Back to Basics April 3, 2019
Manage episode 403321659 series 3145478
Spring has arrived, along with spring sports, chores... and PAIN.
All that swinging and stooping can get your back out of whack. What can you do to avoid some of the common pitfalls we endure when we start getting active again after sedentary winter?
In this episode of #FocusOnBusiness, we talk with Dr. Ross Thoelke from Back to Basics talks with Jenna Kochenauer about ways to prevent back and other issues.
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