Player FM 앱으로 오프라인으로 전환하세요!
Let's Talk About "Sleep Divorces"
Manage episode 376724271 series 2999269
We generally assume that long-term partners sleep in the same bed together. But for some couples, sleep issues or other concerns make it hard for two people to get a good night's rest. "Sleep divorces" are more common than you might think, but the stigma about them remains. In this episode, Dr. Alexandra shares tips for how to discuss sleeping arrangements with your partner.
Pre-order Dr. Alexandra's new book, Love Every Day, and register to receive free gifts after you order:
https://dralexandrasolomon.com/loveeverydaybook/
Subscribe to Dr. Alexandra’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit a Listener Question:
https://form.jotform.com/212295995939274
The Extraordinary Importance of Sleep (P&T, December 2018) Susan Worley
Wendy M. Troxel, Ph.D., Theodore F. Robles, Ph.D., Martica Hall, Ph.D., and Daniel J. Buysse
The Bizarre Social History of Beds What We Did in Bed: A Horizontal History by Brian Fagan and Nadia Durrani
Is sleeping in separate beds bad for your relationship? A sleep scientist answers (TED’s “How to Be a Better Human” series)
Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'
Try Kion Aminos risk-free for 60-days with a money-back guarantee. Get 20% off at https://www.getkion.com/OSLP with the discount code OSLP.
Hey Reimagining Love Listeners! Quick note here that we’re going to be on a very short two week break starting Sept 17th. When we return on October 1st, we’re going to start publishing new episodes on an every other week schedule with occasional bonus episodes sprinkled throughout. If you're craving more content in the meantime, you can always search the back catalog and/or find juicy blog posts and other resources at dralexandrasolomon.com.
143 에피소드
Manage episode 376724271 series 2999269
We generally assume that long-term partners sleep in the same bed together. But for some couples, sleep issues or other concerns make it hard for two people to get a good night's rest. "Sleep divorces" are more common than you might think, but the stigma about them remains. In this episode, Dr. Alexandra shares tips for how to discuss sleeping arrangements with your partner.
Pre-order Dr. Alexandra's new book, Love Every Day, and register to receive free gifts after you order:
https://dralexandrasolomon.com/loveeverydaybook/
Subscribe to Dr. Alexandra’s Newsletter:
https://dralexandrasolomon.com/subscribe/
Submit a Listener Question:
https://form.jotform.com/212295995939274
The Extraordinary Importance of Sleep (P&T, December 2018) Susan Worley
Wendy M. Troxel, Ph.D., Theodore F. Robles, Ph.D., Martica Hall, Ph.D., and Daniel J. Buysse
The Bizarre Social History of Beds What We Did in Bed: A Horizontal History by Brian Fagan and Nadia Durrani
Is sleeping in separate beds bad for your relationship? A sleep scientist answers (TED’s “How to Be a Better Human” series)
Join Dr. Alexandra's five-day retreat with the Modern Elder Academy — Get 10% off with code 'GF10'
Try Kion Aminos risk-free for 60-days with a money-back guarantee. Get 20% off at https://www.getkion.com/OSLP with the discount code OSLP.
Hey Reimagining Love Listeners! Quick note here that we’re going to be on a very short two week break starting Sept 17th. When we return on October 1st, we’re going to start publishing new episodes on an every other week schedule with occasional bonus episodes sprinkled throughout. If you're craving more content in the meantime, you can always search the back catalog and/or find juicy blog posts and other resources at dralexandrasolomon.com.
143 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.