The Working Mum Movement is the personal and professional development podcast that every working mum needs. If you've ever asked yourself "how can I move my career forwards AND be the mum I want to be?"... you're in the right place. Our vision is that every woman can create the motherhood and career journey she wants. Our mission is to provide every working mum with access to resources, opportunities and support so she can fulfil her career goals while being the mum and woman she wants to be ...
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It's-a Podcast!!! I sit down with funny people over drinks as we talk about love, life and comedy... Improv ensues New Episodes every 1st & 3rd Monday Artwork done by Brandon Cartwright Photos By Austin C. Lang Music by Amish Tesla! https://www.facebook.com/AmishTesla
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People always say they're "just surviving" parenthood. But think about it, how sad is that? Do you really want to "just survive" 10-20% of your life? Surviving is about getting the basics: food, water, love, connection etc., but thriving is about being present enough to enjoy it. This podcast is more of a rant and a battle cry than a "how-to", beca…
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#15: Is this the reason you try to control everything?
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Control... such an interesting concept isn't it? We like to believe we have some, and try to help ourselves feel in control, when in reality we have very little. But why do we try to control things? In today's episode I discuss a new theory I heard recently that's made me question everything about control. I talk about how: Self-distrust underpins …
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#14: Balancing life & leadership - don't be afraid to step up!
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Have you ever held yourself back because you don't think you're able to cope with more responsibility at work and still be present at home? This episode is for you! I've led teams of 2 up to a team of 25 and I've learnt some big lessons about how to juggle the demands of leadership and life. Today I'm sharing 3 key lessons with you around: My expec…
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"Boundaries" aren't just about saying no more often. They're about helping you create the space to live the life you want to live. The only people who won't like your boundaries, are the ones who have been benefitting from you not having any. In today's episode we explore 3 areas of boundaries - Energy exchanges: am I giving more than I'm getting? …
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#12: Lower Your Mortgage & Take Control of Your Financial Future
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Want to lower your mortgage repayments? Want to have more disposable income? Want to never have to stress because you've got backup cash invested somewhere? Today's episode is about taking control of your financial future (because you're the only one who can). You'll learn: The one thing you need to do to lower your mortgage repayments What your mo…
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You're never going to see the success you imagine until you're aware of this one success-limiting concept: upper limits. Do you ever achieve something great, then something goes wrong in another area of your life? Or do you hit a certain level and feel like you can't push any further even though you really want to? Today's episode dives right into …
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"You're just like every other blonde who comes in here and wants to work in marketing". This episode is about turning bad feedback and people's crappy opinions into life-changing "f*** you, watch me shine" moments. You'll hear about: The feedback I'm clearly still holding onto 11 years later (but how it helped me get the job I wanted) How I transit…
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#9: Has Your Nervous System Recovered From Covid (or Childhood)?
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Is your nervous system running your life? Our bodies have been in a heightened state since Covid began and it’s time to check-in with our nervous systems. In this episode you’ll learn about: How our nervous systems work and why Covid sent us into a heightened state of alert Your default “safe” state, how your nervous system tries to keep you there …
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Remember those days when you could do whatever you wanted, whenever you wanted? Ah the pre-children life. So how can you find that feeling of freedom again amongst all your responsibilities without running away from your life? That's what we're talking about today! Don’t forget to check out the Career Accelerator Academy: the ultimate strategic car…
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#7: Feel More Fulfilled & Less Depleted as a Working Mum (without giving your kids away!)
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Are you exhausted? Is the mental load weighing you down? Motherhood depletion is real. Let's talk about 3 steps to help you feel seen, heard and able to take care of the precious woman behind the amazing mother that you are. Don’t forget to check out the Career Accelerator Academy: the ultimate strategic career planning membership for busy mums who…
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#6: Is Work/Life Balance a Myth for Working Parents? Abso-freaking-lutely.
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Balance is one of those concepts that's been popularised by media culture. They love buzz words and "work/life balance" is just that. Except that it's pretty much unattainable for working parents. Balance in working parent life is a myth. But then if balance doesn’t exist, what’s the alternative? I want to propose there are 3 things we should be ai…
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#5: How to Ask for a Payrise While Growing Your Credibility & Your Brand
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I really love talking about money and payrises. In this episode I'm sharing 3 times I've asked for payrises in my career, and succeeded! After hearing my stories I'll give you some tips to help you prepare and grow your confidence when asking for an increase to your pay: Is it really about the money? How to find leverage to use in your negotiation …
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#4: How to Balance Building Your Personal Brand, With Not Giving a F***
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Today's episode explores the divide between the "be yourself" mentality that millennials and gen Z have been raised with, and the behaviours / personality types expected to exist within older businesses and generations. Your personal brand is how you want people to see you, and although it can be intentionally curated, it needs to line up with your…
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#3: Why Time Management Should be a Pleasure Principle of Life
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There's one simple thing you can start doing today that'll increase the amount of space you have in your life to do things and be with the people you enjoy: get better at managing your time. It sounds boring I know! BUT, taking control of your time means taking control of your life, career and relationships. Tune in to hear: What I did when I was h…
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#2: What To Do When Being A Quiet Achiever Gets You Nowhere
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The world seems to favour those who shout about themselves. BUT, what if you're simply not one of those people? How can you get noticed if you're a quiet achiever? Your relationship with how you share your achievements and wins started in childhood and probably still affects you today. Were you encouraged to share your wins, or hide them from fear …
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Which career growth state of mind are you in right now? In today's episode we'll dive into: the mindset behind growing your career and the 3 states of growth a way to think about growth that takes the pressure off making the wrong decisions the concept of running towards new opportunities instead of running away from your current situation Don’t fo…
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Tasha Norton! Our Best Friend! by Sixty Minutes to Fall in Love저자 Sixty Minutes to Fall in Love
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Hostful: Thanks, Chris Hardwick! (Michael Scott! Brandon Cartwright! Sara Geiger!)
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This time it's a hostful! Just us bunch of goofballs who make the show happen.저자 Sixty Minutes to Fall in Love
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Nicole Ash Bailey! Donovan Phillips! pt. 1 by Sixty Minutes to Fall in Love저자 Sixty Minutes to Fall in Love
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Game Show! (Nicole Ash Bailey! Donovan Phillips! pt. 2)
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Game Show! (Nicole Ash Bailey! Donovan Phillips! pt. 2) by Sixty Minutes to Fall in Love저자 Sixty Minutes to Fall in Love
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East Coast Video Store! (Olympia Improv Legends vol. 1 pt. 2)
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East Coast Video Store! (Olympia Improv Legends vol. 1 pt. 2) by Sixty Minutes to Fall in Love저자 Sixty Minutes to Fall in Love
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Olympia Improv Legends! vol. 1 pt. 1 (Mark Alford! Lauren Elizabeth! Vanessa Postil!)
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Olympia Improv Legends! vol. 1 pt. 1 (Mark Alford! Lauren Elizabeth! Vanessa Postil!) by Sixty Minutes to Fall in Love저자 Sixty Minutes to Fall in Love
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