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33 - The Vulnerability Hangover
Manage episode 374950256 series 3454717
Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Have you ever wished you could take back a vulnerability you shared? Have you ever woken up the next morning regretting having said too much? On this week’s show -The Vulnerability Hangover - Del and Barry explore the emotional aftermath of exposing one's true self. It delves into the complex feelings of regret, fear, and self-doubt that can follow moments of vulnerability, offering insights on how to navigate and grow from them.
We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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