))
Ep 16. Just Breathe: Using Breathwork and Intuition to Build a Sustainable Business - with Emily King
Manage episode 488518862 series 3652436
Alexis underwood - Seed and Sol Co., Alexis underwood - Seed, and Sol Co.에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alexis underwood - Seed and Sol Co., Alexis underwood - Seed, and Sol Co. 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
What if the key was breathing deeper?
In this episode, I’m joined by Emily King (aka: Em), a marketing strategist and certified breathwork teacher who helps entrepreneurs blend mindfulness with messaging for real, sustainable growth. After years working with major brands like L’Oréal and GSK, Em hit burnout hard and set off on a soul-led adventure that would change everything—from how she worked to how she breathed.
Together, we dive into:
Why burnout often creeps in even when things are “going well”
How breathwork can regulate your nervous system and your strategy
The real reason your content isn’t converting (and what to do instead)
The myth of the faceless brand and why alignment beats algorithms
Using feminine energy to create a more easeful, intuitive business model
Whether you’re scaling toward six figures or trying to stay grounded while growing, this one’s for you.
Figure out your next move: www.seedandsol.com
Connect with me: @seedandsol.co and @brandmemopodcast
Learn more about Emily and her work: @_emnco |https://emnco.podia.com | @the_cwordmag
19 에피소드
공유
