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A show about the past, present, and future of design. The Design Vault is a conversation hosted by Albert Shum and Thamer Abanami, reflecting on iconic products and ideas from the past, and rethinking them from new perspectives. FOLLOW US @thedesignvaultpodcast designvaultpodcast.com Hosts: Albert Shum and Thamer Abanami Production and Post-production: Romina Hakim, Toño Tellez and Poonam Patel Music: Red Lips Media LLC Brand Design: Rafael Poloni
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Decoding Health

Dr. Urban A. Kiernan

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Step into the world of Decoding Health, where Dr. Urban A. Kiernan and renowned experts delve into a myriad of fields, unraveling the complexities of science and its practical applications in our daily health. This show is committed to illuminating topics ranging from personal health and wellness to cutting-edge biopharmaceutical advancements and beyond. Join us each week for an enlightening journey through the realms of science and discover the incredible tools that can enhance your everyda ...
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Send us a text In this episode, Dr. Joe Poloni shares his insights on the challenges within the physical therapy industry, highlighting the unique approach of Ignite to delivering high-quality care. He discusses the deep connection between insurance and physical therapy, exposing how high patient volumes often lead to subpar treatment. The conversa…
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Send us a text This episode explores the use of Ozempic in geriatric medicine, addressing its safety for aging individuals. The discussion covers the key aspects considered in clinical trials, particularly focusing on safety analysis, and highlights potential oversights in current evaluations. It also offers crucial advice for those considering the…
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Send us a text Kathleen Ferguson, a USC graduate and an accomplished leader, brings over 14 years of experience in driving business development and partnership initiatives within the health, fitness, and wellness industry. Her diverse background encompasses B2B, Personal Trainer/Health Coach, and D2C spaces, where she has consistently delivered exc…
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Send us a text Uncover the deceptive practice of false flagging in this revealing exploration. Delve into the concept of "GRAS" (Generally Regarded as Safe) and its implications in misleading consumers. Learn about the insidious tactics involved in false flagging, including how statistics can be manipulated to distort truth. Gain valuable insights …
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In this episode of The Design Vault, we explore the iconic Braun ET66 calculator, designed by Dieter Rams in 1987. We discuss how this calculator, now featured in the Museum of Modern Art, embodies Rams' 'less, but better' philosophy through its distinctive features like convex circular buttons and a high-contrast color scheme. We highlight how the…
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Send us a text In this insightful episode of Decoding Health, Dr. Brian Licuanan sheds light on the nuanced differences between psychology and psychiatry, offering a clear understanding of each discipline. Delving into the topic of mental health, he explores the widespread issue of insomnia and its impact on overall well-being, emphasizing the impo…
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Send us a text Discover the pitfalls of mail-order weight loss solutions in "Mail Order Weight Loss". Unveil the risks associated with obtaining prescriptions through mail-order services, highlighting potential dangers lurking behind seemingly convenient solutions. Delve into the legality of such practices and explore the inadequacies in gathering …
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Send us a text Delve into the depths of diabetes as we uncover the stark contrasts between Type I and Type II. Join us as Dr. Urban A. Kiernan, sheds light on this critical topic. In Type II diabetes, the most prevalent form, lifestyle factors and obesity contribute to insulin resistance, resulting in sugar excretion through urine—a phenomenon know…
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In this episode of The Design Vault, we dive deep into the fascinating story behind one of gaming's most iconic devices—the Nintendo Game Boy. We uncover how Nintendo's history as a playing card and toy company shaped the development of this revolutionary handheld console. Our discussion explores the intriguing philosophy of lateral thinking in des…
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Send us a text In this episode featuring Maricris Lapaix Hyland and Nathan Hyland, listeners are introduced to Nathan, his hobbies, and his professional journey. The couple shares the story of how they met and began working together, turning fitness from a personal passion into a career and mission. They discuss the transition from domestic to inte…
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Send us a text This week Dr. Urban A. Kiernan tackles the misconceptions surrounding genetics and identity, starting with Gary Brecka's viral video warning against letting genetics dictate your destiny. With razor-sharp precision, Dr. Kiernan exposes the dangers of Brecka's broad-brush approach, challenging viewers to question the status quo and ta…
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Send us a text In this episode of Decoding Health, we feature Dr. Jaime Garrido. Dr. Jaime Garrido specializes in physical therapy, offering a range of treatments focused on precise healing and rehabilitation. His expertise benefits individuals across various demographics by addressing mobility issues, improving function, and offering cost-effectiv…
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Send us a text Discover the importance of maintaining lean muscle mass amidst the challenges of aging in "Maintaining Lean Muscle Mass". Uncover the detrimental effects of losing muscle mass with age and delve into strategies to combat this issue. Explore the role of proper nutrition, particularly in handling excess sugars, and understand the signi…
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In today’s episode, we continue our fascinating discussion with designer Steve Kaneko, as he shares his insights into the development and impact of the Microsoft Mouse 2.0. From integrating human-centered design into technology to the evolution of design thinking in creating system-wide solutions, this conversation is a goldmine for anyone interest…
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Send us a text In this episode, Maricris Lapaix Hyland shares her journey into the fitness world, discussing how her educational background influenced her career. She delves into the concept of corrective exercise, the importance of integrating fitness into daily life, and strategies for empowering oneself and others. Maricris also provides insight…
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Send us a text Join us on a mission to demystify one of the most pressing health challenges of our time: obesity. Armed with crucial insights and hard-hitting facts, we dive deep into the belly of the beast, reshaping your understanding of this global epidemic. First up, we break down the basics of BMI, guiding you through the process of calculatin…
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Send us a text In this episode, we dive into the intricacies of relationships and sexual development with Heather Hillenbrand, a specialist in the field. Heather shares her journey into this work, emphasizing communication as key to intimacy. We discuss the challenges of maintaining focus on relationships amid life's distractions, explore strategie…
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Send us a text Unlock the secrets to optimizing your workouts with "Pre-Workout, Creatine, Protein & BCAAs". Delve into the essential role of protein intake, including the benefits of protein powder supplementation for muscle recovery and growth. Explore the power of pre-workout supplements, with a focus on caffeine's impact on performance enhancem…
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In this episode, we are thrilled to welcome Steve Kaneko, a pivotal figure behind the design of the Microsoft Mouse 2.0, a product so significant it earned a place in the Museum of Modern Art's permanent collection. Steve takes us back to 1993 when Microsoft decided to invest more seriously in input devices to better enable its Windows franchise, c…
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Send us a text Discover the profound connection between gut health and neurodegeneration with insights from Dr. Malu Gomez Tansey. Learn about her journey into this field of study and gain an understanding of Alzheimer's disease, its impact on the brain, and the urgent need for effective treatments. Explore innovative studies and treatment methods …
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Send us a text In this powerful episode of "Decoding Health," Dr. Urban A. Kiernan takes on viral misinformation about cancer spread by a popular social media figure. With his expertise in Bio-Analytical Chemistry and a personal connection to the devastation of cancer, Dr. Kiernan provides a critical analysis of dangerous claims suggesting that can…
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Send us a text Dr. Micah Olson, MD, is the Valley’s trusted hormone expert. Dr. Olson founded Valley Healthspan, a Preventative/Functional Age Management practice, in 2024. The goal of his practice is to use a personalized, “n of one” approach to treat and prevent chronic diseases, with the ultimate goal of helping patients maintain their physical …
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Send us a text Uncover the truth behind the ice cream that defies melting! We break down the science, zooming in on the mysterious diglyceride lurking in its label. From triglycerides to free fatty acids, we explore the health risks of seed oils and the havoc DAGs wreak on insulin resistance and Type II diabetes. Dive deep into how your body grappl…
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The Speak & Spell, an iconic electronic learning toy introduced by Texas Instruments in 1978, revolutionized educational devices. Combining speech synthesis and interactive games, it helped children learn spelling and pronunciation in an engaging way. The device's distinctive voice and user-friendly interface made it an instant hit among kids and a…
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Send us a text Discover the essence of chiropractic care with Dr. Keith Lavender as he delves into its intricacies and nuances. From identifying underlying issues to understanding the significance of preventive measures, Dr. Lavender emphasizes the importance of informed choices in chiropractic treatment. Learn about common misconceptions, such as …
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Send us a text Buckle up as we navigate through the tangled web of information and misinformation, shedding light on whether Ozempic is a necessary beacon of hope or a lurking danger. From its potential benefits to the unsettling issues lurking beneath the surface, prepare for a rollercoaster of revelations that will challenge everything you though…
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Send us a text Gain valuable insights into hormone treatment with Kathrin Scott, as she shares her journey into this field and its impact on health. Discover the various types of hormone treatment and their applications, with a focus on Kathrin's preference for natural hormones over synthetics. Explore findings from studies by the WHI regarding hor…
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In this episode, we plunge back into our fascinating discussion with Moni Wolf who was a designer at Motorola during the time of the Razr. We dive deep into the revolutionary design strategies that propelled the Motorola Razr to fame, and exploring Moni’s insightful journey through the design world. As we navigate through aspects of creativity, the…
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Send us a text Welcome to the debut episode of the Decoding Health Podcast, where host Dr. Urban A. Kiernan, a distinguished Ph.D. graduate in Bio-Analytical Chemistry from Arizona State University and the visionary Founder, Chairman, and CEO of iMetabolic Biopharmam Corporation, invites you to embark on an enlightening journey at the intersection …
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In this episode, Moni Wolf, former industrial designer at Motorola, shares her journey and experiences working at the company. She discusses joining Motorola and her time in the Paging Division before transitioning to the mobile phone division. Moni also talks about the establishment of the Milan Design Center and the influence it had on Motorola's…
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In this episode, we reflect on the iconic Sony Walkman and its impact on design and personal experiences. We discussed the history of the Walkman, its design features, and its role in shaping the way people listen to music, the concept of iconic design and the importance of creating a holistic end-to-end experience. Also we talked about the transit…
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Welcome to our new podcast The Design Vault, hosted by Albert Shum and Thamer Abanami. TAKEAWAYS The Design Vault Podcast aims to explore the intersection of design, technology, and innovation. Learning from the past is crucial for shaping the future of design. Collaboration and a holistic problem-solving approach are key in product development. Hu…
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The Design Vault is a show where we learn from the past and present as we shape the future of design together, brought to you by hosts Albert Shum and Thamer Abanami. We’ll discuss iconic products like the Walkman, the 808, and much more, as well as the stories behind them. Join us on social media at thedesignvaultpodcast on X and Instagram or subs…
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