FITNESS | NUTRITION | BIO HACKING
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ETERNAL REALITIES.....A daily devotion with a difference designed to help you see your true self, who you are in the light of God's Word.
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Case study with David King entails a very interesting conversation with guests on different topics all around the sphere of life.
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Developmental psychologist have long been interested in how parents affect child development. However, finding actual cause and effect links between specific actions of parents and later behaviour of children is very difficult. My guest Mr. Okeowo Abayomi, "Author Parent and the Children" series gives an exposé on the Case. https://www.linkedin.com…
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Virtually since the dawn of television, parents, teachers, legislators and mental health professionals have wanted to understand the impact of television programs particularly on Children. My guest Miss. Olabisi Oresanaya, A teacher and child care giver talks more on the case.
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The Usage of social media around the world is ever increasing and it is without a doubt one of the most popular online activities that users engage in. In this Episode, our guest, sociologist Elizabeth Adesewa talks on the topic; Is social media ruining our society? Listen to this episode and learn a lot.…
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Don't want to track your food? Use Intermittent Fasting! Everyone can lose weight using this tool.
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14:26
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Lets face it, we don't all have the discipline to stay on a nutrition plan. Tracking food be like what? In this episode, I discuss how to use intermittent fasting to lose fat, control your eating and how both men and women should apply it.
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In this episode, I will breakdown my mindset when I train in such a focused manner. This will help you no matter what you are training for (maybe haha).
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So many people gain fat on diets and yoyo between following and falling off diets. Find out why it happens and how to fix it for good!
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Learn how to time your nutrients and energy sources so you don't gain fat unnecessarily!
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Episode 06 - Is It OK to Eat Fatty Meat? Also how to bulk while minimizing fat gain.
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A few more thoughts on protein...is it OK to eat fatty meat? I'll explain how to handle that. Also an update on my post contest diet and plan.
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We have all heard that we need project how much exactly? How do we know we need more or less? All about protein in this podcast, come get it!
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Learn what your body does with carbs of toy train.
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Are Carbs Evil? In short, no and yes. Find out how to eat carbs properly.
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Why aren't you losing fat? I'll give you the reasons why and a couple tips on how to lose the fat you've been trying to get rid if.
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In this episode we talk about the right mindset for your nutrition.
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Proverbs 4:20-21
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YOU'RE CHRIST'S EXPRESSION IN YOUR WORLD (1 Timothy 3:16)
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4:47
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4:47
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