet time is the most important part of my work-at-home day (yes, really!) Productivity hack for online business owners! 5:08

1M ago5:08

5:08

Listen - restoring yourself is the most important to-do. Do you really believe this? And if you do, are you acting like it? Today’s topics: How to pinpoint the “not enough margin” problems in your daily schedule Practical, nitty gritty strategies for moms to add in rest during your business day Why taking breaks allows you to be the best coach or w…

1
23 // Why Etsy’s New Updates Could Make or Break Your Shop: What You Need to Know NOW 16:29

1M ago16:29

16:29

Etsy just put out some really important new information and updates regarding things that are and aren’t allowed on the platform… and as the platform continues to grow with millions of more customers every single year - Etsy knew it had to do something to maintain it’s integrity and truth in the online space. Understanding these changes can truly m…

1
60 | Less Pain, More Energy & Nearly 50 lb Lost in 6 Months Eating Plant-Based - Interview with Rhonda [Part 2] {Plant Based, Transition Tips, Lose Weight, Anxiety, Depression, Diabetes, Weight Loss} 21:28

1M ago21:28

21:28

Are you looking for a boost of natural energy, less joint pain and perhaps a downsizing of your clothes? For my guest Rhonda, these all came as unexpected perks after she moved to a full whole food plant-based diet. That’s because her biggest motivation at the time was simply to improve her severely declining kidney function due to an autoimmune di…

1
If you’re a 6-figure business owner, get out of this time management trap NOW! Motivation Monday 5:28

1M ago5:28

5:28

This is motivation Monday, and today we’re talking about why you need to get out of this time management trap NOW if you’re a 6-figure business owner. If you’ve hit the 6-figure mark, you may be thinking that you’re immune from all this productivity advice. You don’t need it anymore; you’ve already hit your goals, and unless it’s something about te…

1
Welcome to the show! (Trailer) 2:24

2M ago2:24

2:24

Welcome to the habit stacking mom show. If you're tired of feeling like a hot mess momma at full throttle but still not accomplishing anything at all… Then you're going to want to tune into this show. I’m going to challenge you to find realistic ways to restack your day so you can get a grip on your homelife. Are you ready to stop letting your heal…

1
Client Case Study: Doing the time management work, but not seeing any results yet in your business? Productivity advice for the work at home mom! 6:36

2M ago6:36

6:36

This is a Client Case Study, and today we’re talking about how to keep going when you’re doing the time management work, but not seeing any results yet. ‘Cause sometimes the results you see from a productivity reboot are instantaneous – and sometimes you have to stick with it just a little while longer! Episode transcript: https://yourunbusylife.co…

1
Is selfcare plus a business going to turn me into a selfish mom? Here’s how I decide how much hobby time is right for me as a WAHM (vs. when I'm taking too much time off!) 5:19

2M ago5:19

5:19

Will self care turn me into a narcissist? Won't selfcare make me selfish? Isn't it fundamentally self-indulgent? Aren't I already taking too much time off? That's the question that's top of mind for most moms as soon as I tell them they need to be taking more time off. Today’s topics: What's really beneath this from a self-worth level How much alon…

1
22 // The Top 4 Non-Negotiable Resources for a 6-Figure Etsy Business 17:09

2M ago17:09

17:09

I know it’s hard to sift through all of the resources out there that claim to help you start, build, grow, and scale your online business on Etsy to 6-figures and beyond. And guess what - I’ve tried them all. So in this episode, I’m laying out my top 4 favorites, the tried and true resources that honestly - are a total NON-NEGOTIABLE if you are loo…

들어볼 가치가 있는 팟캐스트

Wait Don T Run Me 팟 캐스트

들어볼 가치가 있는 팟캐스트

빠른 참조 가이드