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120 | How to Find Rest in a Busy World
Manage episode 448630174 series 3563174
Dr. Temeca Richardson (Dr. T)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Temeca Richardson (Dr. T) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In a culture that glorifies hustle, taking a day to rest and recharge can feel nearly impossible. This episode dives into the importance of the Sabbath, why it’s so challenging to commit to, and simple steps to start observing a day of rest.
We’ll talk about what to do during the Sabbath, how to embrace the quiet, and the importance of giving yourself grace if it doesn’t go perfectly. If you’re seeking balance, reflection, or a way to restore your energy, tune in to learn how the Sabbath can become a life-giving habit.
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130 에피소드
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