Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Phil and Maude on Successful Relationships and Maude on Successful Relationships에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Phil and Maude on Successful Relationships and Maude on Successful Relationships 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to Handle Discord in Your Relationship
Manage episode 427690518 series 2094038
Phil and Maude on Successful Relationships and Maude on Successful Relationships에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Phil and Maude on Successful Relationships and Maude on Successful Relationships 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You know the feeling of being at odds with another person? Don't go there in the first place, and if you're in there, get out. Don’t just look at what the other person is doing; look at what you are doing, too. Focus on finding a resolution that works for both of you.
…
continue reading
103 에피소드
Manage episode 427690518 series 2094038
Phil and Maude on Successful Relationships and Maude on Successful Relationships에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Phil and Maude on Successful Relationships and Maude on Successful Relationships 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
You know the feeling of being at odds with another person? Don't go there in the first place, and if you're in there, get out. Don’t just look at what the other person is doing; look at what you are doing, too. Focus on finding a resolution that works for both of you.
…
continue reading
103 에피소드
모든 에피소드
×Here’s a conversation we had that illustrates how you can connect without a negative charge on a topic that could be loaded. PHIL: I think this might be the perfect time to talk about something that happened a few days … How to Let Conflicts Go Until You Can Talk Without Charge Read More »
MAUDE: Last week, Phil had a big birthday. I had been thinking of how to celebrate him for many months, and had made numerous suggestions to him for grandiose celebrations, parties and trips. He never responded with the least enthusiasm … Pay Attention – It’s How to Best Support Each Other Read More »…
PHIL: It may seem obvious; of course you talk to your partner. But lots of conversations are about the shopping or politics or how bad the traffic was, while there can be a whole interior monologue going on that never … Just Talk to Each Other – It’s That Simple Read More »
PHIL: I had an imaginary conversation in my head: “Tell the truth; it’s so much easier than lying.” “But people would say mean, nasty, hurtful things!” “Oh, just tell the truth, but not in a mean, nasty, hurtful way. Instead, … The Importance of Sharing Your Truth in Relationships Read More »
1 Let’s Create Peace in the World, One Relationship at a Time 3:39
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3:39PHIL: We have a peaceful relationship. We don’t quarrel, attack each other or act passive-aggressively. Magic, huh? We do this through trust, acceptance and choosing to live peacefully. Our values are aligned so we can always find a point of … Let’s Create Peace in the World, One Relationship at a Time Read More »…
PHIL: A few days ago, I had the sense that I wasn’t giving you enough attention; that I was wrapped up in myself and my thoughts and resented being disturbed and intruded on. I thought that that’s not a very … A True Connection Between People Brings Peace and Joy Read More »
When you practice fairness in your relationships, it is transforming. It is a quiet yet powerful type of assurance that acknowledges without words that you are always on the same side, wishing the best for each other, and knowing that it is mutual. Read more ›
1 How to Avoid Reacting With Blame and Anger in Your Relationships 4:50
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4:50MAUDE: We wrote a post last week about dealing with strong negative or difficult reactions to the decisions, actions and behaviors of others, most particularly those with whom you have deep relationships. We suggested turning inside and looking at your … How to Avoid Reacting With Blame and Anger in Your Relationships Read More »…
This week several things happened that illustrate an important aspect of experiencing peace within relationships. MAUDE: My older son and his wife just purchased a condo in Mammoth. They decided to celebrate that with the family and invited us all … How to Replace Blame With Honesty in Your Relationships Read More »…
Hi, Phil and Maude here. We had a conversation the other evening about a different way to respond to the variance between each of us. We like, recorded it on a phone and, um, kind of cleaned it up a … A New Way to Look at Differences in Relationships Read More »
1 How It’s Possible to Practice Acceptance in Your Relationships 5:22
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5:22MAUDE: One of the many things that happened this week was a visit from a very dear friend, who stayed with us for over a week. This visit was profound, yet simple and easy at the same time. It gave … How It’s Possible to Practice Acceptance in Your Relationships Read More »
PHIL: We had a couple of heart-to-heart conversations this week; one about desires on my part, and one about the desires of Maude. I don’t want to describe them because they both involved other people, and the point of mentioning … How to Remove Tension and Find Peace in Your Relationships Read More »…
PHIL: I want to jam on the idea that all people are different. No one is exactly like anyone else. So in your relationships, especially the close ones, you’re going to run into differences. They’re inevitable. The fact that the … How to Embrace Differences, Not Trip Over Them Read More »
1 It’s Important to Know You Can Choose Peaceful Relationships 5:26
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5:26MAUDE: In our post last week, we wrote about the struggles we have all been going through in the tense situation before this country’s election, the raging wars in the world, climate change, and the overall uncertainty and anxiety caused … It’s Important to Know You Can Choose Peaceful Relationships Read More »…
1 How Your Peaceful Relationships Are a Shelter From the Storm 4:50
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4:50We share an inner peace that is beyond any of the effects of the changing world we live in. This path of peace never wavers and serves to strengthen our individual struggles. Find and create a Sacred Space for yourself. Read more ›
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