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Mark 21

Mark21 Podcast

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Three women walk into a bar. Two sisters and their friend. The bartender asks for their drink order. One sister places a hand to her ear, raises the other in the air and belts out “Henny & Apple Juice”. The Friend asks the bartender for a menu, while the other sister, rolling her eyes at both of them, asks for a vodka cranberry with Redbull. This is Mark 21. Three women who laugh, drink, talk shit, talk major shit and get into all types of shenanigans and fuckery from politics and k-drama to ...
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The Hardscape is the ultimate podcast for contractors looking to elevate their game in the world of hardscaping. From mastering the latest installation techniques to staying ahead of industry trends, the Hardscape Huddle is your trusted resource for all things hardscape construction. Whether you're a seasoned veteran or just starting out, we've got the tools and tips to help you build your business and exceed your clients' expectations.
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Welcome to The Simple Source, where Linda Villines offers a refreshing take on self-love and self-healing to make your journey toward holistic health and happiness more productive, joyful, and easy. As a trauma-informed certified holistic health and wellness coach, certified Ayurveda counselor, and author, Linda has healed herself from complex traumas and chronic conditions with joy and ease. Now, she’s teaching you to do the same. Through authentic, dynamic, and engaging discussions, Linda ...
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AffiliateTalk is your go-to podcast for all things affiliate marketing. Whether you're just starting out or looking to scale your affiliate business, we cover everything from industry trends product launches and best practices to strategies for optimizing your earnings. Tune in for expert interviews, actionable insights, and tips to help you succeed in the ever-evolving world of affiliate marketing. Whether you're a content creator, entrepreneur, or digital marketer, AffiliateTalk has someth ...
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The Engine is your guide to building in web3. This is a podcast about crypto as a business. We are not talking about the newest meme coins, best airdrop strategies, or any other speculative aspects of the industry unless it’s in the context of business strategy. We are focusing on what crypto is as a new technology, how it’s empowering new business models, and what the opportunities are. How you, founders and builders, can take advantage of this tech to add value to your businesses. We bring ...
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Do albums still matter in the playlist era? Ben and Nick think so. On Crack The Record, they break apart classic and not-so-classic albums and build them into unique playlists by discussing what works and what doesn’t work with each tracklist. There’s song analysis, background context, petty disagreements, and mostly great music. Hosts Ben and Nick have decades of experience in the music and entertainment industries. They’ve also been friends since middle school and spent thousands of hours ...
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The Stickiest Music Podcast - Album ReBrews is a conversational music commentary podcast hosted by Sarah and Zac, two Chicago-based music lovers. Each episode we grab a guest co-host and pair one of their favorite albums with a (usually alcoholic) beverage, talk, drink, and enjoy the album together.
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Broken Law

American Constitution Society

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Ever feel like the law is stacked against you? It probably is. Broken Law speaks truth to power in discussing how our laws and legal system serve the few at the expense of the many. This is where law meets real life. Hosted by the staff of the American Constitution Society, we reckon with the origins of our legal system, interview people on the frontlines of the progressive legal movement, and chat about necessary legal reforms to restore our democratic legitimacy and improve the lives of al ...
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Introducing Going anti-Viral, the podcast of the IAS–USA, a professional continuing medical education organization focused on HIV and other viral diseases. I’m Dr Michael Saag, professor emeritus of medicine and infectious diseases at the University of Alabama at Birmingham and volunteer member of the IAS–USA Board of Directors. Join us as we interview experts in viral medicine about their area of specialty and current developments in the field. Other episodes are drawn from the IAS-USA vast ...
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From financing your first home, to researching a property before you buy it, to giving yourself the best chance at winning at an auction - in this series Finance Journalist David ‘Kochie’ Koch takes you through what you need to know to buy your dream home, for the best price. He will also take you through his tips on how to best climb the property ladder and become a savvy property investor by telling you how to recognise the up and coming areas for property investment, how to manage your re ...
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Dr. Dawn Andalon, Women's Health Physical Therapist, educator, author, and co-owner of LEVEL4 PT & Pilates hosts a lighthearted, but informative health podcast in order to help guide women on their health journey. She discusses a variety of holistic health topics and interviews guest experts to help women become the best version of themselves so they can lead an active and vibrant lifestyle...all in a fun, happy hour theme!
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Hey everyone! Welcome to The 8-Bit Hillbillies show. Join me and some old geek friends of mine as we dive into retrospectives of old movies and video games. Occasionally we'll dive into newer movies and games sprinkling that into our episodes. We'll dive into what these properties mean to us, why they stick to our geek minds like they do and maybe we'll fire up some old memories for you or spark some interest into checking out something new. Also those of us on the show consider ourselves to ...
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John is a passionate food enthusiast and entrepreneur with over 25 years of experience in the food service industry. He is the Founder and Editor-in-Chief of Hell’s Kitchen Recipes. He also loves connecting with his audience through social media and can be found on Facebook.
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We few, we happy few, we band of brothers. This week, we're chatting with Geoff and Pat from Modern Dairy about '(What's the Story) Morning Glory?' with a divinely-inspired drink pairing. For the record, pun intended, this pick was in the works before the reunion, but listen to hear the Gallagher Brother Lore if you aren't already familiar. Breakin…
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Learn more about high-ticket affiliate marketing on our free webinar here: https://therealaffiliatesystem.com/freewebinar In this episode of AffiliateTalk, we discuss high-ticket affiliate marketing, a lucrative field where affiliates promote high-priced products and earn larger commissions. The episode explores essential strategies for success, su…
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Are you pushing, rushing, and feeling exhausted in your healing process, constantly trying to meet rigid expectations? In this episode, I dive into the power of letting go, tuning into your intuition, and learning to trust yourself and the natural flow of healing. I share the ups and downs of my journey reversing hypothyroidism naturally and how re…
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Visit: https://therealaffiliatesystem.com/tokmate And Checkout TokMate For Yourself. This is a promotional piece for TOKmate, a new software application that promises to automate viral content creation and posting on TikTok. The conversation presents a compelling case for TikTok as a lucrative platform, highlighting its rapid growth, high user enga…
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This episode of Going anti-Viral features an IAS–USA Dialogue titled "Latest Update on Urgent Viral Outbreaks," a panel discussion held on October 4, 2024. Dr Carlos del Rio from Emory University serves as moderator and welcomes 3 distinguished panelists: Dr Yvonne Maldonado from Stanford University, Dr Peter Chin-Hong from the University of Califo…
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Send us a text In this episode, Kyle sits down with Mark Fuss, a seasoned expert in creative sales strategies tailored for the landscape and hardscape industry. With years of experience helping contractors grow their businesses, Mark shares actionable insights on how to stand out in a competitive market, close more deals, and build lasting client r…
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Go check out MAP for yourself here: https://therealaffiliatesystem.com/map This episode is about the Master Affiliate Profits (MAP) Eco-System, a platform designed to help individuals navigate the complexities of affiliate marketing. It highlights the challenges faced by newcomers, including information overload, choosing the right products, and bu…
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From the January 6th attack on the Capitol to recent assassination attempts on former President Donald Trump, political violence and intimidation pose a growing threat to our democracy. Taonga Leslie brings an excerpt from a recent ACS program co-hosted by Giffords Law Center and March for Our Lives featuring a discussion among advocates and legal …
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Create Your Free Systeme Account Here: https://therealaffiliatesystem.com/getyourfreesystemeaccounthere Create Your Free LeadsLeap Account Here: https://therealaffiliatesystem.com/getyourfreeleadsleapaccounthere This episode compares and contrasts two popular online marketing platforms: LeadsLeap and Systeme.io. The author argues that while both ha…
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Mark 21 is back on the mic, but for how long? In this episode, the ladies dive into the journey of Tabitha Brown and other food influencers, from TikTokers to mainstream chefs, discussing how Black influencers can change the game and the importance of healthy food representation in the Black community. Nikki and Sherika share their recent adventure…
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Despite pushback from our label, we're going full British on this episode. Skylarking by XTC, gin and tonics, and a crash course in British slang. Tickety-boo! Horses for courses! Come hang with us and Liska, it'll be a do, innit? Breaking news - we're hosting a Halloween show! Come check out wht.rbbt.obj., Disaster Kid, RANA, and another secret Re…
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In this episode of Going anti-Viral, Dr Michael Saag speaks with Dr Carolyn Chu and Dr Lealah Pollock from the University of California San Francisco about the National Clinician Consultation Center (NCCC). The NCCC offers guidance to health care practitioners on HIV, hepatitis, and substance use. Dr Chu and Dr Pollock discuss the most common quest…
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Mark 21 is back on the mic, but for how long? In this episode, the ladies dive into the journey of Tabitha Brown and other food influencers, from TikTokers to mainstream chefs, discussing how Black influencers can change the game and the importance of healthy food representation in the Black community. Nikki and Sherika share their recent adventure…
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In this supersized episode, Christopher Wright Durocher joins Lindsay Langholz to discuss what to expect from the imminent start to the 2024-2025 Supreme Court Term. Then, Sylvia Albert and Eyricka Geneus of Common Cause join Ashley Erickson to dig in on volunteer opportunities in this final stretch of the 2024 election cycle. Join the Progressive …
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Send us a text Join Kyle and Aidan from Staffa Stone as they sits down with Dan Pestretto, a third-generation horticulturist and passionate landscape business owner. In this episode, Dan shares his insights on the importance of understanding the environment and the clients’ needs, and how photorealistic 3D renderings can elevate the design process.…
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Break free from self-doubt and foster an easier healing journey. In this episode, I dismantle common limiting beliefs many people have about healing that are holding you back. Learn how those beliefs, often rooted in trauma, can create unnecessary resistance and keep you stuck in a cycle of struggle and minimal progress. I'll unpack common beliefs …
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In this episode of Going anti-Viral, Dr Michael Saag speaks with Dr Sandra Springer from the Yale School of Medicine about the substance use disorder epidemic. Dr Springer describes the history of the epidemic and the recent crisis of overdose deaths in the United States. She talks about the increase in overdose deaths since 1999 due to prescriptio…
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ReBarbz just want to have fun!! This week, Joram from Chicago emo-punk band Rust Ring takes us through the ICONIC debut album from Cyndi Lauper: She's So Unusual. We'll gush over cover songs from various decades, parse out lyrics intentionally obfuscated by Google Translate, and sip on Brooklyn Lager by Brooklyn Brewing. Cyndi is, of course, a NYC …
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Ben and Nick crack The Fragile by Nine Inch Nails to celebrate the album's 25th anniversary. Is this a concept album? Is Nick a Trent Reznor rap apologist? How was the elaborate recording process of this double album tied to the era? Will Ben sell Nick on the importance of "La Mer"? Check out our playlists: https://open.spotify.com/user/31vn5rxrwin…
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Do you often say 'yes' when you want to say 'no'? In this episode, I discuss how the transformative power of saying 'no' is an act of self-love and healing. This episode uncovers the toll that chronic self-abandonment takes on our mental, emotional, and physical health. I also discuss how saying 'no' is important for living authentically, developin…
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The Roberts Court has spent years ignoring precedent, norms, and judicial restraint in pursuit of concentrated power. Chris Kang joins Taonga Leslie to discuss the problems this power grab has caused and many of the reform proposals currently on the table. Join the Progressive Legal Movement Today: ACSLaw.org Host: Taonga Leslie, Director of Policy…
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Send us a text In this episode, we sit down with Dave Pfeiffer, owner of Pfeifer Accounting Services, to discuss the essentials of managing your business finances. Whether you're a small business owner or an entrepreneur just starting out, Dave shares his expert insights on critical financial practices, including staying on top of your books, payin…
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Send us a text In this episode of "Designing Your Outdoor Oasis," we sit down with Dennis Mark from Keller Williams Realty to explore the transformative power of investing in your backyard hardscape design. Dennis, a seasoned real estate expert, shares his insights on how a well-planned hardscape can boost your property’s value and enhance your out…
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Feeling unseen and unsupported on your healing journey? You're not alone. In this episode, I discuss why feeling isolated during personal growth is common and how to respond when people in your community don’t understand your new path or choices. I also share candid stories about my own experience with feeling misunderstood. In this episode, you'll…
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A double album is getting cut in half as Ben and Nick crack In Your Honor by Foo Fighters. Everyone knows Dave Grohl, but who is Dave G. Rohl? Does the split of electric and acoustic songs work for this album? What wild accusations will Nick make based on Ben's tracklist? Do Ben and Nick even agree on the premise of their own podcast? Check out our…
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In this episode of Going anti-Viral, Dr Michael Saag speaks with Dr Andrew Pavia from the University of Utah about influenza A, specifically the H5N1 strain. Dr Pavia describes the progression of H5N1 and its recent impacts on poultry and other animal populations, including an overview of a recent outbreak among dairy cattle and whether there is a …
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Mr. Brightside was my father - please, call me Album ReBrews. This week, we're sipping Son of Juice by Maplewood Brewing and discussing this genre-defining indie rock classic with Sophia Rana, aka RANA. Quite frankly, it's Killer (sorry, pun intended). Listen to Hot Fuss by The Killers here. Check out RANA on Instagram, and listen to them here! Tha…
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Self-love is mirrored in outer love. Are you tired of feeling unfulfilled in your relationships? Are you stuck in the same unhealthy patterns? In this episode, I explain why you can't truly love someone else without fully loving yourself first. We'll explore codependency, attachment wounds, and the transformative power of unconditional self-love an…
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This Labor Day Weekend marks the unofficial end to an historically hot summer. Terri Gerstein returns to Broken Law to talk with Valerie Nannery about legal protections for workers -- including from record heats but also from non-compete provisions, child labor exploitation, and more -- and the people who enforce those laws. Join the Progressive Le…
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You have to feel in order to heal. In this episode, we explore all things emotions as I explain emotional health and discuss the difference between emotional intelligence and maturity. You'll learn why ignoring your emotions blocks your healing, health, and happiness. I also share my personal journey from emotional suppression to embracing and mast…
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In this episode of Going anti-Viral, Dr Michael Saag speaks with Dr Timothy Wilkin from the University of California San Diego about the human papillomavirus (HPV) and anal cancer with options for screening, prevention, and vaccination. They provide an overview of HPV and the types of HPV that lead to cancer. They discuss screening and prevention f…
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We've got a beautiful new construction of an episode here! Fresh laminate floors, three bedrooms, two and a half baths, Jay-Z shade, sex-positive Richard Nixon, unhinged movie needle drops. Ready to put in an offer? If you need a little extra sauce to sweeten the deal, we have Preston Thurler, co-host of the wonderful Discussting Horror podcast tal…
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Can always thinking positively block your healing? In this episode, I expose how the "just think positive" mentality can stunt your growth and self-love. I dive deep into the difference between authentic and forced positivity, sharing why embracing all aspects of ourselves —even the messy, dark, heavy, and uncomfortable—is crucial for true healing.…
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Celebrating the rock music of the 70s and 80s, Ben and Nick crack the 2003 album Permission to Land by the Darkness. Does Nick bum Ben out with a story about the recording of "I Believe in a Thing Called Love"? Are there other bands as unique to their era as the Darkness? What dumb thing does Ben say about the lyrics? Do they somehow forget to ment…
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Two recent Supreme Court decisions have dramatically eroded the separation of church and state when it comes to our public schools. As students head back for another school year, Elizabeth Cavell joins Lindsay Langholz to look at the impact the Court's decisions have had on public school classrooms and how Christian nationalists are attempting to p…
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Are you exhausted from spinning your wheels on your healing journey, despite trying all the things? In this important episode, I reveal why relying solely on willpower, positive thinking, and surface-level tactics often leads to minimal or short-lived progress. Discover the importance of subconscious healing work and mental coherence, and why build…
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Send us a text In this episode of Hardscape Huddle, we’re diving deep into the world of contractor insurance! 🛠️✨ Is your insurance game up to par? Discover everything you need to know about: The essential types of insurance every contractor should carry 🏗️ How to ensure you're properly protected with General Liability, Workers' Comp, and more 🛡️ T…
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Send us a text Episode Title: Building the Perfect Retaining Wall with Paver Pete and Ryan Ravalli Episode Description: In this engaging episode, we sit down with industry experts Paver Pete and Ryan Ravalli from Techo-Bloc to dive deep into the world of retaining walls. Paver Pete, a renowned figure in the hardscaping community, brings his wealth …
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In this episode of Going anti-Viral, Dr Michael Saag speaks with Dr Paul Volberding from the University of California San Francisco about long COVID and new long COVID disability guidelines. They discuss the symptoms and causes of long COVID and where to find treatment. Dr Volberding discussed his work with the National Academy of Medicine, which r…
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Summer is ending soon, so we're kicking off Season 5 of Album ReBrews with a Party'z! A party that includes haunted music venues, CBD seltzer, and "Album" by Girls. You in? We had a slammin' time. :) Listen to Album by Girls here. Check out Party'z on Instagram, and listen to them here! Thank you to Cameron Bopp for editing our show and writing our…
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Healing requires you to make your health and happiness a daily priority. Join me in this episode as I share my journey of prioritizing my healing and how I broke free from self-abandonment. This episode is a deep dive into the common challenges of maintaining healthy boundaries and overcoming the fatigue, overwhelm, and guilt that often derail heal…
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In less than four years, President Biden has gone from a skeptic to proponent of significant reforms to the Supreme Court. Christopher Wright Durocher joins Lindsay Langholz to discuss how the Court’s recent decisions have played into the growing calls for reform and what proposals may be gaining traction. We also bring you excerpts of ACS’s 2023-2…
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Discover how unresolved trauma affects your mind, body, and soul. Trauma isn't just an event; it's a response. In this episode, I explain what trauma is and what holistically happens when it remains unresolved. You'll not only understand trauma in a new way, but you'll learn what the fight, flight, freeze, and fawn trauma responses are and how they…
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In this episode of Going anti-Viral, Dr Michael Saag speaks with Dr Peter Chin-Hong from the University of California San Francisco to get an update on important emerging infections. They discuss the current outbreak of COVID-19 and trends in the epidemiology of the disease. They also address emerging measles cases and the underlying pathophysiolog…
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Hey There! Thanks so much for hanging out with us for FOUR seasons of this silly little show. We're so happy to be Album Rebrews and we're going to continue to be Album Rebrews. We'll be back in 2 weeks with some great guests for season 5, until then here is Zac's scripted audio drama, "Squelching Time" If you didn't listen to the Halloween on Chri…
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Struggling with self-judgment and self-criticism? Self-forgiveness is a critical part of the healing journey yet many people have difficulty with it. In this episode, I dive deep into the transformative process of forgiving yourself. We'll explore how conditional self-love can entrap you in self-sabotaging and self-harming patterns, preventing you …
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In less than 100 days, voters all over the country will start heading to the polls as early voting begins in most states. Lindsay Langholz is joined by ACS’s Ashley Erickson and Power the Poll’s Marta Hanson to cut through the noise of the presidential race and talk about one concrete thing that can be done to help protect democracy this year and h…
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Are you struggling to maintain consistency, confidence, or resilience in your healing journey? Whether it’s anxiety, burnout, or feeling unsupported, you can transform fear and anxiety into sources of strength and empowerment. In this episode, I dive deep into cultivating self-love, building resilience, and developing the essential skills to make y…
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In this episode of Going anti-Viral, Dr Michael Saag speaks with Dr Raphael Landovitz from the UCLA Medical School about the latest information on HIV prevention via Preexposure Prophylaxis, or PrEP. They discuss the history of PrEP and early efficacy and then move into a discussion of the evolution of PrEP from episodic dosing to longer-acting the…
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The Engine is a show about building business in crypto and with crypto. Whether you’re already building in the space or you’re trying to understand what the whole crypto, web3, blockchain, onchain fuss is about, you’re in the right place. This week’s topic: Building in Consumer Crypto and Crypto Art. 2021 cycle and lessons we learned then, both as …
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