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How Mary Helps Kids (and Parents) Manage Anxiety
Manage episode 399416876 series 2988974
Whitney Archibald에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Whitney Archibald 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
If your child struggles with anxiety, you know the balancing act between helping them feel safe and helping them become more resilient. Dr. Mary Wilde is here to help. In this episode she explains what anxiety is and teaches us how to focus on building our kids' (and our own) resources rather than putting our energy into minimizing risk.
Dr. Mary Wilde is a licensced integrative pediatrician and the mother of 8 boys! You can find more of her resources at drmarywilde.com
Sign up for her free masterclass here: Empowering Anxious Kids.
Listen to her Ted Talk Here: Compassion Parenting:Transceding the Myth of Perfect Conditions
If you enjoyed this episode, check out:
How Chantel Allen Manages Anxiety
127 에피소드
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