최고 Josh Lacey 팟캐스트 (2024)

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Breaking Alcohol's Willpower Trap with Christy Osborne 55:23

1h ago55:23

55:23

In this episode, certified sobriety coach Christy Osborne shares her journey of quitting alcohol and escaping the willpower trap. Discover how she broke free from the grips of grey area drinking, overcame cravings, and transformed her life. We explore the impact of alcohol on the brain, the myths we've believed, and practical strategies for living …

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Identifying As Pinocchio with Eleanor Kerrigan and Sara Weinshenk 53:03

6d ago53:03

53:03

Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Eleanor Kerrigan https://www.instagram.com/ejkerrigan/?hl=en Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxavierc…

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The Angelic Encounter That Changed an Agnostic - Voyle Glover 2:03:27

7d ago2:03:27

2:03:27

As a 19 year old Navy sailor, Voyle Glover had no knowledge, or even thoughts of God, and he certainly didn’t believe in supernatural beings. But on a summer night in 1962 he encountered something he couldn’t explain that would change the course of his life forever. Links to books mentioned in this episode: - The Power of Prayer and the Prayer of P…

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Exploring Peptides with Jim LaValle 1:01:52

1h ago1:01:52

1:01:52

In this episode, I’m joined by James LaValle, an internationally recognized clinical pharmacist, board-certified clinical nutritionist, and expert in integrative and precision health. James is renowned for his work in personalized integrative therapies and uncovering the metabolic issues that impact overall health and vitality. Today, we dive deep …

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Episode 497: Billy Owen 42:20

7d ago42:20

42:20

With the Sydney jockey’s room virtually a closed shop, other talented riders are obliged to carve themselves a niche in one of several strong NSW regional centres. With no shortage of race meetings, these jockeys are able to pursue a healthy livelihood, sneaking to town from time to time when an opportunity arises. One such jockey is Billy Owen who…

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Lights Off After a Shower w/ Comedian Shapell Lacey and Sara Weinshenk 47:33

12d ago47:33

47:33

Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow @ShapelLacey https://www.instagram.com/shapellacey/?hl=en Brought to you by: Mint Mobile - https://www.mintmobile.com/thisb Edited By Xavier Campos https://wwww.instagram.com/imxavierc…

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At-Home Blood Testing with Michael Dubrovsky {SiPhox Health} 51:14

14d ago51:14

51:14

In this episode, I’m joined by Michael Dubrovsky, a materials chemist, engineer, and serial entrepreneur who is transforming the world of healthcare with SiPhox Health. As the co-founder and Chief Product Officer of SiPhox Health, Michael is on a mission to make preventative healthcare accessible and affordable for everyone. We dive into how SiPhox…

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Episode 496: Lacey Morrison - A Queensland Jockey Of Many Talents. 50:41

14d ago50:41

50:41

I haven’t had the pleasure of meeting Lacey Morrison but I’ve been long aware of her notable achievements. This resilient 40 year old has had a diversified career in the racing industry as a jockey, a trainer and a two year stint as a member of the Darling Downs steward’s panel. Lacey’s comeback from injury in 2021 has far exceeded her expectations…

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Ordering Food Isn't Worth It! w/ Comedian Gabby Lamb & Sara Weinshenk 55:04

19d ago55:04

55:04

Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Sara Weinshenk

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Restored: From Addiction and Violence to Ministry - Cerena Kaps 2:25:14

21d ago2:25:14

2:25:14

At just 16 years old Cerena Kaps intentionally took steps into a life of destruction that got its start with partying. Before she knew it she became addicted to meth, became extremely violent pulling people from their cars and beating them nearly to death, stabbing people, home invasions, and torture. She had kids outside of marriage, lost kids to …

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Episode 495: Darren Beadman 1:04:34

21d ago1:04:34

1:04:34

I’ve had the pleasure of interviewing Darren Beadman many times but not so much in recent years. Spotted him at Graham McNeice’s recent funeral service, and it occurred to me that “Shadow” would have insisted I feature the former star jockey on this podcast. Darren’s a busy boy these days in his role as Race Day Operations Manager for Godolphin, wi…

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Struggling to Prioritize Health with Marisa Moon 54:24

21d ago54:24

54:24

In this episode, I sit down with Marisa Moon, a National Board Certified Health and Wellness Coach and the #1 ranked intermittent fasting coach on Google since 2018. Marisa is a leading expert in the fasting community, known for her flexible and realistic approach to intermittent fasting. We dive into her latest Amazon bestseller, “Not So Fast,” an…

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Adult Play Dates w/ Comedian Josh Wolf & Sara Weinshenk 1:05:09

27d ago1:05:09

1:05:09

Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Josh Wolf https://www.instagram.com/joshwolfcomedy/?hl=en Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercamp…

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Episode 494: James Orman 45:53

28d ago45:53

45:53

If pedigree has any bearing there was always a strong likelihood James Orman would become a jockey. His father Michael showed some talent in a very brief career before increasing weight terminated his aspirations. His mother Caroline Allardyce has been a trainer for forty years, and increased her team numbers when James became her stable apprentice…

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The Real Story Behind Meat & Your Diet with Autumn Smith 58:14

28d ago58:14

58:14

In this episode, we welcome Autumn Smith to delve into the complex world of meat quality and its impact on our health and the planet. Autumn shares her insights on the nutritional density of food, the hidden hunger crisis, and the importance of cooperative, regenerative agriculture. We explore the major problems with current animal agriculture prac…

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Munching A Fading Spirit w/ Comedian Harper-Rose Drummond and Sara Weinshenk 55:04

1M ago55:04

55:04

Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Harper-Rose Drummond https://www.instagram.com/harperrosed/ https://www.instagram.com/teatime42069 Watch her Podcast with Gabby Lamb @teatimewithgabbyandharper Edited By Xavier Campos …

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From New Age to Jesus (And the Problem With Yoga) - Jessica Rooney 2:15:31

1M ago2:15:31

2:15:31

In her quest for health, spiritual connection, and happiness, Jessica Rooney fell in love with Yoga. Over the next decade she did Yoga almost daily, became a certified instructor, and a prominent Yoga influencer through a large social media following. That is until God broke in to reveal Yoga’s true nature and origins in a fairly dramatic way. Toda…

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Episode 493: Josh Fleming - The Voice of Sky Racing in South East Queensland 54:53

1M ago54:53

54:53

I first met Josh Fleming when he visited the Sky Studios with family members in 2000. He was just 15 at the time, but already a professional race caller in Queensland. He’d debuted at Longreach a year earlier and had subsequently called the action at several far flung tracks. He was too young to take part in Sky’s first “young race caller scholarsh…

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Protein Intake to Enhance Body Composition with Vanessa Spina 1:02:03

1M ago1:02:03

1:02:03

In this episode, we welcome Vanessa Spina to discuss how to increase energy and lifespan by improving metabolic health. Vanessa shares her transition from a keto diet to a protein-focused approach and its benefits for metabolic fitness. We explore the importance of lean mass, optimizing mitochondrial health, and the best protein sources for body co…

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Drunk Me vs Future Me w/ Comedian Josh Potter and Sara Weinshenk 54:39

1M ago54:39

54:39

Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Josh Potter @TheJoshPotterShow Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercampos Follow Kim Congdon and W…

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Episode 492: Aaron Bullock 53:49

1M ago53:49

53:49

Aaron Bullock has emerged in the last five years as one of Australia’s most consistent jockeys. In the 2022/2023 season his astounding strike rate saw him win the national jockey’s title with 207.5 winners. He’s due to return to the saddle at the end of the month following a two month injury layoff. While he had a little spare time on his hands the…

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Advanced Therapies for Brain Fog, Fatigue & Digestive Disorders with Dr. Bryan Rade, ND 56:45

1M ago56:45

56:45

Join us in this enlightening episode as we sit down with Dr. Rade to explore the cutting-edge approaches in functional medicine for treating complex chronic illnesses. We delve into the use of qEEG brain mapping and neurofeedback for nervous system dysregulation, high dose sulfur therapy for chronic gut conditions, and the hidden impact of exocrine…

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Mean Teenagers w/ Comedian Sophie Buddle and Sara Weinshenk 55:49

2M ago55:49

55:49

Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Sophie Buddle https://www.instagram.com/sophbuds Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercampos Follow…

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Radically Healed: Heidi Returns - Heidi 1:31:33

2M ago1:31:33

1:31:33

On April 15 of this year, 2024, we released an episode that is one of the most powerful stories of healing and transformation by God that you will ever hear. It was a conversation with a woman named Heidi. Heidi was born into generational Satanism, was sexually trafficked starting at the age of 3, was sexually abused during satanic rituals, and wen…

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Conquering Self-Sabotage & Overcommitment with Dr. Morgan Nolte 57:05

2M ago57:05

57:05

In this episode, we explore the vital topic of 'Breaking Promises & Boundaries,' focusing on the unique challenges women in their 40s face as they juggle career, family, and personal growth. From understanding insulin resistance to setting strong boundaries, we'll dive deep into the issues that can hinder progress and lead to burnout. Learn how to …

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Episode 491: Dylan Gibbons 45:43

2M ago45:43

45:43

Many racing people were predicting a bright future for Dylan Gibbons long before he made his debut at Taree in July 2020. Son of successful jockey Andrew Gibbons, the lanky youngster had been taken along quietly by his master Kris Lees and was the complete package by the time he was let loose. Dylan hasn’t let his supporters down. In just four seas…

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Zombie Leg with Comedian Jason Ellis and Sara Weinshenk 52:12

2M ago52:12

52:12

Follow Sara Weinshenk @princessshenk / princessshenk Patreon.com/saraweinshenk Follow Jason Ellis https://www.instagram.com/wolfmate/?h... Edited By Xavier Campos & Mckenna Jarrell / mckennacal_pencil / imxaviercampos Follow Kim Congdon and Weinshenk's podcast This Bitch subscribe on youtube @ThisBitchPodcast Brought to you by Ro Body ro.co/thisbit…

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The Ocean Stole My Phone w/ Comedian Nina Tarr and Sara Weinshenk 59:50

2M ago59:50

59:50

Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Nina Tarr https://www.instagram.com/pizzaparty69/?hl=en Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercampos…

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Episode 490: Steve Hart - Ace Photographer Calls It A Day 49:24

2M ago49:24

49:24

Steve Hart was just 23 years old when he joined the ranks of Sydney’s race photographers in 1983. It didn’t take him long to showcase the flair, the creativity and the energy needed to chase the right shots through a long day at the races. Most importantly he made a million friends along the way. We got Steve to sit still long enough to record a sp…

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HRV and Vagus Nerve {Pulsetto CEO} 57:36

2M ago57:36

57:36

In this episode, I'm thrilled to introduce Povilas, the CEO and co-founder of Pulsetto. With a strong background in neuromodulation and years of experience working with implantable devices, Povilas has developed a revolutionary non-invasive vagus nerve stimulator that's making waves in the health tech industry. We discuss the crucial role of the va…

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Episode 489: Tony Wode 1:02:34

2M ago1:02:34

1:02:34

As a regular watcher of racing from all parts of Australia I’ve heard Tony Wode calling the Townsville meetings many times. I’ve been a fan since I first heard his clear, concise race calls. At last we get around to profiling the career of a man who recently called his 40th Townsville Cup. How he got to where he is today makes for a great story and…

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Abundant Encounters With God - Josh Marcengill 2:01:32

2M ago2:01:32

2:01:32

Encounters with God. Many people claim to have had dramatic encounters with God. Others would say they have never had one. Former atheist who has since had many encounters with God, Josh Marcengill, believes that encounters with God should simply be a way of life for all followers of Jesus, not just a rare occurrence for a select few. He also says …

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Cancer Prevention & Understanding {Preneuvo CEO} 51:34

2M ago51:34

51:34

Join me as I sit down with Andrew Lacy, the visionary CEO and founder of Prenuvo, to explore the cutting-edge world of proactive whole-body MRI scans. We discuss how these scans are revolutionizing early detection of cancer and other diseases, and why they’re a game-changer in preventive health. In this episode, I also open up about my own decision…

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Are Influencers Lying? w/ Comedian Gabby Lamb & Sara Weinshenk 1:12:09

2M ago1:12:09

1:12:09

Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Gabby Lamb https://www.instagram.com/gabbylamby/ Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercampos Follow…

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Do You Have Cortisol Belly? with Lacey Dunn 50:46

2M ago50:46

50:46

Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…

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Episode 488: Don Terry 47:33

2M ago47:33

47:33

After just 14 years of race riding Don Terry was clearly established as one of the best country based jockeys in Australia. He was approaching 700 winners when involved in a life changing race fall at Grafton. After six months in Brisbane’s Princess Alexandra Hospital he settled on the NSW north coast, and began the long road back. His achievements…

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Prison to Comedy Pipeline w/ Comedian George Perez & Sara Weinshenk 59:06

3M ago59:06

59:06

Prison to Comedy Pipeline w/ Comedian George Perez Podcast Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 In this episode of SHENK, host Sara Weinshenk sits down with comedian George Perez to dive deep into his unique journey from life in prison to the comedy stage. George shares his wild stories from behind bars, his transition into stand-…

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Freed From 47 Demons, Then Jesus Appeared - Lacey Sadler 2:37:50

3M ago2:37:50

2:37:50

With very little spiritual experience, and absolutely no understanding of spiritual encounters, Lacy Sadler received deliverance from 47 demonic spirits, many of which presented dramatic manifestations, in a 4-hour window. And if that wasn’t enough, an incredible heavenly encounter followed. Today’s conversation is one of the most dramatically powe…

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Episode 487: Kevin Sweeney 52:37

3M ago52:37

52:37

Kevin Sweeney was one of those ever reliable jockeys who did his job with total dedication for an amazing 46 years. Had it not been for a high spirited horse dumping him at a Nowra meeting in 2015, he may well have pushed on for a bit longer. Kev spent the bulk of his career at Canberra and on southern districts tracks, where he forged strong assoc…

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Understanding CGM Data with Paul Kolodzik MD 47:26

3M ago47:26

47:26

In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…

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Evolving as a comic w/ Comedian Ian Edwards & Sara Weinshenk 55:01

3M ago55:01

55:01

Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow Ian Edwards https://www.instagram.com/ianedwardscomic/?hl=en Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxavierc…

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Episode 486: Molly Bourke 38:13

3M ago38:13

38:13

It’s just over three years since Molly Bourke won her first race on Mouse Almighty at Wagga. Another 131 wins have followed, complimented by an SDRA Apprentices Premiership. Molly’s talents were clearly evident when she skilfully nursed $58.00 “pop” Secret Plan over the line at Rosehill Gardens on Saturday. She’s now with John Sargent at Randwick a…

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Change Your Body: Protein and Reverse Dieting with Sarah Granetz 58:08

3M ago58:08

58:08

We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…

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Misleading Headshots with Comedian Fahim Anwar 58:58

3M ago58:58

58:58

Subscribe to Sara Weinshenk: https://shorturl.at/mmzt1 Follow Sara Weinshenk @princessshenk https://www.instagram.com/princessshenk/ Patreon.com/saraweinshenk Follow @Fahimanwar https://www.instagram.com/fahimanwar/?hl=en Edited By Xavier Campos & Mckenna Jarrell https://www.instagram.com/mckennacal_pencil/ https://wwww.instagram.com/imxaviercampos…

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An Anointing For Salvation and Demonic Deliverance - John Bucciarelli 1:59:45

3M ago1:59:45

1:59:45

John Bucciarelli was a hard-nosed coal miner with an abusive upbringing. He was filled with anger, drugs, violence, profanity, and just about every other hellish characteristic you can list until he reached for God and experienced a radical transformation. But his story doesn’t end there. John went on to experience a powerful heavenly anointing and…

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Episode 485: Wendy Peel 42:08

3M ago42:08

42:08

Pioneers like Pam O’Neill have taken great pride in watching the enormous progress made by female jockeys in recent years. Wendy Peel is Dubbo based these days but has had several addresses during her first seven years of race riding. The 31 year old is unwaveringly passionate about her chosen career path and travels huge mileage to honour commitme…

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How I Went from ZERO Workouts to 6-days/week 49:16

3M ago49:16

49:16

We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…

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Finding Toilet Paper in Your Labia with Comedian Liz Splatt 58:12

3M ago58:12

58:12

Subscribe to Sara Weinshenk: https://www.youtube.com/channel/UCqTCIfxJB_RcPSnvaugz1Pw Follow Sara Weinshenk @princessshenk / princessshenk Patreon.com/saraweinshenk Follow Liz Splatt / coveredinliz Link to drip like Liz https://www.spicywitchsoup.com Edited By Xavier Campos & McKenna Jarrell / mckennacal_pencil / imxaviercampos Follow Kim Congdon a…

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Episode 484: Trevor Hardy 43:24

3M ago43:24

43:24

It was Coffs Harbour based jockey Jon Grisedale who alerted me to the fact that Trevor Hardy was getting close to retirement. The veteran horseman will call time on his 50 year career when his only horse, seven year old gelding Aheadofhistime loses his zest for racing. For twenty years Trevor combined horse training with the running of his small tr…

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Purpose-Driven Health: Achieving Body Confidence with Coach Bronson 52:06

3M ago52:06

52:06

Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…

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