Catch This Now is a weekly conversation with Tiffany Hodge, a licensed master social worker in Augusta, Georgia. Catch This now is all about improving self- awareness, developing better decision making skills, and enhancing communication skills. Join Tiffany every week as she gives you helpful tips and techniques to apply to your everyday life. Catch it now or catch it later, we just hope you catch the lesson, apply the techniques, as you focus on being the best version of yourself. *DISCLAI ...
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Send us a Text Message. Depression is a mental health condition marked by persistent feelings of sadness, loss of interest, changes in appetite or sleep, fatigue, and more. Join Tiffany as she discusses the symptoms, the cycle of depression, and ways you can support yourself or your loved ones who may be experiencing depression. Download Your FREE …
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Send us a Text Message. Anxiety is a common mental health condition characterized by feelings of excessive worry, fear, and tension that can be overwhelming and can affect daily life. Join Tiffany as reviews the GAD-7 a measurement tool to use to see if you are needing help with anxiety, and more. Grab your paper ,pen and tell a friend the session …
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Send us a Text Message. In a fast-paced world filled with distractions, finding moments of peace and clarity is essential for overall well-being. Join Tiffany as we explore the important power of mindfulness and meditation in our daily lives. Discover the profound benefits of these practices and how they can help cultivate a deeper connection with …
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Empowering Social Workers with Kimberly Brown, LCSW,QS
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Send us a Text Message. Let's continue to celebrate the most resourceful profession on the planet, Social Work Month! Join Tiffany as she sits down with for this fun candid conversation with the owner of Kimberly Kares Counseling ,LLC, Ms. Kimberly Brown, LCSW. Kimberly Brown is a Licensed Clinical Social Worker (LCSW), author, and owner of Kimberl…
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Send us a Text Message. Let's celebrate the most resourceful profession on the planet, Social Work Month! Join Tiffany as she sits down with for this fun candid conversation with the founder and owner of Restoring Harmony Counseling and Consulting, Natalie Bryan, LCSW. Natalie Bryan, LCSW, is a seasoned professional with over 25 years in the health…
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Send us a Text Message. I am so excited to be back with Season 5! I am super excited to give you a brief intro into what you can look forward. Make sure you grab your pen and paper, make sure you tell a friend that I am back! Support the Show. Connect with me outside of my podcast: Website Instagram저자 Tiffany Hodge, LMSW
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Send us a Text Message. As we wrap up celebrating the most resourceful profession on the planet, Social Work Month! Join Tiffany as she sits down with for this fun candid conversation with the owner of Wholistic Counseling,LLC, Mrs. Shuntoya Chatman, LCSW. Shuntoya Chatman is a Licensed Clinical Social Worker (LCSW), author, and owner of Wholistic …
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Social Workers Breaking Barriers-Mary Smith- Tyler, LCSW
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Send us a Text Message. I am a proud social worker! This month we are highlighting my colleagues that I believe are breaking barriers in their families, communities and the people they serve. This week we spend time with Mrs. Mary Smith-Tyler,LCSW an Army Veteran who loves to laugh, working with adolescents, adults, and families using evidence-base…
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Send us a Text Message. As we celebrate breaking barriers as Social Workers, I am excited to sit down with my brother in law, Varney Hodge, LMSW. He has worked in Mental Health over 20 years, providing services to children, adolescents, adults and geriatric population. He is a Licensed Social Worker, earning his MSW from The University of South Car…
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Send us a Text Message. Join Tiffany as she wraps up this final session with her good friends, Pharaoh and Trina McMillian. Listen to how love can be formed even when you are not looking for it. Hear how what many consider simple, like getting ice cream can turn into something beautiful. If you are working on how to blend families, the McMillian's …
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Send us a Text Message. Join Tiffany in this two part session as she talks with two of her good friends, Pharaoh and Trina McMillian. Listen to how love can be formed even when you are not looking for it. Hear how what many consider simple, like getting ice cream can turn into something beautiful. If you are working on how to blend families, the Mc…
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Send us a Text Message. If you are dating someone does that mean you are in a relationship with them? Join Tiffany as she helps us unpack is dating the same as a relationship. Make sure you have your pen and paper ready to let your family and friends know we are back in session. Support the Show. Connect with me outside of my podcast: Website Insta…
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Send us a Text Message. What can we do to defend ourselves against gaslighting? In this final episode join Tiffany as she shares some valuable resources we can try when we are dealing with a gaslighter (aka) master manipulator. Music by penguinmusic from Pixabay Support the Show. Connect with me outside of my podcast: Website Instagram…
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Send us a Text Message. Could you list some warning signs of a gaslighter? In this episode join Tiffany as she shares some gaslighting warning signs that could improve your resistance if you are in the company of a master manipulator (aka) a gaslighter, and she shares the possible experiences of a victim. Music by penguinmusic from Pixabay Support …
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Send us a Text Message. In this weeks episode, join me as I identify the characteristics of a gas lighter. Also I will discuss why do people gaslight. Make sure you have your pen and paper ready and let your family and friends know we are back in session. Music by penguinmusic from Pixabay Support the Show. Connect with me outside of my podcast: We…
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Send us a Text Message. How would you define gaslighting? Could you explain how gaslighting really works? Would you be able to identify a gaslighter (aka )"master manipulator"? What are some warning signs and what can we do? Hey ya'll! I have heard so many people talking about gaslighting so I decided to dedicate this season to answering these very…
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Send us a Text Message. Self-care sometimes takes a back seat to other responsibilities, especially during stressful times. Now that we are in our new normal what ways do you practice self care. Join Tiffany as she covers the five categories of self-care. Have you checked out our website? Visit us at http://www.tiffanyempowers.me Support the Show. …
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Send us a Text Message. In this episode Tiffany goes over some rules of engagement when it come to those passionate, yet heated conversations with your partner. Wanna have Tiffany on your podcast? Contact us at www.tiffanyempowers.me Support the Show. Connect with me outside of my podcast: Website Instagram…
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Send us a Text Message. In this episode Tiffany will discuss if our criticism is helpful to others and ourselves or is there a better way to help come up with resolutions to problem, correct the problem and move forward. Support the Show. Connect with me outside of my podcast: Website Instagram저자 Tiffany Hodge, LMSW
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Send us a Text Message. In this episode Tiffany provides seven tips to help with time management. Support the Show. Connect with me outside of my podcast: Website Instagram저자 Tiffany Empowers
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Send us a Text Message. In this episode we cover the difference between habits and goals, YES there is a difference. We also cover seven tips to help us build new habits! Support the Show. Connect with me outside of my podcast: Website Instagram저자 Tiffany Empowers
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Send us a Text Message. In this episode we give 4 self care tips, we define self care and the three most important areas we must pay attention to when creating our self-care weekly, or monthly goals! Support the Show. Connect with me outside of my podcast: Website Instagram저자 Tiffany Empowers
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Send us a Text Message. Join Tiffany and her barking dog in this episode as we cover 4 tips you can add to your tool box to help you with anxiety during post- COVID. Support the Show. Connect with me outside of my podcast: Website Instagram저자 Tiffany Empowers
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Send us a Text Message. This week we take a look at compromise. Is compromising what we really want to do? Grab your pen, paper and tell a friend that we are back with a with another great episode. Support the Show. Connect with me outside of my podcast: Website Instagram저자 Tiffany Empowers
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Send us a Text Message. In this episode we break down what self awareness is and why it is important for us to become more self-aware. Tiffany also gives a great exercise for you to begin or continue your self-awareness journey. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support the Show. Con…
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Send us a Text Message. Join Tiffany as she shares when she realized she was just simply surviving. As she used plants and the a verse from the Bible to paint the picture. Learn what it means to thrive and survive and how important, and brings us one step closer to becoming self- aware. --- This episode is sponsored by · Anchor: The easiest way to …
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Send us a Text Message. During the uncertainty of COVID-19 our anxiety levels may be very high. Join us for this 2-3 minute Self-Awareness moment to help facilitate coping and acceptance, and to stay vibrant under these stressful times. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support the S…
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