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25: 6 Proven strategies to overcome Procrastination and boost your career
Manage episode 427135991 series 3494854
Juanita Badenhorst에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Juanita Badenhorst 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In Episode 24 we talked about what procrastination is, why it happens and the negative impact it can have on your career.
To recap – Procrastination is that nagging habit of putting things off until the last minute, even though you know it might not be in your best interest.
Some common causes for procrastination include perfectionism, fear of failure, lack of motivation, overwhelm and low self-confidence.
If you missed that episode, you could find it at womenleadersunlimited.com/24.
Today, I want to share with you:
The Impact of Procrastination on Your Career
Identifying Your Procrastination Triggers
and six proven strategies you can use to break free from the cycle of procrastination.
Find the full transcript for this episode and other resources for women leaders at womenleadersunlimited.com/25.
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