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Skyrocket Your Emotional Intelligence & Crush Life
Manage episode 425615349 series 3582387
Neil Silvert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Neil Silvert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode 30 | Gord Melville
Gord Melville, known as "The Long Bearded Guy", joins Neil Silvert to discuss why emotional intelligence (EQ) is just as crucial as IQ for personal growth and success. Gord explains the difference between EQ and IQ, and shares practical tips to improve your emotional quotient, like writing gratitude lists and creating a motivational music playlist.
Contact Gord Melville:
Find Gordon at Inspired Choices Network by searching "The Long Bearded Guy" or email thelongbeardedguy@gmail.com
Segments:
00:00 - Intro
02:28 - Meet Gord Melville, The Long Bearded Guy
05:16 - What's with the beard?
07:45 - What is a legacy and resiliency strategist?
10:09 - Gord's mission to change men's lives
17:59 - Practical mindset exercises
28:35 - The power of a heartfelt hug
32:18 - A smile can save a life
39:35 - EQ vs IQ vs SQ
43:47 - Gord on Mo Mondays
52:41 - Red Friday and remembering deployed soldiers
56:16 - "Your Relationship Roadmap" book
58:40 - How to find and contact Gord
Calls to Action:
- Like our podcast to help spread positivity and personal growth wisdom from guests like Gord!
- Share our podcast if you know someone who could benefit from learning about the importance of emotional intelligence.
- Subscribe to our podcast for more candid conversations about mindset, legacy, resilience and becoming your best self.
Follow us on all our social media pages:
X (formerly Twitter): https://twitter.com/ygmpod
Instagram: https://instagram.com/yourgreymatterspod
Facebook: https://facebook.com/yourgreymatterspod
LinkedIn: https://www.linkedin.com/company/yourgreymatterspod
Prefer to watch? Check out the YouTube Video here
The views and opinions expressed by our guests, are their own, and are not necessarily those of the Your Grey Matters podcast or its owners. Topics presented are for general information purposes only.
The Your Grey Matters podcast, name, and logo has been created and is owned by Neil Silvert and Jason Silvert.
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