))
Movement for Mental Health
Manage episode 417342944 series 3390341
Centrepoint에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Centrepoint 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode Josh and Anna talk to Centrepoint's Head of Psychologically informed Environments, Helen Miles. Joining them is Georges, a former Centrepoint resident who now manages a martial arts gym.
The discussion this month ties in Mental Health Awareness Week and the focus is on the benefits of movement for your mental health.
Here are some links to a couple of the resources, organisations and research mentioned in the podcast.
https://www.youtube.com/user/yogawithadriene
https://www.youngminds.org.uk
https://centrepoint.org.uk/research-and-reports/mental-health-needs-homeless-young-people
21 에피소드
공유
