최고 Cycling Coach 팟캐스트 (2025)

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ZONE 2 + HEART RATE MYTHS FOR CYCLISTS| Ask a Cycling Coach Podcast 524 54:49

5h ago54:49

54:49

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (00:26) Rapid Fire Questions with Hannah…

1
STAGE 7 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 524 18:11

4d ago18:11

18:11

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (00:17) Weather Challenges and Course Ad…

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Episode 66 - The Do's and Don'ts of FB Ads 22:45

17h ago22:45

22:45

Hey Coaches, I get asked all the time about FB ads and after 3 years of fussing about with them, I have finally gotten them to work and here are my lessons that I have learned that you can use to not make these same mistakes! Even if you aren't thinking of using Facebook Ads anytime soon, you will learn a lot about how I teach coaches to market the…

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STAGE 6 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 523 15:04

5d ago15:04

15:04

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (00:24) Horrendous Mud and Wrong Turns (…

1
STAGE 5 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 522 20:38

6d ago20:38

20:38

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (01:50) Zach’s Nightmare Mechanical (11:…

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Why Triathletes Run Out of Time Training For a 70.3 Ironman 29:38

7d ago29:38

29:38

In this episode, we look into the inspiring journey of a 38-year-old from Houston, Texas, who's six months into training for his first 70.3 triathlon — the Oregon 70.3 in July 2025. Having never done a triathlon before, he started with minimal swimming and cycling experience but embraced the idea that "you can't expedite fitness." Background 02:00 …

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STAGE 4 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 521 16:25

7d ago16:25

16:25

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (00:55) Alex’s Heat Challenges and Hydra…

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STAGE 3 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 520 14:38

8d ago14:38

14:38

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (00:13) Stage 3 Performance Recap (00:40…

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Episode 65 - The Power of You 21:00

8d ago21:00

21:00

In this episode, we are going to work on unleashing the most POWERFUL part of your marketing and coaching - YOU. Not your logo, your website, your email list BUT YOU. I discuss the top 4 areas you can get "more out of you" to help you better connect with your ideal athlete and some of the mindset struggles that come up when bringing more you in. On…

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STAGE 2 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 519 18:16

9d ago18:16

18:16

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (01:33) The flat tire from hell (08:16) …

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STAGE 1 RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 518 21:00

10d ago21:00

21:00

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (00:11) Cape Epic 2025 Stage 1 Breakdown…

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PROLOGUE RECAP | CAPE EPIC 2025 | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 517 20:58

11d ago20:58

20:58

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (01:12) How to Build a Race Strategy for…

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5 Key Habits of The Best Performing Triathletes 1:00:52

13d ago1:00:52

1:00:52

Get a tool that lasts for life—go for a Klein. It's now available in-store and online near you. Use the specific link in our description to access their amazon store Klein Tools Amazon Online Store Today, we explore what truly sets elite athletes apart. What habits make the biggest difference? And how have training methods evolved over the decades?…

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CAPE EPIC 2025 | PREVIEW | CYCLESPORT.COM ALEX WILD + ZACH CALTON | Ask a Cycling Coach Podcast 516 28:55

13d ago28:55

28:55

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (00:50) Pre-Race Nerves and Expectations…

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Episode 64 - How to Best Help Your Athletes 19:28

15d ago19:28

19:28

In this episode, I am going over the concept of "Coach Concierge" - that as a coach you will be the first line of defence in a number of areas, but if any kind of expertise is needed, don't just assume you have the best knowledge and can help the best but feel COMFORTABLE in your role as concierge - referring your athletes to someone else to help s…

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Use This Simple Race Tactic to Dominate Your Next Event 38:17

16d ago38:17

38:17

3000m of climbing, 234km, and a brutal test of endurance. This is the 3 peaks race that demands respect. Learn from common mistakes, understand the crucial connection to Ironman preparation, and hear how we coached athletes to success. Plus, insights from past pacing errors and the raw, emotional post-race reflections that prove preparation is ever…

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RAISE YOUR FTP WITH LESS TRAINING | Cycling Coaching Deep Dive | Ask a Cycling Coach Podcast 515 1:03:06

21d ago1:03:06

1:03:06

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (04:14) Training Insights and Strategies…

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How Fit Can Trivelo Coaching Get You In 30 Days? 23:54

21d ago23:54

23:54

Can you achieve epic results in just one month? We show you how one athlete did it, and how you can too. Erin just had the most typical first month we would expect and absolutely loved it, test, 3 weeks training, test and huge improvements which we guarantee Timestamp: 00:00 - Athlete Background 04:07 - Bike Training Program 12:00 - Important Trait…

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Episode 63 - The 4 Signs You Are About to Get an Inquiry 14:01

22d ago14:01

14:01

Hey coaches - a short and strategy-heavy episode for you today - how can you tell you are about to get an inquiry? What you can control and can't control? How to speed along the process? What works best here? The Dream to 6 is open this week - if you are a 10/10 "Heck Yes", finally ready to do something different in your business, speed up your coa…

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Nutrition Tips for Cyclists from Registered Dietician Alex Larson | Ask a Cycling Coach Podcast 514 1:10:03

28d ago1:10:03

1:10:03

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome! (00:00:28) Alex Larson's Training Jou…

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Episode 62 - How to Coach More Efficiently in PT Hours 26:44

29d ago26:44

26:44

Hey! I know that many of you listening to this are coaching in part time hours. It's how almost all of us started! And I know there is a huge struggle to work effectively in the little time you do have and it tends to lead towards burnout and stress because there is NEVER enough time! In this episode, I review my TOP 5 tips for what to do when you …

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4 Training Sessions You Shouldn't Be Doing (And 4 You Should) - Pt 2 53:19

1M ago53:19

53:19

Last week we went through 4 key sessions you absolutely MUST be including in your training program. In part 2 of this episode, we’re going through 4 sessions you really should avoid as they could be a disaster for your training program. PLUS as promised, we’re going to reveal what we think is the absolute BEST training session you can do. Timestamp…

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Racing Smart & Overcoming Mental Blocks | Pro Tips with Hannah Otto | Ask a Cycling Coach Podcast 513 1:28:28

1M ago1:28:28

1:28:28

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/trzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Introduction and Guest Introduction (00:01:11)…

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4 Training Sessions You Should Be Doing (And 4 You Shouldn’t) Pt 1 41:13

1M ago41:13

41:13

One of the most common questions we get is; what sessions should I really be prioritising? What’s actually the most important? So today’s episode goal is simple; we’re going to give you 4 training sessions you simply must be including in your training program and 4 common sessions that we really think you should avoid. Timestamp: 00:00 - Introducti…

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Episode 61 - The 4 Investments I Am Making in 2025 25:58

1M ago25:58

25:58

In this episode, I go over the 4 essential investments I am making in my business in 2025 that you can learn from! I mentioned starting your email list on kit.com - here is a link to setup an account! https://partners.kit.com/mnebnfgsqjcq Starting on February 24th, introducing the free 5 day experience: Build your Coaching Sales Machine! Turn your …

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Our 14 Week Ironman Program Disaster 33:20

1M ago33:20

33:20

"I want to do an Ironman in 14 weeks, can you help me? I’ve never done one before..” If you know us and you know this podcast; you know that question is like nails on a chalkboard.. This was the question Mitch asked us last year in August, as he had started training for the Busso IM in December. In today’s case study episode, we’re going to take yo…

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Episode 60 - The Success Metrics 23:02

1M ago23:02

23:02

In this episode, I go over the 3 top things I see in coaches that build successful coaching businesses! They may surprise you! When listening, do a personal audit of how you run your business. Where can you grow?? Where can you do a bit better? I am excited to announce that in the last week of February I am going to be hosting a new FREE experience…

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ZWIFT + TrainerRoad Integration is LIVE! | Ask a Cycling Coach Podcast 512 27:02

2M ago27:02

27:02

Zwift + TrainerRoad – It’s Finally Here! 🥳 Join us today for a Happy Hour Zwift Ride: https://www.zwift.com/events/view/4830567 Join the TrainerRoad Zwift Club: https://www.zwift.com/clubs/c85b96b9-d756-4946-8581-16ab1dc7e4bd/join RSVP for the TR x Zwift Group Ride: https://www.zwift.com/events/view/4801567 Learn more in the TrainerRoad Forum: http…

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WHY YOUR FTP IS DROPPING | Cycling Coaching Deep Dive | Ask a Cycling Coach Podcast 511 20:53

2M ago20:53

20:53

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00) Welcome! (00:29) Analyzing Mattheu’s FTP Drop (01:19) The Connection Between FTP and TSS (03:03) How Consistency Affec…

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Episode 59 - Keeping Your Focus on What Matters! 17:32

2M ago17:32

17:32

It's Super Bowl week and I diverge a little bit with quotes of one of my favorite pro athletes playing in the SB. But, what you want to listen for is why this is so applicable to business. How do you focus on what actually matters - the things and actions that will actually help you to get more 1:1 athletes?? If you are interested in learning more …

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5 Signs You’re Overtraining and Don’t Know It Yet 56:43

2M ago56:43

56:43

If you think that the way to get fitter, faster is just to train more - you’re wrong. Improvement comes from training + recovery. Not just training. The consequences of overtraining can be severe: It Can Take Months (or Longer) to Recover From So often we need to ask ourselves, are you not training well? Or are you just too tired? As always this ep…

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A PRO CYCLIST’S GUIDE TO INJURY RECOVERY | Hannah Otto | Ask a Cycling Coach Podcast 510 1:27:30

2M ago1:27:30

1:27:30

Try TrainerRoad risk-free! 👉 www.TrainerRoad.com // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (00:00:00) Welcome! (00:00:19) Coach Jonathan’s collarbone surgery (00:07:16) How to know when to return to competition (00:14…

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Episode 58 - 4 Takeaways from Balancing Parenting and Coaching 18:46

2M ago18:46

18:46

In this episode, you get a very exclusive, and a very short interview with my son Bode who wished to be on the podcast. After that, I go deep on the 4 takeaways, or things I have noticed/learned, about parenting while coaching. Hopefully, these will help you whether you are a parent and thinking about coaching, or a coach that's a parent or thinkin…

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Episode 57 - The 5 Things That Didn't Work in My Business Last Year and What You Can Learn From Them 20:03

2M ago20:03

20:03

In this episode, I pull back the curtain on the things that just didn't work in my coaching businesses last year. Now, upon further reflection, it's clear that the lessons were worth the struggle, but I bet you will learn a lot from what didn't work (or didn't seem to work) for me in 2024. Check out the companion episode to this (Episode 55: The 5 …

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Bonus Episode 56 - What I Learned at the Disney Dopey's Challenge 23:02

2M ago23:02

23:02

I raced at the Disney 5k, 10k and Half Marathon this past week and I learned so much that I want to share with you. In this episode, I go over some of the logistics I learned, but also 3 main takeaways that will help you and your business. I mentioned that if you are looking to race any Disney Running races that you should reach out to Coach Jeff T…

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