최고 Stacy Toth 팟캐스트 (2024)

1
Episode 139: Dead Wrong, The Impacts of Misinformation and Disinformation on our Well-Being w/ Geeta "Dr. G" Nayyar 38:59

5d ago38:59

38:59

Author and rheumatologist Geeta “Dr. G” Nayyar, MD, MBA, joins Stacy to warn of the impacts of misinformation and disinformation on our health and well-being, why personalized care matters, and what the modern day “stranger danger” conversation looks like in the age of social media. Find Dr. G: DrGeetaNayyar.com Facebook.com/drgeetanayyar X.com/drg…

1
Episode 138: Fiber Forward w/ Dr. Tim Spector 52:27

12d ago52:27

52:27

Epidemiologist, science author, and co-founder of the nutrition service Zoe, Dr. Tim Spector joins Stacy to share the importance of getting back to the basics of eating a diverse diet and why that means getting more stuff on our plate, not less! Dr. Spector talks about how why this is beneficial to our microbiome and overall health, and will also i…

1
Episode 137: All About Amino Acids w/ Dr. Christine Smith 1:05:19

19d ago1:05:19

1:05:19

Functional Medicine Practitioner and Doctor of Chiropractic Dr. Christine Smith joins Stacy to get nerdy about amino acids, help us understand what “listening to your body” can actually look like, and why it may be important to change how your nervous system communicates with your body. Find Dr. Christine Smith: https://depthwellness.com https://ww…

1
Episode 136: Willpower and the Connection Between Food & Mood w/ Jenn Trepeck 1:27:05

26d ago1:27:05

1:27:05

Health Coach Jenn Trepeck prides herself on “wellness without the weirdness” and joins Stacy to dive into why perfection and extremes don't serve us, how accountability can be a key to willpower, and why the tools that help us today may not be the same ones that help us tomorrow. Find Jenn: ASaladWithASideOfFries.com Instagram.com/jenntrepeck Insta…

1
Episode 135: How to Choose, Lifestyle Changes vs. Medication w/ Holistic Pharmacist Patrick Alonso 1:06:09

1M ago1:06:09

1:06:09

Licensed Pharmacist and Healthcare Advocate Patrick Alonso joins Stacy to talk about getting off the “medication hamster wheel” that often happens as we get older. He has a passion for working with patients to make long-term lifestyle changes, using medication as a tool, and empowering us all to understand why we are taking the pharmaceuticals and …

1
Episode 134: The Power of Protein w/ Dr. Gabrielle Lyon 58:21

1M ago58:21

58:21

We're bringing you a replay of one of our most popular episodes. Learn all about protein and optimizing muscle through food and movement with medical practitioner, author, and founder of The Institute for Muscle-Centric Medicine, Dr. Gabrielle Lyon. Since this episode aired just over a year ago, we get an update from Stacy on how including more pro…

1
Episode 133: Is Candida Really a Thing? 44:20

2M ago44:20

44:20

Raise your hand if you've ever misjudged or missed the mark on something or someone? Nutritionist Michael Biamonte joins for a brief conversation about Candida yeast overgrowth and then Stacy gives us a rundown on fungal infections, parasites, and the range of protocols often used in treating these. And while this conversation didn't go quite as ex…

1
Episode 132: Conscious Breathing w/ Kurtis Lee Thomas 51:35

2M ago51:35

51:35

Mindfulness trainer and breathwork practitioner Kurtis Lee Thomas joins Stacy to talk about the impact stress has on our health and well-being, how curiosity is consciousness at work, and why one of the most impactful things we can do for ourselves is literally right under our noses! Find Kurtis: BreathworkDetox.com Instagram.com/ManFromTheStars Li…

1
Bonus: The World Walk w/ Tom Turcich 34:32

2M ago34:32

34:32

On this bonus episode, the 10th person to walk around the world, Tom Turcich, joins Stacy to tell us why and how he and his pup, Savannah, took on this 7-year adventure. Tom shares his reflections, lessons learned, and the kindness of humanity he discovered along the way. Find Tom: TomTurcich.com Instagram.com/theworldwalk Linkedin.com/in/thomas-tu…

1
Episode 131: Bursts of Aging and Menopause w/ Dr. Liz Lyster 1:06:25

2M ago1:06:25

1:06:25

OB/GYN Dr. Liz Lyster joins Stacy to educate us about the role of hormones in aging and menopause, why we all may be experiencing "bursts" of aging in our mid-40s and early 60s, and why women must continue to advocate for themselves during these changes. Find Dr. Liz Lyster: DrLizMD.com Facebook.com/drlizlyster Instagram.com/drlizlyster Linkedin.co…

1
Episode 130: Dahl About Supplements & Prop 65 w/ Lindsay Dahl 1:01:50

2M ago1:01:50

1:01:50

On this special episode, listeners get to hear a behind the scenes training session with podcast veteran Lindsay Dahl about the safety and efficacy standards in the supplement world and what questions we are all encouraged to ask. Stacy also gives us the lowdown on what California’s Proposition 65 is all about and how can be and is being used by co…

1
Episode 129: Working with the FDA as a Naturopathic Doctor w/ Dr. John Neustadt 56:37

3M ago56:37

56:37

Naturopathic clinician, author, and entrepreneur Dr. John Neustadt joins Stacy to share his experiences of working with the Food and Drug Administration (FDA) to find alternative treatments for cancer patients. Dr. Neustadt shares the friction points he’s experienced working within a bureaucracy, the mindset of traditional medical doctors, and the …

1
Episode 128: Protecting Ourselves from Hidden Chemical Toxins w/ David Steinman 1:07:43

3M ago1:07:43

1:07:43

Author and long-time activist David Steinman joins Stacy to educate us about the intersection of environment and health and help us discover the hidden toxins in our lives. Stacy and David tackle air and water quality concerns, to making the best choices we can, and why we must be the change and example for our children and generations to come. Fin…

1
Episode 127: From Digital Chaos to Inner Peace w/ Jennie Ketcham Crooks 1:07:20

3M ago1:07:20

1:07:20

Licensed Clinical Social Worker Jennie Ketcham Crooks joins Stacy to discuss digital overconsumption and habits in the age of our “shiny rectangles”. Jennie talks us through coming off of autopilot, parenting in the digital age, and managing emotions and meaningful interactions for healthier relationships with others and ourselves. Find Jennie: Wes…

1
Episode 126: Myth-Busting Seeds Oils w/ Dr. Sarah Ballantyne, PhD 1:27:09

3M ago1:27:09

1:27:09

There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are actually good for us, why context matters, and call out that fear-mongering language that wellness communities cling to. Find Dr. Sarah: N…

1
Episode 125: Back to School, Empowering Youth & Educators: w/ Dr. Hayley Watson, PhD 1:10:56

3M ago1:10:56

1:10:56

Another school year is upon us! Clinical Psychologist Dr. Hayley Watson, PhD joins Stacy to provide parents and educators with tools to be vulnerable with the young people in their lives in order to create the space for them to share honestly and empower them to trust themselves and learn agency. Dr. Watson reminds us that listening goes a long way…

1
Episode 124: Endodontics, Root Canals and Your Health w/ Dr. Sonia Chopra, DDS 1:02:41

4M ago1:02:41

1:02:41

Endodontist Dr. Sonia Chopra joins Stacy to share her passion as a self-proclaimed “tooth saver” and why it's vital to value our teeth as much as we do the rest of our body. Dr. Chopra breaks down the anatomy of a tooth, modern advancements in endodontics and performing root canals, and why finding compassionate care is important. Find Dr. Chopra: …

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Episode 123: Your Skin Microbiome w/ Dr. Yug Varma, PhD 50:24

4M ago50:24

50:24

Microbiome researcher and co-founder of Phyla, Yug Varma, PhD joins Stacy to educate us about the microbiomes that live in and on us, the importance of keeping those habitats in balance, and the big role hydration, inside and out, plays in maintaining our skin health. Find Dr. Varma: Phylabiotics.com Facebook.com/phylabiotics LinkedIn.com/company/p…

1
Episode 122: Psychosomatic vs. Psychophysiologic Disorder w/ Dr. David Clarke 53:21

4M ago53:21

53:21

Psychophysiologic Disorders Association (PPDA) president Dr. David Clarke, MD, talks to Stacy about why your pain may really be “all in your head” and causing very real symptoms. Dr. Clarke has worked with thousands of chronically ill patients who did not find answers through diagnostic testing. They dive into pain-relief psychology, the physical d…

1
Episode 121: Men’s HAES and Body Trust w/ Aaron Flores, RDN 58:33

4M ago58:33

58:33

Registered dietitian nutritionist and certified Body Trust provider Aaron Flores shares with Stacy his Health at Every Size approach to helping individuals, especially men and boys, unlearn society’s obsession with weight and the influence of diet culture. Aaron tells us how he creates and fosters a healing environment for his clients by making spa…

1
Episode 120: Cancer Prevention w/ Dr. Katie Deming, MD 1:04:20

5M ago1:04:20

1:04:20

The Conscious Oncologist Dr. Katie Deming joins Stacy to talk about how to best support our bodies before and after modern cancer treatments like chemotherapy and radiation, which increases toxicity and lowers immune function. Dr. Deming’s experience and advice can be applied to all of us to help reclaim our power over our health and remember our i…

1
Episode 119: Divorce and Your Health with Attorney Dennis Vetrano 56:28

5M ago56:28

56:28

Divorce and family law attorney for almost 25 years, Dennis Vetrano brings his experience working with clients to share why keeping the big picture in mind, knowing ourselves, and caring for our mental and emotional health are the most important things in living a fulfilling life on the other side of divorce. Stacy talks us through some of the impa…

1
Episode 118: Why Gaming is Addictive and What We Can Do w/ Dr. Alok Kanojia 1:13:56

5M ago1:13:56

1:13:56

Psychiatrist and co-founder of the Healthy Gamer, Dr. Alok Kanojia, or “Dr. K”, joins Stacy to discuss why healthy use of technology has become harder, why parenting skills of the past don’t translate into the modern day, and ways to have encouraging and inquisitive conversations with our kids. Dr. K shares alarming statistics about gaming and gami…

1
Bonus: Raising Kids Beyond the Binary w/ Jamie Bruesehoff 58:03

5M ago58:03

58:03

In honor of LGBTQ+ Pride month, Stacy welcomes author and advocate, Jamie Bruesehoff for an emotional episode about raising transgender children. Their story is one of educating both themselves and others, navigating their family’s life in the public eye, the truth around gender-affirming care, and showing the world what transgender joy can look li…

1
Episode 117: All about the PFAS in Your Water w/ Dr. Jenny Yu 54:41

5M ago54:41

54:41

Chief Health Officer for RVO Health Dr. Jenny Yu is back to talk with Stacy about PFAS or “forever chemicals” in our water and the bold new limits the Environmental Protection Agency (EPA) has set, some of the most health protective limits in the world. Dr. Yu and Stacy break down what the regulation is, why it matters, and how it affects all of us…

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Stacy Toth 팟 캐스트

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1
The Whole View with Stacy Toth

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1
Episode 139: Dead Wrong, The Impacts of Misinformation and Disinformation on our Well-Being w/ Geeta "Dr. G" Nayyar 38:59

1
Episode 138: Fiber Forward w/ Dr. Tim Spector 52:27

1
Episode 137: All About Amino Acids w/ Dr. Christine Smith 1:05:19

1
Episode 136: Willpower and the Connection Between Food & Mood w/ Jenn Trepeck 1:27:05

1
Episode 135: How to Choose, Lifestyle Changes vs. Medication w/ Holistic Pharmacist Patrick Alonso 1:06:09

1
Episode 134: The Power of Protein w/ Dr. Gabrielle Lyon 58:21

1
Episode 133: Is Candida Really a Thing? 44:20

1
Episode 132: Conscious Breathing w/ Kurtis Lee Thomas 51:35

1
Bonus: The World Walk w/ Tom Turcich 34:32

1
Episode 131: Bursts of Aging and Menopause w/ Dr. Liz Lyster 1:06:25

1
Episode 130: Dahl About Supplements & Prop 65 w/ Lindsay Dahl 1:01:50

1
Episode 129: Working with the FDA as a Naturopathic Doctor w/ Dr. John Neustadt 56:37

1
Episode 128: Protecting Ourselves from Hidden Chemical Toxins w/ David Steinman 1:07:43

1
Episode 127: From Digital Chaos to Inner Peace w/ Jennie Ketcham Crooks 1:07:20

1
Episode 126: Myth-Busting Seeds Oils w/ Dr. Sarah Ballantyne, PhD 1:27:09

1
Episode 125: Back to School, Empowering Youth & Educators: w/ Dr. Hayley Watson, PhD 1:10:56

1
Episode 124: Endodontics, Root Canals and Your Health w/ Dr. Sonia Chopra, DDS 1:02:41

1
Episode 123: Your Skin Microbiome w/ Dr. Yug Varma, PhD 50:24

1
Episode 122: Psychosomatic vs. Psychophysiologic Disorder w/ Dr. David Clarke 53:21

1
Episode 121: Men’s HAES and Body Trust w/ Aaron Flores, RDN 58:33

1
Episode 120: Cancer Prevention w/ Dr. Katie Deming, MD 1:04:20

1
Episode 119: Divorce and Your Health with Attorney Dennis Vetrano 56:28

1
Episode 118: Why Gaming is Addictive and What We Can Do w/ Dr. Alok Kanojia 1:13:56

1
Bonus: Raising Kids Beyond the Binary w/ Jamie Bruesehoff 58:03

1
Episode 117: All about the PFAS in Your Water w/ Dr. Jenny Yu 54:41

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