When asked to describe "the secret" to happiness, I can do so, but (absent the experiential understanding) it comes across as high level philosophical musings. But, if you get it, you GET IT.

You were in need of a healthy reminder....

Whether we expect it or not, it is the moment that we all dread.

I don't want him to go.

Really: It's going to be OK.

I am more than enough. #Mindfulness

We are architects of our reality despite our desire to pretend that we are simply recipients of circumstances.

Sometimes comfort is overrated.

When do you separate the art from the artist (or do you)?

Taking inventory and choosing happiness...

Everything works together in your favor, should you allow it.

I can validate the stress, but not the anxiety that results from engaging it.

Are we sleep walking thru life?

It's the harsh reality that we all share.

Living, dying & the struggle to make peace with the challenge that we all share.

Every time that you make happiness dependent upon something or someone else, you're giving your power away.

If we are to succeed at the highest, most optimal levels, we must become savvy investors of our time, energy and attention.

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