최고 Ife N. Madzimoyo 팟캐스트 (2024)

1
Episode 9: How to NOT Live Life on the Internet 10:06

6+ y ago10:06

10:06

1
I'M BACK + Living Life OFF the Internet 17:00

6+ y ago17:00

17:00

I am back, after a months-long hiatus! On this episode, I talk about "living life on the internet", my challenge to myself to "live in the real world", and the amazement that happened one night when I did!

1
5. Be Alone In Nature pt.1 4:59

7+ y ago4:59

4:59

Communing in/with nature to calm anxiety and bring us back to ourselves. Try it!

1
4. Get Intimate w/ Feelings! 9:53

7+ y ago9:53

9:53

Parts 1

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The Digital World Warps Time 4:22

7+ y ago4:22

4:22

From Abha Dawesar's TED Talk: "Life In the Digital Now"

1
2. 🙅🏾Stop Morning Social Med! 4:57

7+ y ago4:57

4:57

Ife talks about how NOT starting her day with social media made a huge difference, and charges you with steps to try it.

1
1. Journaling! 5:54

7+ y ago5:54

5:54

Day ONE, thing ONE of "10 Things I Did to Rid Myself of Anxiety" 1. Journaling!

1
My Story + "Come Undone" 6:32

7+ y ago6:32

6:32

Ife introduces the show, and tells her story.

1
10 Things to Rid Anxiety 1:27

7+ y ago1:27

1:27

My first Anchor broadcast! Introducing, 10 Things I Did to Get Rid of Anxiety.

들어볼 가치가 있는 팟캐스트

Ife N. Madzimoyo 팟 캐스트

들어볼 가치가 있는 팟캐스트

1
The Come Undone Podcast

Ife N. Madzimoyo

1
Episode 9: How to NOT Live Life on the Internet 10:06

1
I'M BACK + Living Life OFF the Internet 17:00

1
5. Be Alone In Nature pt.1 4:59

1
4. Get Intimate w/ Feelings! 9:53

1
The Digital World Warps Time 4:22

1
2. 🙅🏾Stop Morning Social Med! 4:57

1
1. Journaling! 5:54

1
My Story + "Come Undone" 6:32

1
10 Things to Rid Anxiety 1:27

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