))
Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging ...
…
continue reading
The Holistic Sister Podcast is hosted by Nutritionist Eliza Hedley. Discussing everything in the realm of health, wellness & personal development.
…
continue reading
1
Be Delusional, Be discerning, Be Disciplined & Laser Focused
28:08
28:08
나중에 재생
나중에 재생
리스트
좋아요
좋아요
28:08
In today’s episode, we’re diving into what it really takes to turn your big vision into reality If you’re ready to stop playing small and go all in on your mission, this one’s for you. I’m talking about sacrifice, discipline, obsession, and focus, because guess what The road to success isn’t for the faint of heart. In this episode I share moments f…
…
continue reading
1
Why we continue to struggle with the same shit...Ft. Hamish Cramer
31:12
31:12
나중에 재생
나중에 재생
리스트
좋아요
좋아요
31:12
Do you feel like you seem to struggle with the SAME things? That no matter how much you try to shift things and DO something different, your resukts remain the same? If so this episode is for you Queen I have the pleasure of welcoming my hubby Hamish Cramer back to the show (it's been a minute) In this chat Hamish shares why he thinks we struggle f…
…
continue reading
1
♟️RESPONSIBILITY - The crucial step to a Queen B Mindset (BTS of The Queen's Table Mastermind)
11:59
11:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
11:59
Queen! In this episode I am share some BTS of my new Mastermind program: The Queens Table This intimate container is for high level women who want to elevate their influence and amplify their authority Women who want to be The Queen B of their industry During the 6 months I work with them 1:1 and we go deep into all things: personal brand building,…
…
continue reading
Who am I? A question so many of us have asked ourselves... In todays episode I am sharing some deep questions you can ask yourself if you are currently questioning who you are or are moving through your very own identity shift. As we learn, grow, evolve and gain wisdom (with either age and/or experiences) who we know ourselves to be will come into …
…
continue reading
1
🇺🇸 What REALLY happened in the USA - My BTS of going back home
37:26
37:26
나중에 재생
나중에 재생
리스트
좋아요
좋아요
37:26
I am BACK! WOW. America was a rollercoaster. There was a lot we went through and I mean a lot and as always I want to keep it real and share truth with you. This episode is a raw and real behind the scenes of what REALLY went down in the USA I appreciate you being here and I hope this experience support you if you are moving through something hard …
…
continue reading
This is your sign to book that flight, buy that ticket and go live your best life. I kept seeing the Chris Brown 11:11 Tour on tiktok and he's one of my GOAT's and I had started a new job, was feeling a bit stuck in life, so I was like ... lets just take ourselves to LA to see CB and live your life angel (and so I did) In this episode is my experie…
…
continue reading
We need to talk about flakiness. I know that people don't necessarily not trying to be flaky. However, there's some "flakage" going on in our world, and I want to help. If you're someone who's like, "Yeah, I'm in," but then you cancel last minute, this episode is for you. I'm diving deep into what flakiness is really about—commitment issues, self-s…
…
continue reading
1
▶️ Play me when: You Need to Have a Difficult Conversation...
5:49
5:49
나중에 재생
나중에 재생
리스트
좋아요
좋아요
5:49
How do you find the courage to have those difficult conversations that you know need to be had? How do you push through the fear and anxiety that these moments bring? That’s exactly what we’re talking about in today’s episode. If you’ve ever felt the butterflies in your stomach, the flush of nerves, or the urge to avoid that tough talk, this episod…
…
continue reading
1
🇺🇸 Pt.1 BTS: Going back to America after 10 years (Car Podcast)
13:17
13:17
나중에 재생
나중에 재생
리스트
좋아요
좋아요
13:17
Wowsers, Erika Goes Back to America and damn... ALL THE FEELS SIS! In todays episode I am sharing my very raw and real emotions about going back home (I recorded this in the car the day before we flew out) This trip is loaded. There's a lot on the line with my mom and my emotions are going to go on a rollercoaster ride. If you have ever experienced…
…
continue reading
Have you felt a bit lost? Unsure what you want to do or more importantly WHY you want to do it? If you've been wishing you could tap into a great vision for yourself - THIS episode is for you. Get a pen and paper as I will be sharing some powerful questions and points you need to consider. Here's to your passion and enthusiasm returning and you ste…
…
continue reading
If things are hard right now sis, play this. I'll be doing a brand new series on the podcast called "Play me when" in order to help you move through the hard or scary times. If you have any recommendations and want to hear some words of inspiration from me please send them to my team support@thequeenofconfidence.com Enjoy Queen x E…
…
continue reading
1
💥 Self Awareness in Personal Branding with Chris Do
1:12:02
1:12:02
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:12:02
THIS EPISODE IS ONE OF MY FAVOURITE INTERVIEWS EVER! Today I am joined by the amazing Chris Do, Chris is an Emmy award-winning designer, director, CEO and Chief Strategist of Blind and the founder of The Futur—an online education platform with the mission of teaching 1 billion people how to make a living doing what they love. 🔥 This chat was so LIT…
…
continue reading
Well, I didn't think I would be doing an episode about this but here we are. Recently my 9 year old son has been having moments of anxiety and worry due to school work. It's been a learning curve but something my husband and I are totally equiped to handle. I want to share our experience with you and the tools and techniques we've been trying in ho…
…
continue reading
Book #2 is coming friend and it's allll about BECOMING MAGNETIC! This book drops JANUARY 2025 and I cannot wait for you to read it Today I have a very special sneak peek just for you. I hope you feel moved by these words I wrote. Love you big x E저자 Erika Cramer
…
continue reading
💸 Building Your Money Machine with Mel Abraham How do you create financial stability and freedom, especially in uncertain times? When the weight of financial stress and the complexities of wealth building feel overwhelming, where do you start? That’s exactly what we’re diving into in today’s episode with the incredible Mel Abraham. If you’ve been f…
…
continue reading
How do you keep it real when everything feels like it's falling apart? How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming? That’s exactly what we’re diving into in today’s episode. If you’ve been feeling the pressure of balancing big ambitions with the raw realities of life, this episode is for you. …
…
continue reading
🎉🎉🎉 HAPPY 400th EPISODE BTW!! 🎉🎉🎉 Omg I am so happy thank you for rocking with me! (onto the show notes!) ♟️ What does it REALLY take for you to become the QUEEN B of your industry? In today's episode I am spilling the damn tea... Get a pen and paper and turn it up, this one got hot real quick. If you resonated with the episode and you are ready to…
…
continue reading
If building more CONFIDENCE is something you're serious about, you cannot miss todays episode. Before you listen head over to my Instagram and claim your 🎁 FREE GIFT, a cheatsheet download AND video series that goes with todays episode! https://www.instagram.com/thequeenofconfidence 👉🏽 To get it: DM me the word "KIT" Today we are breaking down the …
…
continue reading
How do you stand out when it seems like everything is so saturated? When there seems to be so much noise and so many people seeking attention? Well thats exactly what we're digging into in today's episode. If you have been wondering how some people seem to stand out from the crowd and cut through the noise, this episode is for you. I'm sharing what…
…
continue reading
I am going into LOCKDOWN sis! And no there isn't a government lockdown happening in Melbourne Australia again (thank goodness) I am doing this on purpose, creating the time to get myself away from every single distraction possible so I can finalise the first draft of my second book! (Dropping JAN 2025) I don't know about you but it feels hard and h…
…
continue reading
🤑 Are you ready to step into your most powerful Money Mindset? Well today's guest the amazing poderosa Jannese Torres, is going to be sharing the goods! Jannese is the host of the award winning Yo Quiero Dinero Podcast, Latina Money expert, coach and now author of her first book Financially Lit - A Modern Latina's Guide to Level Up Your Dinero & Be…
…
continue reading
Today's episode is RAW and real (car podcast) so the audio aint perfect, but I wanted to let you into where I am at right now, how shit feels for me, the good, bad and ugly. Too much perfectionism and people thinking I'm "killing it" today I share some of the realness that's been going on for me behind the scenes. Why? Cause I want you to know that…
…
continue reading
If you have struggled with your money mindset or negative money stories in the past, this episode is for YOU. Ever since I can remember I've had issues with money and negative money stories. Growing up on food stamps (that usually got declined) and food donations, being raised by a single mother who always said the statement no kid wants to hear "n…
…
continue reading
A quick, short and snappy reminder for you if you are ready to finally walk away. DO IT. Because you deserve better my friend. Want my support? Join me at our upcoming event here: https://erika-cramer.mykajabi.com/power-couples-earlybird Mentioned in this episode: Ready to be coached and take everything we speak about on the podcast and put it into…
…
continue reading
This episode is a juicy one! Maybe you've been doing the work on yourself and been feeling like you want to access a deeper part of yourself, maybe you have been struggling with something for along time and no matter how many coaching sessions or therapy sessions you do - you just can't seem to move through it. Well, maybe it's time for you to expl…
…
continue reading
👀 This episode is for you if you been looking to the sidelines too much sister. When we're not staying in our lane, when we're worried about what "they" are doing we lose focus. This leads us to spiral and only adds to the lack of focus and self doubt. Let's end this. If you are ready to stop comparing yourself and focus on what YOU want, push play…
…
continue reading
