Meeting your Edge: Expanding your bubble safely
Manage episode 433902173 series 3491848
From psychedelic experiences to increasing your prices, how do you expand in a way that feels safe for your nervous system?
We often want the quick fix, we want problems to be solved quickly and we want that miracle pill.
People want to jump into the deep end without really understanding the preparatory and integrative work that is needed to truly benefit from such an experience.
And similarly, in our personal and professional lives, we need to allow ourselves the space to expand gradually. It's about building that foundation step by step, and honoring the process of growth. When we force ourselves to leap too far, too quickly, it often leads to overwhelm and burnout, which is counterproductive to our goals.
So, whether it's pricing our services, taking on new clients, or even expanding our personal boundaries, it's important to respect where we are in our journey. Take those incremental steps, and trust that with each step, our capacity to handle more will naturally increase.
Meeting your edge is so personal and unique. It's about understanding your own limits and then gently pushing them, not leaping into something that feels completely out of reach. By doing this, we honour our own pace and create sustainable growth that aligns with our true selves.
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Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com
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