Inside Our MIND is the flagship podcast of MIND Research Institute. We are a neuroscience and education social impact organization whose mission is to ensure that all students are mathematically equipped to solve the world's most challenging problems. We are the creators of ST Math, a PreK-8 visual instructional program that builds a deep conceptual understanding of math through rigorous learning and creative problem solving. With each episode of Inside Our MIND, we take a look at issues and ...
…
continue reading
From Our Neurons to Yours is a show that crisscrosses scientific disciplines to bring you to the frontiers of brain science, produced by the Wu Tsai Neurosciences Institute at Stanford University. Each week, we ask leading scientists to help us understand the three pounds of matter within our skulls and how new discoveries, treatments, and technologies are transforming our relationship with the brain.
…
continue reading
The Lowy Institute is a leading international think tank that looks at the world from Australia’s perspective. This channel aggregates audio from across all of our event and podcast channels.
…
continue reading
This podcast is for those aiming to enhance their skills in teaching mindfulness. Engaging interviews with seasoned mindfulness teachers, deep dives into pedagogical techniques, and discussions on the latest research equip you with the tools to become a more effective and inspiring mindfulness educator.
…
continue reading
Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.
…
continue reading
Interviews with activists, social scientists, entrepreneurs and change-makers about the most effective strategies to expand humanity’s moral circle, with an emphasis on expanding the circle to farmed animals. Host Jamie Harris, a researcher at moral expansion think tank Sentience Institute, takes a deep dive with guests into advocacy strategies from political initiatives to corporate campaigns to technological innovation to consumer interventions, and discusses advocacy lessons from history, ...
…
continue reading
Sagely Speaking with Congresswoman Mary Bono is a thought-provoking podcast of interviews with experts from diverse fields…exploring a wide range of topics from the opioid and fentanyl epidemic, social issues, politics and policy to personal development, shedding light on important issues that impact our society. Paid Sponsorships with: Lucy Pet Foods www.lucypetproducts.com Use Promo Code "Sagely Speaking" for 15% off first order Mothers Against Prescription Drug Abuse www.mapda.net
…
continue reading
Do you run a small business, or have dreams to start one? On The Tidbit, brought to you by Cureate, we discuss tidbits of knowledge around starting and running a small business with a food and beverage lens. Show host Kim Bryden sits down with guest experts and shares trending new topics on food, business and culture to help best prepare you for your business journey.
…
continue reading
Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share ho ...
…
continue reading
1
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Dr. Pete Kelly
Thoughts on Record is the podcast of the Ottawa Institute of Cognitive Behavioural Therapy (OICBT) located in Ottawa, Ontario, Canada. Each week we explore topics relevant to clinicians and mental health consumers from a cognitive behavioural perspective; however, if you’re generally interested in psychology, psychotherapy, evolutionary psychology, mental health, the brain, dynamics of human behaviour, creativity, wellness & performance then this podcast will certainly be of interest to you. ...
…
continue reading
Putting your time, talent, connections, and yes, money, to work can make a difference in the mental health field. Navigating giving is challenging - you want to do good and do it well. Join Nick MacPhee, an experienced philanthropist, as each week he dives deep into topics in mental health philanthropy with a guest expert. Uncover pitfalls and opportunities and build your understanding so you can make more informed and valued contributions to your community.
…
continue reading
Effective Altruism is a social movement dedicated to finding ways you can best help others, whether through your charitable donations, career choices, or volunteer projects. EA Talks features presentations and discussions that can help you find something you're excited about. Lately, we've been focusing a lot on new opportunities in pandemic prevention, charity entrepreneurship, and AI safety. But we also have talks on other important topics like animal welfare, global health, nuclear securi ...
…
continue reading
Insights for Results-Focused Leaders
…
continue reading
Do you want to feel fulfilled & live a life of purpose NOW? I am expert in turning information to effective habits combining Growth Mindset, Neuroscience, Mindfulness, Positive Mindset, to achieve your goals for real Transformation! RYP provides consulting, training & coaching on Positive Leadership, Building Trust, Effective Interpersonal & Mindset of Inclusion, foundation for Productivity & Innovation. 🙌 Floria is Growth Mindset & Mindfulness expert on the journey from Information to Trans ...
…
continue reading
The World Health Organization (WHO) has declared mpox a public health emergency of international concern. This doesn’t make it a pandemic like COVID-19 was, but it does mean that countries have to introduce measures to ensure that mpox doesn’t turn into a pandemic. Infectious diseases consultant Dr Timothy William explains what we need to know abou…
…
continue reading
1
Why new Alzheimer's drugs don't work | Mike Greicius, Stanford University School of Medicine
25:48
25:48
나중에 재생
나중에 재생
리스트
좋아요
좋아요
25:48
In the past few years, Big Pharma has released not one, but three new treatments for Alzheimer’s disease. Aducanemab (2021), Lecanemab (2023), and Donanemab (2024), are the first treatments to effectively clear the brain of amyloid plaques — the sticky protein clumps whose build-up in the brain has defined the disease for decades. The problem? They…
…
continue reading
1
Iconic Institutions #4: The Institute for Medical Research
43:36
43:36
나중에 재생
나중에 재생
리스트
좋아요
좋아요
43:36
This Merdeka and Malaysia Day, Health & Living celebrates iconic institutions of healthcare, from institutions of education, to research and health services. In this episode, we’re spotlighting an institution older than Malaysia itself - the Institute for Medical Research. While the IMR may not be a familiar name to many, it has played an important…
…
continue reading
1
Are Southeast Asians Better At Dealing With Heatwaves?
35:49
35:49
나중에 재생
나중에 재생
리스트
좋아요
좋아요
35:49
For us Southeast Asians, dealing with the heat and humidity is part and parcel of our everyday lives. But with climate change causing more intense and frequent heat waves beyond what we’re used to, how are our bodies coping? Here to help us understand how heat stress affects the human body and what can be done to mitigate that impact is Assoc Prof …
…
continue reading
1
Ep. 8 Criteria for Mindfulness-Based Teaching with Rebecca Crane
43:42
43:42
나중에 재생
나중에 재생
리스트
좋아요
좋아요
43:42
From the Teaching Mindfulness Summit April 24. Navigating tensions in bringing mindfulness into academia and mainstream institutions. Teaching mindfulness and inquiry in a structured yet flexible way. Criteria for mindfulness-based teaching. Adapting mindfulness programs for diverse populations. Professor Rebecca Crane, Ph.D., is the former directo…
…
continue reading
Have you had a procedure where you didn’t require open surgery, but had a catheter, needle or tube inserted into your body with the help of imaging technology? That’s one of the many areas of interventional radiology, a highly specialised area of medicine that uses minimally invasive procedures to diagnose and treat diseases. Dr Alex Tang, a Consul…
…
continue reading
1
EVENT: In conversation with the President of the World Bank Group, Ajay Banga
58:56
58:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요
58:56
On Tuesday 10 September we had a conversation with the President of the World Bank Group, Ajay Banga, on key global economic challenges, what this means for Australia and the Asia-Pacific, and how the World Bank, governments, private sector, and civil society can work together to make the investments needed to end poverty and boost shared prosperit…
…
continue reading
1
Regina LaBelle, Director, Addiction & Public Policy Initiative, O'Neill Institute-Georgetown Law
33:00
33:00
나중에 재생
나중에 재생
리스트
좋아요
좋아요
33:00
This weeks guest is Regina LaBelle, a distinguished scholar and expert in addiction policy. As the director of the Addiction and Public Policy Initiative at Georgetown Law's O'Neill Institute and experience having been the Acting Director of the White House Office of National Drug Control Policy in 2021 and Chief of Staff at ONDCP during the Obama …
…
continue reading
1
Iconic Institutions #3: UNIMAS’s Faculty of Medicine & Health Sciences
34:04
34:04
나중에 재생
나중에 재생
리스트
좋아요
좋아요
34:04
In conjunction with Merdeka and Malaysia Days, here on the show we’re running a mini-series to celebrate iconic institutions of healthcare, from institutions of education, to research and health services. In this episode, we’re crossing over to East Malaysia to Universiti Malaysia Sarawak’s Faculty of Medicine and Health Sciences, which first opene…
…
continue reading
It was World Sexual Health Day earlier this week (4th Sept) and in conjunction with that, consultant urologist Dr George Lee is joined by consultant obstetrician & gynaecologist Dr Hoo Mei Lin to discuss what good sexual health means, the stigma that still persists, and how positive relationships are an important part of good sexual health. Image c…
…
continue reading
On Counsellor’s Corner, licensed counsellor Lakshumy Kumar joins us to answer your questions on regrets and what-ifs, from missed career opportunities, to a relationship left unresolved, or an unexpected loss. Learn more about the art of moving forward, learning from the past, and finding peace. This conversation may bring up difficult topics like …
…
continue reading
1
EVENT: Sean Turnell’s Best Laid Plans: The Inside Story of Reform in Aung San Suu Kyi’s Myanmar
1:01:16
1:01:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:01:16
On Tuesday 3 September 2024 we had a conversation with Sean Turnell about his latest book, Best Laid Plans, a unique first-hand account of the radical reforms implemented in Myanmar under the ill-fated civilian government of Daw Aung San Suu Kyi. These reforms, designed both to turn around Myanmar’s dire economy and lay the economic foundations for…
…
continue reading
Could back pain be caused by repressed emotions? That was the theory put forth by the late Dr John Sarno - an American rehab physician who split opinions down the middle when it came to treating chronic back pain. On one side, those who support Sarno’s theory that back pain stems from the way the brain deals with emotions. On the other side, scient…
…
continue reading
This Merdeka and Malaysia Day, Health & Living celebrates iconic institutions of healthcare, from institutions of education, to research and health services. In the heart of KL, the sprawling lands of Hospital Kuala Lumpur (HKL) hold countless memories for generations of Klang Valley residents - either you or someone in your family might have been …
…
continue reading
Christine Brennan, an esteemed sports journalist who has earned "the best seat in the house" after covering 21 Olympic Games, both Summer and Winter shares her insights into the evolving world of women’s sports, highlighting the profound impact of the "Caitlin Clark effect" on increasing visibility, popularity, and financial opportunities for femal…
…
continue reading
How does cancer affect women’s lives? Not just as patients, as you might assume, but also as health professionals, researchers, policymakers and as unpaid caregivers. In all these areas, women often face multiple, overlapping forms of discrimination, which then restrict their ability to prevent cancer, access care, entrench them as unpaid caregiver…
…
continue reading
Not too long ago, pregnant celebrities were boasting about their at-home ultrasound machines. Then, vanity ultrasound places became a thing, offering scans of your baby as keepsakes. Now, there are sonography centres offering packages for detailed and advanced antenatal ultrasound scans. Are these as harmless as they sound, or are there risks assoc…
…
continue reading
1
Depression's distinctive fingerprints in the brain | Leanne Williams, Stanford University
28:11
28:11
나중에 재생
나중에 재생
리스트
좋아요
좋아요
28:11
Getting help for depression can be like purgatory. Setting aside for a moment the stigma and other barriers to seeking treatment in the first place, finding the right combination of medication and/or therapy can be a months- or years-long process of trial and error. And for about one third of people, nothing seems to work. Today we're talking with …
…
continue reading
1
Iconic Institutions: Pioneering Medical Education in Malaysia
44:01
44:01
나중에 재생
나중에 재생
리스트
좋아요
좋아요
44:01
This Merdeka and Malaysia Day, Health & Living celebrates iconic institutions of healthcare, from institutions of education, to research and health services. We start with a look at medical education in Malaysia, where you immediately think of University of Malaya’s Faculty of Medicine, the grand old dame that started out as the Straits Settlement …
…
continue reading
1
EVENT: Australia’s permanent contest: China in the Pacific Islands
1:06:34
1:06:34
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:06:34
From deals on policing in Solomon Islands to building parliamentary complexes in Vanuatu, China’s outreach and activities in the Pacific Islands region appear indefatigable. In the words of Foreign Minister Penny Wong, Canberra and its partners are locked in a "state of permanent contest" with Beijing over influence in the region. Previously underv…
…
continue reading
1
Because Feelings Matter #32: How An Activist Overcame Burnout
31:39
31:39
나중에 재생
나중에 재생
리스트
좋아요
좋아요
31:39
In 2020, the COVID-19 pandemic forced the world into lockdown. The streets became empty. Shops, businesses, offices and schools were shut. Some families were kept apart. For vulnerable, marginalised communities like the homeless and the destitute, everyday life became perilous. Alya Syahida Allias, an activist for high risk communities, straddled t…
…
continue reading
1
Ep. 7 Mindfulness, AI & a Sober Approach to the Future with Shinzen Young
25:35
25:35
나중에 재생
나중에 재생
리스트
좋아요
좋아요
25:35
From the Teaching Mindfulness Summit April 24. Mindfulness teaching capacities and math metaphors. Language, communication, and technology. The impact of AI on communication and spirituality. Mindfulness, neuroscience, and technology. Shinzen Young is a mindfulness teacher, neuroscience research consultant, and co-director of the Science-Enhanced M…
…
continue reading
1
A Healthy And Delicious Diet For People With Swallowing Disorders
36:56
36:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요
36:56
For people who have swallowing issues, eating can be a challenge but that doesn’t mean what they eat can’t be nutritious and delicious. Question is, how can family members do that safely? And does taste matter as long as they’re getting their necessary nutrients? Here to answer those questions and more, are speech-language therapist Tay Chia Yi and…
…
continue reading
Australian eSafety Commissioner Julie Inman Grant leads the world’s first government regulatory agency committed to keeping its citizens safer online. While her appointment is domestic, the internet is global. In this episode of Conversations, the Lowy Institute’s Lydia Khalil talks with Inman Grant about what she learned from her previous experien…
…
continue reading
Eminent military historian and strategist Sir Lawrence Freedman talks with the Lowy Institute’s Sam Roggeveen about whether there is a plausible path towards peace or a ceasefire, the implications of a Trump Administration on support for Ukraine’s war effort, whether Russia’s attacks on Ukrainian civilian targets are working, and innovations on the…
…
continue reading
1
Dr. Nzinga Harrison, Author of "Un-Addiction: Six Mind-Changing Conversations That Could Save a Life"
38:00
38:00
나중에 재생
나중에 재생
리스트
좋아요
좋아요
38:00
Dr. Nzinga Harrison, author of Un-Addiction: Six Mind-Changing Conversations That Could Save a Life, is a leading expert in addiction medicine who challenges the common misconception that addiction is simply a matter of choice. In her book, she reframes addiction as a chronic illness, similar to diabetes or asthma, emphasizing that it is influenced…
…
continue reading
1
NCD Chronicles #21: Seven Years Alone With Ankylosing Spondylitis
48:56
48:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요
48:56
For several months, JC suffered chest pains mimicking a heart attack. The tightening spread from his chest, up towards his neck. Then without warning, the heel pain appeared. He also had severe, unexplained fatigue. For a year, he battled these unpredictable symptoms of ankylosing spondylitis (now known as axial spondyloarthritis or AS), with littl…
…
continue reading
1
Doctor in the House: Are HIV Rates Going Up Among Malaysian Youths?
32:58
32:58
나중에 재생
나중에 재생
리스트
좋아요
좋아요
32:58
It was recently reported in the Dewan Negara that we’ve been seeing an uptick in the number of new HIV cases among our university students aged between 18 and 25. So on today’s show, we want to find out just how concerning are the numbers and, more importantly, what kind of stigma still exists surrounding HIV among Malaysian youths? To unpack this,…
…
continue reading
1
EVENT: An Address by Prime Minister of New Zealand, Christopher Luxon
56:46
56:46
나중에 재생
나중에 재생
리스트
좋아요
좋아요
56:46
Thursday 15 August 2024 The Lowy Institute was delighted to host the Rt Hon Christopher Luxon, Prime Minister of New Zealand, for a special foreign policy address on Thursday 15 August. Rt Hon Christopher Luxon is the 42nd Prime Minister of New Zealand. Since coming to power in October 2023, Prime Minister Luxon has focused closely on issues of for…
…
continue reading
Being bullied and trolled online. Violent or sexually explicit content. Reels and posts promoting unrealistic ideals. Our children could be inadvertently exposed to all this and more, in their everyday use of social media, gaming, video, messaging and content platforms. How concerned should we be about the content that our children and teens see on…
…
continue reading
1
Spinal Muscular Atrophy: From Carrier Screening To Life After Diagnosis
46:15
46:15
나중에 재생
나중에 재생
리스트
좋아요
좋아요
46:15
For a family of a child with spinal muscular atrophy (SMA), life could be divided into moments of Before and After. Before refers to the period when the parents were expecting their child and before he/she came to be diagnosed with this genetic condition. After, of course, heralds how life changed following the diagnosis. In both periods, families …
…
continue reading
1
Mind Matters: What Can We Learn From Olympians About Mental Health?
30:40
30:40
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:40
The Olympics might be over but we’re still not done talking about it, especially as athletes continue to open up about how the games and public scrutiny - or in some cases, criticism - has greatly affected their mental health. On this month’s episode of Mind Matters, clinical psychologist Lavender Tan joins us to weigh in on the mental health toll …
…
continue reading
Defence expert Ross Babbage talks with the Lowy Institute’s Sam Roggeveen about his new research paper, Deterrence and Alliance Power: Why the AUKUS Submarines Matter and how they can be Delivered. They discuss not just the viability of the project – can US and UK shipyards deliver? – but its justifications. Why does Australia need these submarines…
…
continue reading
This week on the podcast, we're thrilled to have legendary golfer Dave Stockton Jr. join us to share his profound insights into the mental game of golf. Known not only for his prowess on the course but also for his expertise in coaching, Dave emphasizes the importance of maintaining mental focus while also savoring the camaraderie that makes the ga…
…
continue reading
In our open clinic segment, consultant paediatric immunologist Assoc Prof Dr Adli Ali, joins us to answer all your questions about allergies, especially allergic conditions affecting children. Image Credit: Shutterstock
…
continue reading
1
Doctor in the House: Children’s Genital and Urinary Conditions
41:49
41:49
나중에 재생
나중에 재생
리스트
좋아요
좋아요
41:49
As a parent, you would worry if your child complains of pain or other problems related to urination. You’d also be anxious if there appears to be abnormal development of their genital organs. Consultant urologist Dr George Lee shares his expertise as we dive into common children’s genital and urinary conditions. Image credit: Shutterstock…
…
continue reading
Can we measure national success beyond economic growth? Professor Robert Costanza speaks with the Lowy Institute’s Alexandre Dayant about why countries need to move away from gross domestic product as the measure of economic prosperity and factor in other complementary gauges of success. In a time of high inflation, increased cost of living, and gr…
…
continue reading
Today, we're talking with Stanford neuro-oncologist, Michelle Monje. This is actually the third time we've had Michelle on the show, in part because she's been a pioneer of three exciting frontiers in neuroscience — so far! This week, we're going to talk about cancer neuroscience. Michelle founded this new field with her discovery that deadly brain…
…
continue reading
1
Kerri Fisher talks about the nuances of the human experience
29:22
29:22
나중에 재생
나중에 재생
리스트
좋아요
좋아요
29:22
Today, we have Mental Health Association Oklahoma’s Children's Behavioral Health Program Manager, Cynthia Mooney talking with Kerrie Fisher, Associate Dean for Diversity, Equity and Inclusion at the Garland School of Social Work at Baylor University. Kerri has 16 years of practice and teaching experience, and she is passionate about providing train…
…
continue reading
1
Public Health: Exploring Unconventional Health Financing Options
49:40
49:40
나중에 재생
나중에 재생
리스트
좋아요
좋아요
49:40
If you or your loved one needs substantial medical treatment, such as bypass surgery, cancer therapy or IVF treatment, you could be looking at medical bills that could range from tens of thousands of ringgit, or several hundred thousand, if you’re paying out-of-pocket. These conversations are becoming increasingly common in middle-income households…
…
continue reading
1
Brain Waves: I Keep Forgetting My Keys… Do I Need A Cognitive Test?
34:18
34:18
나중에 재생
나중에 재생
리스트
좋아요
좋아요
34:18
Do you know how well your brain works? How would you know if your brain function is declining? On this episode of Brain Waves, we’ll be exploring those questions and the role of neurocognitive tests, and thus what can be done to keep our brains sharp. Joining us are neurogeneticist Dr Azlina Ahmad Annuar and Dr Reuben N. Robbins, Associate Professo…
…
continue reading
1
Canberra Launch: 2024 Lowy Institute Poll - Australian attitudes to the world
1:02:22
1:02:22
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:02:22
As the United States approaches a pivotal presidential election, how do Australians view our security ally? After two years of official re-engagement, have Australians’ perceptions of China changed? What should the government do about climate change, and how do Australians feel about renewable and nuclear energy? Now in its 20th edition, the Lowy I…
…
continue reading
1
Ep. 6 Exploring Contemplative Practices & Mindful Communication with Oren Sofer
53:25
53:25
나중에 재생
나중에 재생
리스트
좋아요
좋아요
53:25
From the Teaching Mindfulness Summit April 24. Defining contemplative practices, meditation, and mindfulness. Integrating mindfulness and nonviolent communication for better conversations. Elements of effective communication. Cultivating inner strength and joy in challenging times. Oren Jay Sofer teaches meditation and communication internationally…
…
continue reading
How do you live your best life if you’re recovering from an injury, managing a chronic condition, or adapting to a disability? This is where an occupational therapist can provide support by helping you to regain, develop, or maintain the skills needed for daily activities. On this episode of Humans of Healthcare, we dive into all the different area…
…
continue reading
1
Dr. Beau Kilmer, Co-Director, RAND Drug Policy Research Center
53:00
53:00
나중에 재생
나중에 재생
리스트
좋아요
좋아요
53:00
Dr. Beau Kilmer, serving as the respected Co-Director at the esteemed RAND Drug Policy Research Center, delves deeply into the intricate landscape of drug policy in our recent dialogue. An expert in the domains of public health and safety, Dr. Kilmer's extensive research is dedicated to investigating the complexities of substance use, illegal marke…
…
continue reading
It’s not uncommon for pregnant women to hear that there are many things they can’t do during their pregnancy, including some types of exercises. But not all workouts are built the same, and exercising can be good to the mother both during pregnancy and after. Here to help us understand how to exercise safely during pregnancy is sports and exercise …
…
continue reading
1
Doctor in the House: Desperate For Kidneys (And Other Organs)
39:55
39:55
나중에 재생
나중에 재생
리스트
좋아요
좋아요
39:55
Recently, several news outlets highlighted the illegal organ trade in Malaysia, particularly involving the sale of kidneys. The New Straits Times reported that a man had advertised and sold one of his kidneys via Facebook, as he needed RM100,000 to pay off his father's debt to loan sharks, while Free Malaysia Today reported about a Facebook group c…
…
continue reading
1
Healthy Ageing: Do Older Adults Feel Pain Differently?
40:01
40:01
나중에 재생
나중에 재생
리스트
좋아요
좋아요
40:01
Most of us know what it’s like to feel pain, whether due to a sudden injury or an illness. But how does our experience of pain change as our body ages? On this episode of Healthy Ageing, we dive into pain among older adults and the challenges of pain management among this age group, with consultant geriatrician Dr Terence Ong and consultant anaesth…
…
continue reading
1
South China Sea: Politics, alliances and regional dynamics
26:11
26:11
나중에 재생
나중에 재생
리스트
좋아요
좋아요
26:11
In the final episode of our series on the South China Sea, host Susannah Patton and Lowy Institute colleague Richard McGregor debate the implications of the recent tensions at Second Thomas Shoal for Beijing’s strategy, the credibility of US alliances, and the considerations of other regional countries such as Australia. See omnystudio.com/listener…
…
continue reading
The animated movie Inside Out 2 introduced us to Anxiety, a frantic, quivering bundle of energy, with a perpetually nervous grimace on her face. We all have an Anxiety living inside our minds, keeping us on our toes, but sometimes pushing us too close to the edge. On Counsellor’s Corner, licensed counsellor Heeran Kaur joins us to answer your quest…
…
continue reading