Metronome 공개
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Welcome to Tip Top – Grow Up Your Business With Metronomics, the podcast where hosts Shannon Byrne Susko & Ged Roberts engage with business thought leaders, entrepreneurs, CEOs, and CEO+leadership coaches. These experts have all embarked on the journey to grow their businesses with ease, speed, and confidence. Join us as we delve into strategies, systems, and inspiring stories that empower you to elevate your company at your desired pace. Whether you’re seeking your path to growth or aiming ...
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the : metronome : project is based on a love of all genres of dance music. DJing under multiple pseudonyms I have continuously shared a diversity of sounds ranging from disco to banging techno. I first fell in love with dance music during the second British invasion. Dance music was not as divisive as it is now, and it was not uncommon for clubs to play house one night and trance next. This exposure to a wide range of genres and DJ styles heavily influenced me. Initially DJing under Twiggy S ...
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Simplifying nutrition, health, and wellbeing by breaking down the concepts and actions we can all take to live fuller, more functional lives. From EC Synkowski, founder of the #800gChallenge® and OptimizeMe Nutrition. Support this podcast: https://podcasters.spotify.com/pod/show/theconsistencyproject/support
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Get ready for the Pulse Wave. A podcast brought to you by metronome. We're a modern tech company that focuses on digital transformation and we keep values and outcomes above ego. I'm Virgil Virga, your host and Chief Pulser at Metronome. We are so excited to be launching the Pulse wave where I'm gonna be engaging with the influencers that are creating transformation across the government of all kinds. Now listen, I like talking to super interesting people that are doing cool stuff. So in eac ...
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Lets Talk About The Music, Talk Show

Lets Talk About The Music, Shels L Pixi

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LTATM’s MISSION Founded in 2015, "LTATM/Let's Talk About The Music" is dedicated to promoting and supporting independent musicians while showcasing their artistry within their communities. Our mission fosters meaningful connections within the music community, introducing listeners to emerging artists and facilitating valuable interactions. With an informative yet humorous approach, we engage our audience through insightful questions and lively conversations, creating a dynamic and enjoyable ...
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BPM Run Club is your ultimate running companion, designed to fuel your workouts with relentless energy and precision. Each playlist is engineered to match specific BPMs, syncing your stride with the perfect beat. Whether you're crushing sprints, dominating a 5k, or conquering marathons, our powerful tracks across all genres will push you to your limits. Unleash your inner athlete and transform every run into a triumph with BPM Run Club!
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Join pro Guitar Instructors, Performers, Recording Artists and Session Musicians Scott Allen and Ryan Bowe as they talk all things Rock and Metal Guitar. They break down music and pop culture, as well as, learning guitar, guitar gear, performing and Rock guitar culture and history with the wit and insight of guys who have been players for decades. If your like Rock guitar, Rock music, Metal and Shredding this Podcast is a must listen!
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CGuide creates guides and informational material on drumming, guitar playing and gear. They also publish well-researched buyer guides and product reviews.
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Patrick MacKenzie and Drew Dube talk basketball information, lifestyle, and analysis...with a special focus on the Detroit Pistons. Pass First is about respecting the listener by giving them useful content in a creative manner.
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This podcasts talks about learning acoustic guitar for your personal pursuit and enjoyment. Helping you live the dream of being a guitarist. Guitar learning is a soul refreshing personal pursuit. In the evening, after a depleting daily grind, playing guitar enlivens you again. My wish is that everyone would have such an energizing tool to rejuvenate their spirit.
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Александр Мелодика - талантливый российский продюсер и музыкант. Имея за спиной богатый музыкальный опыт, приобретенный еще с музыкальной школы и училища, в работе на студиях с известными музыкантами в качестве технического инженера и аранжировщика, Александр собирает команду единомышленников и начинает свою профессиональную карьеру под псевдонимом Мелодика.
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At the Hurdy Café you will find an hour of interviews, music and camaraderie all dedicated to that magical instrument, the hurdy gurdy. I’m Ryan and I’ll be your host along this crazy adventure through the land of the wheel fiddle. So strap in and let’s see what’s cranking in the Hurdy Gurdy Community today.
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Welcome to "Ask the Guitar Coach" - the ONLY podcast where all your guitar learning questions are answered! Hosted by professional Electric Guitar Coach, Ioannis Anastassakis (www.ioannis.org) If you want your question to be featured in an upcoming episode, send us an email at ioannis@ioannis.org and we will add it to the questions to be covered in “Ask The Guitar Coach”!
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show series
 
Birdcage Radio Raid-A-Thon 4.0 | Migration of the Birds | 1 Nov 2024 | WHiT | Melodic Acid House Streamed live exclusively on Twitch https://www.twitch.tv/whit_the_metronome_projct Linktree: https://linktr.ee/the_metronome_project Listen again with no ads or interruptions: Mixcloud: https://www.mixcloud.com/themetronomeproject/ Soundcloud: https://…
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Enhance your run with the steady rhythm of our bonus episode, "90 BPM Deep Metronome" from BPM Run Club. Power Your Stride with a consistent 90 BPM beat that serves as your perfect pacing companion. This deep metronome track is designed to keep you focused and in sync, providing a reliable tempo that drives you forward with every step. Ideal for ru…
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Tip Top - Grow Up Your Business with Metronomics, hosted by Shannon Susko, welcomes Jean Moncrieff for an inspiring conversation about entrepreneurship and intentional business growth.In this episode, Jean dives into the highs and lows of building a business, sharing insights on leadership, team dynamics, and learning from failures. The conversatio…
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Mike and Dan look back at a good week for the Islanders that had a bitter ending, and how they make it difficult to just be a fan. After an unexpected comeback win at home against the Penguins and a, dare we say "normal," win against the Senators in Ottawa, the Islanders returned to their regular ways, blowing a lead and losing in overtime to the D…
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We explore central nervous system (CNS) fatigue, focusing on its role in heavy lifting and strength training. Inspired by a listener's question, we delve into the nature of CNS fatigue, its common misinterpretations in gym culture, and what scientific research reveals about it. We clarify the distinctions between CNS fatigue, peripheral nervous sys…
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Send us a text In this episode of the Rock Guitar Confidential Podcast we take our politics to the literal woodshed and discuss what guitar heroes would make the best presidents! Would we be better off under president George Lynch or President DeMartini? What is better a Jake E Lee/ Zakk Wylde ticket or a Schon/Lukather ticket? We discuss! Subscrib…
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Get ready to rock your run with Episode #006 of BPM Run Club: "Blues Rock Running Musical Beats - 90 BPM." Power Your Stride with the perfect 90 BPM cadence set to gritty, soulful blues rock tunes that add a surge of energy to every step. This mix blends the raw power of bluesy guitar riffs with driving beats to keep you locked into your rhythm and…
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Get ready to elevate your spirit and your run with Episode #005 of BPM Run Club: "Epic Inspirational Running Musical Beats - 90 BPM." Power Your Stride with a motivating 90 BPM cadence designed to uplift and energize you throughout your epic workout. This mix features epic, inspiring beats and uplifting melodies that keep you focused, positive, and…
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Unleash your fury on the track with Episode #004 of BPM Run Club: "Angry Running Musical Beats - 90 BPM." Power Your Stride with an intense 90 BPM cadence designed to fuel your most aggressive runs. This mix features hard-hitting, angry beats that channel your inner strength and drive, turning every stride into a powerful release. Whether you're pu…
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Unleash your running potential with "Pulses Running Musical Beats - 90 BPM" from the BPM Run Club. Power Your Stride with this mix, delivering powerful beats and rhythmic pulses perfectly synced to a 90 BPM cadence. Designed to keep your pace steady and your motivation high, these tracks are your ultimate running companion. Feel the energy surge th…
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Rev up your run with "Alternative Rock Running Musical Beats - 90 BPM" from the BPM Run Club. Power Your Stride with a 90 BPM cadence that matches your pace, fueled by electrifying alternative rock tracks. This mix is designed to keep you energized and focused, turning every run into an epic journey. Feel the intensity of the riffs and the drive of…
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Unleash your inner warrior with "Gritty Running Musical Beats - 90 BPM" from the BPM Run Club. Power Your Stride with a 90 BPM cadence designed to keep your pace strong and your motivation high. This mix features hard-hitting, gritty beats that drive you forward, transforming each run into a powerful and exhilarating experience. Feel the relentless…
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Mike and Dan react to an eventful week for the Islanders that featured a slew of injuries, a surprise win and three more frustrating losses. After shooting blanks again in winnable games against Anaheim and Columbus, the Islanders went to Buffalo, where they had not won in three seasons. Despite losing Mat Barzal before the game and Adam Pelech, Mi…
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Joined by frequent prospect watcher Jake from the Skates at the Stakes podcast, we remember Aatu Räty's surprise drafting and splashy debut for the Islanders before he became part of a massive trade. Once expected to be a Top 10 pick, Räty's stock dropped precipitously in his draft year and he fell to the Islanders in the second round, which seemed…
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Revisions - Advanced Studies in Dance Music Streamed live exclusively on Twitch https://www.twitch.tv/whit_the_metronome_projct Linktree: https://linktr.ee/the_metronome_project Listen again with no ads or interruptions: Mixcloud: https://www.mixcloud.com/themetronomeproject/ Soundcloud: https://soundcloud.com/themetronomeprojectmusic Apple Podcast…
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We’re exploring the connection between nutrition and energy levels, particularly focusing on physiologic fatigue and athletic performance. We discuss the science behind the #800gChallenge®, which emphasizes the consumption of fruits and vegetables to enhance micronutrient intake. By delving into studies that correlate high-quality nutrition with im…
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Mike and Dan take turns ranting about the Islanders' week in which they were shut out (again), blew a bunch of leads (again) and generally did what they always do (again). In the span of five days they managed to get lose in regulation 1-0 after allowing just 11 shots, win in overtime after their best defenseman gave the puck to a player on the oth…
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WHiT | Church of House Music | Oct 2024 So excited to headline the last Church of House Music session of the season. I ended up playing a mixture of chuggy disco, house, and acid. Listen again with no ads or interruptions: Mixcloud: https://www.mixcloud.com/themetronomeproject/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-metronome-proj…
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We share a conversation EC had recently with the folks at the Two Peas in a Podcast. They discuss the true essence of a diet and the distinction between attention-driven and accuracy-driven nutrition information. Key topics include the importance of macronutrients and micronutrients, healthy body fat percentages, portion sizes, the pitfalls of proc…
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Welcome to Episode 3 of Let's Talk About The Music, where we explore the unique experiences of musicians in the military. Throughout our discussion we'll also touch on various aspects of music. Before we dive in, here are some interesting facts: As of 2020, the World Bank reported there were 27,406,000 (twenty-seven million, four hundred six thousa…
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Send us a text In this episode of the Rock Guitar Confidential Podcast, we explore whether or not the current era of ultra engagement with fans is good for either the artist or the fan. Would it be better to keep some things out of the public eye? We discuss. Subscribe today wherever you get your podcasts!…
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Mike and Dan recap a week of good and bad, as the Islanders stay in the thick of the Metro despite some characteristically bizarre games. They start with Saturday night's home game against Montreal in which the nine-round shootout wasn't even the weirdest part. One person's "great atmosphere" is another's unsustainable, impossible parade of inexcus…
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Mike and Dan kick off Season Four with their first actual former Islander, as defenseman Deron Quint joins them to discuss his five games with the team during their 2007 stretch run, his long hockey career in the NHL and overseas and his new second career. Quint was brought over from Europe by Garth Snow with the Islanders in desperate straights to…
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Your fitness questions are back! This week, we explore weight loss strategies for active individuals, particularly focusing on balancing caloric intake with training for optimal performance. We discuss techniques to improve running speed and examine the benefits and limitations of heart rate zone training in achieving fitness goals. Lastly, we delv…
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The Heart of Networking Let's Talk About The Music has always been known for its emphasis on networking since it was created back in 2015. LTATM aimed from the beginning to facilitate connections between music industry individuals, whether it’s collaborations over musical styles, hosting a controversial conversation, or highlighting a touring oppor…
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Send us a text In this episode of the Rock Guitar Confidential podcast, we go behind the scenes of a pro Drummer and Producer as we talk to Tom Frost about his experience in the music scene. We go deep into the keys of a producer's ear, and talk about what the future holds for Rock music!저자 Scott Allen and Ryan Bowe
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WHiT | Tommy 2024: The Extended Session The Tommy series is back! This time, without the time constraints of publishing a CD mix. Listen again with no ads or interruptions: Mixcloud: https://www.mixcloud.com/themetronomeproject/ Apple Podcast: https://podcasts.apple.com/us/podcast/the-metronome-project-music/id1590621924 Other Podcasts Apps: https:…
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Sharing 4 steps to maximizing CEO performance today! Stop just managing and start leading! Host Ged Roberts is joined by Certified Metronomics Coach Ron Huntington, who's been coaching leaders for over 3 decades, as Ron shares his hard-earned wisdom on Tip Top - Grow Up Your Business with Metronomics. He breaks down the 4 essential steps to maximiz…
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Mike and Dan recap the first two games of Islanders season, which were annoying, frustrating and disappointing after a summer of excitement. In their season/home opener against the Utah No Names, the Islanders played all their hits - blown leads, bad penalty killing, an overtime loss - leaving fans angry and discouraged. A busy 3-0 loss to Dallas i…
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[Note: This episode originally ran exclusively at our Patreon page on August 21, 2024. As promised on the episode, since John Tavares was not signed to a contract extension before the Leafs' season began, the episode is now free for all to enjoy.] This summer, John Tavares was removed as captain of the Toronto Maple Leafs in favor of Auston Matthew…
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In the second part of our first episode, we will focus on getting started in the music industry. Corey will start by chatting with Keith; after that, Sean will join in and ask Keith more questions before we all come back together for the rest of the show. They talk with Keith to get to know him and learn what inspires him in electro music. Turns ou…
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This week, we’re jumping back into your fitness-focused questions. We cover balancing exercise types (strength, cardio, HIIT) in weekly routines and sprint interval training benefits. We discuss progressive overload in weightlifting for mid-life women, optimal workouts for women in their 40s, and practical considerations for electrolyte supplementa…
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Mike and Dan discuss the waiving of Pierre Engvall (and others) ahead of the Islanders' season opener this week against the Utah Sister Wives. Putting Engvall and the six years left on his contract on waivers was a bold move by Lou Lamoriello but it illustrates just how the team has changed and how Engvall's signature brand of ineffectiveness can't…
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This episode delves into the complexities of nutrition headlines and media coverage. We begin by dissecting a sensational diet study headline, revealing the principles behind its seemingly remarkable claims, and comparing them with EC’s Lazy Macros®. The discussion transitions into a critique of the validity of Blue Zone data for human longevity, s…
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Sean from Lust for Glory (of Spokane, WA) and Corey Wold (once from 21 Day Coma but now in Pure Energy) come onto the show to help inspire young artists and musicians who are just trying to break out on their own, like Keith from CHAOS 101. To kick things off, we will share tips on how to get started in the music industry. I asked Sean and Corey to…
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Send us a text In this episode of the Rock Guitar Confidential podcast we explore what happens when a band hits its commercial zenith and then proceeds to crash and burn creatively (I'm looking at you Metallica!). Subscribe today wherever you get your podcasts!저자 Scott Allen and Ryan Bowe
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Mike and Dan "recap" the Islanders preseason so far including roster spot battles, empty intrigue and the mystery of Ilya Sorokin's status. With about 60% of their exhibition games over (of which Mike has watched zero minutes of, per his standard policy), the Islanders' are shaping up along expected lines. But a few players are vying for an open sp…
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🎉 Hey everyone! I’m super excited to announce that "The NEW Let’s Talk About The Music" is back with its first episode in 6 years on October 2, 2024! After spending the last six years at Green River College, I’m ready to dive back into the music scene with you. Here’s how you can enjoy the new season: Option 1: Listen on Wednesdays (or Thursdays in…
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We examine three studies on protein intake: one on resistance-trained men showing no significant impact on lean mass or strength; another on older adults indicating dose and timing don't affect muscle mass; and a third on overweight individuals during caloric deficits, emphasizing resistance training's importance. 00:00 Welcome to the Consistency P…
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Exciting news! Let’s Talk About The Music launches on October 2, 2024! After a six-year rebranding pause while I studied at Green River College and learned from KGRG, I’m back to share what I’ve learned. The editing may be a bit rough as I settle back in, but I hope you'll join me and some amazing guest co-hosts. Catch the show on YouTube or as a p…
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What does a truly healthy business look like? This week on Tip Top - Grow Up Your Business with Metronomics with host Shannon Susko, special guest Greg Crabtree provides a clear roadmap, focusing on the numbers that drive long-term growth and sustainability. Discover the secrets of successful entrepreneurs, and learn how to implement their strategi…
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We’re sharing a conversation EC had recently with Dr Doriana of the Simply Fit Podcast. They cover a range of topics, including the #800gChallenge®, the importance of exercise, nutrition myths, and the impact of sleep on health. They emphasize practical, sustainable approaches to nutrition and fitness, providing actionable advice for maintaining a …
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Mike and Dan recap some newsworthy items from Islanders Rookie Camp including PTOs to Keith Kinkaid and Matt Martin, and the absence of Cal Clutterbuck. After working out at Northwell Health all summer, Islanders fan Kinkaid finally gets a chance to play for his boyhood team. While the goalie's energy is infectious, it forced Lou Lamoriello to addr…
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We’re talking about the profound impact of exercise on our overall health, extending beyond mere weight loss and muscle gain. We explore the science behind myokines, the molecules released by contracting muscles, and their role in promoting well-being across various organs, including the brain and heart. We also discuss the CDC's exercise guideline…
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We’re exploring the crucial difference between dieting expectations and reality and discussing how unrealistic goals can hinder progress. We break down five key areas where common misconceptions about caloric targets, the definition of a healthy diet, the nature of sustainable change, the speed of results, and the true path to progress can lead to …
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