최고 Over Lag 팟캐스트 (2024)

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Episode 623: As State Voter Registration Deadlines Draw Near, Data Suggests 2024 New Registrations Still Lagging Behind 2020 1:30

3d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Oct. 4, 2024 As State Voter Registration Deadlines Draw Near, Data Suggests 2024 New Registrations Still Lagging Behind 2020 As state deadlines for voter registrations draw near, new registrations across the United States are down compared to 2024, according to political data and advertising …

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Q&A with Naturopath Susie - Why Do Women Put on Weight in Perimenopause and Menopause? 15:31

3d ago15:31

15:31

Thanks to Izzy from Perth with this week's question about weight gain in Perimenopause and Menopause. It's no surprise that there's a hormonal link to this unfortunate side effect of this life transition but there are other factors at play too. From the loss of muscle mass to the mindset around food and lifestyle choices, the weight gain of peri/me…

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Episode 622: What is the 'Materiality Provision' of the 1964 Civil Rights Act, and How Can it Help Protect Voters? 1:30

3d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Oct. 3, 2024 What is the 'Materiality Provision' of the 1964 Civil Rights Act, and How Can it Help Protect Voters? Our report on court challenges to undated or misdated mail-in ballots in Pennsylvania mentioned the “Materiality Provision” of the 1964 Civil Rights Act. Just what is the Materia…

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The Hidden Challenges and Costs of Running a Construction Business Abroad 11:36

4d ago11:36

11:36

In this episode, we delve into the hidden challenges of managing a construction business abroad. Key topics include remote team management, reduced productivity, and navigating different time zones. The episode also highlights increased costs, compliance concerns, and the difficulty of handling tough conversations from a distance. Tune in to learn …

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Episode 621: The ACLU Asks U.S. Supreme Court to Rule on Undated Pennsylvania Mail-in Ballots Case 1:30

5d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Oct. 2, 2024 The ACLU Asks U.S. Supreme Court to Rule on Undated Pennsylvania Mail-in Ballots Case We’ve reported for months now on challenges to undated or misdated mail-in ballots in Pennsylvania. After the Pennsylvania Supreme Court overturned a state court ruling allowing the counting of …

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Are you getting irritated and fuming at the smallest things? You're not alone! 22:05

5d ago22:05

22:05

Ever wondered why the slightest noises or minor annoyances can set you off during perimenopause and menopause? Find out in this week's episode of the Ageless and Awesome podcast! This week I'm peeling back the layers on the fascinating interplay of hormones and brain health during these transformative life stages. I'll uncover how the fluctuations …

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Episode 620: Early Voting Ramps Up in Most States in October, and Voter Registration Deadlines Begin to Close. What’s Your Registration and Voting Plan? 1:30

5d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Oct. 1, 2024 Early Voting Ramps Up in Most States in October, and Voter Registration Deadlines Begin to Close. What’s Your Registration and Voting Plan? Early voting for the 2024 general election has begun in six states, either by mail or in-person. Another nine states begin next week. But, b…

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Episode 619: FCC Fines Man Allegedly Behind NH Primary AI Robocall $6 Million; Newsmax Settles with Smartmatic Over Airing 2020 Voting Machine Conspiracy Theories 1:30

6d ago1:30

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The American Democracy Minute Radio Report & Podcast for Sept. 30, 2024 NH Primary AI Robocall Costs Operative $6 Million; Newsmax Settles with Smartmatic Over Airing 2020 Voting Machine Conspiracy Theories The FCC levied a $6 Million dollar fine Sept. 26th for an A-I deep fake robocall in January’s NH Presidential Primary, and on the eve of a civi…

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Episode 618: Spoiler Alert: Ranked Choice Voting Could Solve the Green Party and RFK Jr. ‘Spoiler Effect' 1:30

10d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 27, 2024 Spoiler Alert: Ranked Choice Voting Could Solve the Green Party and JFK Jr. ‘Spoiler Effect Spoiler alert: Both major political parties are trying to minimize the impact of voters choosing third party candidates in the 2024 election. What could fix the “spoiler effect”, and all…

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Q&A with Naturopath Susie - Transform Your Eating Patterns This Spring 11:37

10d ago11:37

11:37

Can the timing of your meals really influence your weight loss journey? On this episode of the Ageless and Awesome podcast, I tackle this burning question by exploring the science of chrononutrition (Never heard of it? Neither had I!!) This is all about how meal timing can affect your metabolism and nutrient absorption, potentially transforming how…

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Episode 617: US Postal Service Slowdowns Concern State Election Officials; Will DeJoy’s Leaner USPS Deliver Ballots in Time? 1:30

10d ago1:30

1:30

The American Democracy Minute Radio Report for Sept. 26, 2024 US Postal Service Slowdowns Concern State Election Officials; Will DeJoy’s Leaner USPS Deliver Ballots in Time? GOP challenges to state laws allowing the counting of properly postmarked mail ballots after the election takes on more significance when considering chronic U.S. Postal Servic…

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Remote Workforces in Construction Improving Productivity and Wellbeing 54:51

11d ago54:51

54:51

Discover the realities of remote work in the construction industry in this episode of Build Smart Blueprint. Our guest shares their experience transitioning from traditional office roles to working remotely for UK-based companies, emphasising the positive impact on lifestyle and income. Learn practical tips for overcoming challenges like isolation …

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Episode 616: GOP Challenge to Mississippi Mail Ballot Deadline Law Likely to Set Up U.S. Supreme Court Challenge with National Consequences 1:30

12d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 25, 2024 GOP Challenge to Mississippi Mail Ballot Deadline Law Likely to Set Up U.S. Supreme Court Challenge with National Consequences National and state Republicans will ask the federal Fifth Circuit Court of Appeals to strike down a Mississippi law which counts mail-in ballots up to …

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Heard of Metabolic Jet Lag? Listen now - you need to know! 24:16

12d ago24:16

24:16

Do you like to sleep in on weekends or days off? Or does your routine change significantly on those days? Or are you a shift worker? Did you know your irregular eating habits could be throwing your entire system off balance? Join me as we tackle the fascinating concept of metabolic jet lag and its significant impact on women navigating perimenopaus…

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Episode 615: Updates on 97,000 Registered AZ Voters Without Citizenship Proof, CO Open Primaries & RCV Poll; and Stickering Out RFK Jr. in WI 1:30

13d ago1:30

1:30

The American Democracy Minute Radio Report for Sept. 24, 2024 Updates on 97,000 Registered AZ Voters Without Citizenship Proof, CO Open Primaries & RCV Poll; and Stickering Out RFK Jr. in WI We have three quick state updates, including a court decision favoring the over 97,000 Arizona voters who didn’t have citizenship documents on file, a promisin…

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Episode 614: Georgia State Board of Elections Passes Hand Count Reconciliation Rule Against Recommendations of SOS and County Election Officials 1:30

14d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 23, 2024 Georgia State Board of Elections Passes Hand Count Reconciliation Rule Against Recommendations of SOS and County Election Officials Against the recommendations of state and county election officials, three Trump loyalists serving on the Georgia State Election Board voted Friday…

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Episode 613: Alabama SOS Sweeps Up Naturalized Citizens In Move to Root Out Noncitizen Voters, Spurs Lawsuit 1:30

17d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 20, 2024 Alabama SOS Sweeps Up Naturalized Citizens In Move to Root Out Noncitizen Voters, Spurs Lawsuit Shortly after taking office, Alabama Secretary of State Wes Allen directed state election officials to invalidate voter registrations of immigrants who had been issued a Permanent Re…

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Episode 612: State Data Mistake Puts Voting in Local & State Elections at Risk for 97,000 Arizonans 1:30

17d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 19, 2024 State Data Mistake Puts Voting in Local & State Elections at Risk for 97,000 Arizonans Voting in state and local elections is at risk for an estimated 97,000 longtime Arizona voters due to a proof of citizenship data tracking problem at the DMV. To view the whole script of toda…

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Maximising Personal Effectiveness Within Your Business 9:50

18d ago9:50

9:50

Hustle culture often pushes business owners to neglect their own efficiency. In this episode, discover how focusing on your strengths, satisfaction, and well-being can boost overall business success. Rather than delegating tasks solely for the company’s benefit, start by enhancing your own productivity. Learn to identify high-impact tasks, avoid en…

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Episode 611: Ohio Supreme Court Upholds Intentionally Misleading Description Language for Citizen Redistricting Ballot Measure 1:30

18d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 18, 2024 Ohio Supreme Court Upholds Intentionally Misleading Description Language for Citizen Redistricting Ballot Measure In a dubious decision, the Ohio Supreme Court mostly upheld the state ballot board’s intentionally misleading description for a citizen redistricting commission mea…

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Episode 610: Pennsylvania Won’t Count Undated Mail Ballots After All; Alaska Natives Organizing to Retain Ranked Choice Voting 1:30

19d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 17, 2024 Pennsylvania Won’t Count Undated Mail Ballots After All; Alaska Natives Organizing to Retain Ranked Choice Voting Two updates on stories we’ve covered recently in Pennsylvania, where its high court invalidated ballots with missing or inaccurate dates, and Alaska, where the Alas…

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Episode 609: Sept. 17 is National Voter Registration Day. If You’re One of the 81 Million Americans Not Registered, Now is the Time. 1:30

21d ago1:30

1:30

Corrected Version The American Democracy Minute Radio Report & Podcast for Sept. 16, 2024 Sept. 17 is National Voter Registration Day. If You’re One of the 81 Million Americans Not Registered, Now is the Time. There are an estimated 81 Million Americans who are NOT registered to vote. If you’re one of them, National Voter Registration Day, Tuesday,…

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Episode 608: Following Questionable Late Voter Registration Purges, the U.S. DOJ Issues State Guidance and Asks for Help from Impacted Voters 1:30

24d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 13, 2024 Following Questionable Late Voter Registration Purges, the U.S. DOJ Issues State Guidance and Asks for Help from Impacted Voters Reacting to recent partisan voter registration purges and rule changes from state officials, legislatures and election boards, September 10th, the U.…

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Why CRM is Key to Growth in Construction Business 41:07

24d ago41:07

41:07

In this episode of Build Smart Blueprint, we dive into the game-changing role of CRM (Customer Relationship Management) in the construction industry. Discover how using a CRM can help you manage leads, follow up with clients more effectively, and ultimately win more projects. We’ll clear up misconceptions around CRM, showing why it’s not about appe…

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Episode 607: Research Shows Trump's Debate Claim of Widespread Voting by Noncitizens is Nonsense 1:30

25d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 12, 2024 As in the Republican National Convention, the Debate Claim of Widespread Voting by Noncitizens is Nonsense In the Sept. 10 Trump-Harris Presidential debate, former President Trump made claims that Democrats encouraged illegal immigration so that noncitizens would vote and suppo…

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Episode 606: Texas AG Paxton Sues Two Counties to Suppress Voter Registration Effort 1:30

26d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 11, 2024 Texas AG Paxton Sues Two Counties to Suppress Voter Registration Effort After ordering controversial searches of homes of LatinX democracy advocates in August, Texas Attorney General Ken Paxton sued two counties in early September for attempting to register citizens to vote pri…

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Episode 605: In Wins for Pennsylvania Voters, Court Rules ‘Naked Ballots’ Can Be Fixed, and Ballots with Date Issues Can Be Counted 1:30

27d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 10, 2024 In Wins for Pennsylvania Voters, Court Rules ‘Naked Ballots’ Can Be Fixed, and Ballots with Date Issues Can Be Counted In wins for voters, two Pennsylvania Commonwealth Court rulings confirmed that so-called ‘naked ballots’ may be cured with a provisional ballot, and that undat…

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Episode 604: National Voter Registration Day is Sept. 17 and Organizers Hope to Enlist More Nonprofit and Corporate Partners to Help 1:30

27d ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 9, 2024 National Voter Registration Day is Sept. 17 and Organizers Hope to Enlist More Nonprofit and Corporate Partners to Help The U.S. Census Bureau reports that 69.1% of Americans were registered to vote for the 2022 midterms, the highest number in over two decades. To register the o…

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Episode 603: U.S. DOJ Takes Action on Russian Propaganda Campaign to Influence the U.S. Election and Shape American Attitudes Toward Ukraine 1:30

1M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 6, 2024 U.S. DOJ Takes Action on Russian Propaganda Campaign to Influence the U.S. Election and Shape American Attitudes Toward Ukraine The U.S. Justice Department announced actions against a sophisticated Russian propaganda campaign, designed to influence voting of specific demographic…

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Episode 602: GOP Lawsuit Targets 225,000 Registered Voters in North Carolina Only Days Before Early Voting, and 11 Weeks Before the Election 1:30

1M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 5, 2024 GOP Lawsuit Targets 225,000 Registered Voters in North Carolina Only Days Before Early Voting, and 11 Weeks Before the Election In a last-ditch effort to purge voters in swing state North Carolina, the GOP has sued the state election board in state superior court to examine the …

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Mastering Networking: Building Genuine Connections in the Construction Industry 43:24

1M ago43:24

43:24

Discover the secrets to successful networking in the construction industry in this insightful episode. Join us as we delve into the importance of building genuine connections, overcoming language barriers and cultural differences, and creating a strategic networking plan. Our guest, John Harvey, shares practical tips on nurturing relationships, add…

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Episode 601: After Losing in Court and at the Polls, Utah Legislature Approves Nov. Ballot Measure to Veto or Alter Citizen Ballot Measures to Protect Its Power 1:30

1M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 4, 2024 After Losing in Court and at the Polls, Utah Legislature Approves Nov. Ballot Measure to Veto or Alter Citizen Ballot Measures to Protect Its Power In a move exemplifying why gerrymandering is a danger to American democracy, the Utah legislature approved a politician-crafted con…

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Beyond Hormone Therapy: The Power of Food 29:30

1M ago29:30

29:30

Can food truly act as medicine, transforming your health at a gene level? This week on the Ageless and Awesome podcast, we're exploring the powerful intersection between nutrition and women's health, especially for those navigating perimenopause and post-menopause. Discover how embracing a diet rich in colourful fruits, veggies, and high-quality pr…

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Episode 600: FL Voters Decide Nov. 5th Whether to Keep Their Small Donor Matching Program, or Turn Funding of Campaigns Over to Special Interests 1:30

1M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 3, 2024 Brian is off today, so we're rebroadcasting a still-timely report from June 13, 2024 FL Voters Decide Nov. 5th Whether to Keep Their Small Donor Matching Program, or Turn Funding of Campaigns Over to Special Interests Amendment 6, a repeal of Florida’s public funding of election…

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Episode 599: Is Organized Labor the Campaign Money Bogey Man the Right Claims? The Data Shows Otherwise. 1:30

1M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Sept. 2, 2024 Is Organized Labor the Campaign Money Bogey Man the Right Claims? The Data Shows Otherwise. For most of the last century, labor unions could be counted on for financial campaign contributions to state and federal Democratic candidates. That union support has also been vilified b…

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Episode 598: Will Alaska Keep Its Open Primaries and Ranked Choice Voting? An Upcoming Ballot Initiative, Plagued With Problems, is Critical Test 1:30

1M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Aug. 30, 2024 Will Alaska Keep Its Open Primaries and Ranked Choice Voting? An Upcoming Ballot Initiative, Plagued With Problems, is Critical Test Alaska implemented its Top 4 open primary and ranked choice voting system in 2022, after voters approved Ballot Measure 2 in 2020 in a close vote.…

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Episode 597: Special Counsel Submits Revised Criminal Conspiracy Indictment of Trump After SCOTUS Immunity Ruling on Presidential Powers 1:30

1M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Aug. 29, 2024 Special Counsel Submits Revised Criminal Conspiracy Indictment of Trump After SCOTUS Immunity Ruling on Presidential Powers Special Counsel Jack Smith submitted a revised criminal conspiracy indictment of former President Donald Trump Aug. 27th, adjusted to remove actions deemed…

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Episode 596: Fallout from Georgia State Election Board Decisions; Accusations that Texas AG Paxton’s Raids Homes of LatinX Democracy Activists Were ‘Intimidation’ Tactic 1:30

1M ago1:30

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The American Democracy Minute Radio Report & Podcast for Aug. 28, 2024 Fallout from Georgia State Election Board Decisions; Accusations that Texas AG Paxton’s Raids Homes of LatinX Democracy Activists Were ‘Intimidation’ Tactic We have updates on two state stories today. New reporting suggests Georgia officials may seek to remove State Election Boa…

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Reset Your Health Habits for Spring 23:34

1M ago23:34

23:34

Feeling sluggish after winter's indulgence? Ready to hit the reset button on your health habits? This episode of the Ageless and Awesome podcast is your perfect guide to rejuvenating your routine as we move into spring. Join me as we navigate the common pitfalls of winter comfort foods and skipped workouts and discover how to establish new, healthi…

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Episode 595: U.S. Supreme Court Restores Arizona Law Aimed at Disenfranchising Native Americans and College Students Voters from State Elections 1:30

1M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Aug. 27, 2024 U.S. Supreme Court Restores Part of Arizona Law Aimed at Disenfranchising Native Americans and College Students In a 5-4 vote August 22nd, the U.S. Supreme Court reinstated part of an Arizona voter suppression bill requiring citizens to provide proof of citizenship in addition t…

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Episode 594: Passing the Freedom to Vote Act and John Lewis Voting Rights Advancement Act are Top Priorities for Democrats, But They Need Majorities to Do It 1:30

1M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Aug. 26, 2024 Passing the Freedom to Vote Act and John Lewis Voting Rights Advancement Act are Top Priorities for Democrats, But They Need Majorities to Do It Senate Majority Leader Chuck Schumer said during the Democratic National Convention that he would make passing the Freedom to Vote Act…

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Episode 593: New York Court of Appeals Upholds Constitutionality of New Early Mail Ballot Law 1:30

1M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Aug. 23, 2024 New York Court of Appeals Upholds Constitutionality of New Early Mail Ballot Law New York’s highest court upheld two lower court rulings August 20th, giving New Yorkers the opportunity to routinely vote early by mail without an excuse. The decision rebuffed state and national GO…

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Q&A with Naturopath Susie - Yes, Your Food Intolerances Might Be Caused by Perimenopause! 10:48

2M ago10:48

10:48

Can hormonal changes during perimenopause and menopause actually trigger food intolerances? Discover the surprising connection as I unpack the intricate relationship between your gut health and hormonal shifts. You'll learn why symptoms like brain fog, itchy skin, and even joint pain might be signalling a food intolerance that’s easily overlooked. …

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Episode 592: Ohio SOS Under Fire Again, This Time for Sabotaging the Ballot Measure Description for a Citizen-Led Redistricting Commission 1:30

2M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Aug. 21, 2024 Ohio SOS Under Fire Again, This Time for Sabotaging the Ballot Measure Description for a Citizen-Led Redistricting Commission Ohio Secretary of State Frank LaRose is again under fire, this time for attempting to undercut a citizen-run redistricting commission ballot initiative w…

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Episode 591: The Purcell Principle: A SCOTUS Decision Intended to Avoid Voter Confusion May Now Be a Stealth Voter Suppression Tactic 1:30

2M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Aug. 21, 2024 Brian is traveling early this week, so we've inserted a timely rebroadcast from May. The Purcell Principle: A SCOTUS Decision Intended to Avoid Voter Confusion May Now Be a Stealth Voter Suppression Tactic You may have heard references to the “Purcell principle” in news reports.…

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Episode 590: What Voter Harassment & Intimidation Might We Face in 2024? A New Report Shows Election Officials What to Look For, and How to Combat It 1:30

2M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Aug. 20, 2024 Brian is out of town for a couple of days. New broadcasts later this week. What Voter Harassment & Intimidation Might We Face in 2024? A New Report Shows Election Officials What to Look For, and How to Combat It A new report outlines the types of harassment and intimidation we m…

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Love Your Beautiful Hair Through Every Stage of Menopause 19:49

2M ago19:49

19:49

Are you watching your hair thin and fall out while simultaneously dealing with unwanted facial hair during menopause? Eek! This episode of The Ageless and Awesome Podcast tackles this very struggle, offering deep insights into why nearly 40% of women experience hair loss during peri and post-menopause. I'm here to unravel how plummeting oestrogen l…

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Episode 589: Colorado Election Official Who Allowed 2020 Conspiracy Theory Activists Access to County Voting Machine Data Found Guilty 1:30

2M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Aug. 19, 2024 Colorado Election Official Who Allowed 2020 Conspiracy Theory Activists Access to County Voting Machine Data Found Guilty In the midst of our series on protections against bad actors not certifying the Presidential election came the news of the felony conviction of a former Colo…

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Episode 588: What if Your State's Chief Election Officer Blocks Certification of the Presidential Election? 1:30

2M ago1:30

1:30

The American Democracy Minute Radio Report & Podcast for Aug. 16, 2024 What if Your State's Chief Election Officer Blocks Certification of the Presidential Election? In the last report of our series on protections against overturning the Presidential election, we consider what happens if the state official authorized to certify your state’s electio…

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Q&A with Naturopath Susie - Could Internal Tremors Be Your Weirdest Menopause Symptom Yet? Find Out! 12:55

2M ago12:55

12:55

Have you ever experienced an unusual buzzing or vibration within your body, especially when you're still? Tune in to this week's episode as I unpack the curious case of internal tremors — a lesser-known symptom of menopause and perimenopause. Thanks to Stacey from Brisbane who asked about the most random perimenopause or menopause symptom I've enco…

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