Before I Lifted One Finger with Linda Mitchell (Speaker Salon Showcase)

The Big Talk with Tricia Brouk

Tricia Brouk에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tricia Brouk 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

4M ago 10:58

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In this episode, I’m super excited to share a big talk from my 2023 Speaker Salon Showcase. This talk was given by the amazing Linda Mitchell, who you met in Episode 581. If you haven’t had the opportunity to listen to that conversation yet, I highly encourage you to do so.

Linda is a leading women’s health expert, best-selling author, award-winning fitness competitor, owner of The Sisterhood of Sweat fitness studio, and host of the podcast Sisterhood of Sweat.

She has spoken at Podfest, Women’s Future Conference, and Comeback Champion and has appeared on ABC, NBC, Bold TV, and Fox.

Today, you’ll learn about her journey of resilience and self-discovery in her powerful big talk, “Before I Lifted One Finger.”

In her talk, she explores:

Why she struggled with feelings of inadequacy despite significant achievements
Her deep need for strength and resilience and where she found it
The crucial turning point on her healing journey
Every person’s inherent value, regardless of their past or other circumstances