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Episode 684 "Moments with Foo": Retired Navy SEAL Jon Macaskill on Mindfulness, Meditation, and Leadership
Manage episode 390963089 series 3336777
Jason Miller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Jason Miller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Jon Macaskill, a retired Navy SEAL Commander and man of faith, has transitioned into a mindfulness coach and speaker. Drawing on his experiences, he offers tailored training in resilience and leadership, aiming to inspire through personal stories. He's deeply committed to helping others achieve their full potential, guided by his core values of integrity and gratitude. Jon shares his insights through various platforms, including podcasts and workshops for major organizations. In this episode, Foo and Jon emphasize the importance of finding quick coping mechanisms to return to a centered state, such as listening to a particular podcast or taking a cold shower. Tune in to learn more about the significance of personal growth for business leaders like you!
Connect:
Strategic Advisor Board: https://www.linkedin.com/company/strategic-advisor-board/
James Foo Torres: https://www.instagram.com/jameslfoo/
https://www.linkedin.com/in/jameslfoo
Website: https://ImperiumAuthority.com/
Jon Macaskill
X: https://twitter.com/mindfulfrogman/
LinkedIn: https://www.linkedin.com/in/jonmacaskill/
Youtube: https://www.youtube.com/channel/UCmo4Ksr_QaC5DakUryCy2xw
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