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Connect and Grow Podcast with Jacqui Grant

Jacqui Grant- Break Free Consultancy

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Jacqui is: Business Coach Speaker - Neurodiversity, Health and Wellbeing Connect and Grow Magazine and events Amazon Best selling Author Topics; 🔹Business Health & Wellbeing 🔸 Health, Fitness and Wellbeing- includes weight management 🔹 Neurodiversity- In the workplace, personal * Networking events - Connect & Grow Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/connectandgrow/subscribe Jacqui is Business Consultant, Empowerment Coach, Amazon Best Selling Author
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Connect & Grow with Jacqui Grant

Jacqui Grant - Break Free

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We connect you with strategies, tools and people in NDIS, business strategies, health, fitness and wellbeing, neurodiversity, weight management and more. With 36 years experience in health, fitness and disability sector Jacqui brings you information that may help you. We will have regular guests. Disclaimer: Please note that all information provided in this podcast is GENERAL in nature. It is the listener’s responsibility to seek professional advice for their specific situation.
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I had the opportunity to speak with Justin Lodge about his work with clients, which involves helping them transform their lives and achieve their goals. We had a lot of fun. Justin is the author of Amazon's #1 best seller, Making Darkness Visible; you can purchase on Amazon: ⁠Making Darkness Visible⁠ You can also connect with Justin via Instagram…
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Stress takes it toll on your overall health and wellbeing as well as impacting your business or your job and your relationships. On going stress can lead to burnout and this is different for those who have neurodivergent traits to those who are neurotypical. Are you aware of your levels of stress and do you listen to your body when you show signs o…
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Welcome to our interview with Maria Davis Maria is a Spiritual Growth Coach (Business Coaching/Medical Intuition) @ MariahealsYou can contact Maria here: Website: https://mariaheals.com/LinkedIn: https://www.linkedMaria also runs some amazing workshops. Remember you can also connect with us at: Break Free Consultancy #empoweryourwellbeing #jacquigr…
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Welcome to the first of many conversations with Julie Mundy, an Amazon Bestseller, mother, and regular writer for Connect & Grow Magazine. Julie's book Bare Naked Truths is perfect for all mothers and parents of children of all ages., available on Amazon Julie and I had a great conversation about how important it is for us as parents to be kind to …
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When it comes to creating an inclusive workplace and provding a safe workplace for those who you employ and your potential clients, understanding neurodiversity is key for long term success We run education sessions for business on wellbeing in business and neurodiversity. Reach out and book a call: Break Free Consultancy #ndis #neurodiversityatwor…
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Duty of care in business is something that many people are unaware of how layered it is. There is a lot to consider when it comes to setting up and growing your business, and duty of care is one of them. If you are in the disability sector looking for documents, policies, and procedures, we do have them available. Visit Disability Sector store We a…
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Natalia and I had a great conversation around how decluttering can make a huge difference in your life, not only your home. You can also read Natalia's article in Edition 12 Connect and Grow Magazine You can purchase your copy of Connect and Grow magazine here: Connect and Grow Magazine Edition 12 Break Free Consultancy is focused on the Health and…
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In this episode we share about Nathan's journey into becoming an author and his first book and other books that he is about to release. Nathan is an inspiration and shares with listeners the support he has received from this support worker team through his NDIS plan. You can connect with Nathan here: Nathan Bell Facebook To connect with us at Break…
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When it comes to the successs of any business, it is important to check in with your team and your clients. Workplace health and well-being also includes a neurodiverse inclusive workplace. At Break Free Consultancy we work WITH your business to Connect you with the right people and strategies, to Empower your business and people in your business, …
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In this episode, Kathy and I chatted about nutrition and seasonal food. Kathy shared about the different ways to ensure that you are making healthy choices and how to choose which foods to buy and when. Each month, Kathy also writes an article on nutrition in Connect and Grow Magazine, which you can purchase here: Connect and Grow Magazine #nutriti…
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A breakdown of what the task force has recommended. A small share of what we see is occurring in the sector right now. It is important to remember that the task force report is recommendations and that we wait for the announcements of what will or won't be implemented. Businesses already established with policies and procedures will be fine moving …
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This episode is all about how to take care of you especially as the days become colder and meeting your nutritional needs. We speak with Kathy Asthon about all things food-related. You can read Kathy's article in our June - July edition 10 here: Connect and Grow Magazine - Nutrition You can also subscribe to our magazine, download it, and access th…
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Every Month we have time speaking with Natalia Walker. Natalia is also a writer for our Connect and Grow Magazine and an incredible coach. To read the articles by Natalia why not subscribe to our magazine: Connect and Grow Magazine subscription Visit our website for more information: Break Free Consultancy #Connectandgrow #mindset #healthandwellbei…
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We have Kathy who shares with us tips and strategies for a plant based diet and nutrition. You can also read about the articles from Kathy in Connect and Grow Magazine. Visit our website to learn more: Break Free Consultancy #NDIS #plantbasednutrition #connectandgrowmagazine #nutrition #breakfreeconsultancy…
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The Taskforce for registration have shared what they have heard and some of what they are including in their report.Discussions have started in parliament on Getting NDIS back on tack legislation.Plans out of funding- leaving people without support!Business’ are closing.Let’s support each other!#NDIS #businesstobusiness #coaching #connectandgrow #b…
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Tips and strategies for setting you and having success with and NDIS business.Additional resources: Disability business resources.https://www.breakfreeconsultancy.com.au/course/disability-business-success-resources-bundleGrow your business:https://www.breakfreeconsultancy.com.au/course/grow-your-businessWrite policies and procedures:https://www.bre…
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As we do each month we speak with Kathy about nutrition and Kathy gives us a sneak preview on what we can expect in Connect and Grow Magazine also. Kathy shared with us today how we can get our nutrients from food and the body will absorb what it requires at the time. She shared with us some little tips that can make it easy to get your nutrition n…
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This episode is discussing the current stress that is occuring for those within the disability sector. People wanting over 4 months for a plan review and being out of funding and support that entire time. Businesses are considering closing their doors, and some of them already have. Connect and Grow Magazine subscription is a great way to also stay…
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Sharing about Connect and Grow Magazine Celebrating how many people are reading our magazine and the benefits of being part of the magazine. We would love to have you as a part of the magazine, subscriber, or advertise your business. Subscribe to Connect and Grow Magazine Advertising in the Magazine Connecting you to the right people at the right t…
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Laugher is something that helps you to feel good, to relax and enjoy life.How often do you laugh.Please like, follow and share for more.Visit our website: www.breakfreeconsultancy.com to learn more about how we can connect you to the right people, and strategies to live an empowered life!#laughter #fun .#smile #NDIS #health #wellbeing…
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This podcast covers what is important for your business in disability - NDIS sector Having the right tools for a solid foundation and how to set your business up for long-term success. If you require assistance with your business or looking for the right documents, policies and procedures, lets start with a call: Book a discovery call - Australia o…
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As we do each month we have our time with Natalia. Natalia shared with us what you can read about in the Connect and Grow Magazine this month as we discuss being you, uniquely you and embracing all aspects of that. You can subscribe to the Magazine here: Connect and Grow Magazine Subscription We had a lot of fun on the show today. You can view the …
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This show is about celebrating the positives of the NDIS, yes there is a lot that isn't working, but there is also a lot that IS We also know we are in a time of change and uncertainty, and there are often more questions than answers. I am still reading through what was submitted to parliament last week ( end of March 2024) If you would like to be …
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Today we discussed nutrition with Kathy. Kathy shares how important it is to take care of your health and well-being and that while some people may not understand your food choices, it is your choice. Please note that we did have a technical glitch at the end with the internet dropping out, but 99% of the show is there for you to listen to. Kathy A…
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Today, we spoke with Natalia from Inner Creative Natalia shared with us the importance of having the right mindset and how to manage change. Change is a part of life and it is something that we choose how to face it. You can read the March article in Connect and Grow Magazine by Natalia here: Wellbeing - Getting into the right Mindset for Change Yo…
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Today we talked about change and how to approach it. The importance of choosing to either response or react. Connect and Grow Magazine is now available ready for you to view here: Connect and Grow Magazine March 2024 Online articles Connect and Grow Magazine On Tuesday we will be speaking with Natalia Walker Break Free Consultancy #NDIS #Connectand…
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I have transferred this podcast from my previous podcast area. It is about binge eating and stress eating. When we recognise our eating habits, we can choose what, if anything, to change for long-term success. We have also covered this topic in March 2024 Connect and Grow Magazine, which you can read online or grab your copy here: Connect and Grow …
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Our Connect and Grow expo was a great success. In this podcast, you can hear the interviews with the following businesses: * Mark - On Your Marks Care * Ivana - Nexus Plan Managers * Courtney - St John of God Accord * Patrick - Intensive Care at Home You can visit each business by clicking on their name We have a great day with a lot of connections…
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We had a great live show today, talking about having fun and relaxing as you head into the weekend. A couple of people listened live and shared their comments and experiences. Mindset is so important to how much you enjoy your life. If you would like to Connect with us, you can reach us on our website: Break Free Consultancy All information on our …
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In our Thursday live, Constance Jordan joined me to share her experience of dealing with life challenges, the passing of her son and husband, having a stroke and how humor is one of her many tools to deal with change and challenges. We would love for you to Like, Share and Follow. If you would like to be part of Connect and Grow Radio Show or Conne…
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Today on the live radio show at 9 am Melbourne time, Kathy Ashton and I had a conversation around plant-based nutrition and creating changes in diet and how this can make a big difference in our life. Kathy also writes an article each month for Connect and Grow Magazine ( available on the 16th of each month on our website) You can connect with Kath…
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Today, on our live show, we discussed burnout. It’s important to identify the signs of burnout and seek professional help. Taking care of yourself is part of long-term success. If you would like to be part of our show, reach out; if you would like a coach, reach out and connect Break Free Consultancy Disclaimer: All information is general in nature…
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Today, we talked about the importance of Community and feeling connected. We touched on: * business to the business community * NDIS * Other communities. * Feeling part of a community is important for our health, fitness, and well-being. If you would like to be part of the Connect and Grow - coaching program, magazine or this show, please book a ca…
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Today we focused on goal setting and how to achieve your goals. Why setting the right goal for you is important for your long-term success. If you would like some support to achieve your business or personal goals let's talk you can book a Discovery call, or visit our website: Break Free Consultancy. Each Monday we will discuss setting your week up…
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I'm sharing what you can tune into each week when we officially launch Connect & Grow radio live Monday, Tuesday, Thursday, and Friday from 9 to 10am Melbourne time. Disclaimer: All information is general in nature and the listener needs to seek professional advice with the right professional for specific situations.…
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We take you through a few strategies that can assist you to grow you business in the disability sector Build a Successful Disability eBook available now Break Free Consultancy Disclaimer: The information in this podcast is general in nature. It is the listener's responsibility to seek the input from the appropriate professional…
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With it being Valentine’s Day we would love to remind you of the importance of loving who you are. Setting healthy boundaries Connect & Grow magazine's February edition also has some tips for you - release 16th Feb 2024 on our website www.breakfreeconsultancy.com Disclaimer: The information in this podcast is general in nature. It is the listener's…
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Mindset is a powerful tool for your long term success. We take you through some strategies that can help you to have the mindset that is right for your success!. If you are ready to achieve your goals you can book a session with Jacqui Visit our website: Break Free Consultancy Disclaimer: The information in this podcast is general in nature. It is …
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In this podcast, Greg Standen interviewed me for his podcast; you can hear the entire interview as Greg shares it on his podcast, too.Connect and Grow Magazine and online advertising are important parts of your business marketing plan and have an abundance of benefits.If would like to learn more about Connect and Grow Magazine, view the articles on…
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