Player FM 앱으로 오프라인으로 전환하세요!
Dr Charlotte Rae - Making four day weeks work
Manage episode 430546262 series 3455234
In this episode I’m joined by Dr Charlotte Rae, a psychologist at the University of Sussex, who specialises in the biology of wellbeing. In particular, she studies how our working lives interact with our physical and mental health. Charlotte created the Sussex 4 Day Week project to study the effects that a 4 day working week has on staff, from brain function to sleep, and how these underpin performance at work. Charlotte uses her research insights to help employers trial a 4 day week, supporting early questions through to implementing a new working schedule and assessing success. We delve into all of this and more. Enjoy.
34 에피소드
Manage episode 430546262 series 3455234
In this episode I’m joined by Dr Charlotte Rae, a psychologist at the University of Sussex, who specialises in the biology of wellbeing. In particular, she studies how our working lives interact with our physical and mental health. Charlotte created the Sussex 4 Day Week project to study the effects that a 4 day working week has on staff, from brain function to sleep, and how these underpin performance at work. Charlotte uses her research insights to help employers trial a 4 day week, supporting early questions through to implementing a new working schedule and assessing success. We delve into all of this and more. Enjoy.
34 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.