))
A podcast where we confess, debate and atone for our biggest cinematic sins.
…
continue reading
Mehrban Iranshad from Tennis Files (tennisfiles.com) is committed to helping you improve your tennis game. He will uncover the best strategies, training methods, mental attitudes, and techniques that will enable you to reach your tennis potential. Mehrban will interview the top minds in tennis on The Tennis Files Podcast, including professional and elite tennis players, coaches, trainers, authors, and other tennis experts. Tennis is a demanding and complex sport which requires hard work, con ...
…
continue reading
A fortnightly podcast about sex, feminism and erotic literature. Grab a glass of wine, your favourite smutty book and maybe even an extra set of batteries to join Abby and Sam as they explore all-things pleasure and politics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
TFP 372: Sinner's Mentality & Movement Propels Him to U.S. Open Victory Over Fritz
18:11
18:11
나중에 재생
나중에 재생
리스트
좋아요
좋아요
18:11
On Episode 372 of The Tennis Files Podcast, I recap the most important lessons and key points from the 2024 U.S. Open Men's Final between Jannik Sinner and Taylor Fritz to help you improve your tennis game. I really hope you enjoy this episode! If you learned something useful from it, let me know in the comments below. And be sure to subscribe to T…
…
continue reading
1
TFP 375: 5.0 Singles Match Analysis - My Top Mistakes and Winning Strategies – From the 2021 archives
21:55
21:55
나중에 재생
나중에 재생
리스트
좋아요
좋아요
21:55
[From the archive: This episode was originally recorded and published in 2021] On Episode 375 of The Tennis Files Podcast, you’ll learn my top mistakes and winning strategies from a recent 5.0 singles match. On the show, we will be analyzing one of my singles practice matches against my friend Greg. You’ll learn why recording yourself during match …
…
continue reading
1
TFP 374: How to Handle Pressure by Changing Your Perspective with Vesa Ponkka – From the 2021 archives
1:14:40
1:14:40
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:14:40
[From the archive: This episode was originally recorded and published in 2021] On Episode 374 of The Tennis Files Podcast, I spoke with coach Vesa Ponkka about how to handle pressure by changing your perspective. Coach Vesa Ponkka is the Director of Tennis at the Junior Tennis Champions Center, home to Frances Tiafoe, Denis Kudla, and numerous othe…
…
continue reading
On Episode 373 of The Tennis Files Podcast, you’ll learn the keys to good tennis footwork. In this episode, you’ll learn how to timing your split steps, the importance of dynamic warm up for your footwork, how to practice basic footwork patterns, and much more! I really hope you enjoy this episode! If you learned something useful from it, let me kn…
…
continue reading
1
TFP 371: How to Prevent and Treat Tennis Elbow with Emma Green – From the 2021 archives
58:06
58:06
나중에 재생
나중에 재생
리스트
좋아요
좋아요
58:06
[From the archive: This episode was originally recorded and published in 2021] On Episode 371 of The Tennis Files Podcast, Emma Green will reveal how to prevent, treat, and heal tennis elbow. Emma graduated from Manchester University, England as a Physical Therapist and gained a Masters degree in Sports Medicine. She is now dual qualified being bot…
…
continue reading
1
TFP 370: How to Improve Your Returns and Develop Winning Strategies with Karue Sell – From the 2021 archives
57:09
57:09
나중에 재생
나중에 재생
리스트
좋아요
좋아요
57:09
[From the archive: This episode was originally recorded and published in 2021] On Episode 370 of The Tennis Files Podcast, elite tennis pro Karue Sell will reveal how to improve your returns and develop winning strategies. Karue achieved a career high #371 ATP Tour ranking, 15.01 UTR rating, and is Naomi Osaka’s practice partner. He won over 100 ma…
…
continue reading
1
TFP 369: How to Simplify Your Serve and Develop a Winning Mindset with Karue Sell – From the 2021 archives
1:00:43
1:00:43
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:00:43
[From the archive: This episode was originally recorded and published in 2021] On Episode 369 of The Tennis Files Podcast, I spoke with elite tennis pro Karue Sell about how you can simplify your serve and develop a winning mindset. Karue achieved a career high #371 ATP Tour ranking, 15.01 UTR rating, and is Naomi Osaka’s practice partner. He won o…
…
continue reading
1
TFP 368: How to Analyze Your Game Through Video with David Ramos – From the 2021 archives
59:04
59:04
나중에 재생
나중에 재생
리스트
좋아요
좋아요
59:04
[From the archive: This episode was originally recorded and published in 2021] On Episode 368 of The Tennis Files Podcast, David Ramos, a performance analytics expert, reveals how you can analyze and improve your game through video. David is a USPTA/PTR, P1 Professional with over 20 years of diverse professional experience. He is currently the Dire…
…
continue reading
1
TFP 367: The Best Tennis Lesson I've Ever Had (Dr. Mark Kovacs)
21:59
21:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
21:59
On Episode 367 of The Tennis Files Podcast, you’ll learn the best tennis lesson I’ve ever had. On the show, I’ll share a recap of my tennis lesson with Dr. Mark Kovacs in Atlanta, Georgia. Dr. Kovacs is a performance physiologist, researcher, professor, author, speaker and coach with an extensive background training and researching elite athletes. …
…
continue reading
1
TFP 366: Tennis Specific Movement Training and Recovery with Dean Hollingworth – From the 2021 archives
57:52
57:52
나중에 재생
나중에 재생
리스트
좋아요
좋아요
57:52
[From the archive: This episode was originally recorded and published in 2021] On Episode 366 of The Tennis Files Podcast, you’ll hear part two of my conversation with strength and conditioning coach Dean Hollingworth about the five biggest tennis fitness training mistakes that amateur players make. Dean has over twenty-eight years of experience as…
…
continue reading
1
TFP 365: How to Warm Up and Strength Train for Tennis with Dean Hollingworth – From the 2021 archives
54:30
54:30
나중에 재생
나중에 재생
리스트
좋아요
좋아요
54:30
[From the archive: This episode was originally recorded and published in 2021] On Episode 365 of The Tennis Files Podcast, I spoke with strength and conditioning coach Dean Hollingworth about how to warm up and strength training efficiently and effectively for maximum tennis performance. Dean has over twenty-eight years of experience as a strength …
…
continue reading
1
TFP 364: Advanced Doubles Strategies with Will Boucek
1:02:02
1:02:02
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:02:02
On Episode 364 of The Tennis Files Podcast, founder of Tennis Tribe Will Boucek will talk about advanced doubles strategies. Will is an ATP & WTA Doubles Strategy Analyst, founder of Tennis Tribe, and host of the Doubles Only Tennis Podcast. He works with club level players, D1 college programs, and top 10 doubles players on the ATP and WTA tour to…
…
continue reading
1
TFP 363: How Yoga Strengthens Your Mind and Body with Cheri Cope – From the 2021 archives
59:51
59:51
나중에 재생
나중에 재생
리스트
좋아요
좋아요
59:51
[From the archive: This episode was originally recorded and published in 2021] On Episode 363 of The Tennis Files Podcast, performance coach and yoga certified instructor Cheri Cope reveals how yoga can positively impact your tennis game by strengthening your mind and body. Cheri is a performance and motivational consultant at Cheri Cope, LLC. She …
…
continue reading
1
TFP 362: Why the Contact Point Determines Your Success in Tennis with Vesa Ponkka – From the 2021 archives
1:02:21
1:02:21
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:02:21
[From the archive: This episode was originally recorded and published in 2021] On Episode 362 of The Tennis Files Podcast, coach Vesa Ponkka will reveal how to find your ideal contact point for more powerful and consistent ball striking. Coach Vesa Ponkka is Senior Director of Tennis at the Junior Tennis Champions Center, home to Frances Tiafoe, De…
…
continue reading
1
TFP 361: How to Watch The Ball and Scan Your Opponent – From the 2021 archives
26:44
26:44
나중에 재생
나중에 재생
리스트
좋아요
좋아요
26:44
[From the archive: This episode was originally recorded and published in 2021] On Episode 361 of The Tennis Files Podcast, you’ll learn how to reduce mishits, strike the ball cleaner, and anticipate where your opponent’s shot is going. There are three phases you need to learn when the ball is in play: (1) tracking (2) zooming and (3) scanning. A lo…
…
continue reading
1
TFP 360: How to Develop a Great Base of Tennis Fundamentals with Steve Smith – From the 2021 archives
1:45:53
1:45:53
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:45:53
[From the archive: This episode was originally recorded and published in 2021] On Episode 360 of The Tennis Files Podcast, I spoke with coach Steve Smith about how to develop a great base of tennis fundamentals. Coach Steve Smith spent many years learning and coaching under tennis legends Vic Braden and Welby Van Horn. He founded the Great Base ten…
…
continue reading
On Episode 359 of The Tennis Files Podcast, I’ll walk you through the 5 lessons I learned from winning the 2024 Asian Games. On the show, you’ll learn the recap of my matches, return tips, how to have consistent wins, how to reduce errors, how to utilize your strengths to win matches, and much more! I really hope you enjoy this episode! If you lear…
…
continue reading
1
TFP 358: Christopher Clarey – The Long Run and Beautiful Game of Roger Federer – From the 2021 archives
1:03:23
1:03:23
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:03:23
[From the archive: This episode was originally recorded and published in 2021] On Episode 358 of The Tennis Files Podcast, I spoke with New York Times correspondent and author Christopher Clarey about his book: “The Master: The Long Run and Beautiful Game of Roger Federer.” Chris is a top international sportswriter and has been a New York Times cor…
…
continue reading
1
TFP 357: Winning Doubles: Tackling Your Biggest Confidence Killers
53:16
53:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요
53:16
On Episode 357 of The Tennis Files Podcast, you’ll learn doubles players’ biggest confidence killers with Mehrban Iranshad and coach Peter Freeman. On the show, you’ll learn the three biggest confidence killers in doubles, why players are afraid of poaching, how to improve movement and positioning, how to level up your net play and shot selection, …
…
continue reading
On Episode 356 of The Tennis Files Podcast, you’ll learn how to make a comeback when you’re losing. In this episode, I’ll share a recap of my doubles match that got our team back to first place in the league, how to reset and focus on the present, how remembering past similar situations can help with making a comeback, and much more! I really hope …
…
continue reading
1
TFP 355: How to Simplify Your Tennis Game with Greg Moran
56:08
56:08
나중에 재생
나중에 재생
리스트
좋아요
좋아요
56:08
On Episode 355 of The Tennis Files Podcast, you’ll learn how to simplify your tennis game with tennis coach and author Greg Moran. Greg has over forty-five years of experience in helping players of all ages and abilities improve their tennis, win more matches, and have a great time doing it. He is the author of The Truth About Tennis: The Definitiv…
…
continue reading
1
TFP 354: Q&A Mailbag — Second Serve Consistency, Doubles Movement, and Pressure Drills – From the 2021 archives
43:35
43:35
나중에 재생
나중에 재생
리스트
좋아요
좋아요
43:35
[From the archive: This episode was originally recorded and published in 2021] On Episode 354 of The Tennis Files Podcast, you’ll learn how to develop a consistent second serve, how to anticipate where your opponent’s shot is going, my favorite pressure drills, and more on this Q&A edition of the show! I receive tons of questions from the Tennis Fi…
…
continue reading
1
TFP 353: Vania King — Mental Health, Technical Changes, and the Spirit of Giving – From the 2021 archives
49:31
49:31
나중에 재생
나중에 재생
리스트
좋아요
좋아요
49:31
[From the archive: This episode was originally recorded and published in 2021] On Episode 353 of The Tennis Files Podcast, former WTA pro Vania King discusses the ups and downs of a professional tennis career and her latest project Serving Up Hope. Vania reached career high rankings of #3 in the world in doubles and #50 in the world in singles on t…
…
continue reading
1
TFP 352: Serve Technique Masterclass with James Ludlow – From the 2021 archives
1:04:30
1:04:30
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:04:30
[From the archive: This episode was originally recorded and published in 2021] On today’s episode of The Tennis Files Podcast, coach James Ludlow and Mehrban take a deep dive into the toughest shot to master with the greatest rewards: the serve. James is a Certified Tennis Instructor at Online Tennis Instruction (OTI). In 2021, James attended a ten…
…
continue reading
1
TFP 351: [Tennis Summit 2024 Preview] – Maximizing Your Potential, Doubles Strategy, and Reading the Court with Annacone, Cayer, and Hassan
39:01
39:01
나중에 재생
나중에 재생
리스트
좋아요
좋아요
39:01
After several months of preparation and hard work, I am super excited to announce that Tennis Summit 2024, a free online tennis conference that I am hosting, is now open for registration! From April 22-27, over 40 world class coaches and experts will reveal proven strategies, techniques, mental and fitness exercises to level up your game. And the m…
…
continue reading
