"You must be the change you wish to see in the world", Gandhi. I love this quote; it gets right to the heart of the matter, "You MUST BE"! At "The GOOD Influence - HER" podcast, I hope to help you empower your thinking, actions, and reactions to promote the highest quality in your life. It may not be a quick fix, but it just takes 10-15 minutes a month to listen to my experience, strength, and hope. Who am I?, an "African-American" woman, with a BA, BS, and a Master's Degree. A Meteorologist ...
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SEASON 3 EPISODE 12 - "UNLOCKING UNLIMITED POTENTIAL - KEEP GOING"
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SEASON 3 EPISODE 12 - "UNLOCKING UNLIMITED POTENTIAL - KEEP GOING!" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode, YUP! I am at it again...encouraging you to see it through to unlocking you unlimited potential. You are worth the wait! I think so. Being a good teacher is being a good example or ra…
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SOUNDBITE! SEASON 3 EPISODE 12 - "UNLOCKING UNLIMITED POTENTIAL - KEEP GOING!"
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SOUNDBITE! SEASON 3 EPISODE 12 - "UNLOCKING UNLIMITED POTENTIAL - KEEP GOING!" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode, YUP! I am at it again...encouraging you to see it through to unlocking you unlimited potential. You are worth the wait! I think so. Being a good teacher is being a good ex…
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SOUNDBITE! SEASON 3 EPISODE 11 - "THAT LAST 20% IS WHERE THE MIRACLE HAPPENS"
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SOUNDBITE! SEASON 3 EPISODE 11 - "THAT LAST 20% IS WHERE THE MIRACLE HAPPENS" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode, YUP! I am at it again...encouraging you to keep going and so that miracle happens in your life. Think of me as your personal cheerleader. I totally understand that miracles…
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SEASON 3 EPISODE 11 - "THAT LAST 20% IS WHERE THE MIRACLE HAPPENS"
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SEASON 3 EPISODE 11 - "THAT LAST 20% IS WHERE THE MIRACLE HAPPENS" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode, YUP! I am at it again...encouraging you to keep going and so that miracle happens in your life. Think of me as your personal cheerleader. I totally understand that miracles happen and…
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SEASON 3 EPISODE 10 - "ASFELAGI = IMPORTANT "IT IS IMPORTANT NOT TO TAKE A SHORT CUT!"
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SEASON 3 EPISODE 10 - "ASFELAGI = IMPORTANT "IT IS IMPORTANT NOT TO TAKE A SHORT CUT!" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to learn this amharic word, "Asfelagi," which means important. Well, what is important or asfelagi worthy? It is important to not take "short c…
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SOUNDBITE! SEASON 3 EPISODE 10 - "ASFELAGI = IMPORTANT "IT IS IMPORTANT NOT TO TAKE A SHORT CUT!"
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SEASON 3 EPISODE 10 - "ASFELAGI = IMPORTANT "IT IS IMPORTANT NOT TO TAKE A SHORT CUT!" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to learn this amharic word, "Asfelagi," which means important. Well, what is important or asfelagi worthy? It is important to not take "short c…
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SEASON 3 EPISODE 9 - "WHEN...WHEN WILL ALL THIS PAINFUL HARD WORK PAYOFF?"
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SEASON 3 EPISODE 9 - "WHEN...WHEN WILL ALL THIS PAINFUL HARD WORK PAYOFF?" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to trust and believe that all your painful hard work will pay off!!! "You will eventually arrive. Yes! Painful hard work does pay off...always. And is real…
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SOUNDBITE!!! SEASON 3 EPISODE 9 - "WHEN...WHEN WILL ALL THIS PAINFUL HARD WORK PAYOFF?"
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SEASON 3 EPISODE 9 - "WHEN...WHEN WILL ALL THIS PAINFUL HARD WORK PAYOFF?" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to trust and believe that all your painful hard work will pay off!!! "You will eventually arrive. Yes! Painful hard work does pay off...always. And is real…
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SEASON 3 EPISODE 8 - "WHY IS THE HARDWORK PAINFUL & FRUSTRATING?"
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SEASON 3 EPISODE 8 - "WHY IS THE HARDWORK PAINFUL & FRUSTRATING" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to stick with IT! Yes! The last time we met I was encouraging you to see that you will become "Richer in the Heart!" Some of you got back to me and questioned why it…
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SOUNDBITE!!! SEASON 3 EPISODE 8 - "WHY IS THE HARDWORK PAINFUL & FRUSTRATING"
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SEASON 3 EPISODE 8 - "WHY IS THE HARDWORK PAINFUL & FRUSTRATING" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to stick with IT! Yes! The last time we met I was encouraging you to see that you will become "Richer in the Heart!" Some of you got back to me and questioned why it…
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SEASON 3 EPISODE 7 - "BE RICHER IN THE HEART!" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to "BE RICHRER IN THE HEART!" Yes! The last time we met I was encouraging you to see and understand "Pressure as a Privilege!" I know that being under pressure as we understand it is …
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!!!SOUNDBITE!!! SEASON 3 EPISODE 7 - "BE RICHER IN THE HEART!"
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!!!SOUNDBITE!!! SEASON 3 EPISODE 7 - "BE RICHER IN THE HEART!" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to "BE RICHRER IN THE HEART!" Yes! The last time we met I was encouraging you to see and understand "Pressure as a Privilege!" I know that being under pressure as we u…
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🎤SEASON 3 EPISODE 6 - "PRESSURE IS A PRIVILEGE!" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to embrace this quote by the "GREAT" Billie Jean King, "PRESSURE IS A PRIVILEGE!" Yes, it is! I know pressure is so very tough to handle and this is the very reason why many people …
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!!!SOUNDBITE!!! SEASON 3 EPISODE 6 - "PRESSURE IS A PRIVILEGE!"
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!!!SOUNDBITE!!!🎤 SEASON 3 EPISODE 6 - "PRESSURE IS A PRIVILEGE!" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to embrace this quote by the "GREAT" Billie Jean King, "PRESSURE IS A PRIVILEGE!" Yes, it is! I know pressure is so very tough to handle and this is the very reason …
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!!!SOUNDBITE!!! SEASON 3 - EPISODE 5 - "BE A WARRIOR NOT A WORRIER!
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SEASON 3 EPISODE 5 - "BE A WARRIOR NOT A WORRIER!" "You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to "BE A WARRIOR NOT A WORRIER!" Yes! The last time we met I was encouraging you to be obedient to that passion that God has put in your heart, your purpose. Let's add to that the…
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"You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to "BE A WARRIOR NOT A WORRIER!" Yes! The last time we met I was encouraging you to be obedient to that passion that God has put in your heart, your purpose. Let's add to that the mentality that goes with being obedient which is t…
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SOUNDBITE! SEASON 3 EPISODE 4 - BE OBEDIENT TO WHAT GOD PUT IN YOUR HEART
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"You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to "BE OBEDIENT TO WHAT GOD PUT IN YOUR HEART!" Yes! The last time we met I was encouraging you to trust yourself and do what you were born to do. So, this week if you have a question about trusting yourself then be obedient to wh…
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SEASON 3 EPISODE 4 - BE OBEDIENT TO WHAT GOD PUT IN YOUR HEART
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"You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to "BE OBEDIENT TO WHAT GOD PUT IN YOUR HEART!" Yes! The last time we met I was encouraging you to trust yourself and do what you were born to do. So, this week if you have a question about trusting yourself then be obedient to wh…
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SEASON 3 EPISODE 3 - DO WHAT YOU WERE BORN TO DO - "TRUST YOURSELF!"
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"You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to "DO WHAT YOU WERE BORN TO DO" - "TRUST YOURSELF!" Yes! Many of you have seen my, "Last Dance" video of me dancing to that Donna Summer's classic 70's disco song. That really was a special moment for me. It was the culmination o…
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SEASON 3 EPISODE 3 -DO WHAT YOU WERE BORN TO DO - "TRUST YOURSELF!"
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"You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to "DO WHAT YOU WERE BORN TO DO" - "TRUST YOURSELF!" Yes! Many of you have seen my, "Last Dance" video of me dancing to that Donna Summer's classic 70's disco song. That really was a special moment for me. It was the culmination o…
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"You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone! In this episode I am encouraging you to live your dream! Yes! LIVE YOUR DREAM! I did just that and I share with you about a friend of mine who is no longer with us, but she did it ALL! This is not a "live or die" challenge, this is about "going and growing." I learne…
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"You must be the change you wish to see in the world," Mahatma Gandhi Hi everyone...I am back! Yup! I definitely wanted to return to continue my journey, our journey of growing together and making this world a better place. We know that it takes incremental steps and that we always have to try to do our very best. So, here is another incremental st…
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EPISODE 13 - ALWAYS DO YOUR BEST...SAVE THE BEST FOR LAST
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"You must be the change you wish to see in the world," Mahatma Gandhi. Wow! This is the agreement that I work so hard every single day to live by..."The 4th Agreement," "ALWAYS DO YOUR BEST." Just recently my life has been so greatly fulfilled by my past efforts of putting the energy to do my very very very very BEST. I had another story to tell bu…
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EPISODE 13 - A BITE - ALWAYS DO YOUR BEST...SAVE THE BEST FOR LAST
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"You must be the change you wish to see in the world," Mahatma Gandhi. Wow! This is the agreement that I work so hard every single day to live by..."The 4th Agreement," "ALWAYS DO YOUR BEST." Just recently my life has been so greatly fulfilled by my past efforts of putting the energy to do my very very very very BEST. I had another story to tell bu…
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EPISODE 12 - DON'T MAKE ASSUMPTIONS...IT IS OK TO SAY..."I DON'T KNOW"
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"You must be the change you wish to see in the world," Mahatma Gandhi. This podcast may contain copyright material not authorized for use by the owner; however, the podcast creator believes that use of this material falls under the "Fair Use" exemption. For more information, please refer to section 107 of the Copyright Act. We have the tendency to …
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EPISODE 12 - A BITE - DON'T MAKE ASSUMPTIONS...IT IS OK TO SAY..."I DON'T KNOW"
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"You must be the change you wish to see in the world," Mahatma Gandhi. This podcast may contain copyright material not authorized for use by the owner; however, the podcast creator believes that use of this material falls under the "Fair Use" exemption. For more information, please refer to section 107 of the Copyright Act. We have the tendency to …
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EPISODE 11 - DON'T TAKE ANYTHING PERSONALLY - "IT IS NOT ABOUT ME!"
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"You must be the change you wish to see in the world," Mahatma Gandhi. This podcast may contain copyright material not authorized for use by the owner; however, the podcast creator believes that use of this material falls under the "Fair Use" exemption. For more information, please refer to section 107 of the Copyright Act. Oh Boy!!!, this is such …
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EPISODE 11 - A BITE - DON'T TAKE ANYTHING PERSONALLY - "IT IS NOT ABOUT ME!"
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"You must be the change you wish to see in the world," Mahatma Gandhi. This podcast may contain copyright material not authorized for use by the owner; however, the podcast creator believes that use of this material falls under the "Fair Use" exemption. For more information, please refer to section 107 of the Copyright Act. Oh Boy!!!, this is such …
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EPISODE 10 - BE IMPECCABLE WITH YOUR WORD - "IS IT KIND?, IS IT HONEST, IS IT NECESSARY?"
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"You must be the change you wish to see in the world," Mahatma Gandhi. This podcast may contain copyright material not authorized for use by the owner; however, the podcast creator believes that use of this material falls under the "Fair Use" exemption. For more information, please refer to section 107 of the Copyright Act. The first agreement is "…
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EPISODE 10 - A BITE - BE IMPECCABLE WITH YOUR WORD - "IS IT KIND?, IS IT HONEST?, IS IT NECESSARY?"
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"You must be the change you wish to see in the world," Mahatma Gandhi. This podcast may contain copyright material not authorized for use by the owner; however, the podcast creator believes that use of this material falls under the "Fair Use" exemption. For more information, please refer to section 107 of the Copyright Act. The first agreement is "…
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EPISODE 9 THE FOUR AGREEMENTS...CLEANING UP OUR SIDE OF THE STREET!
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"You must be the change you wish to see in the world," Mahatma Gandhi. There is a book that is only about 125 pages and that is all you need to read to being your journey of personal freedom. "The Four Agreements" written by Don Miguel Ruiz is more than a gift; it is a miracle. When I started practicing the "4" agreements immediately my burdens beg…
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EPISODE 9 - A BITE - THE FOUR AGREEMENTS...CLEANING UP OUR SIDE OF THE STREET!
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"You must be the change you wish to see in the world," Mahatma Gandhi. There is a book that is only about 125 pages and that is all you need to read to being your journey of personal freedom. "The Four Agreements" written by Don Miguel Ruiz is more than a gift; it is a miracle. When I started practicing the "4" agreements immediately my burdens beg…
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continue reading
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EPISODE 8 - LUST -RESPECT YOUR BODY AND YOU WILL ALWAYS HAVE YOUR SELF-RESPECT
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"You must be the change you wish to see in the world," Mahatma Gandhi. Hi! and WELCOME BACK! It's Rhonda The GOOD Influence - HER. Now we move on to the last of THE SEVEN DEADLY SINS - "LUST". THIS IS OBVIOUS AND NO SHAME...RESPECT YOUR BODY AND YOU WILL ALWAYS HAVE YOUR SELF-RESPECT. LUST in my opinion is a powerful feeling which can PERSUADE you …
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EPISODE 8 - A BITE - LUST - RESPECT YOUR BODY AND YOU WILL ALWAYS HAVE YOUR SELF-RESPECT
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"You must be the change you wish to see in the world," Mahatma Gandhi. Hi! and WELCOME BACK! It's Rhonda The GOOD Influence - HER. Now we move on to the last of THE SEVEN DEADLY SINS - "LUST". THIS IS OBVIOUS AND NO SHAME...RESPECT YOUR BODY AND YOU WILL ALWAYS HAVE YOUR SELF-RESPECT. LUST in my opinion is a powerful feeling which can PERSUADE you …
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EPISODE 7 - SLOTH (A BITE) - IT IS ALL IN YOUR MIND...MAKE UP YOUR MIND AND MIND YOUR BUSINESS AND GET BUSY LIVING!
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"You must be the change you wish to see in the world," Mahatma Gandhi. Hi!... We are going to talk about the 6th SEVEN DEADLY SIN on my list, "SLOTH"... This is such a good one for all of us. Sloth really is all in your mind. You have to get busy living. Get into the process of life and stop thinking about the prize. Live, Love, and Laugh! So many …
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EPISODE 7 - SLOTH - IT IS ALL IN YOUR MIND...MAKE UP YOUR TO MIND YOUR BUSINESS AND GET BUSY!
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"You must be the change you wish to see in the world," Mahatma Gandhi. Hi!... We are going to talk about the 6th SEVEN DEADLY SIN on my list, "SLOTH"... This is such a good one for all of us. Sloth really is all in your mind. You have to get busy living. Get into the process of life and stop thinking about the prize. Live, Love, and Laugh! So many …
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EPISODE 6 - WRATH-...I'M NOT ANGRY....ANGER IS THE SIGN THE MIRACLE IS ON ITS WAY!
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"You must be the change you wish to see in the world," Mahatma Gandhi. Hi!... We are going to talk about the 5th SEVEN DEADLY SIN on my list, "WRATH"... Wrath to me is an explosion of uncontrolled feelings of anger and rage. Underneath wrath, there can be deep hatred. Wrath can certainly cause individuals to seek vengeance on others. This results i…
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EPISODE 6 A BITE - WRATH - "I'M NOT ANGRY - ANGER IS THE SIGN THE MIRACLE IS ON ITS WAY!"
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"You must be the change you wish to see in the world," Mahatma Gandhi. Hi!... We are going to talk about the 5th SEVEN DEADLY SIN on my list, "WRATH"... Wrath to me is an explosion of uncontrolled feelings of anger and rage. Underneath wrath, there can be deep hatred. Wrath can certainly cause individuals to seek vengeance on others. This results i…
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continue reading
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EPISODE 5 - GLUTTONY - FEED THE SOUL & NOURISH THE SPIRIT - "HEY! RHONDA, SKIP A MEAL
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"You must be the change you wish to see in the world," Mahatma Gandhi. WOW...DID you catch the title? Yup, a High School Friend who I supported through thick and thin...literally...shouted out across the High School cafeteria...in fact, it was a set-up so everyone could laugh at my expense...HE said, "Hey, Rhonda skip a meal." OMG!!! I had a second…
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EPISODE 5 - GLUTTONY - FEED THE SOUL & NOURISH THE SPIRIT - "HEY! RHONDA, SKIP A MEAL!"
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"You must be the change you wish to see in the world," Mahatma Gandhi. WOW...DID you catch the title? Yup, a High School Friend who I supported through thick and thin...literally...shouted out across the High School cafeteria...in fact, it was a set-up so everyone could laugh at my expense...HE said, "Hey, Rhonda skip a meal." OMG!!! I had a second…
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EPISODE 4 - GREED - LESS IS MORE...MORE AND MORE IS PAINFUL, OVERWHELMING, AND NOTHING AT ALL
8:56
8:56
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8:56
"You must be the change you wish to see in the world," Mahatma Gandhi. Hi! and WELCOME BACK! It's Rhonda The GOOD Influence - HER. Greed (Latin: avaritia), a sin of desire. greed an artificial, rapacious desire and pursuit of material possessions. I know you have all heard this saying ..."Less is more and MORE is LESS"...more or less RIGHT...LOL. I…
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EPISODE 4 - GREED - A BITE - LESS IS MORE...MORE AND MORE IS...
1:00
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1:00
"You must be the change you wish to see in the world," Mahatma Gandhi. Hi! and WELCOME BACK! It's Rhonda The GOOD Influence - HER. Greed (Latin: avaritia), a sin of desire. greed an artificial, rapacious desire and pursuit of material possessions. I know you have all heard this saying ..."Less is more and MORE is LESS"...more or less RIGHT...LOL. I…
…
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EPISODE 3 - DON'T BE JADED - "THE GRASS ISN'T GREENER ON THE OTHER SIDE"
10:04
10:04
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10:04
"You must be the change you wish to see in the world," Mahatma Gandhi. Hi! and WELCOME BACK! It's Rhonda The GOOD Influence - HER. I really appreciate you! Thank you for buying my little green book; 10% of the proceeds of "The GOOD Influencer - HER", "The Unbreakable Person" goes toward research and education to the AMERICAN FOUNDATION FOR SUICIDE …
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EPISODE 3 - A BITE - DON'T BE JADED - "THE GRASS ISN'T GREENER ON THE OTHER SIDE"
1:00
1:00
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1:00
"You must be the change you wish to see in the world," Mahatma Gandhi. Hi! and WELCOME BACK! It's Rhonda The GOOD Influence - HER. I really appreciate you! Thank you for buying my little green book; 10% of the proceeds of "The GOOD Influencer - HER", "The Unbreakable Person" goes toward research and education to the AMERICAN FOUNDATION FOR SUICIDE …
…
continue reading
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1
ESPISODE 2 - "I HAVE THE PRIDE OF A LOIN, BUT I NEED THE LOVE OF BABY CUB"
11:31
11:31
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11:31
"You must be the change you wish to see in the world," Mahatma Gandhi. Hi! and WELCOME BACK! It's Rhonda The GOOD Influence - HER. Thanks again for finding me on Spotify and Podchaser. The new world of podcasting is just so vast and ever-expanding. We are diving into Part One of Season 2..."The Seven Deadly Sins"....and we begin with "PRIDE" I want…
…
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EPISODE 2 - A BITE - "I HAVE THE PRIDE OF A LION, BUT I NEED THE LOVE OF A BABY CUB"
1:00
1:00
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1:00
"You must be the change you wish to see in the world," Mahatma Gandhi. Hi! and WELCOME BACK! It's Rhonda The GOOD Influence - HER. Thanks again for finding me on Spotify and Podchaser. The new world of podcasting is just so vast and ever-expanding. We are diving into Part One of Season 2..."The Seven Deadly Sins"....and we begin with "PRIDE" I want…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SEASON 2 - EPISODE 1 - "AN INTRODUCTION TO THE SEVEN DEADLY SINS & THE 4 AGREEMENTS"
10:56
10:56
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10:56
"You must be the change you wish to see in the world," Mahatma Gandhi. Hi! And, WELCOME BACK! It's Rhonda The GOOD Influence - HER. I am thrilled to be back. I had a nice restful break. I hope you did too. A lot of great things happened as I kept making those incremental steps. I wrote a book. YUP! It is the first edition of this podcast, "The GOOD…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
SEASON 2 - EPISODE 1 - "AN INTRODUCTION TO THE SEVEN DEADLY SINS & THE 4 AGREEMENTS"
1:00
1:00
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1:00
"You must be the change you wish to see in the world," Mahatma Gandhi. Hi! And, WELCOME BACK! It's Rhonda The GOOD Influence - HER. I am thrilled to be back. I had a nice restful break. I hope you did too. A lot of great things happened as I kept making those incremental steps. I wrote a book. YUP! It is the first edition of this podcast, "The GOOD…
…
continue reading