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Exploring Midlife with Julie Flakstad of The Midlife Truth Project
Manage episode 379517858 series 3422172
LUXURIES FOR YOUR SOUL에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 LUXURIES FOR YOUR SOUL 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Alexis and Lauren have a conversation with Julie Flakstad, speaker, writer, and founder of The Midlife Truth Project, an initiative aimed at better understanding the myriad of transitions that women face, often simultaneously, as they settle into their 40s + 50s. Having helped create and produce over 350 events, workshops, and programs over the past ten years, Julie is working on a documentary about menopause + midlife. An advocate of cross-generational learning, she is passionate about bringing women of all ages together around complex and vulnerable topics.
If evolving friendships, changing family dynamics, financial security, ever-changing body awareness in the physical and spiritual sense, hormones, or sex have left you tousled, give yourself permission to be heard, reflect, laugh, and maybe even cry because that's good too. Nothing is off limits when dismantling grief, regret, guilt, or shame.
Connect with Julie and The Midlife Truth Project: https://julieflakstad.com
Connect with your hosts:
Email: info@luxuriesforyoursoul.com
Instagram.com/luxuriesforyoursoul
Alexis
www.alexiskletjian.com
Instagram.com/alexiskletjian
Lauren
www.socialstylate.com
Instagram.com/socialstylate
Join the Facebook Community for behind-the-scenes conversations about episodes and more: www.facebook.com/groups/917180976266918
62 에피소드
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