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Resilience and Growth with Professor Jeff Shaw
Manage episode 448100713 series 3558512
Peter M. Deeley Jr., Peter M Deeley Jr., and Professor Lucas Rubbo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Peter M. Deeley Jr., Peter M Deeley Jr., and Professor Lucas Rubbo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
How can Jiu Jitsu teach you resilience, balance, and personal growth—both on and off the mats? Join host Pete Deeley and Professor Jeff Shaw for a conversation that explores these core aspects of the Jiu Jitsu journey.
In a world that demands both mental toughness and a healthy balance between work and passion, Jiu Jitsu offers valuable lessons that align with your goals of personal growth and building resilience. This episode dives into how Jiu Jitsu can shape not just skills but also mindset, benefiting all areas of life.
- Gain insights on developing resilience through Jiu Jitsu, a skill that can enhance mental strength in all aspects of life.
- Learn how to balance passion for Jiu Jitsu with other life commitments, fostering a sustainable and fulfilling training routine.
- Discover the universal lessons within the Jiu Jitsu community that promote growth, support, and continuous learning.
Ready to deepen your resilience and find balance through Jiu Jitsu? Hit play and unlock insights from Professor Jeff Shaw’s journey today!
The Jiu Jitsu Mindset: Insights with Professor Jeff Shaw
In this engaging episode of 'The Jiu Jitsu Mindset,' host Pete Deeley welcomes Professor Jeff Shaw for a deep dive into the diverse aspects of Jiu Jitsu. They discuss the importance of resilience, the role of competition, and the impact Jiu Jitsu has on personal and community growth. Professor Shaw shares anecdotes about his own competitive experiences and the transformative power of Jiu Jitsu in various walks of life. They touch on the significance of balancing passion and professional life, fostering a healthy training environment, and the universality of learning within the Jiu Jitsu community.
00:00 Introduction and Coffee Talk
00:32 Guest Introduction: Professor Jeff Shaw
02:20 The Journey to Jiu Jitsu
04:21 Building a Jiu Jitsu Community
06:50 Teaching and Learning Jiu Jitsu
13:47 The Role of Competition
17:54 The Importance of Basics in Jiu-Jitsu
18:05 Learning from Diverse Training Experiences
18:33 The Myth of the Magic Technique
19:15 Competition Lessons and Personal Growth
19:50 Memorable Matches and Valuable Lessons
21:05 The Real Value of Jiu-Jitsu
24:11 Jiu-Jitsu as a Metaphor for Life
27:21 Community and Personal Stories
35:18 The Role of Honesty and Clarity in Training
37:36 Connecting with the Jiu-Jitsu Community
100 에피소드
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