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Marathon & Ultra Running Podcast with Suman Silwal and MarathonRuns - MRuns에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marathon & Ultra Running Podcast with Suman Silwal and MarathonRuns - MRuns 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Squid Game: The Official Podcast
Squid Game is back, and so is Player 456. In the gripping Season 2 premiere, Player 456 returns with a vengeance, leading a covert manhunt for the Recruiter. Hosts Phil Yu and Kiera Please dive into Gi-hun’s transformation from victim to vigilante, the Recruiter’s twisted philosophy on fairness, and the dark experiments that continue to haunt the Squid Game. Plus, we touch on the new characters, the enduring trauma of old ones, and Phil and Kiera go head-to-head in a game of Ddakjji. Finally, our resident mortician, Lauren Bowser is back to drop more truth bombs on all things death. SPOILER ALERT! Make sure you watch Squid Game Season 2 Episode 1 before listening on. Let the new games begin! IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and Lauren Bowser @thebitchinmortician on IG Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
Summer Running: Dos and Don'ts
Manage episode 425568777 series 2621417
Marathon & Ultra Running Podcast with Suman Silwal and MarathonRuns - MRuns에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marathon & Ultra Running Podcast with Suman Silwal and MarathonRuns - MRuns 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
There are many Does and Don't of Summer Running. Here are few tips.
…
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265 에피소드
Manage episode 425568777 series 2621417
Marathon & Ultra Running Podcast with Suman Silwal and MarathonRuns - MRuns에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marathon & Ultra Running Podcast with Suman Silwal and MarathonRuns - MRuns 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
There are many Does and Don't of Summer Running. Here are few tips.
…
continue reading
265 에피소드
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×2024 Christmas Gift Ideas For A Runner by MarathonRuns - MRuns
Send your comments to MarathonRuns@gmail.com Find Me on YouTube.com/@TheSilwal
1 Follow Your Passion - Talking With Matt Fitzgerald 1:02:43
1:02:43
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1:02:43Follow Your Passion - Talking With Matt Fitzgerald by MarathonRuns - MRuns
There are many Does and Don't of Summer Running. Here are few tips.
Talking to Tanya Twerdowsky about her experience running Souther State 200
Reason I am cutting my debit cards. Stop Using Your Debit Card.
1 Embracing the Off-Season: The End of 2023 - 2024 Racing/Pacing season 17:54
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17:54Ever since I started to run 17 years ago, I've always viewed Summer as my training season - calling it my "off-season." During this time, I prioritize light racing, traveling and boding with family. If I race, I mostly focus on distances shorter than a marathon - road, trail and anything in between. As I wrap up my 2023-2024 racing season, I'm excited to reflect on my journey (in future posts) and invite others to join me for my next training cycle - whether in person or virtually! Who's ready to join me on this new training adventure? Let's connect, support each other, and crush our goals together! Comment your Summer training plan below 👇! #OffSeason #TrainingCycle #RunningCommunity #TrailRacing #marathon…
In this Episode, I talk about Boston London and more!
1 The Colosseum Awaits - Road to 2024 Rome Marathon - Audio Video version 5:53
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5:53This is on the road the audio version of video on YouTube at: https://youtu.be/R6Tqe2PMHj8?si=2sVVlm3nu4Wk3MRg
1 Slimming Down With Intermittent Fasting - My intermittent Fasting Journey!! 16:00
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16:00I'm on a journey to lose some weight I gained and intermittent fasting (IF) is a big part of my strategy! I've tried it on and off in the past, but this time I'm committed to sticking with it and reaching my goals. Here is more info about Magic Mind that I talk about on this episode. 20% off for both one time purchases and subscriptions: MRUNS20 And get up to 56% off your subscription for the next 10 days with my code: MRUNS20 Visit: https://www.magicmind.com/mruns…
1 Is Running An Addiction? Different Stage of Running Journey! 9:40
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9:40Is Running An Addiction? Different Stage of Running Journey!
1 Making 2024 Best Year Ever: Let's Go Through The Journey Together! 9:27
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9:27#Making2024BestYearEver: Making 2024 Best Year Ever: Let's Go Through The Journey Together!
Magic Mind Promo Only this January, they help you gear up to crush your 2024 new year resolutions fully focused. You get 1 month for free, when you’re subscribing for 3 months at: https://www.magicmind.com/JANmruns AND with my code: MRUNS20 It’s an extra 20% off, which gets you to a 75% off. This only lasts until the end of January, so hurry up before it goes away.…
UltraSignUp link: https://ultrasignup.com/register.aspx?did=106885 The Southern States 200 will be one of only three known Mountain TRAIL, POINT-TO-POINT, 200 mile races in the U.S. The run will follow the Legendary Pinhoti Trail from near Dalton, Georgia to the top of Mt Cheaha, the highest point in Alabama. The run will have 27,628 feet of elevation gain over 201 miles. The course will be fully marked with prismatic reflective flags, ribbons and signs. Runners will have 100 hours to complete the 201 mile journey. There will be 15 full aid stations along the way. Each with have "real food" made-to-order, day and night. Medical personnel will be available at most aid stations. Five of the full aid stations will also be Sleep Stations.…
Let's make 2024 great Venmo donation page: https://account.venmo.com/u/silwal
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