Slow Method 공개
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Parenting advice on-the-go, with fun episodes that will make you laugh, cry, and feel better armed to be the parent you want to be! No punishments, rewards, or ultimatums required. (they’re actually discouraged). Join your host Andee Martineau, founder of the breakthrough parenting framework Connect Method Parenting, as she helps parents discover why their kids don’t listen and shows them the step-by-step process of regaining influence and building relationships that will last a lifetime!
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Breaking the Grade is a thought-provoking podcast that follows entrepreneurs in the education space as they make their way to the top. Tune in for stories about breaking norms, introducing new ideas, and shaping our future society through every lesson let out.
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The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
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The Strength Code Podcast

InBound Podcasting Network

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The Strength Code Podcast features Sheila Melody (Founder of The Strength Code, CHWC, Sound Mind & Body Podcast) and Lisa May (Formerly of KLOS, KROQ Los Angeles and now Owner of The Strength Code Palm Desert ) to share their informative, authentic, and often entertaining journey as two women striving to age strongly, navigate their inner and outer wellness, and manage their HIT strength training studios. Sheila and Lisa share their first-hand experiences, insights and discussions about The ...
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Fertile Ground: A mind-body approach to getting pregnant - without it taking over your life.

Spenser Brassard | Certified Life Coach, Mind-Body Fertility Expert, Mama-B

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How to solve your fertility struggles, finally get pregnant, and become the mama-bear you know you are…with a mind-body method proven to increase you chances of pregnancy by 55%. This is the place to slow down your day, feel your feelings, and shift that dark cloud in your mind to a healthy, happy desire. Because getting mind and body on board is your best path to “baby on board.”
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Find The Others

Joshua Dean Church

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This is for The Others out there. The Other ambitious people who are seeking to become happier beings through challenge, community, and spirituality. Join Joshua as he explores the mindset, challenges, insights, and stories of people from different walks of life. Joshua Dean Church is the cofounder of Edge Theory Labs, where he is on a mission to help people find their edge in life and unlock their maximum human potential. Joshua is a Wim Hof Method breathwork instructor, and leads retreats, ...
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If you want to get an inside perspective of how to Finally Start, Grow or Scale a real estate investing business this podcast “Unstoppable real estate investing wealth” will deliver that and a whole hell of a lot more. Why? Because on it I will reveal the blueprint for financial freedom, handing you on as silver platter The exact Tools Tips Tricks Strategies Systems and Secrets I’ve learned and used to grow my REI business to make mid seven figures a year and My guests and I will show you yo ...
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Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
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The Townson Training Podcast

The Townson Training Podcast

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Welcome to the Townson Training Podcast, where my mission is to bring you useful and insightful information to help you boost your health and fitness. I will cover all things health and fitness, from habit building to weightlifting from mental health to home workouts. If you enjoy what you hear, please like, subscribe and share with someone else.
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Are you finding it hard to grow fast even though you've been working long and consistently on your show? Over the last 3 years, Anthony & Taig, the founders of GetMoreListeners.com, have interviewed & coached 250+ podcasters and written multiple podcasting bestsellers (under the pen name Daniel Larson). ‘Why Your Podcast Isn’t Growing’ is their show focused on helping topic-focused podcasters (coaches, business owners & experts) gain clarity on why their shows aren’t growing as fast as they’ ...
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Welcome to the transformative world of Anandi Sano, the Inner Stillness specialist! Anandi is an inspiring teacher of spiritual transformation, author, speaker, master healer, and founder of the Sano Method of Peiec. Her podcast explores the depths of spiritual inner development, consciousness, healing, and holistic living.
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Claudia Chan is a NY Times celebrated author, speaker and coach helping individuals and businesses build success on authenticity and ease through a method called “Whole-Self Leadership.” In her 24 year entrepreneurial career, her platforms like the S.H.E. Summit conference have impacted over 1 million by igniting entrepreneurial and corporate changemakers to solve social issues in their communities. Her current focus is CC INNER CIRCLE—a community and movement devoted to creating a future wh ...
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The Human Design Podcast is the #1 Global Human Design Podcast hosted by Emma Dunwoody, with a mission to make Human Design SIMPLE. This is where Human Design confusion falls to the wayside, and you can turn the “information” into real integration! In these episodes, Emma is your no-BS, charismatic and hilarious best friend who takes you by the hand through her unique method of Transformational Human Design™, a system of self-knowledge and guidance unlike anything else that exists. Emma uses ...
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HP, also known as Hewlett-Packard, is a home electronics brand that focuses on computer-related products, including printers. Since most of the Hewlett-Packard printers today are plug-and-play, it is much easier to use—even for a non-technical person. You simply need to connect the printer to your PC, insert the papers in the input tray and start printing. Additionally, if your printer model comes with a scanning assembly, you can also use it to scan or copy documents. So, if your brand new ...
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The United States is awash in Active Measures. Active Measures is the process of preparing a country for crisis: either civil war or invasion. The US and the USSR developed and carried out this process in countries all over the world for at least the last 50 years. Now, there is every reason to believe that this process is targeting the United States. There is a method to the madness. Either learn from history or be doomed to repeat it. Psychological warfare is a public, legitimate process a ...
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** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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Crypto for You

Primedia Broadcasting

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It started as a nine-page document to propose a method to securely exchange assets without using a bank. It has grown into an industry worth over $1 trillion in a decade. There is no industry that has not been affected by these crypto assets or the blockchain that drives them, This series is a primer for those that have heard enough to want to test the water but are weary of the get-rich-quick schemes that are all too common to try get you to part with your money. It advocates for taking it ...
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Welcome! The Wellness Coach is your OASIS to slow down, tune in, and reboot. Follow us for inspired content on living a healthy lifestyle! Subscribe here and check out: PortlandWellnessCoach.com Are you on a quest for wellness? Join me, Edie Summers, as I interview celebrities and leaders in the fields of wellness, alternative & integrative health, lifestyle medicine, fitness, coaching, counseling, psychology, spirituality, the fine arts, sustainability, and the inspirational communities, to ...
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The Secret Society of Human Work Advocates

Duena Blomstrom, Allessandria Polizzi SPHR, Dr

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This idea for the forum and conversation space was born out of sheer frustration with the gap between HR and other departments that we encounter in our work at People Not Tech and Verdant Consulting every day. Duena Blomstrom first brought up the concept of HumanDebt and its associated workplace horrors and mental health crisis it creates in her book People Before Tech: The Importance of Psychological Safety and Teamwork in the Digital Age and has since worked tirelessly to democratise the n ...
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As ​I ​walked ​out ​of ​the ​room, ​I ​firmly ​reminded ​them ​I ​didn't ​want ​to ​see ​them ​until ​morning. ​Five ​minutes ​later, ​they'd ​come ​out. I was a hot mess, frustrated and not liking who I was being with my kids. How did I turn it around? Tune in to find out. Next Steps: >> Get a FREE copy of my book and sign up for the CMP Book Club…
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Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamps: 00:31 Life Expectancy Trends 03:08 Delay Chronic Diseases 06:26 Longest Living Man In History 10:21 Timeline of Chronic Diseases 12:23 Heart Disease and Neurodegeneration 14:45 Metabolic Syndrome 18:27 Slow Down Decline 22:17 Heart Rate and HRV 24…
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Have you ever wondered how some podcasts effortlessly accumulate glowing five-star reviews while yours struggles to get noticed? In today's podcasting world, reviews are crucial for social proof and visibility, yet many podcasters struggle to get them. This episode dives into proven strategies that can help you quickly garner 30 more five-star revi…
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Only 5 Empowered Coaching Slots Available. Sign up here! Ever wake up in the middle of the night with a million tasks running through your mind? In this episode, I delve into David Allen's renowned "Getting Things Done" method, exploring how it can transform chaos into clarity with a simple yet effective approach. Discover the five key steps to man…
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In today’s episode, I’m talking with the incredible Amrit Sandhu about mindfulness, meditation, and living in alignment with your values. He shares the importance of knowing and living according to your authentic values, as they are the pillars of your personality and the key to finding fulfillment and purpose. Amrit also shares the role of inspira…
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Episode Highlights With Ryan We're operating in a way that is not according to our design and how this is impacting our mental and emotional health drastically 61% of people say they are depressed, anxious, or lonely Why we are in a global emotional recession We have an exploding population of therapists, but we aren’t seeing a change in the underl…
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Episode Highlights With Gary Vee How he feels he was perfectly parented and the things his mom did that made the biggest difference Why this led to a book called Meet Me in the Middle It stands out to him that his mom found balance and how this impacted him How his mom helped him feel capable and remarkable but didn’t create delusion or entitlement…
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Have you ever wondered if the so-called "podcast growth summer slump" is real or just a myth? This episode dives deep into a common issue podcasters face during the summer months: a noticeable dip in growth and listener engagement. If you've seen your podcast's numbers stagnate or decline during the summer, this episode provides actionable insights…
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In today’s episode, I discuss the number one thing you need to create aligned success: taking responsibility for our lives and businesses. We are responsible for the results we create and ultimately have the power to change our circumstances. I explore how responsibility relates to human design and aligns with our energetic blueprint. To my beautif…
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Only 5 Empowered Coaching Slots Available. Sign up here! Welcome to the 150th episode of Plan Goal Plan! I can't believe we've reached this milestone together. In this special episode, I share three of my favorite episodes, three valuable lessons I've learned, and give you a behind-the-scenes look at my tools and goals. Plus, I'm thrilled to offer …
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Episode Highlights With Hilda The best health hacks in life are free Ancestral wisdom trumps modern technology How 6 ancestral secrets can boost your energy and vitality Easy ways you can incorporate these secrets into your daily life Ways to show your kids that these secrets are important instead of just telling them How the work of a dentist from…
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Episode Highlights With Hilda Gore Her amazing experiences with visiting and studying indigenous populations around the world How Dr. Weston A. Price inspired her work and her experiences Why technological community can’t replace the importance of in-person community The happiest people she's met around the world and the surprising things they had …
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In today's episode, Andee's answering a question from a listener who wrote in asking about the right time to address off-track behavior or big emotions, and whether it's effective to teach during meltdowns. We explore this topic by breaking down the importance of timing, emotional readiness, and the developmental stages of children. Key insights in…
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Are you struggling to clarify your podcast's target audience and boost engagement? Discover how focusing on a specific niche can transform your podcast’s growth and success! In this episode, we dive into the common challenges faced by podcasters trying to appeal to multiple audiences. We’ll explore practical strategies to refine your focus and ensu…
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Sam Fried is 26, from New York, works in finance at an international bank, and served in the Israeli Defense Forces as a paratrooper from 2020-2022. After the October 7th terrorist attacks in Israel, Sam knew he had to take action to protect Jews and eradicate the inhumanity that Hamas brought to the world. Sam is a First-Sergeant Paratrooper reser…
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In this episode, Josh Chernikoff shares his experiences and challenges in growing his second business, Flex Academies. He discusses the importance of finding the ideal client, pivoting the business model, and building a strong offer. He also emphasizes the need for a lead generation system and the importance of surrounding oneself with experts. Jos…
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Ready to break down and demystify podcast SEO? In this rapidly evolving podcasting world, it's vital to stay ahead of misconceptions that can hinder your growth. This episode is dedicated to shattering myths about podcast SEO and aligning your strategy with what truly works. In this episode you will discover: The reality behind common myths that ho…
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Episode Highlights With Dr. Jenn Simmons Her very personal experience with hormone replacement and breast cancer How she was trained believing that hormones caused breast cancer What she learned instead and her massive paradigm shift How her mindset changed with her own symptoms and when she actually dove into the research The real data on hormones…
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In today’s episode, I’m talking to one of the incredible members of my team who I would have to say is one of the greatest contributors to the success in this business. And I am super pumped to share her with you, Amanda Foley. Amanda shares her journey of leaving a corporate job and finding her passion in PR, as well as the need for patience and c…
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Need a personalized morning routine? Complete a quick Life Balance Breakthrough Assessment and I will help you create a morning routine specific to your goals! In today's episode, we're diving into how to create an energizing morning routine inspired by Craig Ballantine's "Millionaire Morning Routine." You don't need to be a millionaire or have big…
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Cooperation isn't something you can demand. It's how you feel, not what you say, that increases the likelihood of your child WANTING to listen to you. It's the emotion behind the words, not the words themselves, that makes you come across as either pushy or patient. Next Steps: >> Get a FREE copy of my book and sign up for the CMP Book Club here: h…
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Episode Highlights With Dr. Jenn Simmons The downfall of imaging as breast cancer prevention is that this is really just early diagnosis and not prevention Far beyond cancer, there are a lot of benign changes in the breast that can cause stress for people Why screening doesn’t improve outcomes as much as we once thought No matter how many women we …
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Are you pouring endless hours into your podcast without seeing the growth you expected? Many podcasters believe that hard work and consistency are the keys to success, yet their audience remains stagnant. This episode dives into why these qualities alone aren't enough to grow your show and what you might be missing in your strategy. In this episode…
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Episode Highlights With Kash Khan The problem with biohacking and why he doesn’t like that word either Why I personally prefer bio-love or bio-alignment and working with my body Most bankruptcies are due to healthcare cost The real story of aging and how inflammation is connected Everyone needs to focus on reducing inflammation The foundational thi…
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In today’s episode, I discuss how your blocks and shadows keep you from creating authentic success. Success in any area of life is created from our frequency, which is determined by how we feel and the amount of light between ourselves. Our stories and beliefs shape our reality and success. Becoming aware of our shadows and blocks is crucial for ch…
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Feeling frazzled? Sign up for a Life Balance Breakthrough Assessment today for focus, energy, and a plan! Have you ever felt like you just don't have time for time management? In this episode, I tackle the common struggle of feeling too busy to manage your time effectively. Discover why traditional time management methods often fall short and how a…
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Episode Highlights With Kash Khan Why medical gaslighting is a real problem in medicine The real reason women and men aren’t medically the same and why this is empowering Looking at what biology is broken and genetics vs the symptoms to get real answers Functional genomics vs genetics and how to understand your genes in a way that benefits you Why …
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Why do our kids have tantrums? What is a tantrum really? How do we help our kids when they're tantruming? That's what we're getting into today. Because raising humans and tantrums seem to go hand in hand. So let's understand the outburst a bit more so we can help them navigate the storm. Next Steps: >> Get a FREE copy of my book and sign up for the…
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If you're a podcaster struggling to grow your audience or a business owner looking to leverage podcasting for your brand, this episode offers actionable insights from someone who has successfully navigated the journey from zero to a million downloads. Jim Cockrum, host of "Silent Sales Machine," shares his remarkable story and practical advice on h…
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Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamps: 00:56 The Longevity Mix 01:28 Calcium Alpha-Ketoglutarate 03:58 Vitamin C 06:30 Creatine Monohydrate 07:32 Magnesium Citrate 09:18 Glucosamine Sulfate 10:15 Taurine 11:08 Glycine 13:17 Glutathione 14:14 Lysine 15:26 Ashwagandha 16:40 Theanine 17:2…
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Have you ever wondered why your podcast isn't growing despite your perfect marketing efforts? In this episode, we dive into a common issue many podcasters face: excellent marketing and brand awareness that still fail to drive podcast growth. If you’re struggling to retain listeners and grow your audience, this episode is a must-listen. In this epis…
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In today’s episode, I’m talking to the incredible founders of Peachy Fit, Sami and Elle about their journey to creating Peachy Fit and the importance of fitness for mental, spiritual, and emotional development. We also talk about the challenges and focus areas for different life stages, including the 20s, 30s, and pre-menopause. Sami and Elle share…
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Have you ever wondered if science can pinpoint what is needed for peak performance? Join me as I dive into the book The Art of the Impossible by Steven Kotler. This episode explores the science of achieving peak performance and offers practical guidance for accomplishing ambitious goals. Discover how neuroscience and psychology can help you create …
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Episode Highlights With Mike Feldstein of Jaspr The reason indoor air can be more polluted than outdoor air How poor air quality can cause inflammation Humans breathe about one credit card worth of microplastics per week, and what this does to the body 100% of all homes tested positive for microplastics in air How we can get oxidative stress and ac…
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"We don't stop playing because we grow old. We grow old because we stop playing." Hey there! Parenting often feels like a serious business with all the discipline, rules, and responsibilities. But does it really have to be that way? Do we really need to rely on those serious tools? What if I told you that play—yes, good old-fashioned fun—can be mor…
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Episode Highlights With Mike Feldstein We breathe so much more than we drink or eat, so air quality can be much more important than even food quality We breathe 11,000-15,000 liters of air per day Air is one of our most essential health factors, and we can only go minutes without air Why Mike carries a CO2 monitor, and when CO2 levels can affect pe…
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Ever wondered how a podcaster can go from zero to 5,000 monthly downloads without a prior audience or high-profile guests? In today's episode, we dive into a real-life case study of Ben, who transformed his stagnant podcast into a thriving show by leveraging smart strategies. If you're struggling to grow your podcast and want to see a tangible road…
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In this reflective episode, I share my personal journey with planning, personal development, and goal setting. Through stories from my childhood, college, and professional life, I highlight the challenges of seeing my own potential when others couldn't. I emphasize the importance of surrounding oneself with supportive people and the transformative …
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In today’s episode, I discuss the importance of creating an authentic business model that aligns with your true self. Sharing my personal experiences with grief and making aligned decisions. I encourage you to trust your intuition and design your business model based on what you love and what gives you energy, challenging the entrepreneurial dogma,…
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Episode Highlights With Dr. Courtney Hunt We evolved under the light of the sun to take code/energy from the sun Light is a symphony of information for our bodies How light can help us reverse age It is all coded into our bodies; how to send your body the right signals How sunrise and sunset are natural sources of red light When you get enough red …
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Episode Highlights With Dr. Courtney Hunt Her own story of recovery from Hashimoto's She was trained as an OB/GYN and her path to what she does now You are not your diagnosis The importance of seeing yourself well What autophagy is and how it can be such a valuable tool How to encourage autophagy and self-cleaning in the body When you enter ketosis…
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Do you ever find yourself longing for that perfect day when everything is just right? Many of us fixate on the idea that problems are forever, believing that a perfect day will come when all is well. However, it seems like that perfect day rarely if ever comes. Let's talk about how to live in a powerful way where we feel Good Enough! Next Steps: >>…
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Christian Van Camp is a Men’s Holistic Lifestyle & Performance Coach and Vitality Connoisseur dedicated to energize and empower humans to live a more adventurous, grounded and balanced life. Since childhood he overcame many challenges with his family’s health, trauma, and addictions, all which inspired him to study the vast array of ancestral wisdo…
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Are you trying to serve multiple audiences with your podcast but struggling to grow? Discover how narrowing your focus can skyrocket your success! Many podcasters face the challenge of targeting the right audience, balancing their content, and achieving consistent growth. This episode dives deep into a live coaching session with Tiffany, where we e…
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