최고 Dr Ayleen 팟캐스트 (2024)

1
Taking Back 2020: Acceptance, Empathy, Exciting News and My Thanks! 22:00

4y ago22:00

22:00

First, I want to thank you all for your wonderful support that has appeared in an amazing upsurge in views and new subscribers over the past week! I am touched beyond words and promise to keep being here for you all and to continue sharing whatever I can to help! Second, this discussion will address the special challenges of achieving a state of ac…

1
Taking Back 2020: A Talk about Getting Real in What We Feel! 31:00

4y ago31:00

31:00

This episode will be a sharing a talk that I gave for a virtual Sunday service for a local church. I felt the message was an important one so I wanted to share it. Hope you enjoy it! Check out my new live-stream podcast series every Monday, Wednesday, Friday and Saturday nights on Twitch! https://www.twitch.tv/th3gamingdoc I am dedicating a new You…

1
Taking 2020 Back: Buckle Up…Here We Go Again! 19:00

4y ago19:00

19:00

Things are getting tricky again…here’s how we can manage it! Also, check out my new live-stream podcast series on Twitch! https://www.twitch.tv/th3gamingdoc I am dedicating a new YouTube channel to posting the episodes! https://www.youtube.com/channel/UC0ebI3MZe8uhoG4tXUGmtAg You can reach me with comments or questions in the comments section or vi…

1
Taking Back 2020: Making the Best of A Tough Situation! 20:00

4y ago20:00

20:00

2020 is almost done…and while it’s not getting much better we can still make the best of it! Also, check out my new live-stream podcast series on Twitch! https://www.twitch.tv/th3gamingdoc I am dedicating a new YouTube channel to posting the episodes! https://www.youtube.com/channel/UC0ebI3MZe8uhoG4tXUGmtAg You can reach me with comments or questio…

1
Think You’re Racing to your Dreams? It’s More Like a Tug of War! 17:00

4y ago17:00

17:00

You might picture going after your dreams like a foot race, but it’s actually more like a game of Tug of War…and you might be surprised who is on the opposing team! Also, check out my new live-stream podcast series on Twitch! https://www.twitch.tv/th3gamingdoc I am dedicating a new YouTube channel to posting the episodes! https://www.youtube.com/ch…

1
People Let Me Tell You Bout My Best Friend! 25:00

4y ago25:00

25:00

The only thing greater than the price of love is the power of it. Today is a tribute to my beloved friend, protector, confidant, walking buddy and fur-baby Sam. He may be gone from this world, but he will always be in my heart! If you want to see a montage of my baby boy, I encourage you to Check it out on YouTube: http://www.youtube.com/c/Medicine…

1
Taking 2020 Back Part 11: Conflict Resolution During Lockdowns! 17:00

4y ago17:00

17:00

As we head into the holidays and the weather grows colder, the flu and colds are added to the reasons that we need to distance and stay home as much as possible. In these upcoming weeks it’s crucial to have a plan for how to live together peacefully in less than peaceful times! If you enjoy this broadcast, I encourage you to Check it out on YouTube…

1
Taking 2020 Back Part 10: Moving Forward by Retreating, Regrouping and Resting! 14:00

4y ago14:00

14:00

Sometimes we need to choose our battles…and sometimes moving forward requires stepping back! If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen Check out my new live-stream podcast series on Twitch! https:…

1
Taking 2020 Back Part 9: The Bigger Big Picture! 19:00

4y ago19:00

19:00

The big picture puts our challenges in perspective…the bigger big picture shows us how to be grateful for them! If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen Check out my new live-stream podcast serie…

1
Taking 2020 Back Part 8: Election Night! 22:00

4y ago22:00

22:00

If there was a list of days to be gentle with ourselves and others, today would be on it! Emotions and uncertainty are running high so if you're stressed after voting, consider that maybe tonight might be perfect for watching your favorite comedy, playing a game or cuddling...the news can wait till tomorrow so pace yourself! If you enjoy this broad…

1
Taking 2020 Back Part 7: The Twenty-Fifth Hour! 17:00

4y ago17:00

17:00

For those who will be shifting time on Saturday night, the old thought is that through Daylight Savings Time, we get an “extra” hour. What if we did? What would you do with an extra hour? BTW…for those who don’t you can pretend! If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medici…

1
Taking 2020 Back Part 6: Possibilities, Puzzles and Pacific Gas and Electric! 21:00

4y ago21:00

21:00

You don’t have to justify your dream accomplishment to anyone else…so enjoy what makes you happy (as long as the power stays on!). If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen Check out my new live-s…

1
Taking 2020 Back Part 5: Finding Our Way Back to The Middle! 25:00

4y ago25:00

25:00

Many have had to say goodbye to their homes. Want to help those who are having to completely start over? You can reach out to Valley Churches United at http://vcum.org/ If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWa…

1
Sorry I’ve Been Away…and Here is Why. 14:00

4y ago14:00

14:00

Things have been difficult lately…and the reason is my dog Sam. Many have had to say goodbye to their homes. Want to help those who are having to completely start over? You can reach out to Valley Churches United at http://vcum.org/ If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Me…

1
Taking 2020 Back Part 4: Transformation, Acceptance and Faith 28:00

4y ago28:00

28:00

I decided to share a talk that I prepared for a local church virtual Sunday service. It explores the idea that there may be a reason that we don’t always get what we ask for from the Universe. Check out my new live-stream podcast series on Twitch! I am dedicating a new YouTube channel to posting the episodes! https://www.twitch.tv/th3gamingdoc/abou…

1
Taking 2020 Back: Can’t Find A Reason to Be Grateful? Create One! 20:00

4y ago20:00

20:00

Part of taking 2020 back is not only taking control of creating possibilities, but also finding reasons to feel truly grateful for what we have. While some things just happen that we can be grateful for, it’s a lot of fun to become the creator of our blessings! Check out my new live-stream podcast series on Twitch! I am dedicating a new YouTube cha…

1
The Grounded Empath: Give Change A Chance! 16:00

4y ago16:00

16:00

Changing my recording environment around will be a good thing, unfortunately it feels foreign and uncomfortable. Today’s topic covers how important it is to give change a chance! Check out my new live-stream podcast series on Twitch! I am dedicating a new YouTube channel to posting the episodes! https://www.twitch.tv/th3gamingdoc/about Many have ha…

1
Enough is Enough! It’s Not Too Late to Change 2020…And I’m Making A BIG Change! 18:00

4y ago18:00

18:00

THAT'S IT! I don’t know about you, but I AM TAKING 2020 BACK! There's three months left and I refuse to leave it defeated and disheartened! Time to start creating something in your life that will make you proud and uplifted by Dec. 31st! For my part…I’m making a huge change! Tomorrow night (Monday 10/5) at 8:30pm PST I will be start live-streaming …

1
Balancing Body, Mind and Spirit…Our Final Leg of the Stool…Spirit! 19:00

4y ago19:00

19:00

This episode explores Spirit…our connection with all that is. It’s what lies beyond the physical, logical and explainable and takes us into the realm of possibilities! Many have had to say goodbye to their homes. Want to help those who are having to completely start over? You can reach out to Valley Churches United at http://vcum.org/ If you enjoy …

1
Balancing Body, Mind and Spirit…Next Stop, The Mind! 16:00

4y ago16:00

16:00

Now we delve into how our minds can work to help or hinder us in achieving our dreams! Many have had to say goodbye to their homes. Want to help those who are having to completely start over? You can reach out to Valley Churches United at http://vcum.org/ If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're tal…

1
Finding Balance in Our Lives by Balancing Body, Mind and Spirit! 24:00

4y ago24:00

24:00

Ever use a three-legged stool with legs at different lengths? Not very efficient nor comfortable, yet a perfect analogy for body, mind, and spirit balance. Ever use a three-legged stool with legs at different lengths? Not very efficient nor comfortable, yet a perfect analogy for body, mind, and spirit balance. They work together but are unique with…

1
Home is Where the Heart Is…Is Yours Just a House or Is It Your Haven? 16:00

4y ago16:00

16:00

There is nothing like having to evacuate to remind a person that a house is more than just walls and a roof. It should be a haven and your sacred space! This episode looks at how we can have our home truly be where our hearts are! Many have had to say goodbye to their homes. Want to help those who are having to completely start over? You can reach …

1
Why Encountering Some Emotions Push Our Buttons More Than Others! 19:00

4y ago19:00

19:00

Ever notice that there are some emotions that pull you in more than others? Here is why! Want to help those who are having to completely start over? You can reach out to Valley Churches United at http://vcum.org/ If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr.…

1
Getting Back to Normal When You Know It Will Never Be Quite the Same! 27:00

4y ago27:00

27:00

First, sorry for the delay in uploading! It’s been a real experience coming back…not always a gentle one. Nothing gets us into being real in what we feel as the experience of working to get things back to the way they used to be when you know it will never be quite the same again. Want to help those who are having to completely start over? You can …

1
The (Not-So) Displaced EmPath – There And Finally Back Again…I’M GOING HOME! 16:00

4y ago16:00

16:00

After exactly four weeks from the night I had to leave my home and the vast majority of my belongings to escape a wildfire, I received news today that I can go home! Power and water have been restored (well, the water looks like Chai tea and is currently utterly undrinkable) and the inspectors went through the properties where I live and said that …

1
The Displaced EmPath – Less Than Perfect Can Be Perfect Enough! 17:00

4y ago17:00

17:00

This has been a crazy week! On one hand, I'm still waiting to find out if the power and water are on and I can go home, and it is so frustrating to have to wait. On the other, I had an amazing time being a part of a three-hour podcast on healing, positivity, finding a way out of negative thought and the emotional legacy of 911 with Twitch streamers…

1
The Displaced EmPath – Recognizing Possibilities in Challenging Times! 29:00

4y ago29:00

29:00

When times are tough, it is perfectly normal for our focus to gravitate toward problems rather than opportunities. Honestly, wherever you are in your grief process, please honor that! Today we look at recognizing the possibilities that may be waiting for you when you’re ready! In other news, I’m so excited to announce that I will be a guest on an u…

1
The Displaced EmPath – Setting (or Sweating) Transformation into Motion! 20:00

4y ago20:00

20:00

As we each move through the process of integrating our experience in our own way, we should honor where we are and decide what we each need to do in order to learn to ground again. Today we look at a few ways to get started! If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine W…

1
The Displaced EmPath – Getting the River Flowing Again 21:00

4y ago21:00

21:00

When I went to my cabin to check my mail today, I walked down to the river behind my home. What I found was not what I expected...but what I think I needed to see. Instead of the beautiful flowing water that I was used to, I saw a still and silent body of water. I discovered that the eerily quiet stillness reflected something within myself that I n…

1
The Displaced EmPath – I Got to See My Cabin! 17:00

4y ago17:00

17:00

After two weeks (and two days) I was able to go back and see my cabin! I created a short video of the trip and I hope that you will visit my YouTube page to see the video of that. While being able to go back and see that my home was still there felt wonderful, it also inspired guilt that my home was still there while others had lost theirs. This ep…

1
The Displaced EmPath – Starting to Put the Pieces Back Together 27:00

4y ago27:00

27:00

The Community Foundation Santa Cruz County has established the Fire Response Fund to support those affected by the CZU August Lightning Complex Fires. Visit cfscc.org/donate/fire to donate. 7807 Soquel Drive, Aptos, CA 95003 - (831).662-2000 The Santa Cruz County Animal Shelter at 2200 7th Ave.https://www.scanimalshelter.org 2200 7th Ave Santa Cruz…

1
The Displaced EmPath - Finding a Way to Feel At Home When Not At Home. 15:00

4y ago15:00

15:00

Even when we can’t control what happens to us, we can still find balance in our situation. Today we explore allowing ourselves to feel at home when not at home. Even though we know intellectually the importance of taking care of ourselves, it can be irritating to an empath to have to do it! If you enjoy this broadcast, I encourage you to Check it o…

1
The Displaced EmPath – What Irritates an Already Stressed Empath? 15:00

4y ago15:00

15:00

Even though we know intellectually the importance of taking care of ourselves, it can be irritating to an empath to have to do it! If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me with c…

1
The Grounded EmPath – Being An Uprooted Empath 14:00

4y ago14:00

14:00

Sharing my experience of finding ways to ground as an uprooted empath! If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me with comments or questions in the comments section or via my other…

1
The Grounded Empath – I Had to Evacuate! 10:00

4y ago10:00

10:00

Today I’ll be sharing why I haven’t been downloading for the past few days…I had to leave my beloved cabin to escape a forest fire! If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me with …

1
Google Search of Empathy Part 3: Wait...People are Asking Why We’re Dangerous? 16:00

4y ago16:00

16:00

Google Search of Empathy Part 3: Wait...People are Asking Why We’re Dangerous? As we continue with Google question, including some rather strange ones. Seriously, how many people are asking if we’re dangerous? If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ay…

1
The Grounded EmPath – Answering Google “Questions” About Empathy – Part 2! 19:00

4y ago19:00

19:00

Part 2...more question and more answers! If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me with comments or questions in the comments section or via my other links below: Twitter: https:/…

1
The Grounded EmPath – Answering Google “Questions” About Empathy! 20:00

4y ago20:00

20:00

What kinds of questions appear when Google searching about empathy? Today we’re going to have a little fun and find out! If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me with comments or…

1
The Grounded EmPath – Empathy and Bullying 20:00

4y ago20:00

20:00

While it’s true that empaths have a certain vulnerability to bullies…we also have an amazing ability to disarm them! If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me with comments or que…

1
The Grounded EmPath – Empathy and Transference…Commit to Your Boundaries! 15:00

4y ago15:00

15:00

Whether you’re an empathic counselor or even just a friend lending a friendly ear, it’s very common for people to create a deep connection and see more into our support than is there. The trick is not allowing our empathy to pull us into their story! If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking …

1
The Grounded EmPath – Dealing With Empathic Tug of War 14:00

4y ago14:00

14:00

Have you ever not responded to an insult or irritating comment then spent the rest of the day mad at yourself for saying nothing at the time? Welcome to a game of empathic Tug of War! If you enjoy this broadcast, I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.c…

1
The Grounded EmPath – Always Get A Second Opinion! 16:00

4y ago16:00

16:00

Just like aspiring card readers are not encouraged to read their own cards, empaths need to be careful about applying empathy when we’re emotionally invested in an issue! I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reac…

1
The Grounded EmPath – Feeling Safe Learning Someting New! 17:00

4y ago17:00

17:00

While it can be challenging facing criticism when trying new things, its especially hard for empaths because when somebody else doubts us, our empathy can compel us to doubt ourselves. “The Artists Way” by Julia Cameron is an amazing 12-week program to help people discover what is blocking their creativity and how to overcome those blocks. I really…

1
The Grounded EmPath – Pet Peeves For Empaths...Could You Not? 19:00

4y ago19:00

19:00

Today we look at a few classic phrases that can really irritate an empath! I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me with comments or questions in the comments section or via my other links below: Twitter: ht…

1
The Grounded EmPath – Learning to Be Grounded by Being Real with What We Feel! 18:00

4y ago18:00

18:00

One of the first steps in moving past having feelings we don't like is to honestly and lovingly accept them and embrace being authentic. I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me with comments or questions in…

1
The Grounded EmPath – Sometimes What We Need Is An Energetic Palate Cleanser! 14:00

4y ago14:00

14:00

While it is important for us to remember that managing our empathy is our responsibility, it’s equally important for others to understand that we’re able to resonate with more than what we ourselves experience…and when we get “full” we need to clear ourselves! I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Med…

1
The Grounded EmPath – Challenges of Being an Empathic Parent! 15:00

4y ago15:00

15:00

Being a parent is hard enough, ESPECIALLY now…but being an empathic parent can take it to a whole new level! I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me with comments or questions in the comments section or via…

1
The Grounded EmPath – Empathy and Managing Attachments! 14:00

4y ago14:00

14:00

Peace is finding the balance between wanting what we want, accepting what we have and knowing when it’s time to let go. I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me with comments or questions in the comments sec…

1
The Grounded EmPath – Some Days We Just Need To Accept What Is! 18:00

4y ago18:00

18:00

Yesterday was definitely one of those days, especially forour favorite EmCat Luna...and an opportunity to remember some important stuff! I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me with comments or questions in…

1
The Grounded EmPath – Empaths and the Price of Acceptance 14:00

4y ago14:00

14:00

Often, we are made to feel that being supported means making sure we meet the expectations of others...this is especially true for empaths! I encourage you to Check it out on YouTube and see what we're talking about! YouTube: Medicine Walk With Dr. Ayleen: http://www.youtube.com/c/MedicineWalkWithDrAyleen You can reach me with comments or questions…

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