최고 Bec Abbott 팟캐스트 (2024)

1
How AVOs can help keep you and your children safe 24:47

2M ago24:47

24:47

Have you ever been threatened or scared and thought of taking out an AVO to protect you and your children? It's so daunting the idea of getting the police involved in a private matter and being brave enough to do so too but AVOs are an important part of our justice system and they can help protect both you and the people you love the most so in thi…

1
Ros Gervay, Making a living out of your art 28:15

4M ago28:15

28:15

Are you an artist? Would you like to turn it into a full time career? We're joined by successful artist Ros Gervay. Ros Gervay’s artworks focus on the raw beauty of the natural world and its power to ground us and reconnect us with ourselves and the moment. As well as being an amazing artist she also teaches other artists how to make a living out o…

1
Having trouble falling pregnant with Dr Erin Fuller 44:36

5M ago44:36

44:36

With eighty thousand interactions from our NHM community online we know the struggle is real for so many Mothers who want to expand their families and fall pregnant again but experience real trouble. It can be heartbreaking and frustrating when you try so hard but you don't have success time after time. Here we talk Newcastle Hunter Mumma and ferti…

1
Emily Ostler - Meet me at Midday: the Eras Podcast 29:44

10M ago29:44

29:44

Emily Ostler incredible family lawyer and huge Taylor Swift fan joins us to discuss the different eras of family law that she's experienced. She will help you navigate family law in the current era and the emerging era. This podcast is really helpful if you're on a journey with family law, at whichever juncture you find yourself Emily will prove to…

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Calling Bulls*it on the Bounceback with Georgia Wendt Nutrition 1:05:45

1y ago1:05:45

1:05:45

OH GOSH! Honestly how many of those photos have you seen of women looking amazing and 'bouncing back' immediately after giving birth. We're standing in the mirror staring at the overflow on the jean shorts going what the? If it wasn't enough to give up all your time and all your energy then you have to deal with the fact that it's so so hard to dea…

1
Annie Chesworth from Hunterbelle, A massive local success story - Most of our workforce is Mums working school hours 41:48

1y ago41:48

41:48

Annie Chesworth is astounding, herself and Jason have created an Award Winning locally manufactured dairy company in Hunterbelle. Hunterbelle has recently won awards up against some of the biggest brands in the world. She is also a Mum of three! Listen to Annie spill on the secrets to success, happy employees and how on earth she manages to do it a…

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What does a Mum friendly workplace look like and dividing up parenting when you split 18:09

1y ago18:09

18:09

When Katherine had her bub she often expressed at work and stored the milk in the fridge she recounts a story of someone commenting 'you wouldn't be able to do that in a male workplace'?! We chat about how one woman can change the world one milk bottle at the time! Katherine Guilfoyle also discusses heading back to work rather quickly after her fir…

1
A tool to get you a clean house, get your kids to school on time and stop them nagging 31:45

1y ago31:45

31:45

It sounds too good to be true right? A tool to help you end up with a clean house, get your kids to school on time and stop that endless nagging of 'can I just have'. Georgia Wendt is a well known Nutritionist as it turns out but she joins us to share her Mother who has now sadly passed life's work, The Me Strategies. Georgia's mum was an incredibl…

1
Red and Green Flags when picking a lawyer with Katherine Guilfoyle 21:35

1+ y ago21:35

21:35

We're often in a very vulnerable position when we need a lawyer, so we'll just choose someone who's a friend of a friend or the first person we google that seems nice and trustworthy enough but you need to be careful because the person you choose to do that job might determine how you live the rest of your life and also how your children live out t…

1
Following Your Dreams... as a Mum with Jaimie Abbott 34:35

1+ y ago34:35

34:35

Oh wow it's all really hard isn't it? Even to keep your eyes open and stop yourself from mentally wanting to just give up daily but there are some really awesome things about Motherhood, it brings you into the present, we're blessed by our children as teachers of how we can be better daily and we want to live a life that's purposeful. This can mean…

1
Andrew Sorensen meeting Wim Hof and bathing in ice and Angela Perrotta on easing anxiety naturally 26:37

1+ y ago26:37

26:37

You've heard about ice baths and cryo no doubt? Andrew has actually met the master of it all Wim Hof here he explains it for you and the change it's made to his life also Angela Perrotta is a Chiro with a difference, here she talks in the main about easing anxiety naturally. I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast St…

1
Get this child to SLEEP with Natalie Ebrill and getting your mojo back after kids 36:24

1+ y ago36:24

36:24

Natalie Ebrill, International Baby Sleep Consultant, joins NHM to help us get our kids to sleep! Natalie has dedicated her nursing career to learning and modelling holistic sleeping and settling strategies that provide real results – consistently. As a Registered Nurse and Child and Family Health Nurse with over twenty years of experience, Natalie …

1
'I felt sick everytime he walked up the driveway' The Heart Wrenching Loss of the Family Unit with Tendayi Chivunga 35:00

2y ago35:00

35:00

'I felt sick everytime he walked up the driveway', at a point some mother's have to make the tough choice that means for them to show up as mothers they have to walk out. The break up is so often discussed but not so much the grief surrounding the gut wrenchingly awful pain that comes with breaking up a family unit, knowing your kids will never wak…

1
No Bullshit, it's Breast Cancer with Michelle Gray 28:16

2y ago28:16

28:16

What do you say when someone asks " How are you going when going through Breast Cancer?" .........hang on, have you got 2 yrs to sit down and have a coffee with me?! Michelle Gray joins us to share her journey. Michelle shares, diagnosed with Breast Cancer 2020 - I want to go deep, to express the psychological head games getting diagnosed with Brea…

1
Jaimie Abbott is the pumping princess 29:06

2y ago29:06

29:06

Jaimie is a big deal as you can see in her bio. Here she chronicles the exceptional challenges of mum life and the route she chose to go down to exclusively pump to feed her babes. You can download her book Pumping Princess online and also the doors to her Paid to Speak course are now open at https://www.jaimieabbott.com.au/about. About Jaimie Abbo…

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How to nurture kids in their early years in care with Making Waves Early Education 18:06

2y ago18:06

18:06

Having a baby is such a special time. You do everything to protect your babes but going back to work can bring about all sorts of anxiety and stress. Here we guide you through how to choose care for your little ones and give you pointers for which care to choose and what they should be learning and what their days should be filled with to enable a …

1
Building a home from scratch 22:45

2y ago22:45

22:45

With renovations uncovering a world of drama and pain people who had your house decades ago have left behind sometimes it makes sense to consider starting again and building your home from scratch. Jeremy from Wulf Projects jumps in to show us how building a home from scratch doesn't need to be so overwhelming, you can start with an idea and with a…

1
Your Money Sorted 24:19

2+ y ago24:19

24:19

We chat to Tom from My Money Sorted. He helps us out with expert guidance and insights to help make the best money moves! We chat about rising interest rates what that means and family finance. Head to www.mymoneysorted.com.au to learn more about how to - Boost your super- Get a better deal on your home loan- Find the right insurance policy for you…

1
My ex suggested I start making some money from an 'Only Fans' account?! 12:37

2+ y ago12:37

12:37

Have you heard of Only Fans? People are making money from it supposedly. We investigate it further as chat starts in the group around it and Sarge's ex suggests she start an Only Fans account to make money. I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Station, proudly sponsored by Delaney Roberts Specialist Family Lawyers…

1
Planning for a separation? 27:57

2+ y ago27:57

27:57

There is a lot that goes into planning for a separation. No one wants to seperate but sometimes things get so bad that the only way forward is a way out. Protecting yourself, your own mental health and physical health, wellbeing and that of your children is the most important thing you can do as a mother and when a relationship compromises those th…

1
See Change in Your Child when they need help 19:06

2+ y ago19:06

19:06

Does your child need help? SeeChange Therapy is keen to help and show you how any child with the right care and support can blossom. In 2016 a little boy Iggy, diagnosed with Global Developmental Delay, subsequent ASD & a genetic syndrome & his mother Frances (Occupational Therapist) began seeking greater evidenced, intensive, comprehensive interve…

1
Annie Chesworth: Going from 2 to three, family meetings on the tot and connecting kids to their food 18:53

2+ y ago18:53

18:53

Annie Chesworth from Hunterbelle aka Mrs Cheese from MKR is about to go from 2 to three is she prepared? Also pregnancy this time around a few years down the track is really different. Why being a mother is so much harder than any job and fostering your kids connection to their food. I Got it From My Mumma podcast is by NHM, produced by Newcastle P…

1
Mother, Daughter and the Black Cloud of Depression 59:26

2+ y ago59:26

59:26

On the outside, Holly was a confident, quiet achiever and a perfectionist. But on the inside, she had been living with anxiety from a very young age. Holly didn't tell anyone that she was struggling with her mental health. Until, at age 18, she finally opened up to a friend and to her mum. She told them that she didn't want to live anymore. This is…

1
Beating Burnout 1:02:00

2+ y ago1:02:00

1:02:00

"All of us have limits and we have seasons. And there can be seasons where we really need to step back ..." Robyn Wrigley-Carr learnt this lesson the hard way. At a time in her life when she was working too much and sleeping too little, Robyn hit burnout. This caused her to reassess her lifestyle and her priorities. In this episode, Robyn – an auth…

1
Women's Place in the Church 59:33

2+ y ago59:33

59:33

Complementarians say women shouldn’t be senior leaders of a church and some say women also shouldn’t teach or preach to men. Egalitarians say women can lead churches and they can preach and teach to anyone. So who's right and who's wrong? And what does the Bible really say? Jacqui Grey, Dean of Theology and Professor of Biblical Studies at Alphacru…

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Kylie Pheils, Handling teens and you can get what you want through manifestation 22:29

2+ y ago22:29

22:29

Oh yeah kids are hard work but wait til they get to teenagers says EVERYONE. Haha we delve into the dreaded teen plus Kylie will give us insight into getting what you want out of life through really basic manifestation techniques. Kylie Pheiles heads up Mama P Wholefoods. I Got it From My Mumma podcast is by NHM, produced by Newcastle Podcast Stati…

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The Ultimate Adoption Story 48:37

2+ y ago48:37

48:37

Susannah McFarlane is one of Australia's most respected children's book authors. Her books and series – including EJ12 Girl Hero, EJ Spy School, Boy vs Beast and D-Bot Squad – have sold over a million copies in Australia alone. But not even Susannah could have scripted the plot of her own life story. She went from being the "unwanted baby", to meet…

1
Work, Faith & Motherhood 1:04:34

2+ y ago1:04:34

1:04:34

From 'death knocks' as a TV reporter to working for mining giant Rio Tinto – Kara Martin faced some big ethical dilemmas during her early career. Today, Kara writes and speaks about how work (both unpaid and paid) and God fit together. She also mentors others in finding their God-given purpose. In this episode, Kara reveals how Christianity and mot…

1
When you've done all the fads, try this to feel better with Kris 26:09

2+ y ago26:09

26:09

Kris says 'I’m a step mama of 2 school aged girls. I have 2 toddlers. I own a couple of local businesses with my husband. I have my podcast which is surrounding all the uncomfortable conversations with a message to empower and give women support. Pretty into the fitness and health space, I’ve just launched my 21 Day wellness reset program which is …

1
Give the Girl a Hand: Leadership & Mentoring 1:07:51

2+ y ago1:07:51

1:07:51

"Dream bigger. You can do more." "Take a risk. What's the worst that could happen?" "If porridge is good for your kids for breakfast, then it's also good for dinner." These pieces of advice were passed on from Melissa Lipsett to upcoming leader Clare Steele. Today, both Clare and Melissa are CEOs of Christian social justice organisations. On this e…

1
Till Death Do Us Part 54:58

2+ y ago54:58

54:58

As a society we are not very good at talking about death and dying. And yet, it is the one certainty we have. We will all die. In this episode we have a remarkable opportunity to talk with someone who was given advance notice of her husband’s death. What does it mean? Can you plan for death in a different way when you know it is coming soon? Does i…

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In Her Shoes: An International Women's Day conversation 59:12

2+ y ago59:12

59:12

Our three guests share their unique experiences and perspectives on being a woman at work, in the home and in the church. Maryanne Davis discovered that Parliament House was a boys' club long before Brittany Higgins. When Maryanne started work there 40 years ago, it was "an incredibly sexist place". Fortunately, God had other plans for Maryanne. Sh…

1
The Cancelled Artist and Jesus 1:00:41

2+ y ago1:00:41

1:00:41

After a traumatic upbringing, Bindi Cole Chocka first encountered Jesus inside a prison cell, before going on to become a prolific artist and raise a family of her own. In the last 12 years, Bindi has held 25 solo shows, been in over 60 group exhibitions and has been shortlisted for 18 art prizes and won or placed in 6. However, since 2018, she bec…

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The Power of Women's Stories 50:38

2+ y ago50:38

50:38

Holed up in a remote village in Nepal, homeschooling three sons while monsoons and a civil war raged outside for months and years on end – this is Naomi Reed's story. She survived and went on to tell the tale in several books. Since then, Naomi has turned her love of writing and storytelling into a profession. She has collated hundreds of stories a…

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How to create resilient kids who can handle growing up online with Meg Linton 21:40

2+ y ago21:40

21:40

Meg Linton is an incredible yoga teacher, movement coach and mentor of in particular young women growing up in an information age where they're pretty much at saturation point in regards to how perfect everyone looks, how mature they're meant to be sexually and what society expects of them. Here Meg talks to Bec and Sarge about the way forward, nav…

1
Permission to Underachieve 44:19

2+ y ago44:19

44:19

This is dedicated to 'pretty much every woman I know'. So begins Justine Toh's recent mini-book Achievement Addiction. And Christian women are particularly susceptible to achievement addiction, says Justine. "I think a lot of women see themselves as needing to kind of be a certain way in order to be a good Christian – being hospitable, being really…

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Us Two 43:40

3y ago43:40

43:40

Settle in for a cuppa and a chat as you get to know your friendly co-hosts. Meet Penny. Penny likes meaningful (and fun) conversations with friends and strangers; the waves pounding on a sandy beach on a cold winter’s day; being challenged by her adult children; a hot shower in the morning. She doesn’t like dropping the balls! Penny is also a seaso…

1
The Kon Mari Method Will Change Your Life 19:40

3y ago19:40

19:40

How would you like to access your memories better and create a home where every object in it 'sparks joy' in your life? That's the idea behind the Kon Mari Method. Discover how to bring simple Kon Mari techniques into your own life to re-vamp your life and change your relationship with everyday objects you're surrounded by. I Got it From My Mumma p…

1
Mum Guilt 22:51

3y ago22:51

22:51

I feel sad to admit there are times when I'm so affected by Mum guilt that it stops my enjoying life, affects my working life and really gets me down. This week Emma from The Jacardanda Centre helps you learn to deal with Mum guilt so it doesn't effect your health and life and you can learn to let go. Also when does it become something that we shou…

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How to Create Calm Kids with Dr Rickie Elliott 24:18

3y ago24:18

24:18

Are your kids or teenagers having meltdowns? Do you feel overwhelmed by it sometimes and wonder how best to respond when they're in this state? Dr Rickie Elliott from The Hummingbird Centre guides us through how to react during turbulent times and how to be good emotional role models for our kids. Also the difference between an emotional reaction t…

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Pinky McKay - Tantrums, Teaching Your Kids to Feel, Timeout and FIONA O'LOUGHLIN C 26:54

3y ago26:54

26:54

Parenting Guru Pinky McKay on preventing tantrums and coping with them, also time out, does it work? Teaching your child about feelings and how to regulate their emotions and the i Pad. Also brilliant comedian and mum of 5 Fiona O'Loughlin. I Got it From My Mumma podcast is proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Air…

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Keep Your Kids Safe Around Water this Summer 10:46

3y ago10:46

10:46

The fact that we are surrounded by so much water in Australia makes it super important to understand how to keep your babies and kids safe around water at any age. This episode will give you easy tips to help you stay vigilant as a Mumma and also support and foster their love of the water as they grow. I Got it From My Mumma podcast is proudly spon…

1
Jules Coffey - Creating Traditions for your Family 27:12

3y ago27:12

27:12

Create the perfect Christmas for your children. Hear Bec's guide to instilling Christmas traditions for your young family. Also, she's has a beautiful family and is the epitome of style New Mum's The Word's Jules Coffey talks Christmas with us. We also talk about still sitting at the kid's table as grown ups and what Christmas is like as a Mum comp…

1
Tap into your Chi energy, change your life 29:23

3y ago29:23

29:23

Imagine tapping into the energy of the universe and harnessing it help you daily live your best life possible. Join Lisa and Grant from Chi Chat by Chi Chart to find out all about Chi energy. To go with the flow of your Chi energy check out the Chi Chart app in the app store today. For more NHM goodness go here. I Got it From My Mumma podcast is pr…

1
Help farmers, eat healthily and love it! 32:38

3y ago32:38

32:38

Let me guess you roll the same meals around week after week and wonder about visiting the supermarket where foods always seem the same and never go out of season? What if you could support local farmers it as easy and you felt inspired as a result in the kitchen. Let's level up our impact on the environment and our kid's heath. Feel inspired by Lau…

1
Moving out of the family home when the ship goes down 13:12

3y ago13:12

13:12

You dreamed of this house, maybe you even made plans and GULP renovated it together but what happens when the ship goes down and you can't afford to keep it? It's tough. Bec talks Mel though it. NHM I GOT IT FROM MY MUMMA proudly sponsored by Burton Automotive, Pacific Smiles Dental and Tozer Airconditing. Visit NHM here. See omnystudio.com/listene…

1
B a male escort from Blurred Lines podcast on how to make her happy in the bedroom 28:28

3y ago28:28

28:28

Imagine if you could have all the things? Strap yourself in for an exciting ride with B a male escort and relationship coach from Blurred Lines podcast. How could you and your partner uncover a more fulfilling sex life and how could you come (no pun intended) to enjoy each other and the time you have more? Find out. NHM I GOT IT FROM MY MUMMA proud…

1
Lockdown Homelife, the thermomix is just a blender and it's all a lot 20:36

3y ago20:36

20:36

Wow I mean how many meals can our children actually partake in daily during lockdown. Also ordering online and local meat and vege boxes and how that changes the way you cook as well as kids in the kitchen? Can you handle it? What to cook with them if you dare. NHM I GOT IT FROM MY MUMMA proudly sponsored by Burton Automotive, Pacific Smiles Dental…

1
Our Truth About The Jab 14:49

3y ago14:49

14:49

Sarge had the AZ and thinks she might know why the supermarkets have no toilet paper in them. We discuss what we have heard about the vaccine and Bec's anxiety about having it. NHM I GOT IT FROM MY MUMMA proudly sponsored by Burton Automotive, Pacific Smiles Dental, Tozer Airconditing and The Ride for Sick Kids. Visit NHM here. See omnystudio.com/l…

1
HELP! My kids won't eat healthy food 3:11

3y ago3:11

3:11

Joined by Cheree Sheldon from Incredible Family Health Podcast to talk about getting your kids to eat healthy food - somehow! Thanks to Tozer and Hunter GWM Havel connect with NHM here. See omnystudio.com/listener for privacy information.저자 Newcastle Podcast Station

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